Zen resort bali activity class schedule example

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ZEN RESORT BALI DAILY ACTIVITY SCHEDULE Time

Activity

5:45 AM – 6:45

Personal Meditation at the sacred Nirvanam Sanctuary

7AM – 8AM

Yoga in the Avani Pavillion – including yoga for beginners, Hatha yoga & Ashtanga yoga depending on experience level.

5PM – 6PM

Meditation and Pranayama

Please note the following activities are also available: (subject to request/occupancy) -

Zen Harmony Dive Dinner Balinese Culture Show Balinese cooking class Ayurveda Massage Technique Class Visits to local attractions: local markets, chocolate museum, Buddhist temple, water falls, temple tours, village schools, consultation with Balinese medicine man/woman, golf day trip, ubud trip, mountain climb Sunrise Dolphin sail Banjar Hot Springs Eco Forest Walk


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