Zighy bay activity class schedule example

Page 1

Weekly Activity Programme Sunday

Monday

Resort Activity

Tuesday

Wednesday

Hiking [R] $ 08:00 – 11:00

Morning Kayak from the Main Beach [R]

Hatha Yoga at the Spa Pavilion [R]

Aqua Fitness in the Saltwater Pool [R]

Hand Massage Workshop at the Spa [R]

Facial Workshop at the Spa [R] $

Arabic Lesson in Maktabah

Organic Garden Tour from Sablah

Arabic Lesson in Maktabah

Martini Mixology: Shaken vs. Stirred in Zighy Bar

Sorbet Refresh Tasting in Zighy Bar

Wellness Workshop with Steve in Boardroom [R]

Boot Camp Training at the Jungle Gym [R] $

Pétanque at the Pétanque Court

No Rush HourSense of Rest in Zighy Bar $

No Rush Hour Sense of Samba in Zighy Bar $

Thursday

Culinary Activity

Wellness Activity

Friday

Saturday

Circuit Training at the Fitness Centre [R]

Intro to Tennis at the Tennis Court [R]

Stretching at the Main Beach [R]

Massage Methods at the Spa [R]

Meet the Practitioners at the Spa [R]

Aqua Fitness in the Saltwater Pool [R]$

Zighy Bay Water Initiatives Tour from Sablah

Organic Garden Tour from Sablah

Organic Garden Tour from Sablah

Organic Herbal Mixology in Zighy Bar

Boot Camp Training at the Jungle Gym [R] $

08:00 – 08:45 Hand Line Fishing [R] $ 08:00 – 10:00 10:00 – 10:45

11:00 – 11:45

16:00 – 16:45

17:00 – 17:45

Arabic Lesson in Maktabah

21:30 – 23:30

Cinema Paradiso on the Main Beach

Tea Tasting in Zighy Bar

Abs at the Fitness Centre [R]

No Rush HourSense of Classics in Zighy Bar $

Zighy Bay Water Initiatives Tour from Sablah

High Tea in Zighy Bar Pétanque at the Pétanque Court

No Rush Hour Sense of Organic in Zighy Bar $

No Rush HourSense of Passion in Zighy Bar $

No Rush HourSense of Fruit in Zighy Bar $

No Rush HourSense of Creation in Zighy Bar $

Introduction to Diving in the Main Pool [R]

Meditation at the Spa Pavilion [R]

Hatha Yoga at the Spa Pavilion [R]$

Hatha Yoga at the Spa Pavilion [R]$

Cinema Paradiso on the Main Beach [R] denotes reservation necessary | $ denotes chargeable activity | morning activities must be confirmed night prior | for safety reasons, please arrive on time


Arabic Lesson

High Tea and Tea Tasting

Arabic is spoken as a first official language in 22 countries with over 280 million native speakers, and is the liturgical language of Islam. Take a lesson in the basics with our Omani hosts. This activity is offered with our compliments in Maktabah.

Take an afternoon break from the sea and sand as you sample some of our luxury tea selection. Learn a bit more about the world’s most commonly consumed drink from our mixologists. This activity is offered with our compliments in Zighy Bar.

Abs Training

Introduction to Diving

Get ABSolutely ripped with this 30-minute non-stop abdominal training! Targets all abdominal areas, including those “trouble zones”. This activity is offered in the Fitness Centre with prior reservation.

Boot Camp Training In our outdoor gym - an invigorating workout that will include cardiovascular activity, strengthening, toning, developing your core strength and balance. This activity meets at the Jungle Gym.

Cinema Paradiso Our take on the classic drive-in theatre, we show Six Senses favourites with loungers, popcorn, and usher service. This activity is offered with our compliments on the Main Beach. Facial Workshop Learn how to make your own hydrating facial treatment with ingredients grown throughout the resort! Not only are they great for your skin, they happen to smell and taste fantastic as well. This activity is offered at the Spa; 14 hours advanced booking is necessary.

Hand Massage Workshop Take this opportunity to learn the art of hand massage utilizing a complementary blend of acupressure and massage techniques that reduce tension and aid wellbeing. This activity is offered with our compliments at the Spa; 14 hours advanced booking is necessary.

Hand Line Fishing

Our dive instructors from Extra Divers will show you the basic knowledge of what it takes to explore the water world below. You can sample the equipment and technique. This activity is offered with our compliments in our Main Pool.

Martini Mixology: Shaken vs. Stirred There’s many variations, and now is your chance to learn a little technique and sample new cocktail recipes. This activity is offered with our compliments in Zighy Bar.

Massage Methods Learn different massage techniques to relax yourself, your friends, or your special someone. This activity is offered at the Spa with 14 hours advanced booking necessary.

Meditation A calming exercise for the mind to release stress and ascend, allowing a higher connection with your body and soul. This activity is offered at the open-air Spa Pavilion with prior reservation.

This activity uses a form of boules where the goal is, while standing inside a starting circle with both feet on the ground, to throw hollow metal balls as close as possible to a small wooden ball called a cochonnet. Our Pétanque Court is located adjacent to the Beach Volleyball Court, in front of al Feetean, our Teenage Club.

Sorbet Refresh Tasting We have over 30 unique flavours like basil, ginger and mango or rose; yours for the sampling as you step out of the heat. This activity is offered with our compliments in Zighy Bar.

Tennis Training Our resident Tennis Trainer will assist you in the basics of Tennis, or help you improve your current swing. Our Tennis Court is located adjacent to al Feetean, our Teenage Club.

Wellness Workshop with Steve Harvey Join our Wellness Manager for an introduction to Emotional Freedom Techniques. Whether you have body pains, want to lose weight, quit smoking or eliminate limiting beliefs this simple technique often works when nothing else does. Enjoy this Seminar in the Boardroom, adjacent to Summer House with prior reservation; 14 hours advanced booking required.

Yoga

This escorted excursion allows you to paddle to neighbouring bays. We have single and double kayaks available. This excursion leaves from the Main Beach with prior reservation.

A flow of postures using precise alignment and postural control to help develop muscular strength, core stability, balance, flexibility and an awareness of your breathing, as well as promoting a calm, centered mind. Enjoy this class at our open-air Spa Pavilion with prior reservation.

Morning Stretching

Zighy Aqua Fitness

Morning Kayak

Our spa team leads you through full body stretching. This activity is offered on our Main Beach with prior reservation.

No Rush Hour

This activity sets off to the open ocean for traditional hand line fishing, Hopefully you will catch local fishes such as Sultan Ibrahim or tuna for Chef to prepare. This activity is chargeable with prior reservation necessary; meets at the Experiences Centre.

Six Senses’ approach to “Happy Hour”. Our Bartenders take it easy, charging you every other of our daily-themed cocktails. This activity is offered nightly in Zighy Bar in conjunction with the tapas menu and is chargeable.

Hike Zighy Bay

Did you know we have a 2,500 sq.m. organic garden at the heart of the resort? Join us to see what’s growing this season!

Hiking in Oman is a key draw for many tourists. We have hikes of all abilities that take you to the tip of Zighy Bay’s surrounding Hajar Mountains. This activity is chargeable with prior reservation necessary; meets at the Experiences Centre.

Pétanque

Organic garden tour

Organic Herbal Mixology at Zighy Bar Many ingredients used in our drinks come straight from our Organic Garden. Sample fresh ingredients and make your own refresher. This activity is offered with our compliments in Zighy Bar and is without alcohol.

This popular water exercise class focuses on both cardiovascular and strength benefits. The added benefit of training in water makes our aqua workouts safe and fun without impact to the joints. This activity is offered with prior reservation in the Saltwater Pool.

Zighy Bay Water Initiatives Tour At Zighy Bay we have our own reverse osmosis (RO) plant and Crystal water refinery so that you enjoy fresh water without the carbon footprint. Tour the process and enjoy crystal clear water. This activity meets at Sablah.

Zighy Circuit Training This dynamic class alternates cardiovascular with muscular endurance stations. A total mix up of hi/low impact cardiovascular stations amongst toning exercises makes this an excellent class for all. This activity is offered with prior reservation at the Fitness Centre.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.