4 superfoods for best oral health

4 SUPERFOODS FOR BEST ORAL HEALTH http://healthcareindubai.blogspot.com/2018/06/4-superfoods-forbest-oral-health.html

This is even suggested by major dental clinics in Abu Dhabi as well. Having said that, here are four superfoods that will boost your dental health

Fiber helps in the creation of saliva in the mouth, thus reducing the risk of cavities by rinsing away the bacteria. Moreover, these foods are also vitamin-rich which will help you increase your immunity.

It also contains proteins and carbohydrates which leads to the strengthening of the tooth enamel. Chewing cheese causes a lot of saliva in the mouth, leading to the killing of bacteria.

While these are some of the oral-health boosting foods that your dental clinic in Abu Dhabi will also recommend including in your diet, you also need to cut down on others such as sodas and cigarettes.

This article is originally appeared on http://healthcareindubai.blogspot.com/2018/06/4-superfoods-forbest-oral-health.html