Hemorrhoids what to eat

Hemorrhoids- What to Eat?

http://physical-health-tips.blogspot.in/2018/02/hemorrhoids-whatto-eat.html

After consulting a specialist, I came to know I was suffering from hemorrhoid.

Then began a fibrous diet with plenty amount of drinking water to stay hydrated.

The following section shows a list of specific foods that can help in curing this painful problem: · Fibrous Foods- There are two kinds of fiber: o Soluble Fiber- These foods dissolve in water and are the most efficient ones in making stool soft and easy to pass.

You should eat at least 25-30 grams of fiber every day. Plan your diet as such that you eat one-third portion of 25-30 grams soluble fiber.

If you are suffering from this painful disease, then seek immediate consultation from the specialists of Gonzaba Urgent Care.

This article is originally appeared on http://physical-health-tips.blogspot.in/2018/02/hemorrhoids-whatto-eat.html