YOUR BODY

You only get one body so keeping it in good condition will play a huge part in maintaining your physical health and wellness throughout your life...

Our bodies are arguably our greatest asset. We expect our bodies to last our entire lifetime but sometimes fail to take care of them. A bad diet, avoiding exercise or taking up smoking can detrimentally affect our bodies in the long-term. This section will give you all you need to know about keeping you and your body safe and well.

Stay Safe

If you do participate in risky behaviours, take basic precautions to protect yourself and your friends. If you decide to drink alcohol, be careful. Remember to always look your for your mates, particularly if they having been drinking as well.

Stay Healthy

It’s widely acknowledged that students don’t always lead the healthiest of lifestyles. Whilst you may buck the trend, late nights, junk food and stress can take its toll at a pretty critical time in your life. Stay healthy as possible using the advice in this Guide to enjoy success.