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Smoking Cessation for Major Health Benefits Smoking cessation is an ideal solution to stay healthy and improve life expectancy. Studies have proved that instead of relieving the stress as smokers believe it does, smoking takes control of the body and mind and opens the door to a multitude of chronic health problems. Quitting offers immediate benefits for people of all ages. Health experts say that smoking cessation has major health benefits – it not only arrests the biological ill effects caused by the habit, but also improves the success rate of treatment for heart disease, lung cancer and respiratory illnesses.
Quit Smoking to Reduce Health Issues According to the fact sheet of the Centers for Disease Control and Prevention (CDC), Tobacco smoke has a deadly mix of more than 7,000 chemicals, most of which are toxic, and about 70, cancer-causing. Smoking affects http://www.hqbk.com/
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