10 dieting habits

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10

Dieting Habits That Can Change Your World www.healthproblog.com


Healthy dieting habits eliminate various health issue and food habits not only concerned with our body but very important to improve mental health.Â

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DIETING HABITS Make water your best Friend Eat Healthy Snacks Do not eat Boring Food Never Skip your Breakfast Eat Healthy Fats to Stay Fit Count Your Calorie Intake Replace Regular Tea with Green Tea Eat Fibre Rich Foods and Colourful Foods Prepare your Food Before and Store Follow Proportion Control Trick


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