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WEIGHT LOSS WITH GARLIC WWW.HEALTHPROBLOG.COM
Garlic is a nutritional powerhouse of various vitamins and minerals and helps you treat various medical conditions. Garlic cloves can be consumed raw or cooked for weight loss
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How Garlic Helps In Weight Loss?? www.healthproblog.com
Garlic has allicin and diallyl sulfide, sulfur-containing compounds which promote overall health. Allicin compound helps to lose weight and works as an immunity booster. Allicin compound got destroyed during cooking, so it’s better to eat raw garlic for weight loss.
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Other Health Benefits Garlic prevents and controls heart disease by removing plaque buildup from arteries. Bioactive sulfur present in Garlic helps to prevent cancer and fight against cancer cells. Polysulfides in garlic help to control high blood pressure. Antiviral and antibiotic properties of garlic help to treat cold and flu. Nutrients and mineral in garlic act as the immunity booster. Garlic helps to improve the cholesterol level of the body. Raw garlic improves insulin sensitivity and helps to control diabetes.
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TO KNOW MORE BENEFITS OF GARLIC VISIT AT WWW.HEALTHPROBLOG.COM/2018/02/16/GARLICFOR-WEIGHT-LOSS-HEALTH-BENEFITS-AND-RECIPES