Modern Health and Living April 2020

Page 1

MHL

MODERN HEALTH AND LIVING

An Invitation for Transformation

SPRING 2020 FREE PUBLICATION

Est 1992

SPRING HEALTH GUIDE AVOID PICKING UP GERMS AT THE GROCERY STORE

RELIEVE STRESS AND ANXIETY

INDOOR EXERCISES WORKOUTS FOR SENIORS DISTANT REIKI

SENIOR COMMUNITIES SUMMER MOVING BOOST YOUR IMMUNE SYSTEM AMID CORONA VIRUS, FLU FEARS

A GUIDE TO HEALTHY LIVING FOR MEN, WOMEN, CHILDREN AND SENIORS


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