June 16 panther

special employment feature

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PANTHER xpress YOUR SOURCE FOR CAMPUS NEWS & EMPLOYMENT

SUMMER 2016

BEST OF SUMMER 2016 SUMMERFEST NEWS - EVENTS - SPORTS & MUCH MORE!

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the PANTHER xpress is an independent newspaper. We publish 5,000 copies and is distributed throughout UWM and the East Side of Milwaukee.

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Email info@thepantherxpress.com All of our articles are focused to UWM students. In each edition we have news, entertainment, opinions and sports. We also have the biggest college employment section in the city. The PANTHER xpress is read weekly by UWM students, including graduate, professional, special faculty and employees of UWM.

Contributing Writers David Louis UW News panthermke.com Jeff Baudry Sony Pictures Advertising Manager Amanda Lewis Design Executive Amanda Lewis Nathan Pipkorn Photo Credit 123RF.com page1, page 5 123rf.com page 7 Summerfest page 9 easttowncom page 13 mkepanthers.com page 15 123rf.com page 16

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Visit your local Culver’s restaurant today:

Culver’s of Shorewood 1325 E. Capitol Dr. MINUTES FROM CAMPUS

THE CULVER’S ® DELUXE (Recipe No. 4)

© 2015 Culver Franchising System, Inc 03/2014

SUMMER 2016 the PANTHER xpress

Watch for exciting changes at the UWM Bookstore Beginning in November 2015 To provide you with more affordable textbooks:

UWM Virtual Bookstore Powered by eCampus.com

eCampus.com will offer students competitive Internet pricing and free 2-day shipping

UWM Panther Shop YOU provide the SPIRIT... We’ll provide the SPIRIT WEAR!

Over the next year, as our services transform, the physical layout will, too.

Watch us as we change.

Important Dates: Sept. 12, 2015: Last day to return Fall Semester books

EVENTS

BEST OF SUMMER EVENTS

The World’s Largest Brat Fest Memorial Day Weekend May 2730, 2016 FREE | LIVE | MUSIC 4 Days ~ 4 stages ~ 100 Bands ~ 200 Hours Save 1919 Alliant Energy Center Way Madison, WI (608) 236-2031

Rendez-Zoo Saturday, June 4 at 6 PM - 10 PM Join us for Rendez-Zoo! Henry Vilas Zoo’s new annual event (21+) to enhance the community-supported zoo and its future exhibits. Embark on a culinary journey across the continents without leaving Madison. Premiere local restaurants will offer samples of fare from Asia, Africa, Europe, North America, and South America. Indulge in these tastes as you visit animals specific to each region, enjoy festive music and spirits, and participate in an exclusive auction centered on animal experiences and travel.

Our 2016 Restaurant Partners include: Barriques, Bonefish Grill, Brasserie V, Brocach, The Edgewater, Gail Ambrosius Chocolate, Gates & Brovi, Glacier Grille, Graft, HyVee Catering, Layla’s Persian Food, Lilianna’s, Michael’s Frozen Custard, PF Changs, Pizza Brutta, Stella’s Bakery, Underground Butcher, Zuzu & more!

Tickets are now available for purchase!

Tickets are $100 and a VIP level is available as well.

If you are interested in sponsoring this event, please contact crystal@vilaszoo. org.

Rock ‘n Sole June 11 2016 Enjoy breathtaking views of the downtown Milwaukee skyline, Lake Michigan and Henry Maier Festival Park as you race over the Daniel Hoan Memorial Bridge, a Milwaukee landmark and throughout the course.

Summerfest June 29 - July 3 / July 5 - 10, 2016 Milwaukee, Wisconsin 11 Days.

11 Stages.

Over 800 Acts.

Over 1,000 Performances.

Nearly 900,000 of your closest friends.

Summerfest provides the backdrop for the music industry’s hottest stars, emerging talent and local favorites to create unforgettable live music experiences in a world-class festival setting.

Metro Jam June 17, 2016 - June 18, 2016 Manitowoc Weekend long, music event that always features 10 different national and regional acts, with a variety of music styles, and sure-to-please entertainment. This event is always FREE. This year’s headliner is Ruthie Foster who plays a blend of soul, blues, rock, folk and gospel.

Road America Verizon IndyCar Series Road America Grand Prix / Pirelli World Challenge June 23 - 26 The Verizon IndyCar Series Road America Grand Prix takes center stage as an international lineup of drivers will have their chance to battle it out for glory on one of the world’s most majestic road courses. They will be joined by the Pirelli World Challenge featuring many of the world’s top sports cars and drivers in an all out wheel-to-wheel battle consisting of six classes headlined by separate GT and GTS races. The Porsche GT Cup class will run alongside the GT and GT-A class cars over the course of the weekend.

The Pirelli World Challenge consists of seven classes offering a competitive slot for nearly every sports car and sports sedan available. Races are run in a timed, sprint format from start to finish and begin with the series’ trademark standing start. With door-to-door racing, no scheduled pit stops, driver changes and classes running together, it’s like watching the intensity of the final lap, every lap.

SUMMER 2016 the PANTHER xpress

BE PART OF OUR TEAM At Osgood’s, we are committed to quality in every aspect of our business, from the products we source to the food and service we deliver every day in our restaurants.

The greatest asset in our company is our employees because without great employees, we wouldn’t be in business. We look for employees who have what we call a “hospitality heart.”

These people are committed to excellence - just like we are - and have a true passion for taking care of our guests.

At Osgood’s, we are proud to offer our comprehensive benefits package to you. We provide a full range of benefits to all eligible* employees, both hourly and salaried, because we believe hard work deserves to be rewarded in more ways than one; helping you grow professionally, as well as personally.

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ENTERTAINMENT Art Fair On The Square Saturday, July 9 (9 am–6 pm) Sunday, July 10 (10 am–5 pm) One of the Midwest’s most popular and highly regarded outdoor celebrations of the arts will return to the Capitol Square July 9 and 10, 2016 as MMoCA presents the 58th annual Art Fair on the Square.

With its mix of music, entertainment, and outdoor dining, as well as nearly 500 artists exhibiting paintings, prints, photographs, sculpture, jewelry, handmade clothing and accessories, and fine craft, the fair draws nearly 200,000 visitors to Madison’s Capitol Square.

Rock USA July 14, 2016 - July 16, 2016 Oshkosh Rock USA is ‘Solid Rock. No Limits.’ and will present an incredibly broad mix of world-class rock stars. Don’t try to lay a description on our talent mix because it won’t work. We intend to break a few rules and we intend to get downright aggressive about it. Count on it… we will take it to the edge. If it’s kickass festival stuff… it belongs at Rock USA!

Maxwell Street Days July 15, 2016 - July 17, 2016 This annual sidewalk sale and community event showcases Madison’s unique State Street and Capitol Square shopping district. More than 100 shops, boutiques, galleries and restaurants—many locally owned—offer terrific bargains on clothing, jewelry, gifts, sporting goods, artwork, food, drink and more in this festive, family-friendly event. Maxwell Street Days has provided bargains, culinary delights and music for more than 30,000 annual attendees.

Eaux Claires Music & Arts Festival 2016 Aug 12 - Aug 13 2016 Eau Claire, Wisconsin (Foster Farm) $169 (GA); $300 (Enhanced Pass) The hit two-day festival curated by Eau Claire native and Bon Iver frontman Justin Vernon and Aaron Dessner of The National drew a crowd of over 20,000 festivalgoers per day in its inaugural year and was recently named as one of the “Top 10 Music Festivals in North America” by Consequence of Sound.

Summer Set Music & Camping Festival August 12, 2016 - August 14, 2016 Somerset Summer Set Music & Camping Festival is the ultimate summer experience. A 3 day celebration of everything we love about summer, featuring a unique blend of artists on multiple stages in an incredible northern Wisconsin setting.

Road America 180 Fired Up by Johnsonville NASCAR XFINITY Series / SCCA Pro Trans Am August 25 - 27 The NASCAR XFINITY Series weekend will feature incredible wheel-to-wheel racing. Race fans will have the opportunity to watch some of NASCAR’s future stars as they test their skills on the storied 4-mile, 14-turn road circuit in the Road America 180 Fired up by Johnsonville along with SCCA Pro Trans Am racing during the weekend. Road America has a legendary history of featuring brilliant racers on a challenging circuit that easily separates the good from the great drivers. Additional activities include big screens, fan activities, camping and more!

Taste Of Summer Saturday, September 3 • Sunday, September 4 • Capitol Square Madison, WI Held since 1983, the Taste is MFI’s flagship event, with over 80 restaurants, 3 entertainment stages and 26 beverage stands drawing over 250,000 to the Capitol Square over Saturday and Sunday of Labor Day weekend. There is no charge for admission or entertainment. Taste of Madison raises $60,000 annually for local non-profit and charitable organizations.

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“Beer Capital of the World” History + Beer Tour Presented by Fun Beer Tours Milwaukee May 29 - August 06, 2016 Explore Milwaukee’s rich brewery history - see the Big 4 of Pabst, Schlitz, Blatz, & Miller - plus several other brewery-related sites such as extinct smaller breweries, brewery mansions, & tied-houses.

Plus, get a behind-the-scenes tour of Brenner Brewing Co while you sample delicious craft beer. 3 other beer tickets included. Lunch @ Jackson’s Blue Ribbon Pub in the historic Pabst complex also included! See the original Pabst corporate offices, the original Pabst brew kettles, and the Brown Bottle Pub in Schlitz Park. The ultimate Milwaukee brewery history tour!

May 21 10:40 am May 29 10:40 am June 4 10:40 am July 16 10:40 am Aug 6 10:40 am

Westown Farmers’ Market Date: June 1, 2016 - October 26, 2016 Enjoy the festive atmosphere of downtown’s oldest market located at Third and Michigan Streets in Zeidler Park.

Purchase fresh fruits, vegetables, flowers and art from local vendors as you are entertained by local musicians during the lunch hour. For the full list of music and special events at the market. www.westown.org

NEWS

Special Attractions Enhance The Summerfest Experience

Fest-goers experience much more than just great live music on the lakeshore Summerfest offers an interesting variety of special attractions that make each day a unique experience for music fans and festival lovers alike! This year’s special attractions include: The Summerfest Big Bang Fireworks presented by Menards and WISN-TV, Wednesday, June 29 at 9:30 pm Don’t miss the Summerfest Big Bang Fireworks Show live on the grounds at 9:30 pm presented by Menards and broadcast in HD. Watch WISN-TV for a taped show at 10:30 pm. Produced by Bartolotta Fireworks.

Columbia St. Mary’s Cool Down Lounge with News/Talk 1130 WISN Visit the air conditioned Columbia St. Mary’s Cool Down Lounge on the south end of the grounds to cool off and, this year, help Summerfest prepare to celebrate its 50th in 2017! All patrons are invited to stop into the Cool Down Lounge to share their favorite Summerfest memory between 3:00 pm and 8:00 pm daily. If you are selected, you will have the opportunity to record the story of your memory on video and receive a FREE ticket to the 50th Summerfest in 2017. Also featured in the lounge will be an exhibit on the history of the BoDeans at Summerfest in honor of the 30th anniversary of their first hit record, “Love & Hope & Sex & Dreams.”

Meijer Hole-in-One Contest with CBS 58 and 540 ESPN Milwaukee Tee up three (3) balls for $8 for a chance to hit a Hole-In-One! One lucky winner will take home a $5,000 Grand Prize. Support provided by 540 ESPN Milwaukee, CBS 58 and the Michels Corporation. For contest details and rules visit Summerfest. com.

Summerfest Skyglider Presented by Taiwan Excellence Take a ride on the Skyglider, a true family favorite! Located high above the main walkway, this gentle ride provides passengers with a scenic view of Henry Maier Festival Park, Lake Michigan and the entertainment below. One-way and round-trip fares available. For more info on Taiwan Excellence, please visit www.facebook. com/TaiwanExcellence.en Calypso Lemonade Comedy Tent Comedy returns to Summerfest! Visit the Calypso Lemonade Comedy Tent for three shows nightly featuring the best in local and regional talent. On the weekends, the tent will feature Calypso and Caribbean music before the comics take the stage.

Located immediately inside the South Gate.

The following comedy headliners will be performing at 5:00, 7:00 and 9:00 pm: June 29 - 30: Dobie Maxwell as seen on The Late Show & Comcast Comedy Spotlight July 1 - 3: Gerry “The Human Jukebox” Grossman as seen on HBO July 5 - 7: Carmen Vallone as seen on Last Comic Standing, HBO, CBS & Jamie Kennedy’s Heckler movie July 8 - 10: Kier as seen on TNN & HBO Other entertainment to be announced.

Emerging Artist Series Presented by Full Compass and 88Nine Radio Milwaukee The Johnson Controls World Sound Stage with Blue Moon and 88Nine will once again host the Emerging Artist Series, highlighting emerging talent each evening from 3:00 - 7:30 pm with the opportunity for patrons to vote for their favorite performances. Check Summerfest.com for information on nightly competitions.

FM 102/1 Series at Summerfest Wherever you find great alternative music at Summerfest FM102/1 will be there!

The FM102/1 Series at Summerfest is proud to welcome the following artists: Alabama Shakes, Weezer, Panic at the Disco, Fitz & The Tantrums, Passion Pit, Rise Against, Garbage, X Ambassadors, Mike D, The Decemberists, Elle King, Young the Giant, Death Cab For Cutie, 311 and many more! Stop by FM102/1 HQ located just inside the Mid Gate and say hello. summer>>page 11

SUMMER 2016 the PANTHER xpress

Panther Bookstore

3132 N. Downer Avenue uwmshop.com | 414-967-1111

We’ll match the lowest advertised price on your college textbooks! * Prices matched against Amazon, Barnes & Noble, Chegg, or a local competitor. Excludes peer-to-peer marketplaces, Amazon’s warehouse deals (Gold Box), aggregator sites, digital books and publisherdirect prices. Price adjustments provided at time of purchase to customers with a printed screenshot or ad shown via mobile device of a competitively-priced textbook, or within 7 days of the original transaction with original receipt. If the book is rented, the rental period must be the same as the bookstore’s. In-store only. Purchase and price adjustment differences will be provided on a store gift card. See store associate for full details.

NEWS

Summerfest Launches New And Improved 2016 Mobile App And Gives Away 25,000 Weekday Admission Tickets With Downloads Milwaukee World Festival, Inc. officials are excited to launch the new Summerfest 2016 App presented by Pepsi. To kick off this year’s launch, 25,000 FREE digital weekday tickets are being offered via the App while supplies last. Simply click on the “Tickets” button in the menu. Tickets are limited to one per device. The Summerfest 2016 App is available on IOS and Android platforms for mobile phones and tablets.

The App is free and available to download today in the App Store or Play Store.

The Summerfest 2016 App presented by Pepsi has been redesigned to help music fans get excited for the “Big Gig®” and plan their visit to the festival. One of the most exciting new features is the music recommender, which pulls from the user’s Summerfest App or Facebook favorites to create a list of artists that reflect the user’s personal music taste. There’s no better guide to the lineup, stage schedules and entire Summerfest experience!

Other features will help users: Discover the artists playing on all Summerfest stages Review and filter the entire 2016 Summerfest lineup by day and stage Build their own personalized performer schedule Purchase tickets to Marcus Amphitheater shows during Summerfest Receive custom push notifications before their favorite band takes the stage Stay connected to Summerfest’s social media channels for up-to-date information and to find out how to win tickets and other great prizes Navigate through the interactive festival grounds map Learn the best options for parking and transportation Access the schedule and maps regardless of internet connectivity Users are encouraged to stay tuned as more information about admission promotions, food and beverages, attractions, exhibits and accessibility at Summerfest is added to the App in the coming weeks.

The Summerfest 2016 app was developed by Greencopper who is thrilled to be working hand in hand with Summerfest in order to leverage their years in the industry and elevate the festival experience with the latest in mobile and web innovation.

With this newest collaboration, Summerfest joins Greencopper’s growing roster of over 200 musical clients spanning 25 countries world-wide.

Summerfest 2016 will take place June 29 – July 3 and July 5 – July 10 from noon until midnight and will be closed Monday, July 4. Following its 1968 debut, Summerfest has evolved into what is now recognized as “The World’s Largest Music Festival” and Milwaukee’s cornerstone summer celebration, bringing the music industry’s hottest stars, emerging talent and local favorites along with approximately 850,000 people from Milwaukee and around the world together each year for an unforgettable live music experience. During the festival, the spotlight shines on over 800 acts, over 1,000 performances, 11 stages, delectable food and beverages and interactive activities, all in a world-class festival setting. Patrons can also enjoy Miller Lite, the Official Beer of Summerfest. For more details, visit Summerfest. com, Facebook.com/summerfest or Twitter: @Summerfest.

B.O.S.S. [ ] is a non-emergency service designed to provide a safe ride around the UWM campus.

Be on the safe Side.

It runs seven days a week when school is in session and there is no cost at the point of use for currently-enrolled student carrying a UWM Student ID.

Call 414.229.6503 PRESS 1: CANCEL PRESS 2: STATUS PRESS 3: SCHEDULE

Students looking to ride from the Union should not call in. Instead, you should check in at our office located in Room 322 of the Union. If the Union is closed, you may call the regular schedule line.

Fall &Spring Semesters Hours of Opera on 6:00pm – 2:00am 7 days per week

Winter & Summer Semesters Hours of Opera on 7:00pm – 12:00am 7 days per week

summer<< page 9

FM106.1 Country at Summerfest Wherever you find great country music at Summerfest, FM 106.1 will be there!

The FM 106.1 Country Music Series at Summerfest is proud to welcome the following artists: Luke Bryan, Blake Shelton, Tim McGraw, Willie Nelson, Dustin Lynch, Randy Houser, Hunter Hayes, Chase Rice, Brothers Osborne, Phil Vassar, Granger Smith featuring Earl Dibbles Jr., Jana Kramer, Cam, Kane Brown and many more.

The Elizabeth “Bo” Black Family Fountain Presented by McDonald’s and B93.3 Your day at Summerfest would not be complete without a stop at the “Splash Pad.” Kids of all ages can splash and play the day away while keeping cool. Patrons will have the opportunity to win great prizes at the McDonald’s display. For deals and information from your local McDonald’s, follow them on Twitter: @McDonaldsMKE. Land the Big Gig® Presented by Tap Milwaukee and Summerfest, Thursday, June 30 at 5:00 pm Do you have what it takes to Land the Big Gig®? Visit LandtheBigGig.com to vote for your favorite artists by 11:59 pm CDT on June 2. Then come to Summerfest on Thursday, June 30 to watch the top 3 finalists perform at the Briggs and Stratton Big Backyard for their chance to win a share of over $25,000 in prizes, including cash, travel and accommodations.

Latin Day with Telemundo Wisconsin, Tuesday, July 5 Summerfest and Telemundo are proud to welcome Dance Academy of Mexico, Ecuador Mantra, Afinca’o, J. Torres and Charlie Aponte (formerly of El Gran Combo), for Latin Music Day at the Harley-Davidson™ Roadhouse. Stop by the HarleyDavidson Roadhouse to enjoy traditional Mexican folkloric dance performance and Salsa, Andean fusion, Cha-Cha and Latin Jazz music starting at 2:00 pm.

www.facebook.com/uwmboss

The B.O.S.S. Boundaries cover approximately 6 square miles of Riverwest, Shorewood, and the Upper East Side of Milwaukee centered around UWM. Our borders extend from Brady St. in the south to Capital Dr. in the north, and from Holton St. in the west to Lincoln Memorial Dr. / Lake Dr. in the east. The USR Building and the Capital/Humboldt UPARK lot are both considered within B.O.S.S. boundaries.

SUMMER 2016 the PANTHER xpress 11

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Celebrating Our 25 Year Anniversary Jazz in the Park is Milwaukee’s favorite free, outdoor, summer music series, featuring an eclectic lineup of jazz, big band, funk, R & B, reggae, blues and more. Performers come from across town or across the country. Concerts take place Thursday evenings, 5pm-9pm from June 4 through September 3, in Cathedral Square Park.

Music starts at 6pm, but stop by early for Jazz in the Park Happy Hour and get great drink specials from 5-6pm! We love dogs, but ask that you please leave your little furry friends at home during Jazz in the Park.

Jazz in the Park is produced by a non-profit organization and asks that you leave your adult beverages at home. You can purchase wine, beer and cocktails from the various Jazz in the Park beverage tents. All proceeds from sales at Jazz in the Park help offset the high costs of production and ensure the continued success of the festival. Please do your part to support this event.

The schedule for our beloved summer concert series has much more than jazz to offer. The influences scattered across this years lineup runs the gambit from big band, R&B, blues, funk, reggae and, of course, jazz. Here’s the rundown of what to expect this summer: June 2: Milwaukee Soul June 9: Sonny Knight & The Lakers June 16: The People Brothers Band June 23: Jose Valdes & The Mambo Allstars June 30: Leroy Airmaster with Junior Brantley July 7: In Black N White July 14-17: Bastille Days July 21: Blair Crimmins & The Hookers July 28: Leftover Cuties Aug. 4: Kelli & The Soulmates Aug. 11: The Jimmys Aug. 18: Chicago Tribute Anthology Aug. 25: Paul Cebar Tomorrow Sound Sept. 1: Charles Walker Band Jazz in the Park runs from 5 p.m. until 9 p.m. (Happy Hour starts at 5pm – Music starts at 6pm) every Thursday night in Cathedral Square Park.

runs on thursday nights from 10pm to close back and forth to the union

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Bastille Days 2016 35 Year Anniversary Presented by Columbia St. Mary’s

Bastille Days returns to Milwaukee July 14 – 17 Thursday July 14- 11am-11:30pm Friday July 15- 11am-11:30pm Saturday July 16- 10am-11:30pm Kid’s Day Activities kick-off at 10am Sunday July 17- 11am-9pm Bastille Days, Milwaukee’s popular french festival and one of the nation’s largest french-themed celebrations, returns to downtown Milwaukee’s Cathedral Square Park, July 14 – 17. The free four-day bash attracts over 250,000 visitors annually who enjoy live music, an international marketplace, chef and wine demos, French and Cajun cuisine, roaming busker entertainment and a signature 43-foot Eiffel Tower replica offering hourly light shows.

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SUMMER 2016 the PANTHER xpress 13

SATURDAY • JUNE 11, 2016 HALF MARATHON

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Registration Includes One FREE Summerfest General Admission Ticket - Valid any day during Summerfest 2016

Entertainment Along the Course Finisher’s Medal for All Participants Great Post-Race Party Featuring Live Music One FREE Beer for Registered Participants Over 21

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Frank Goldsberry

PROMOTED TO ASSOCIATE HEAD COACH

Frank Goldsberry has been promoted to associate head coach for the Milwaukee women’s basketball team, head coach Kyle Rechlicz announced Wednesday. Goldsberry is entering his fifth season coaching the up-and-coming Panther program.

“Frank is very deserving of the honor to be named Associate Head Coach,” Rechlicz said. “He has been with me at Milwaukee from the beginning and he has helped me build every phase of our program. Not only have we brought a winning mentality back to UWM women’s basketball, but we are doing it off the court, as well. That’s shown by winning the athletic department community service award two out of the last four seasons and raising our GPA from a 2.6 cumulative before our arrival to a 3.2 last season.

“Frank’s passion for basketball and for wanting Milwaukee to be successful is contagious. We are incredibly grateful to have him here on our staff and I know our team feels fortunate to have him as a mentor, as well.”

Goldsberry joined the Panther staff in the summer of 2012 as an assistant coach and recruiting coordinator and has been an integral part of Milwaukee’s latest success.

The Panthers won 19 games this past season and earned a berth to the WNIT – the team’s first postseason appearance in 10 seasons. All that comes after being picked ninth in the 10-team Horizon League preseason poll.

“I have the utmost respect for Coach Goldsberry,” Milwaukee senior Jordyn Swan said. “He is one of the toughest coaches I have ever played for, but he clearly wants us to be successful. He deserves to be named Associate Head Coach because he always puts the team and coaching staff before himself. I am looking forward to my last season with him as my position coach and I am blessed to have had the opportunity to build such a strong mentoring relationship that I will cherish forever.”

Goldsberry came to Milwaukee after working nine seasons in a variety of rolls at the University of Dayton. He has an impressive coaching resume, most notably putting together a 170-16 record from 1996-2003 at Chaminade-Julienne High School in Dayton, Ohio. He led C-J to two Ohio Division II state champion- ships (1999, 2003) and to the USA Today’s No. 1 ranking in the country in 2002.

The Eagles were also state runners-up in 1998 and 2001.

Women’s Basketball Golf Outing Set For July 29 The 2016 Milwaukee Women’s Basketball Golf Classic is set for Friday, July 29, at Fire Ridge Golf Club in Grafton.

Registration begins at 9:30 a.m., with golf set to start at 11:00 a.m. followed by dinner to be served at 4:00 p.m.

This year’s event will honor former Panther women’s basketball head coach Erika Sander. Sander was the first ever varsity coach for the Milwaukee women’s basketball team, coaching the team for five years from 1971 to 1976.

Cost for the outing is $160 for golfer or $600 for a foursome. Non-golfers may attend dinner and the auction for just $40.

Sponsorship opportunities are also available, ranging from $100 to $3,000.

Spots are sure to fill up fast, so reserve your spot in this year’s event by contact Molly Hanson at (414) 312-0212 today!

SUMMER 2016 the PANTHER xpress 15

OPINIONS

9 Life Lessons

You Can Learn From Introverts

Extroverts seem to dominate the world -- in business, in politics, in media. They’re recognized in the classroom, rewarded in the office and appreciated at parties. But don’t make the mistake of dismissing introverts as irrelevant. In their quiet and thoughtful way, they have a lot to teach us. Introverts often get a bad rap because of people’s failure to fully understand the definition, says Farrah Parker, owner and executive coach at FD Parker and Associates. Being an introvert doesn’t mean you don’t like people or that you’re shy. “It simply means that the way you refuel and unwind often involves peace and solitude,” Parker says.

There are a number of benefits to this introspective life approach, so read on to find out what you can learn from introverts.

By Lynette Arceneaux 1. Learn to Spend Time With Yourself Perhaps the most important thing introverts can teach us is how to be alone with yourself, says Tina B. Tessina, psychotherapist and author of “It Ends With You: Grow Up and Out of Dysfunction.” Being alone doesn’t make an introvert feel lonely, and they often have a rich inner life and satisfying hobbies. “We can all benefit from less outer focus and more inner awareness,” Tessina says. And being an introvert can often lead to greater self-knowledge, adds Taliba M. Foster, board-certified child, adolescent and adult psychiatrist in her Philadelphia private practice. “Introverts are deliberate people,” she says. “They are often readers and thinkers. They are often those whose health decisions, for example, are most likely formed by extensive research -- or even studying medical journals -- as opposed to chatting with a fellow subway commuter for health advice,” Foster says.

2. Relish Independent Activity Because they enjoy being alone, introverts tend to excel at work or activities that entail independence or solitude. “Artists, writers, composers and inventors are often introverted,” says Jeremy Schwartz, a psychotherapist in Brooklyn, New York. Jobs that require a great deal of independent work are where many introverts succeed.

“They’re likely to be described as self-starters who take initiative with minimal direction needed,” Schwartz says. “They thrive in places where they can engage in indepth, reflective work. Introverts are great at avoiding distractions and focusing on what matters to them.” This trait can be practical for certain types of fitness pursuits as well, adds psychiatrist Taliba M. Foster. “For instance, long-distance running is quite isolating and requires focus and discipline.”

3. Look Inward for Inspiration Most introverts enjoy exploring their thoughts and feelings, says Simon Rego, director of psychology training at New York’s Montefiore Medical Center. “This can lead to being highly creative when it comes to problem-solving.” While extroverts may seem to snatch up more recognition in the corporate world, introverts should trust the way they naturally process information. If they feel the need to spend time 16 the PANTHER xpress SUMMER 2016

alone, reflecting on ideas, they should do so. In fact, Rego says, introverts might consider creating opportunities to maximize this skill during the workday, such as planning the occasional break to recharge on their own, volunteering for tasks or projects that involve fewer team members or asking for one-on-one meetings with key players.

4. Practice Effective Listening Skills “Introverts are good listeners,” says psychotherapist Tina B. Tessina. “They may not be facile talkers, but introverted people usually know how to really listen.” And it’s this skill that research has shown can make introverts better leaders than extroverts, especially when their employees are naturally proactive. An extroverted leader of a team of extroverts can get so caught up in expressing his own thoughts that he fails to listen to or act on the ideas his team is proposing. An introverted leader, however, is more likely to listen to and process the ideas of his extroverted team. The listening skills of introverts can be advantageous in their personal lives as well. Introverts, says psychologist Simon Rego, “can be very effective listeners -- particularly in one-on-one situations with their partner, which can enhance emotional intimacy and connectedness.”

5. Form Deeper Connections “While introverts do not enjoy large social situations,” says Jene Kapela, principal and founder of Jene Kapela Leadership Solutions, “they do enjoy smaller gatherings of close friends and tend to develop deep and meaningful relationships with others.”

Psychologist Simon Rego points out that, “Most introverts can recognize this quality in themselves and set up social events that meet this need.” An introvert might, for example, plan a small-scale dinner party or arrange more one-on-one engagements rather than large group events. These smaller gatherings can allow for longer, more meaningful conversations, leading to deeper connections and greater understanding of others.

6. Appreciate Seclusion “Introverts have no problem pushing through tough deadlines that require complete isolation to achieve results,” says executive coach Farrah Parker. “They will stay in the house for an entire weekend if it means meeting a goal and succeeding.”

Unlike the gregarious extroverts, when introverts are sequestered for an extended period of time working on a project, they will “rarely feel as though the world has left them behind simply because they are not literally outside and engaged,” Parker says.

Leadership coach Jene Kapela agrees. “Introverts enjoy working alone and are quite comfortable and happy in a solitary working environment,” she says. As a result, they tend to have an advantage focusing their attention on one thing for an extended period of time without getting distracted, she says.

7. Take Time in New Situations Many of us could learn from an introvert’s tendency to take his time in new circumstances. Introverts don’t immediately jump into the deep end of the pool when faced with a new situation, says psychotherapist Tina B. Tessina. “They go very slowly and size up the state of affairs before making any moves.” Introverts will often wait until they’re approached rather than approaching new people. This means, Tessina says, they usually don’t end up making a social faux pas as a result of not understanding the milieu. On the contrary, introverts wait and consider their options, resulting in a more appropriate course of action than if they had leapt into the fray with less forethought. “Introverts tend to think more before acting or speaking,” says psychotherapist Jeremy Schwartz. “Extroverts, on the other hand, are more likely to talk and act as they are thinking.”

8. Circumvent the Inessentials Introverts are more likely to remain unaffected by innuendo, gossip and social angst borne of relationships -- romantic or otherwise -- at work, says psychiatrist Taliba M. Foster. “The introvert isn’t necessarily taking long lunches with co-workers, stepping outside for ‘join-me’ smoking breaks or engaging in the extended personal telephone conversations that cost employers billions in man-hours.” For these reasons, she says, introverts may be seen in a positive light by managers and employers.

“Introverts may be viewed as dependable professionals who are too focused on their responsibilities to participate in petty office interplay or social agendas created by co-workers,” Foster says. “Managers may see the introvert as trustworthy and more likely to abide by workplace protocols (such as confidentiality) than an extrovert or office socialite.”

9. Powerful Communication Introverts are often very powerful in their verbal communication because they tend to avoid conversation that’s not applicable to the experience or situation, as psychiatrist Taliba M. Foster learned firsthand. “Early in my career I was concerned that I would struggle with introverted patients,” she says. “I thought, ‘What will I do with a clinical hour full of silence? Will we have a staring contest? Will I spend more time talking than my patient?’ I learned quickly, to my delight, that I would just listen.” This talent of focusing on the subject at hand and being concise often helps her introverted patients arrive at personal resolutions quicker than extroverts, she says.

“Extroverts tend to talk about everything with a grandiose and avoidant flair, while the introvert is less likely to waste time.”

This piece originally appeared in Livestrong.com.

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