Panther dec 2017

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PANTHER xpress YOUR SOURCE CAMPUS NEWS & EMPLOYMENT YOUR SOURCE FOR FOR ENTERTAINMENT NEWS & EMPLOYMENT

YOUR MKE 2017 LacrosseGUIDE Touts One TO of theNYE Biggest Beer Fests in the State

Cafe Benelux Night Session: Chris V. Party favors, Milwaukee Ale House 346 N. Broadway, 414-501-2500 balloon drop, Champagne toast at 233 N. Water St., 414-226-2337 cafebenelux.com midnight. For table reservations, call by Explore Lacrosse ale-house.com All-you-can-drink Lowlands BrewA $10 cover New Years Eve is unheard 414-270-1018. ingBetween Companythe Bier fromBeer, 9pm -Wine Closeand Cheese of! ButFestival the Milwaukee Ale House is grown to be a local favorite. Visit their Bluffs is a fun event that has $49. 3 for course dinner featuring anddoing Rustico Pizzeria it right with live music, party website this year’s entertainment activities. lobster volEve au bus vent, herb and crusted 233 of N. the Water St., 414-220-9933 favors and aparticipating beer toast at midnight. Tasters shuttles shuttles to and from area hotels the day event. Listen to your local tenderloin and chocolate Shag will keep you dancing with over rusticopizzeria.com radio stations for Kahlua your chance to win tickets. mousse for $39. 300Must different they can pull off Ring in the New Year, Rustico style. Designated driver wristbands available. be 21songs or over to attend. for atospecial NewVIP Year’s on any given night. Ale House is Join VIP ticket holders gain access to the event two hours priorThe to general admission andus access the private tent.Eve ClubTaste Charlies menu served a la carte with a prosecspot you wantbreweries to ring in 2013. over 200 quality brews poured the by distinguished 320 E. Menomonee 414-763co pairing for each course. Gamberi Experience over St., 45 types of wine from local and world-famous vintners 8548 Sample and purchase gourmet cheese al Forno, Insalate Capasante, Ravioli OAK and other good eats clubcharlies.com de Giorno, Salmone, Filetto di Manzo, 231 E. Buffalo St., 414-270-1018 Enjoy live music Stop All by Charlies a freea souvenir Cham- glass Torta di Cioccolata. See the entire oakmilwaukee.com attendeesfor receive pagneOnly toast3,000 and ageneral taco bar at mid- tickets Ultimat NYE 2013 featuring Kidcutup menu here and call 414-220-9933 for admission available night!Only Enjoy250 $4VIP Jameson and and hosted by Matty Ice. $5 Ultimat reservations. ticketsshots available $4 Tickets Bomb shots. music by MarCocktails 9pm toformidnight. Ultimat have Plus, sold out in the past, so watch the website when sales begin. cus#1 Angel. No cover! Then return on WI,Vodka Oktoberfest Strasse La Crosse, 54601bottle specials for pre-booked Smoke Shack January 1 for the Rose Bowl game. tables. Opening set: Richie Rich; Late 332 N. Milwaukee St., 414-431-1119 800-658-9424 Free shotEVENT for every Badger touchNEW to celebrate the 15th Anniversary! From 10am-1pm on Sunday,moke-shack.com April 23, jump back on the horse and down; $6 chicken nachos. Slow Cooked, Dry Rubbed BBQ in Milbluffs>>page 4 NYE>>page 4

DECEMBER MARCH2017 2017

ALUMS WATCH THEIR ANIMATION 36th AnnualIN ‘THE HANDIWORK Crazylegs Classic NIGHTMARE BEFORE 8KCHRISTMAS’ RUN • 2 MILE WALK

ENTERTAINMENT PAGE 04 | NEWS PAGE 08 | SPORTS PAGE 11 | OPINIONS PAGE 13 | EMPLOYMENT PAGE 14

How the run got started and history made David Lewellen over a couple beers Not surprisingly, thesit idea hatched over Glocka and Klette at awas table with figua rines couple beers in late 1981 by three Badof of characters. ger loyalists at a campus bar. The three,show Tom Angie Glocka and Owen Klatte Grantham, KenofSparks, and from Rich the Backus, off a couple characters film wanted to raise money support UW Ath“The Nightmare BeforetoChristmas” in their letics. As admirers of then-Lewellen Athleticphoto) DirecShorewood home. (David tor Elroy asked his permission Two Hirsch, former they UWM students will be towatching name it the “Crazylegs Run” his honor. their work on the biginscreen this Tom Grantham to serve Symphony as General weekend whencontinues the Milwaukee Chairman thelive Crazylegs ClassictoExecutive performsonthe soundtrack the cult Committee. Halloween classic “The Nightmare Before A Little “Classic” History Theater. Christmas” at the Riverside The first Owen race in Klatte 1982 attracted 1,525 runBefore and Angie Glocka ners raised $9,500. Theanimators, event grew in wereandbusy movie studio they popularity and years the walk waslate added 1987 spent several in the ’70sintaking with walkers thePeck first year. Theofevent has film676 classes at the School the Arts crazylegs>>page10 ANIMATION>>page 13

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Tom Delgado Editor-in-Chief

Contributing Writers the David Louis UW News panthermke.com Callie Murphy FX Network Advertising Manager Amanda Lewis the PANTHER xpress is an independent newspaper. We publish 5,000 Design Executive copies and is distributed throughout UWM Amanda Lewis the East Side of Milwaukee. Nathanand Pipkorn

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Email info@thepantherxpress.com All of our articles are focused to UWM students. each edition we have news, All of ourInarticles are focused to UWM entertainment, opinions We students. In each editionand wesports. have news, also have the biggest employentertainment, opinionscollege and sports. We ment section in the city. The employPANTHER also have the biggest college xpress is read by UWM stument section in theweekly city. The PANTHER dents, graduate, professional, xpressincluding is read weekly by UWM stufaculty dents, including graduate,special professional, special facultyand employees of UWM. and employees of UWM.

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THE CULVER’S Ž DELUXE (Recipe No. 4)

Š 2015 Culver Franchising System, Inc 03/2014

December March 2017 the PANTHER xpress

ENTERTAINMENT NYE<<page1 waukee’s Historic Third Ward. No matter your BBQ preference, we think you’ll agree, “Good is good!” Full menu and chef’s specials offered this New Year’s Eve. Reservations accepted New Year’s Eve only, please call 414-431-1119.

SPiN Milwaukee 233 E. Chicago St., 414-831-7746 spingalactic.com Drink. Lounge. Dance. SPiN is turning into a New York style dance club! Guest DJ spinning 9pm to 2am. Rent a Private Loft - $100/person all inclusive; 35-60 guests; gourmet hors d’oeuvres buffet; premium private open bar from 9pm to 2am. Rent a Private Lounge - $75/person; 20-35 guests; snacks included; premium open bar from 9pm to 2am. Rent a VIP area - $50/person; minimum 15 guests; VIP bottle service; 1 bottle per 5 guests. Main floor will be open for all night activities. Email events@spinmilwaukee. com to reserve your space today. Splash Studio: a painting bar 184 N. Broadway, 414-882.7621 splashmilwaukee.com

the PANTHER xpress December 2017

Make your own giant splash to celebrate New Year’s Eve 2013! Join us for a NYE extravaganza, featuring - by popular demand - supersized canvases, texturization tools and techniques, and a live performance by Great Britain’s boy band One Direction! (But not really on that last one...). Just $50/person. 8pm to 1am. Register online here. Swig 217 N. Broadway, 414-431-7944 swigmilwaukee.com Small plate dining, an eclectic wine list and innovative specialty drinks. Full menu, chef’s specials, and complimentary Champagne offered this New Year’s Eve. Please call for reservations. New Year’s Eve 11am-11pm

Vino 100 Milwaukee 219 E. Erie St., 414-277-8466 vino100milwaukee.com As many of our customers and “regulars” know, comedy night is arguably our most popular event. With that in mind, we thought it’d be a great idea to have comedy night on New Year’s Eve! Hosted by the always funny Bryon Schmear, and headlining is Andy Erickson and featuring Collin Klug and Alex Stein. It’ll be a great night for laughs & drinks while we all count down until the new year (if we make it that far, according to the Mayans!). There will be a $10 cover charge but we will have $5 select glasses of wine and the cover will include a COMPLIMENTARY CHAMPAGNE TOAST @ midnight! We hope to see you here on New Year’s Eve!

Water Buffalo 249 N. Water St., 414-431-1133 waterbuffalomilwaukee.com ward-winning riverfront restaurant and bar featuring a casual American menu in a dynamic, locally designed space. Full menu, chef’s specials, and complimentary Champagne offered this New Year’s Eve. Please call for reservations. New Year’s Eve 11am-11pm

Stellar Spark Events and Trinium Events present Zomboy / Stellar Spark NYE PARTY WITH THOUSANDS with Must Die, Megalodon B2B Krimer, Ponicz, Tynan, Axilon, Colton Duwe, Kedzie, Nate Derus, Spookybro, Patrick Milton, DjJ DisTrix, $CHNEIDER BEAT$, Lockvibe, Meela, Rifle Tower, Hi Five b2b Who Cares, Kota, Åysi, J-Chop Sunday, December 31, 2017 (28 Days Away) Show scheduled to start at 8pm Party with thousands at the Midwest’s longest running New Year’s Eve Party in a 4-room multi-level massive! Stellar Spark returns to its roots to bust in another new year at The Rave/Eagles Club. Join us for a mind-blowing night in the spectacular Eagles Ballroom, The Rave, and other rooms, as we party to bring in 2018! ZOMBOY headlines the festivities, with Must D!e, Megalodon B2B Krimer, Ponicz and Tynan. That’s only the beginning. Local favorites Axilon, Colton Duwe, Kedzie, Nate Derus and over 30 more DJs will also be there to bring in the new year in spectacular fashion! Get your tickets early! There’s no New Year’s Eve like Stellar Spark New Year’s Eve!

New Year’s Eve at Monarch Lounge Sun, December 31 | 4pm to 1am Monarch Lounge 414.271.7250 | hiltonmilwaukee.com Enjoy holiday beverages with complimentary party favors and a champagne toast at midnight.

NYE Celebration @ MAM Sun, December 31 Milwaukee Art Museum 414.224.3200 | mam.org Ring in the New Year with an evening of fine dining at the Museum. A specially crafted holiday dinner with live entertainment—including dancing and art— will ring in 2018 with style. Details and tickets will be made available at Eventbrite.com. New Year’s Eve at Milwaukee ChopHouse Sun, December 31 | 5pm to 11pm Milwaukee ChopHouse 414.226.2467 | opentable.com The perfect mix of fine dining and fun. Late night diners will enjoy party favors at 11:45pm and a complimentary champagne toast when the clock strikes midnight.

New Year’s Eve Dinner at Kil@wat Sun, December 31 | 5pm to 10pm InterContinental Milwaukee – Kil@wat 414.291.4793 | kilawatcuisine.com Ring in the new year with style as you savor a sensational five-course dinner. Upgrade to enjoy delicious wine pairings with each dish. Countdown to Bubbly Sun, December 31 | 9pm to 2am InterContinental Milwaukee – CLEAR 414.276.8686 | intercontinentalmilwaukee.com Get a little bubbly this year with a unique flight of sparkling wines and Champagnes served with a selection of chocolate truffles. Window to the World New Year’s Eve Sun, December 31 5:30pm to 12:30am The Pfister Hotel – Blu 414.273.8222 x2450 | blumilwaukee. com Celebrate NYE with a night of elevated entertainment. VIP packages include a reserved table with premium champagne, party favors, and a dessert and cheese display.

New Year’s Eve at Mason Street Grill Sun, December 31 | 5:30pm to 11pm Mason Street Grill 414.298.3131 | opentable.com Swing in the new year with wood-grilled classics, live music in the bar and a champagne toast at midnight. Private dining rooms are also available. New Year’s Day Brunch at Kil@wat Mon, January 1 | 7am to 2pm InterContinental Milwaukee – Kil@wat 414.291.4793 | kilawatcuisine.com Start 2018 off right with brunch at Kil@ wat. You do want to have a prosperous and happy year, don’t you? New Year’s Day at CLEAR Mon, January 1 | 11am to 11pm InterContinental Milwaukee – CLEAR 414.276.8686 | intercontinentalmilwaukee.com Clear away the fog from your New Year’s Eve festivities with infused vodka bloody mary concoctions and all the hangoverhealing garnishes. Dining options will also be available.

Brew NYE 758 N Broadway Ave - Milwaukee WI Join Swarmm Events for the perfect way to bring in 2018! Brew Years Eve is the most exclusive, private New Years Eve event in Milwaukee taking place on 2 floors of the Milwaukee Athletic club, including their stunning ballroom. In addition to a complimentary champagne toast at midnight, guests will enjoy a 4 hour OPEN BAR. Multiple floors of music means lots of variety to entertain all of our Brew Years Eve guests, with some of the best local talent in the city! DJ Mighty Thor, Why B, and Milwaukee Airwaves, The Listening Party, and Jake Williams. Custom lighting and visuals, as well as the official countdown to 2018, will light up the dance floor all night. If you need some re-fueling throughout the night, there will be an appetizer buffet provided with delicious bites available. Lastly, professional photography will be provided during the entire event to capture the memories you won’t want to forget! This event sells out every year, so we advise you get your tickets quickly in advance.

New Year’s Day Brunch Mon, January 1 | 10am to 2pm The Pfister Hotel 414.935.5950 | thepfisterhotel.com Celebrate the New Year with friends and family in our elegantly appointed ballroom. Enjoy a spectacular spread of chef-prepared classics and savor a mimosa or bloody mary, or choose from much more.

December 2017 the PANTHER xpress 5

ENTERTAINMENT

NEW COMING OF AWKWARD AGE DRAMEDY SEX EDUCATION, COMING TO NETFLIX Sex, relationships and insecurity are intertwined in Sex Education, a new charming coming-of-awkward-age dramedy, debuting globally on Netflix in 2019.Meet Otis Thompson – a socially awkward high school virgin who lives with his mother, a sex therapist. Surrounded by manuals, videos and tediously open conversations about sex, Otis is a reluctant expert on the subject. When his home life is revealed at school, Otis realizes that he can use his specialist knowledge to gain status. He teams up with Maeve, a whip-smart bad-girl, and together they set up an underground sex therapy clinic to deal with their fellow students’ weird and wonderful problems. Through his analysis of teenage sexuality, Otis realises he may need some therapy of his own. “We are delighted to bring Laurie Nunn’s brilliant creation to life with such a gifted team. Netflix is an exceptional partner and we are thrilled to go on this journey together,” said Jamie Campbell, Eleven. “We couldn’t be more excited to partner with the Eleven team, creator Laurie Nunn, and executive producer and director Ben Taylor to bring Sex Education -- a distinctive, fresh and witty examination of the universally awkward teenage experience -- to our members around the world,” said Cindy Holland, Vice President of Original Content, at Netflix. A Netflix original series, Sex Education is set to begin production in the U.K. in spring 2018. Sex Education is produced by Eleven, with executive producers Jamie Campbell and Joel Wilson. Laurie Nunn is creator and writer. Ben Taylor (Catastrophe) will direct and executive produce. About Eleven Founded in 2006 by Jamie Campbell and Joel Wilson, Eleven produces quality drama, documentary and comedy for the UK and international markets. Recent shows include Gap Year for E4, BAFTA-nominated The Enfield Haunting for Sky, BAFTA-nominated Glue for E4, and The Secret Life of the Pub for Channel 4. Docu-drama series True Horror is currently in post-production for Channel 4 and will broadcast in 2019. In 2014 the Channel 4 Growth Fund invested in Eleven, making it the first drama production company to benefit from the £20m fund. Eleven has projects in development for all of the major U.K. broadcasters. About Netflix Netflix is the world’s leading internet entertainment service with 109 million members in over 190 countries enjoying more than 125 million hours of TV shows and movies per day, including original series, documentaries and feature films. Members can watch as much as they want, anytime, anywhere, on nearly any internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments.

the PANTHER xpress December 2017

EVENTS SPORTS

BEST OF SUMMER EVENTS

Milwaukee Athletics Announces New Ticket Promotions

Summerfest The World�s Largest Brat Fest Memorial Day Weekend May 27- June 29 - July 3 / July 5 - 10, 2016 30, 2016 Milwaukee, Wisconsin FREE | LIVE | MUSIC 4 Days ~ 4 stages ~ 100 Bands ~ 200 11 Days. 11 Stages. Hours Over 800 Acts. Save Over 1,000a Performances. 1919 Alliant Energy Center Way The Milwaukee Ticket Department has announced pair of upcoming ticket proNearly 900,000 of your closest friends. Madison, WI motions for the 2017-18 season. (608) 236-2031 The first is a community organization program called “Hoops for the Holidays”. Summerfest provides the backdrop The directive allows non-profit organizations within the Milwaukee community to for the music industry’s hott est stars, attend men’s or women’s basketball games as a group outing. emerging talent andbylocal favorites to Tickets will be complimentary to the community organization bringing a group create unforgett able live music experiRendez-Zoo of at least 25 fans to a pre-selected Panther game. Organizations are asked to fill out Saturday, June at 6 the PMUWM - 10 PM the designated form4from Athletics website. ences in a world-class festival setting. Join“We us for Rendez-Zoo! Henry Vilas Zoo’s see this program as a way to help give back to the community,” Director of new annual event (21+) enhance Athletics Amanda Brauntosaid. “Our the staff and student-athletes work hand-in-hand Jam community-supported zoo and its fu- theMetro with numerous organizations throughout area over the course of the school year June 17, 2016 June 18, 2016 Manture exhibits. Embark on a culinary jourand this will give us the opportunity to interact with them in a- different and entertainitowoc Weekend long, music event that ney across the conti nents without leaving environment.” always features 10 diff erent nati onal ing Interested Madison. Premiere local restaurants fans can find that form HERE. acts, variety of muwillThe offer samples of fare from Asia,Faculty Af- and second program is for UWM andregional Staff, who canwith joinathe Panthers for sic styles, and sure-to-please entertainrica, Europe, North America, and South the First Annual “UWM Student for a Day” Game on December 22. This event always America. in these tastes you ment. FacultyIndulge and staff will have theasopportunity to receive up toisfour free FREE. ticketsThis for year’s headliner is Ruthie Foster visit animals specifi c to each region, enthe Milwaukee men’s basketball game against Western Michigan. There is alsowho the of soul,with blues, joy festive music spirits, andsection partici-and plays opportunity to sitand in the student cheer aonblend the Panthers therock, band folk and and gospel. pate in an exclusive aucti on centered on the student section. All participants will also receive a free t-shirt (based on size animal experiences and travel. last). availability and while supplies This opportunity will be available with a toy donation – with all toys gathered Road America Our 2016 Restaurant Partners headed to the Children’s Hospitalinclude: of Wisconsin – and following that up by filling out Verizon IndyCar Series Road Barriques, Bonefi sh Grill, Brasserie V, the following form HERE. America Grand Prix / Pirelli World Brocach, The Edgewater, Gail Ambrosius Any questions can be directed to the ticket office at 414-229-5886 or uwmtix@ Challenge Chocolate, Gates & Brovi, Glacier Grille, uwm.edu. Graft, HyVee Catering, Layla’s Persian June 23 - 26 Food, Lilianna’s, Michael’s Frozen Cus- The Verizon IndyCar Series Road Amertard, PF Changs, Pizza Brutta, Stella’s ica Grand Prix takes center stage as an Bakery, Underground Butcher, Zuzu & international lineup of drivers will have their chance to battle it out for glory on more! one of the world’s most majestic road by the men’s Pirelli Nick They Moonwill of be thejoined Milwaukee Tickets are now available for purchase! courses. World Challenge of the team was featuring named tomany the United Tickets are $100 and a VIP level is avail- soccer world’s Coaches top sports cars andNSCAA) drivers inAllan Soccer (formerly able as well. all outLakes wheel-to-wheel battFriday. le consisting Great Region Team classes separate GT Moon, whoheadlined was also by named a FirstIf you are interested in sponsoring this of six and GTS races. The Porsche GT Cup class All-Horizon League honoree this event, please contact crystal@vilaszoo. Team will run and GT-A class fall, wasalongside selected tothe theGT Second Team. org. carsLINK over tothe course of the weekend. official release. TheHe Pirelli World of is the first Challenge Panther toconsists be named seven classes offLaurie ering aBell competi tive slot all-region since was honored for the nearly car and sports seRock �n Sole on firstevery teamsports in 2013. danMoon available. Races are runsenior in a timed, June 11 2016 had an impressive camsprint format start to League finish and Enjoy breathtaking views of the down- paign, leading from the Horizon in begin as with theofseries’ trademark standtown Milwaukee skyline, Lake Michi- shots one the most dynamic ofing start.players With door-to-door racing,His no gan and Henry Maier Festival Park as fensive in the conference. scheduled pit stops,marked driver achanges and you race over the Daniel Hoan Memo- 18 points (6G/6A) career-high classes running together, it’s like tied watchrial Bridge, a Milwaukee landmark and (as did his 65 shots) and ranked for ing theinintensity of the final lap, every throughout the course. fourth the Horizon League. lap.

Moon Garners All-Region Honors From United Soccer Coaches

SUMMER 2016 the PANTHER xpress 5 December 2017 the PANTHER xpress

NEWS

ENTERTAINMENT

By Kathy Quirk

UWM ALUM SCORES BY WRITING, DIRECTING MUSICAL UWM GRAD BRANDON M. ROCKSTROH IS DIRECTING A CAST OF MORE THAN 80 STUDENTS IN HIS ORIGINAL MUSICAL THEATER PRODUCTION, “THE BOOK OF EMPTY PAGES.”

the 2017 the PANTHER PANTHER xpress xpress December March 2017

The director gestures while speaking to the cast. UWM grad Brandon M. Rockstroh is directing a cast of more than 80 students in his original musical theater production, “The Book of Empty Pages.” (Jessica Krcmar photo) Though there are notable exceptions, many high school musicals are filled with fun and frivolity. A Green Bay high school, however, with the help of a UWM alumnus, is tackling drunken driving and domestic violence in the premiere performance of a pop musical. “The Book of Empty Pages,” which runs Nov. 24 through Dec. 9 at Green Bay Southwest High School, was written and is being directed by Brandon M. Rockstroh, who earned his degree in music from UWM’s Peck School of the Arts. He is the high school’s choir director. Green Bay Southwest, which has a strong tradition of music and theater, is celebrating the 50th anniversary of its musical theater productions, and the “The Book of Empty Pages” is one of two major performances for the year. The musical, which was submitted for entry into three national music festivals, is the culmination of a long-time dream for Rockstroh. “Writing a musical was a life goal for me,” said Rockstroh, now 31 and the father of two. He got the idea for the show from real life experience. His best friend’s sister was caretaker for a victim of a drunken driving accident, and the sister and patient fell in love. Rockstroh took that basic premise and fictionalized it, adding conflict and drama to the characters’ lives through domestic violence, a critical parent and divorce. He spent the summer of 2016 writing the script and composing the music, often working in his basement until the early hours of the morning. Trusted professional advisers in writing and theater gave him feedback MARCH on the words5and as he kept revamping PREMIERES SUNDAY, ATmusic 10PM ET/PT and revising. Many Hollywood starsready, and starlets seem to have lives,principal with loving When the play was almost Rockstroh went to hisperfect high school and partners on their arms as the A-listers walk down the red carpet. But there is asked if the school could stage the musical, warning him about some of the challengoften a darker side of celebrity, which is explored in this drama series. Actress ing themes. MeganI Morrison lands Cinderella-esque date with movie star and Kylewish Westthat while “When approached myaprincipal he said, ‘I trust you.’ I hope all auditioning for her dream role. As the relationship progresses, she realizes it principals would do that, but I know that’s not always the case.” comes with a $10 million marriage contract and membership into Kyle’s secreRockstroh’s own interest in musical theater was sparked in high school when he tive joined theself-help choir. organization, The Institute of the Higher Mind, which has a retreatlike campus in A,” Malibu. Kyle credits the institute and itsmusic creator, Terence, “I took it for an easy he said with a laugh. “Then I --decided was what I a close confidante -with his success. Megan, though, has a mysterious past she wanted to do for a living.” is trying to keep hidden hasthat to decide far she is willing golead to help When he came to UWM to and pursue goal, hehow auditioned and landedtothe role launch her career. of Tony in “West Side Story.” Behind veneerfor ofme Hollywood liesinthe true price love and star“That was a the hugeglossy experience to take part something at of a completely difdom. E!’s highly anticipated second scripted series, “The Arrangement” is slatferent, much more professional level than high school.” ed career to premiere on Sunday, March 5 at 10PM The one-hour series from His focus was not to go to Broadway, butET/PT. to become a high school teacher Universal Cable Productions and Emmy Award-Winning writer/EP Jonathan and share a passion for theater and music with students. Abrahams stars Josh Henderson (“Dallas”), (“Chicago “My goal as musical director is to give students aChristine wide spanEvangelista of what theater can be Fire”), Lexa Doig (“Continuum”) and Michael Vartan (“Alias”). The 10-part so— comedy, children’s theater, serious drama, musicals, opera, all that stuff.” phisticated drama is a multi-layered sexy Hollywood love story about the darker He credits UWM with inspiring him in his teaching and directing. sidelife of was celebrity. This romantic thriller takes viewers beyond the “My changed bycomplicated, choosing to go to UW-Milwaukee,” he said. “The music glamour and lights of the red carpet to reveal a side of Hollywood that has never professors that I studied with there changed the type of teacher that I became. They been pushed meseen on abefore. journey not just to be status quo, but to always think about raising When actress the bar for myself andMegan for theMorrison program (Evangelista) that I’m in.” auditions for the role of a lifetime, she also lands a Cinderella-esque dateinwith A-list movieofstar Kyle West The 80-some high school students involved the production “The Book of (Henderson). But things get complicated when Megan is offered a 10 million Empty Pages” are identifying with the themes and issues, said Rockstroh. dollar contract and is partying, introduced to Kyle’s secretive The playmarriage opens with everybody followed quickly by aself-help drunkenorganizacar crash tion, The Institute of the Higher Mind. While Megan has a mysterious pastserishe that leaves Sam, a recent college graduate and one of the two main characters, is trying to keep hidden, Kyle has secrets of his own. ously injured. Terence (Vartan)Sam runssings The about Institute the Higher a burgeoning In his first number, the of decisions that Mind, led to the devastatingselfachelp organization with a retreat-like campus in Malibu. Kyle credits bothsmall Tercident. “That’s a scenario they can all identify with,” said Rockstroh, “how encecan andreally The Institute forrest his success. In addition to being Kyle’s best friend and choices impact the of their lives.” closest confidante, Terence also helps career, as hisprogram wife, DeAnn In his journey to recovery, Sam becomesmanage part ofhis a rehabilitation – the (Doig), is Kyle’s producing partner. Terence, whose motives are often unclear, “empty pages” of the title refer to a journal that he’s asked to keep to track his recucreated contract to “protect” peration. Atthis first, he’s reluctant, but Kyle. then begins to slowly rebuild himself and his In a the town where meansiseverything, Megan mustwith decide she’s life. Daisy, other mainfame character, a therapist who works him.how She far is sufferwilling to go to launch her career. This arrangement may be much more than eving in an abusive marriage, unable to leave because of pressures from a conservative eryone bargained for. She dives head first into the glamorous celebrity lifestyle pastor father who doesn’t believe in divorce. with and Terence rapidly concerned about her influence over for Kyle. Sheand is “Sam Daisygrowing fall in love. They take something that was terrible them far more unpredictable than Terence and DeAnn could ever have imagined. turn it into a beautiful, life-changing experience.” The two real-life people who inProduced by Universal Cable Productions, “The Arrangement” pilot, directed spired the play plan to be at the premiere performance, according to Rockstroh. Alby Ken Olin, was written by Jonathan Abrahams (“Mad Men”), who will serve though they’re no longer together, they are still good friends. as Rockstroh, executive producer series. Jimmy Fox of Main Event Media along with For the play on hasthe been a labor of love. Layla Smith and Gregory Lipstone of All3Media and Jonas “I have fallen in love with the story and the impact it America could have ondirector an audience,” Pate, will also serve as executive producers. he said. “That’s what I want to succeed.” trust a Hollywood “TheofArrangement” Sunday, For Never more information about theending. “The Book Empty Pages”premieres and performance March 5 at 10PM ET/PT only on E! times, go to thebookofemptypages.com.

E!s Second Scripted Series “The Arrangement”

FITNESS

Your Guide To The Official Tabata Body Workout

PARTICIPATING IN A TABATA BODY CLASS CAN IMPROVE YOUR METABOLIC FUNCTION, POST-WORKOUT CALORIE EXPENDITURE (THROUGH EPOC), VO2 MAX AND STROKE VOLUME. IT ALSO INCREASES ENERGY PRODUCTION, MUSCULAR ENDURANCE AND MUSCLE TONE AND DEFINITION. So what exactly is the Tabata Protocol? It’s a scientifically tested four-minute timed-intensity training protocol. It consists of eight sets of 20 seconds of supramaximal work -- what we call overdrive -- followed by 10 seconds of rest and recovery. In other words, you will be taken to your absolute limit for 20 seconds, then rest for 10 seconds. Repeat eight times for a total of only four minutes to get you fitter faster. The biggest misconception about Tabata training is that to do a Tabata workout you need to do multiple sets of the four-minute protocol. To achieve maximal results, you only need to do one four-minute Tabata protocol in your entire 20-minute work-

out -- just as in Dr. Tabata’s original study. If you start doing multiple Tabatas in a workout, it’s no longer an official Tabata workout. In that one four-minute session you need to push through your metabolic barriers and focus on doing it once and doing it right, which means pushing yourself to the limit. The basic principle of Tabata is that the human body is intended to perform powerful, explosive and dynamic movements at high levels of intensity as part of the movement experience. Most individuals have no idea of their movement potential. Most individuals have no idea of their movement potential. PJ Stahl, Creator of the Tabata Body Program The Five Modules of the Tabata Body Workout Consistency is the key to seeing results with the Tabata Body Workout. The Tabata Body program is a 20-minute workout that uses full-body exercises -which I specifically selected and created and that are endorsed by Professor Tabata, the creator of the Tabata Protocol -- that raise your heart rate to intensities equivalent to Professor Tabata’s original lab studies. This creates changes in both your aerobic and anaerobic systems and is the key to getting you in the best shape of your life. Participating in a Tabata Body class can improve your metabolic function, postworkout calorie expenditure (through EPOC), VO2 max and stroke volume. It also increases energy production, muscular endurance and muscle tone and definition. And additional health benefits include improved bone density and joint strength as well as lower risk of heart disease, stroke, high blood pressure and type 2 diabetes through fat loss and weight management. Each Tabata Body Workout has five different modules: 1. Warm-Up: This module has dynamic movements designed to increase your heart rate, core temperature and flexibility and start warming up the movement patterns your body will need for the workout to come. Conditioning/Cardio: This module focuses on strength, cardio, stability, plyometrics, corrective and postural exercises that will improve your fitness and help you achieve results more quickly. The goal of this section is to improve and strengthen movement patterns and cardiovascular conditioning while increasing the heart rate to physically prepare you for the Tabata module. Tabata: Professor Tabata’s 20/10 formula of 20 seconds “on� maximum-intensity training and 10 seconds “off� for recovery is repeated eight times for a total of four minutes. This is where we can elicit anaerobic and aerobic changes along with excess post-exercise oxygen consumption (EPOC) that will give you a caloric afterburn to boost your metabolism. TABATA>>page 10

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TABATA<<page 9 Core: Core strength is essential in every part of the program because the exercises are complex. The purpose of the core module is to strengthen your core when your body is at its highest level of fatigue in order improve muscular endurance and stability. Cool-Down: Here, you focus on flexibility exercises that will increase joint range of motion and muscular length to help speed recovery. The purpose of this section is to improve overall mobility so that all the movement patterns you’ll utilize in your Tabata training will also advance. For a sample workout (including exercise demos for all the moves), check out the link in the Resources at the bottom of this article! Three Tips for Your Best Tabata Workout Push to Your Max: It’s extremely important that you work to your maximal capacity. Each exercise throughout the program needs to be challenging, and you don’t want to hold back. During the Tabata module, you must push into your “overdrive zone.� Overdrive is when you push yourself to a level of work that is the hardest you can possibly perform. Imagine it like this: When you feel like you can’t do any more and your body wants to stop, you perform one more rep than you think is possible. That’s what it takes to do a true Tabata. Work at Your Own Level: Tabata is designed for everyone. Start off the workout strong and work at your own intensity level. There are also modifications for all exercises. The best option during the workout is to modify the movements and keep moving rather than taking a rest. Results come when you break through barriers, so keep pushing and keep moving. Consistency Is Key: The more you do Tabata workouts, the more familiar you will become with the exercises. Your body will also start adapting to higher levels of fitness, which will allow you to increase your workout intensity. Increasing your intensity gives you better results faster. A 20-Minute Metabolism-Boosting Official Tabata Body Workout Warm-Up (45 seconds each) Reverse Lunges Plank with Alternate Elbow to Instep Reverse Lunges with Knee Hug Plank with Alternate Elbow to Instep Cardio (30 seconds each) Lateral Bound Jog/Hit the Deck 3 Vertical Jumps, 3 Air Squats Jog/Hit the Deck Repeat Rest (90 seconds) Tabata (20 seconds on, 10 seconds off) Angled Running Man with Windmill Arms Flying Sumo Plank Repeat for 4 rounds Rest (30 seconds) Core (30 seconds each) 3 Reach Crunch Hand Plank with Alternating Arm/Leg Raise Repeat for 4 rounds Cool-Down (45 seconds/side for 90 seconds) Seated Toe-Touch Stretch Seated Rocking Shoulder Stretch Repeat For exercise demos, check out the link below in Resources. This article origanally appeared in livestrong.com.

GET A BETTER BOOTY WITH EMILY SKYE’S FAVORITE MOVE By Hoku Krueger Every New Year countless numbers of people pledge to hit the gym and reinvent themselves. Achieving our fitness goals can be pretty difficult, however, when the temperatures are low, the days are short and our post-holiday bank accounts are empty. We caught up with global fitness expert Emily Skye to get the skinny on how she stays motivated during the winter. Her first tip? Play to your strengths. “It’s important that what I always try to do is something that’s fun,� Skye says. And good news — her fun and challenging go-to move is actually pretty simple: lunges. Emily Skye’s go-to move for getting a better booty is the lunge. To try one for yourself, start from a standing position. Then lunge forward so that your front thigh is parallel to the ground and your back knee is almost touching the ground. Return to standing and repeat with your other leg. But getting in shape isn’t just about focusing on your physique. Skye stresses the importance of practicing body positivity during your fitness journey. She used fitness to overcome depression and low points during her younger years. Now, through the power of social media, she helps women not only lead a physically healthy life, but a mentally healthy one too. “If you want to make changes to yourself, if you want to lose body fat or you want to change your body shape, you’ve got to do it out of love instead of hate for your body,� she says. “Be excited about [your goals] and what your body can achieve, because we can do so much with our bodies.� Watch Skye share tips on staying motivated, making healthy snacks and getting killer abs. (And don’t forget to hit the Like button while you’re there!) This article origanally appeared in livestrong.com.

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OPINIONS

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The Idea of Objectivity is Fiction

wisdom was that fat made you fat and sugar was okay. Now, scientists believe the opposite. My friend would say that’s just science evolving. But, what happens if we decide they were really doing it right in the 80’s or if the non-scientist in the minority was espousing the current thinking. All of his friends would have been demeaning him as a crackpot who was spewing nonsense with no science to support. But, by today’s thinking he would have been right. The best way to feel objective is to have someone else claim you are. It doesn’t mean much, but everyone likes to feel like they have cornered the market on truth.

and working at what was then Wisconsin’s only animation studio. The couple estimate that between the two of them, they animated about 15 percent of the unlikely hit about the collision between Halloween Town and Christmas Town. As an aspiring animator but, in his own estimation, not a very good artist, Klatte found a niche in stop-motion, the painstaking process in which a puppet’s limbs and face are moved a fraction of an inch by hand for each frame of film. “A good animator can do five seconds a week — in a good week,â€? Klatte said. Klatte graduated from UWM in 1976 with an architecture degree, figuring it was a field where he could be just good enough at both art and engineering. “Lots of animators come out of architecture,â€? he said. “It speaks to both sides of the brain.â€? But although he never wanted to be an architect, “I learned a lot about design and how to work hard.â€? When they moved west without film degrees in 1982, their destination was the Bay Area rather than Hollywood — it was where they could seek out George Lucas, By Matthew Wamser Pixar, a predecessor of DreamWorks, and lots of work with the Pillsbury Doughboy, Students and others were lined up to take advantage of the convenience of the California Raisins, and “the whole period of dancing food commercials,â€? Klatte buying fresh and healthy food from the Fresh Picks Mobile Market, which made said. a stop on campus Thursday, Nov. 9. But it took them several years to find regular work in the field before “NightThe Mobile Market is a partnership among Pick ‘n Save, Hunger Task Force mareâ€? producer Tim Burton and director Henry Selick began hiring talent for the and Milwaukee County. It sells fresh foods, such as Wisconsin-grown fruits and multi-year project in the late 1980s. “To this day, it’s the hardest job I’ve ever had,â€? vegetables, milk, butter, yogurt, ground beef, pork sausage, ham and chicken. Klatte said. “But we didn’t know it would be a classic. Disney didn’t know what to Fresh produce is 25 percent off the normal retail price. do with it.â€? Two people look at potatoes. After characters are built and painted in one shop and costumed in another, and Askseta hundred their onturn. religion, youeach charUWM seniors Natalie Krug and Aiden Ward make their choices for fresh after a miniature is built andpeople lighted, it’s theopinion animator’s Although produce. (UWM Photo/Elora Hennessey) acter has many heads and mouths capture every possible expression, getdifferent a hundred answers. Asktoa thousand people their UWM’s Student Association invited the Mobile Market to campus as part of “the puppets often break in the middle of a scene,â€? Glocka said. “That was a trick, opinion on politics, you get a thousand different an effort to fight student hunger. A 2016 survey by UWM’s Student Associaswapping them out so it didn’t look like a mistake.â€? answers. Ask a million theirdesigned opiniontheoncharacters war, with tion found that almost half of student respondents had not had enough food for One challenge for “Nightmareâ€? was people that Burton themselves at some time while attending UWM. very small feet — get too small to balance the weight a puppet. solution was to you a million answers. This isofall plainlyThe obvious “Not all students have access to fresh food, so we’re bringing fruits, vegetabolt the feet totothe floor, which in turn meant drilling a hole in the bottom of the set all of us. bles, dairy and meat to them,â€? said Sherrie Tussler, executive director of Hunger for every footstep. Task Force. “We’re debunking the myth of the starving college student who has Klatte has kept a chart for one shot from “Nightmare,â€? which was 15 seconds to survive on ramen noodles.â€? of dialogue between Jack Skellington and Sally. Half a dozen 11Ă—17 pages detail Earlier this year, the Student Association launched a food pantry for students frame-by-frame movements for face, body, right hand, left hand. “The puppets have you break it down and mark,â€? individual egossaid. get involved, it’s not so obvious in need. As part of UWM’s Panther Assist initiative, students can get nutritious, to hit But, theirwhen marks like a regular stage Glocka The director would stop nonperishable food from the dean of students office in Mellencamp Hall 118, by anymore. every day to talk about progress, but otherwise, once the scene is set up, stopWhen peoplelonely get together and a friendly debate ensues there is always at least one which is open Monday through Friday, 8 a.m. to 4:30 p.m. motion is a pretty process. person claims the keymoving to universal They don’tsaid. really think of “The Mobile Market is another way to provide dignity and consumer choice,â€? “I had awho scene withto15hold characters at theknowledge. same time,â€? Glocka “That’s Tussler said. “Earlier today, a young man stopped by and was so excited because it this way, but theirgray.â€? debate style says differently. when I started going Like everything else, stop-motion has changed technology — videolike assist When someone starts off their rebuttal of yourwith theory with something “if is you he was able to pick the kind of salad greens that he wanted.â€? The Mobile Market will return to campus on Thursday, Dec. 7, from 3 to 4:30 a faster and easier way then to measure movement than the old metal gauges. Klatte only knew the facts, you’d see I’m rightâ€? I tend to understand that But this will be a p.m. The market doesn’t sell canned and processed items, snacks, cigarettes, thinks computer-generated below the belt discussion.animation will never replace it entirely. “Everyone the crushing day information when we found ‘Jurassic Park’ a alcohol or paper and household products. Customers may use QUEST (FoodWho’s toremembers say how much research and you out needthat to have to validate waspoint going to be done with computers,â€? he said — the original plans for the 1993 of view? You always need an ultimate judge (which doesn’t exist) to claim any Share), credit or debit cards only. Cash is not accepted. dinosaur epic had actually called for stop-motion. “But it hasn’t killed stop-mosort of objectivity. For example, climate change. There are a lot of differing opinions tion yet. It’s still cheaper, and it has that by many “expertsâ€? in the area yet the most hands-on aesthetic. People like that funky ego driven will claim to have science on look.â€? their side so we must take their word as After “Nightmare,â€? Klatte worked on gospel. Generally, don’tand agree with “James and the Giantif you Peachâ€? Glocthem, they get mean and nasty. ka worked on “Toy Story,â€? among other AskThey a hundred who theyCalithink credits. movedpeople to Southern is the most objective person they know. fornia in 1998 and spent a decade doing I guarantee 99.7%animation, will say themselves. mostly computer including If everyone is and claiming the mostHallows,â€? objectivity “Harry Potter the Deathly forwhat which Klatte supervised does that really say? all shots involving dementors. Anthe easy conclusion is that almost But involved moreandand everymovie point work of view is relative has more travel — the “Harry Potterâ€? work equal validity. I joke with my friend meant sixwhat months in the Australia — and the about I call 80% rule, because couple decided to make a change in 2013. the idea of relativity really frustrates the They to Shorewood to be close hellmoved out of people. to family and to “watch a Packer game I asked him where the line is drawn without driving cross-country,â€? Glocka between fiction and fact. I offered an joked. Their daughter, Julia, graduated idea that if 80%High of people on board from Shorewood Schoolwere in 2016. with a Glocka certain isidea thatwith we gardening could then While busy deem it fact (which I don’t subscribe and beekeeping at her late father’s houseto course). in of West Allis, Klatte now teaches aniThepart-time problemat isUWM. there His are average so many mation historical “factsâ€? that were changed over load,

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PLAY A ROLE IN BETTER SCIENCE. We’re hiring STEM graduates in Madison, WI Explore Research Assistant careers within: Ź Animal Operations Ź Pathology Ź Dose Analysis

WHO WE ARE

WHAT WE OFFER

Covance is the world’s most comprehensive drug development services company. Our global team’s impact on healthcare is remarkable. Through their everyday work they’ve supported 100% of the top 50 drugs on the market and all the oncology drugs approved in 2016. Join us as we deliver better science and the promise of a healthier world.

We empower our exceptional people with mentoring and tailored career planning. You’ll own your career journey and develop alongside industry leaders who are passionate about your individual success. At Covance, you’ll discover your extraordinary potential as you explore diverse projects and unique career paths across the drug development spectrum.

BENEFITS DESIGNED TO MEET YOUR NEEDS We offer a comprehensive benefits package. This includes 21 days of personal time off, 7 paid holidays, medical and dental insurance as well as tuition reimbursement, a 401(k) plan with a generous company match, along with shortand long-term disability and life insurance.

Visit careers.covance.com and click on the Search Jobs button. Select United States from the regions list and enter Research Assistant Madison in the search field. For additional positions in Madison, type Madison in the search field.

© Copyright 2017 Covance Inc.

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