Gravitate to gratitude

Life is a roller coaster of emotions, find gratitude and enjoy the ride

Welcome back riders to lesson number two on raising your vibration, from your guide, Laurie DeBruin! Have you been on a roller coaster since we shared space last month, or are you finding your transition into a higher vibrational level starting to fall into place?

Let’s affirm the positive! Each day we have a reset button. In fact, with every breath, we can raise our vibration. Breathe in joy and gratitude and exhale the negative. As Abraham Hicks would say, “Everything is always working out for me.” That is one of my favorite accountability phrases to keep me vibrating on a level of gratitude.

Gratitude creates a beautiful current of energy within us that opens our hearts and mind to see and feel the abundant happiness around us.

As you recall, thoughts are energy. Electrical currents surge through our entire body and are increased with a healthier mind, body, and spirit.

A higher vibration attracts others that will nurture your being and love your authenticity. It is a state of being where those with similar interests and creative minds collaborate. Romance and successful careers bloom. Family unity and spirituality blossom. Talents, skills, and higher learning develop at supernova speeds with a high vibration!

What we consume in our day greatly dictates our vibrational level. When we listen to angry political ads or read an article regarding views that do not resonate, we instantly lower our electrical currents. This flows into what we choose to eat, wear and watch on television.

Who we even choose to socialize with can dictate our vibration. Our mothers were right, choose your friends wisely. Our senses take in a perception that can be transposed into energy because they create thought. Sound waves can alter our brain waves into a state of gamma that causes stress and disruption of the natural flow of the energetic system.

Let us examine what we eat since we are talking about our day and knowing that the reset button is inches from your finger. Did you know that the food that you eat can take you up a beautiful ladder to bliss or take you on a roller coaster of ups and downs?

Think about the energy of our Earth. We yearn to go outside when we’ve been stagnant too long. When our “flow” has not been flowing, we want to move. We want to get that energy moving! We innately know that the outdoors will provide grounding and sustainability, endurance as well as peace.

Imagine an apple tree. It is strong, weathers the storms of life while supplying us with voluptuous, juicy apples. The energy of the apple’s endurance is within that fruit that you eat. Each bite charges your electrical current just as much as walking under the tree’s majestic strength. The tree is nourished from the Earth and Sky thus providing our gifts in the form of fruit or nuts.

We are the same. When we nourish our body with healthy words, with healthy food choices we will flourish. The stronger our nourishment the more we produce. The fruits of our labor will yield peace and the circle of life will be grounded.

Amusement parks are fun to visit. They can offer excitement with the thrills, the noise, the cotton candy, and the elephant ears. I couldn’t live there but I could live amongst the trees that bear the nourishment that resonates with my soul. I like fast rides and sugar highs, but I will choose to resonate with the tree. After all, that ladder was made from a tree. Strong, sturdy, and endlessly giving and receiving in the most perfect and balanced vibration with the Mother Earth and Father Sky.

Laurie DeBruin CCH,CRR is the owner of Chrysalis Reflexology Hypnosis & Enrichment Center. Reach her at (517) 648.1980.