Healthy & Fit Magazine January 2021

Page 30

GENERATION ‘US’

BY TOM MATT

The halo effect

You can make the world a better place

T

he halo effect is a type of cognitive bias in which our overall feeling of a person influences how we feel and think about their character. Perceptions (and this is a keyword) of a lone trait can lead to how people perceive other aspects of that person. My thinking is, if you decide to be an influencer and assist the world in becoming a better place then improving on your personal ‘halo’ might not be such a bad idea. Of course, perceptions can certainly go both ways, so embrace the journey. For example, some people who are sociable, or kind, may also be seen as more likable and intelligent. The halo effect makes it so that perceptions, of one quality, may lead to biased judgments of other qualities. Giving someone a reason to believe in you is a path toward future growth and may lead to friendship, a social pal, or a workout buddy. Cognitive bias or not, if I can share positivity and you are willing to accept my gift so be it. If positive perceptions (4th time) lead to emulating great habits and forward growth I am all in with polishing my halo. Attracting good into my life started with cleaning my halo. It took time, but all of a sudden small wins started to occur. The key was a desire to fix my problems and that starts with accountability. Becoming accountable can have a direct effect on your halo. I want my halo to shine because I want the best that life can offer. I try to constantly remind myself that soft skills make a difference. Perceptions can happen at any time, anywhere. Making a halo glow requires making good choices and treating others with respect. To shine your halo try these: • Be willing to give back • Develop your compassion muscle • Love deeply • Forgive and live on

Tom Matt is the host of the “Tom Matt Show,” a radio talk show syndicated in Michigan on the Michigan Talk Network. He can be heard locally Saturday mornings on the ‘Big Talker’ WJIM 1240 AM. For more info please visit wwwtommattshow.

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