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Don’t sweat the small stuff Don’t overthink things: live in the moment
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he age-old line “don’t sweat the small stuff” was the best advice that I may have ever received as a child. We have this choice to live with such fear and worry every day. We also have the choice to let things unfold as they will. After all, everything is always working out for us in the long run. Why sweat the small stuff in the meantime? I prefer to live my life to the fullest with virtually little worry and fear. Often, I watch the panic unfold around me during what some perceive as a crisis. Sometimes it is as small as a bug landing on their calf. Sometimes it is the irritation of a traffic jam. The reaction time of fear or disgust can be so quick and consistent that they become so accustomed to this as their way of life. We learn from our childhood to fear, to plan every detail, and to worry when Chrysalis ad.pdf 1 10/25/19 things go “wrong”; the feeling that we
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11:52 AM
• REFLEXOLOGY • USUI HOLY FIRE REIKI • HEALING RETREATS •
ADULT DANCE • ENERGY CLASSES
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BY LAURIE DEBRUIN
chrysalis
Laurie DeBruin 2380 Science Parkway • Suite 108 • Okemos, MI 48864 517.648.1980 • chrysalisreflexology@gmail.com
BO DY STRE TCH AND M INDF ULNE SS
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MIND
• HYPNOSIS FOR HEALING • GROUP HYPNOSIS • MEDITATION •
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