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Love yourself Get rid of self-criticism and live your best life
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elf-criticism can be considered one of the worst forms of abuse that you can place upon yourself. It may seem minimal to you or “not that bad.” You may even consciously believe that you love yourself for all that you are, then look in the mirror and criticize your facial features. I hear people, all the time, talk about hating this or that about their appearance. Being a hypnotherapist, I have even gone through training about how to help someone let go of disdain for particular body parts. It never ceases to amaze me, in our world it seems acceptable to be critical of oneself. We take on the media’s added influence that we need more, or less, to be beautiful. Makeup ads, commercials, beauty enhancement products on the shelves, surgeries, medicine, girdles and even 1 10/25/19 wigs.Chrysalis Of course,ad.pdf do not mistake this
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• REFLEXOLOGY • USUI HOLY FIRE REIKI • HEALING RETREATS •
ADULT DANCE • ENERGY CLASSES
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BY LAURIE DEBRUIN
chrysalis
Laurie DeBruin 2380 Science Parkway • Suite 108 • Okemos, MI 48864 517.648.1980 • chrysalisreflexology@gmail.com
BO DY STRE TCH AND M INDF ULNE SS
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MIND
• HYPNOSIS FOR HEALING • GROUP HYPNOSIS • MEDITATION •
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