JAN 23 & 24, 2015 I FRI 9AM - 3PM & SAT 9AM - 4PM I KNOXVILLE CONVENTION CENTER
The
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Expo
E E FR ETS K C I T LOSED C N E
FUN I PRIZES I FOOD I MUSIC I HEALTH I FITNESS I SPORTS I FAMILY
• Get Active • Eat Right • Stay Well
We can help!
Several Knoxville locations to serve you. All Physicians Board Certified For appointments call 865-584-0962 • 1-800-600-7551 allergyasc.com Preceptors are available either on site or via telephone. Check locations for schedule.
Enjoy Healthy Living with Dr. Bob Each year Dr. Bob Overholt is a highly anticipated speaker at The Healthy Living Expo. A staple in the East Tennessee medical community, Dr. Bob founded the Allergy, Asthma and Sinus Center in 1970. The Allergy, Asthma & Sinus Center is staffed by an experienced and caring team of multidisciplinary, board-certified specialists. All of their providers are dedicated to providing patients with expert and friendly care. Other divisions of the company include The Comprehensive Sleep Wellness Center, treating insomnia, RLS, chronic fatigue, and other sleep difficulties, and the East Tennessee Center for Clinical Research, conducting pharmaceutical sponsored studies since 1994 in the areas of allergy, asthma, COPD, PIDD, and sinusitis. Dr. Bob is well known throughout the area for speaking on a variety of health, fitness, and medical issues. In addition to his own weekly show, he is a regular contributor on WBIR’s “Live at 5 at Four” and Sunday morning show, “10 News Weekend.” This year Dr. Bob’s presentation at the Expo will be “How to Enjoy Healthy Living”. Hundreds of attendees pack the audience each year to hear Dr. Bob and this year promises to be more entertaining than ever! Visitors can learn more about The Comprehensive Sleep Wellness Center, ETCCR, and The Allergy, Asthma & Sinus Center by visiting their exhibit booths at the Expo. And don’t miss Dr. Bob at 11:30 a.m. Friday, January 23rd on the Get Active Stage!
Sleep Better, Live Better. Did you know that sleep is vital to memory retention, your ability to problem solve and your overall well being? With more than 20 years of combined experience, Dr. Chris Nolte and Dr. Vincent McCarthy can help you sleep better and live better.
Call today: 865-231-9400 1320 Old Weisgarber Road • Knoxville, TN 37909 A Division of The Allergy, Asthma & Sinus Center
comprehensivesleepwellness.com
Preceptors are available either on site or via telephone. Check locations for schedule.
The
Every January, thousands of visitors come to the Knoxville Convention Center to try classes and sample products related to health, fitness and nutrition. Visit The Healthy Living Expo. Start the New Year Right!
I V I NG
Expo
Check out these activities while at the Expo: • The Get Active Stage: It’s Fun - Piloxing, dance, group fitness, martial arts and more. • The Eat Right Stage: Healthy foods that are delicious yet nutritious for your family. • Health Screenings: Available for free or at a reduced cost. • Over 100 Exhibitors: Information, samples, resources from children’s health to healthy aging. • Prizes, Prizes, Prizes: Exhibitors and the Expo have drawings all day long!
Copy and Share the FREE ticket in this program or use the QR code for free tickets.
See you at the Expo! The Healthy Living Expo Staff
FREE ticket Show at the door
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Cigna Healthcare Promotes HEALTH for the Workplace
Workplace wellness programs have become the rule rather than the exception in businesses of all sizes. A 2014 study reported more than 60% of all businesses - and 92% of businesses with 200+ employees - offer some sort of wellness program. There’s no doubt that whether your business is large or small, creating a healthier workplace can reap huge benefits in improved employee morale, increased productivity, reduced absenteeism and lowered healthcare costs. For several years now The Healthy Living Expo has offered employers another tool to enhance their wellness program. The Employers Edge Program, sponsored by Cigna Healthcare, allows employers to provide their entire workforce with FREE tickets to the Expo. What can attendees expect to find at the Expo? Health Checks & Screenings Dozens of free and reduced cost health checks are found at the Expo. Visitors can monitor and assess their health with hearing, vision, and chiropractic screenings as well as blood glucose testing, bone density testing, immunizations and more. The most current list of screenings is available online at www. TheHealthyLivingExpo.com. Fitness is Fun Physical fitness is a huge component of overall health. Exhibitors showcase fitness demonstrations for persons of all ability levels on the Get Active Stage, presenting Piloxing, Zumba, dancing, martial arts and yoga. Golf and other activities are available around the exhibit floor, making this a full day of FUN for the entire family to enjoy. Delicious and Healthy Healthy living requires the proper fuel and nutrition. Attendees at the Healthy Living Expo will enjoy sampling delicious and nutritious foods from a variety of local vendors, chefs, doctors and dietitians. At the Eat Right Nutrition Stage, visitors learn how to prepare healthy meals at home, shop healthy at the supermarket and make healthy choices when dining out. Engaging Education Opportunities Information is empowering. Being informed about the importance of health topics is key to employees taking control of their health. With many exhibitors sharing information on topics such as diabetes, aging, cancer, men’s and women’s health, and senior issues, visitors find the resources they need to make healthy lifestyle choices. Thanks to the support from Cigna Healthcare, the Employers Edge Program is available at no charge to businesses of all sizes. The program provides FREE tickets for employees and their families to attend the Expo and posters to use in promoting the program. Register your company at www. TheHealthyLivingExpo.com/knoxville/edge.php.
Your family loves you.
And you Love them.
So please….
Don’t take chances with your health.
Get an annual screening mammogram starting at age 40.
“Absolutely the best and most pain-free mammogram I have ever had.” –Jennifer R By far, the best facility in this area of the country. ” -Deborah H “The staff treats patients better than any other healthcare facility that I have ever been.” -Diana B
Knoxville Comprehensive Breast Center 1400 Dowell Springs Blvd, Suite 200, Knoxville 865-584-0291
www.knoxvillebreastcenter.com
New At The Eat Right Stage
One goal of the “Eat Right” Nutrition Stage at The Healthy Living Expo is to showcase new ideas for a healthy diet. Good food is brought to life with hands on demonstrations and samples. Attendees enjoy giveaways held after every demonstration, adding to the excitement. Presenters include local chefs, vendors with tasty healthy foods, local doctors, and nutritionists. Get HEALTHY, KNOXVILLE! New on stage this year, Get Healthy, Knoxville! They meet monthly at Knoxville First Seventh-day Adventist Church located at 3611 Kingston Pike in Knoxville. A total plant-based meal is prepared at each gathering in conjunction with a health lecture by a medical professional. No entrance fee is required to attend the Get Healthy, Knoxville! dinners; however, donations are collected to cover the cost of food, materials, and guest speakers. For more information and to register, visit knoxvilleinstep.com or call 865-264-3894. Get Healthy, Knoxville! can also be found on meetup.com. Get Healthy, Knoxville! is sponsored by the Knoxville First Seventh-day Adventist Church to encourage community residents to live healthier lives through exercise, plenty of sunshine, spiritual growth, and a vegetarian, plant-based, whole foods diet. ROOTDIET Delivers HEALTHY! Another new presenter is Rootdiet, a local meal delivery service for busy people who want to eat healthy, delicious food. Rootdiet specializes in creating flavorful, predominantly plant-based, meals made from ingredients grown in their gardens, greenhouse and orchard as well as other local farms. Paleo meals - comprised of lean meats, fish, fruit and vegetables - are also available. All Rootdiet meals are prepared in a gluten free commercial kitchen, making this an accessible option for those with food allergies and dietary restrictions. Don’t miss Get Healthy, Knoxville!, Rootdiet, and dozens of other nutrition and cooking demonstrations at the Healthy Living Expo, January 23 & 24, 2015!
Vegetarian Tasting & Health Fair
Sunday, March 15, 2015 - 12:30 PM - 6:00 PM
Knoxville First Seventh-day Adventist Church Gym & Grounds 3611 Kingston Pike, Knoxville, Tennessee 37919 • 865-264-3894
This event is a FREE family event where you can explore healthy options for food and fitness. (Lifestyle Educators will be present)
All foods offered will be either vegetarian or total plant based - vegan. FOR MORE INFORMATION - PLEASE CHECK OUR WEB SITES
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EXPO WORKSHOPS Learn CPR at the Expo
Almost 80% of sudden cardiac arrests happen in the home. 92% of victims don’t survive, often because people around them don’t take action and begin CPR. You can help change this statistic by learning the simple skills of CPR. The CPR Choice Family & Friends CPR Course teaches lifesaving skills of adult Hands-Only™ CPR, child CPR with breaths, adult and child AED use, infant CPR and relief of choking in an adult, child or infant. Skills are taught in a dynamic group environment by using the AHA’s researchproven practice-while-watching technique, which provides students with the most hands-on CPR practice time possible. This course is for people who want to learn CPR but do not need a course certification card for their job - ideal for parents, grandparents, babysitters and others interested in learning how to save a life. The Family & Friends class costs $10 per person with proceeds benefitting the American Heart Association. Classes will be offered both Friday and Saturday at 2:00 PM at The Healthy Living Expo. Attendees will not receive a CPR certification but will receive a certificate of participation. Pre-registration is highly recommended due to limited space. Reservations can be made through CPR Choice at 865-5481500 or www.KnoxvilleCPR.com. The Family & Friends course includes three modules: • Adult CPR/AED/Choking: about 25 minutes • Child CPR/AED/Choking: about 35 minutes • Infant CPR/Choking: about 30 minutes
Ignite the Brain’s Highest Potential
Traditional medicine has always been based primarily on treating symptoms. What if you could focus on building health instead of just fighting disease? Higher Brain Living®, founded by Dr. Michael Cotten, is a revolutionary, oneof-a-kind personal transformation system that creates an organic surge of energy to the higher brain (prefrontal cortex) - the most highly evolved part of the brain designed for change and transformation. Salutogenesis — from the Latin word salus meaning “health,” and the Greek word, Genesis meaning “origin” — literally means “the origin of health.” Higher Brain Living combines 21st century neuroscience with ancient teachings dating back to yogi mystics 5,000 ago. ● This organic energy surge melts away stress, opens up potential for one to experience more happiness, joy, passion and purpose. ● Higher Brain Living® creates permanent physiological change on an ongoing basis that results in sustainable positive change in all dimensions of life. Now, thanks to Higher Brain Living® we can actually change the physiology of our brains. Attend a live presentation and watch a mind-blowing demonstration. Visit TheHealthyLivingExpo.com for seminar schedule.
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ss is Fun at T e n t i F he Healthy Living Expo There are as many ways to stay active as there are attendees at The Healthy Living Expo. With so much to do and learn, where should you start? Maybe you’ll benefit from the tips from the pros at Three Ridges Golf Course. Then be sure to practice your newly improved swing at the giant inflatable training net. Piloxing is back and is a blast to learn! Non-stop movement makes up this combination of cardio boxing, standing pilates, and dance for a workout that burns maximum calories while building toned muscles. Join our dynamic instructors to see how much fun working up a sweat can be. Families are at the heart of The Y. YMCA of East Tennessee provides a place for every member of the family to become stronger and healthier. From Parent/Child dances to the senior Silver Sneakers classes, The Y can help you reach any fitness goal. Featured presenters on the Get Active Fitness Stage will demonstrate group classes throughout the Expo. And don’t miss the fit test in The YMCA booth! From the latest fitness equipment to stand-up paddleboarding, there’s always something new to learn at the Expo! The HealthyTheHealthyLivingExpo.com Living Expo Sponsor Showcase
The Healthy Living Expo Sponsor Showcase
WORKPLACE WELLNESS SPONSOR Cigna believes better health is the sustainable way to lower health care costs. By encouraging WORKPLACE WELLNESS SPONSOR employees toHealthy improve theirLiving health andExpo well being, productivity is also improved. The Sponsor Showcase Cigna believes better health is the sustainable way to lower health care costs. By encouraging employees to improve their health and well being, productivity is also improved.
WORKPLACE WELLNESS SPONSOR WOMEN’S HEALTH SPONSOR Knoxville Comprehensive Breast Center has been with their Cigna believes better health is the sustainable waybuilding to lowerrelationships health care costs. By encouraging WOMEN’S HEALTH SPONSOR
patients for over thirty years. KCBC offers the mostbuilding advanced diagnostic equipment; employees to improve their health and well being, productivity is also improved. Knoxville Comprehensive Breast Center has been relationships with their the finest specialists and comprehensive care the available. Visit www.KnoxvilleBreastCenter.com patients for over thirty years. KCBC offers most advanced diagnostic equipment; the finest specialistsHEALTH and comprehensive care available. Visit www.KnoxvilleBreastCenter.com WOMEN’S SPONSOR FITNESS SPONSOR Knoxville Comprehensive Breast Center has been building relationships with their Fort Sanders Health Fitness Center is the the most only Tennessee Quality Award winningthe fitness facility. patients for over thirty & years. KCBC offers advanced diagnostic equipment; FITNESS SPONSOR FSHFC will provide yourCenter family unlimited for a healthier Visit www.fshfc.com finestSanders specialists andyou comprehensive care Visit www.KnoxvilleBreastCenter.com Fort Health & and Fitness is available. the onlyopportunities Tennessee Quality Award lifestyle. winning fitness facility. FSHFC will provide you and your family unlimited opportunities for a healthier lifestyle. Visit www.fshfc.com
FITNESS SPONSOR PHARMACY SPONSOR Fort Sanders Health & Fitness only Tennessee Quality Awardproducts, winning fitness facility. America's pharmacy serving yourCenter needs is forthe prescriptions, health & wellness health information PHARMACY SPONSOR
FSHFC willpharmacy provide you and your unlimited opportunities healthier lifestyle. Visitinwww.fshfc.com and photo services. The Walgreen Company is the largesthealth drugfor retailing chain with stores all 50 States. America's serving your family needs for prescriptions, & awellness products, health information and photo services. The Walgreen Company is the largest drug retailing chain with stores in all 50 States.
FAMILY SPONSOR PHARMACY SPONSOR Knoxville Magazine a community–driven resourcehealth that addresses familyhealth needs. It FAMILY SPONSOR America'sParent pharmacy servingis your needs for prescriptions, & wellnessbasic products, information
features articles by local professionals from childhood education, nutrition, health and family support. Knoxville Magazine is a community–driven that retailing addresses basic family needs. and photoParent services. The Walgreen Company is theresource largest drug chain with stores in all It50 States. features articles by local professionals from childhood education, nutrition, health and family support.
SENIOR SPONSOR FAMILY SPONSOR SENIOR SPONSOR Knoxville Parent Magazine a seniors, community–driven resource that basic family needs. It A senior publication createdisfor boomers, caregivers andaddresses health care professionals.
features articles by local professionals from childhood education, health and support. Senior offers afor web site listing senior housing, community resources andfamily professional A seniorDirectory.com publication created seniors, boomers, caregivers and nutrition, health care professionals. services. Senior Directory.com offers a web site listing senior housing, community resources and professional SENIOR SPONSOR CHIROPRACTICservices. SPONSORS senior publication created for seniors, boomers, caregivers and health care professionals. CHIROPRACTICASPONSORS Directory.com offers web Edwards, site listingCornerstone senior housing, communityDr. resources and professional Three esteemedSenior chiropractic physicians, Dr.aJohn Chiropractic, Chad Jacobs, Jacobs Chiropractic services. and chiropractic Dr. Michael physicians, Sulack, Sulack Chiropractic, sponsor the Chiropractic Pavilion. To learn more visit: Chiropractic Three esteemed Dr. John Edwards, Cornerstone Chiropractic, Dr. Chad Jacobs, Jacobs www.CornerstoneChiropracticKnx.com, www.Sulack.com and www.ChiroKnox.com CHIROPRACTIC SPONSORS and Dr. Michael Sulack, Sulack Chiropractic, sponsor the Chiropractic Pavilion. To learn more visit: www.CornerstoneChiropracticKnx.com, www.Sulack.com and www.ChiroKnox.com Three esteemed chiropractic physicians, Dr. John Edwards, Cornerstone Chiropractic, Dr. Chad Jacobs, Jacobs Chiropractic and Dr. Michael Sulack, Sulack Chiropractic, sponsor the Chiropractic Pavilion. To learn more visit: www.CornerstoneChiropracticKnx.com, www.Sulack.com and www.ChiroKnox.com
THE HEALTHY LIVING EXPO 2015 KNOXVILLE EXHIBITORS AND SPONSORS The
EXHIBITOR
Abbvie ADT Advanced Termite & Pest Control Allergy Asthma & Sinus Center American Family Care American Home Builders American Laser Centers American Red Cross Aqua Clear Water Systems Arbor Institute School of Massage Ariela Group Audibel Hearing Aid Center Beanstalk Company BeautiControl Being One w/Nature Beltone Tennessee Berry Distributing - Rainbow Center Billy Lush Board Shop CHEO of Greater Knoxville Christian Tours City of Knoxville Comcast Communications Comfort Care Complete Nutrition Cornerstone Chiropractic Costco Wholesale Courtyard Senior Living, The Courtyards CPR Choice Crossville Vacuum Crystal Peace Center Danielle’s Lemongrass Spa Doterra EarthFest East Tennessee Kidney Foundation East Tennessee Personal Care Service Eco Water Systems ETHRA / SHIP / MIPPA Farragut E.N.T. & Allergy First Med Mobile Go Dance Golden Outlook Insurance Green Village Green Gypsy Hands Happy Feet Health Shoppe Healthy Life Bread (Lewis Bakeries) Hemp Monkeys Higher Brain Living Insight Eyecare It Works Jacobs Chiropractic Juice Plus Knoxville Comprehensive Breast Center Knox County Senior Services Knoxville Academy of Medicine Knoxville News Sentinel Knoxville Parent Knoxville TVA Credit Union Knoxville-Knox Co. CAC Office on Aging LeafFilter Gutter Protection Madaris Siding and Windows
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Expo
FRIDAY JAN 23 SATURDAY JAN 24
338
EXHIBITOR
Mary Kay Massage Associates Massage Envy I Master Dry Medic Regional Blood Melaleuca Metropolitan Drug Commission Natural Awakenings Nature’s Select Pet Foods Nerium New Phase Research NHC Farragut Norwex Nutrilite Olea Estates Distribution OM Skin Rejuvenation Products Paint the Town Patriot Investment Management Piloxing Planet Beach A Contempo Spa Turkey Creek Plexus Worldwide Premier Laser Spa of Knox Premier Martial Arts
EXHIBITOR
Pure Romance Root Diet Roots Organic Gourmet SCHAS - Senior Citizens Home Assistance Service Senior Directory of Knoxville Sulack Chiropractic Susan G Komen Knoxville The Breathe Foundation The Compounding Pharmacy of America Three Ridges Golf Course Thrive TN Right to Life Townecraft Cookware USANA Health Sciences Vein Clinics of America Walgreens Well Being Conference Center Wildtree Herbs Williams Ferry Pointe Women’s Money Makeover Wyndham Resorts YMCA of East TN Young Living Essential Oils
The
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Expo
ealth FREE Hks Chec
January 23 & 24, 2015 9:00am-3:00pm Friday & 9am-4pm Saturday
Eat Right Nutrition Stage
PRIZES
Get Active Fitness Stage
Healthy eating fuels the body and mind
Staying active and fit is a huge
for everyday health. Attendees at The
component of overall health.
Healthy Living Expo will enjoy sampling
Exposing visitors to fun, engaging
delicious and nutritious foods from a
activities helps promote an ongoing
variety of local vendors. At the Eat Right
active lifestyle. Exhibitors will
Nutrition Stage, visitors learn how to
showcase fitness demonstrations such
prepare healthy meals at home, shop
as Zumba速, martial arts and dance.
healthy at the supermarket and make
A complete schedule is available at:
healthy choices when dining out. A
www.TheHealthyLivingExpo.com.
complete schedule is available at www. TheHealthyLivingExpo.com
Health Checks & Screenings Attendees to the Expo can take advantage of free and reduced cost health checks. Expo visitors can monitor and assess their health with accurate readings and tests. The most current list of screenings is available online at www.TheHealthyLivingExpo.com.
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CLIP, COPY & SHARE THIS TICKET AS MANY TIMES AS YOU LIKE
SCAN FOR FREE TICKETS:
www.TheHealthyLivingExpo.com 9:00 am - 3:00 pm FRI January 23, 2015 9:00 am - 4:00 pm SAT January 24, 2015
Knoxville Convention Center, 701 Henley St., Knoxville 37902 速
Like Us at: www.facebook.com/healthylivingexpo for more FREE tickets and updates about the expo all year long.
DON’T MISS THESE EVENTS!
The
Dr. Bob Presents “How To Enjoy Healthy Living” ®
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SPONSORS FREE TICKETS PROMOTING HEALTHY EMPLOYEES
I V I NG
Expo
9AM - 3 PM FRI I 9 AM - 4 PM SAT KNOXVILLE CONVENTION CENTER
JANUARY 23 & 24, 2015
VISIT
TheHealthyLivingExpo.com
Learn more about Activities, PRIZES, Information And the Exhibitors At the Expo! USE QR CODE FOR FREE TICKETS