Couples Breathwork with JoJo Campos

pattern to connect with your body and release negative energy (i.e. anxiety, stress and fear). It is also said to be a means to connect to spirit. In simple terms, it is a form of active meditation through conscious breathing.

“This breathwork focuses on the power of two. Let’s reignite your connection, your voice and presence in your relationship. In this session, we will go in deep to help find your voices again and rebuild the love, passion, and communication. A two-hour session includes couples exercise, journaling and breathwork detox.”

Cost is $222 for two hours. For appointments and more information, visit JoJo-Campos.com.