Health & Medical Guide

Page 1

February 2020 A Special Supplement to

and

Taking Control of Your Health Why annual checkups are important

Hitting the Gym

Why you might be better off exercising at a gym than at home

The Easy Road to a Healthier You 3 simple ways to get healthier every day


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.