1 minute read
SUGAR-FREE MANGO AND COCONUT BALLS
20m prep
7 INGREDIENTS
• 125g dried mango
• 50g (2/3 cup) shredded coconut
• 50g (1/2 cup) rolled oats
• 145g (1 cup) raw cashews
24 servings
4 Method Steps
Step 1
Use kitchen scissors to cut the mango into small (about 1.5cm) pieces. Place in a heatproof bowl and pour 125 ml (½ cup) of boiling water. Set aside for 10-15 minutes, stirring occasionally, or until mango has softened and water absorbed.
Step 2
Place the shredded coconut in a frying pan and stir over medium heat for about 3 minutes or until golden. Transfer to a plate to cool.
• 60g (3/4 cup) desiccated coconut
• 1 tbsp fnely grated lime zest
• 1 tsp vanilla extract
Step 3
Process the oats a food processor until well chopped. Add the cashews, desiccated coconut, lime zest, vanilla, a pinch of salt and mango (with any water that may not have absorbed). Process until well combined
Step 4
Roll level tablespoons of the mixture into balls. Roll in toasted coconut to lightly coat. Store in an airtight container for up to 1 week.