School’s Back: Supporting Kids Through Friendships, Bullying, and Social Challenges

As the new school year begins, Australian families may experience a mix of excitement and concern, especially regarding children’s mental health and social wellbeing. Navigating friendships, bullying, and challenging dynamics can be stressful for both children and parents.

Carol Markie-Dadds, Country Director of Triple P International, emphasizes that the start of school is a time of opportunity and uncertainty. “Bullying and social challenges can weigh heavily on children and families.

With one in six students in Australia experiencing bullying, it’s crucial for parents to help their children build resilience and social skills,” she said.

Six Strategies to Help

Kids Navigate Social Challenges

Triple P offers practical advice for parents and carers to support their children:

• Reinforce Resilience and Self-Esteem: Encourage hobbies and remind children of their value to boost confdence.

• Regular Check-Ins: Create a safe space for children to share their feelings openly.

• Recognise Signs of Bullying: Be alert to behavioural changes like avoiding school or unexplained marks.

• Role Model Empathy: Show kindness, respect, and inclusion in daily activities.

• Role-Play Scenarios: Practice handling teasing or bullying, and setting boundaries with friends.

• Partner with the School: Collaborate with teachers and familiarize yourself with anti-bullying policies.

Resources for Families

Parents are encouraged to stay engaged and seek help when needed.

Resources include: Kids Helpline (kidshelpline.com.au) eSafety Commissioner (esafety.gov.au)

Triple P – Positive

Parenting Program

(triplep-parenting.net.au)

Triple P provides free, evidence-based online programs supported by the Australian Government. These resources help parents build their skills to foster children’s social and emotional wellbeing.

“Parents and carers are not alone in navigating these challenges. Together, we can help children thrive this school year,” MarkieDadds concluded.

The Northern Rivers Times January 23, 2025