Get rid of the negativity in you with EFT tapping and Chakra healing Emotional Freedom Techniques which is termed as EFT sis a form of psychology regarding energy which is used to provide treatment for curing a wide range of psychological and physical issues. It is also denoted as “tapping� which is a simple and effective kind of self- therapy. EFT Tapping Healing is effective as it works with the energy of the life force that is very subtle and flows all through the body of human beings. This energy is known as Chi (Qi) energy which is also termed as prana. This specific energy is present all through the meridian channels or points theta relocated in our entire body. These are the meridians which connect to the centres of the chakra energy of the human body as well. These specific points in our body resonate with the acupuncture points on the key meridians of our body. Three major channels of the energy of our body (left main, central and right main channels) meet at the tip of our fingers. The work of tapping functions with the points of meridian for clearing or having the re distribution of energy over the entire body. It is when there are blockages or disruption in the energy in the human body, issues can crop up in regards to the mental, physical or emotional aspect of the individual. The objective of EFT tapping Healing is oriented for cleaning any kind of blockages to the energy or energetic resistance that are associated with any specific issue of physiology such that there can be balancing of the energy and flow of energy can be harmonious. This technique is very powerful which can be utilized for the release and cleaning of the malfunctions or blocks in the energy and chakras respectively. Benefits of Chakra Meditation Chakra Meditation has many benefits that help you lead a very peaceful life. The benefits of chakra meditation would result in stabilization of your mood. Many research studies have shown that chakra meditation activates a specific part of the brain which is the left pre-frontal cortex. This part is related to the positive feelings of inner peace, happiness and calmness.
Activating the left pre-frontal cortex on a regular basis has been resulting in reducing anxiety and stress. Meditation has also been recognized to be a successful method of treatment for curing depression. Chakra Meditation has also been observed to reduce the blood pressure among individuals. Sitting alone or having a meditation session in a quiet atmosphere for 30 minutes every day has been assisting the patients with hypertension in reducing their medication dosage. It also helps an individual in improving their cardiac health along with lowering the cholesterol level. There have been many reports that suggest that meditation has been leading to many improvements in the circulation of blood throughout the body. Moreover, the individuals who have the regular habit of meditating daily are observed to enjoy a better health condition.