BACK ON TRACK FLYER

LET’S GET BACK ON TRACK

Introducing a new 4-part series that provides ongoing support for patient’s struggling with getting “Back on Track” with the diet and exercise routines. Thesehour meetings focus on the basics of weight regain, the necessity of vitamins, and the psychological piece of changing behavior.

Theseone hour sessions cost $20.00per person.

We will meet the last Tuesday night of every month from 6:00-7:00 PM. One hour Meetings are located at 700 Geipe Rd Suite #203 Catonsville, MD 21228.

We recommend attending the 3-hour intensive bariatric nutrition education classthat is now offered prior to these ongoing support meetings. This class primarily focuseson eating 1 year or longer after surgery and addressesall the reasons for weight regain and how to avoid these pitfalls going forward. It also explains in detail the how, what, when, where, and why in all that is needed post surgery to be successful long term. This classwill prepare patients for the one hour ongoing meetings.

This 3-hour classis offered the 3rd Saturday of every month.

9:00-12:00 in the Alagia auditorium at St. Agnes hospital.

Cost of 3-hour initial classwith all materials is $50.00

Please contact 443-490-1240 to be scheduled for these classes.

We look forward to working with you and helping you get “Back on Track” 