Selenium and Bariatric Surgery April 2008 by Jacqueline Jacques, ND Dr. Jacques is Chief of Scientific Affairs, Bariatric Advantage, Catalina Lifesciences, Inc., Irvine, California. Introduction Selenium, an essential trace mineral, is an important component of many enzymes and proteins in the human body. Selenium-dependant compounds act as antioxidants, regulate thyroid function, and play significant roles in immune function, detoxification, and muscle metabolism. Selenium has garnered much recent attention for its potential role in cancer prevention. Several large studies looking at selenium intake and cancer risk have shown an association with rates of occurrence for specific cancers. These studies included a 1996 report published in JAMA that found that selenium at three times the current recommended daily allowance (RDA) led to 63-percent fewer cases of prostate cancer, 58-percent fewer cases of rectal cancer, 47-percent fewer cases of lung cancer, and an overall 50-percent reduction in total cancer deaths.1 Numerous studies have since demonstrated similar results. Based on the totality of these findings, the FDA recently allowed a qualified health claim for selenium and cancer prevention2—a rarity for the FDA for any nutrient. Sources and Absorption Selenium in the diet comes in two primary forms: selenoproteins that occur naturally in plant and animal products and sodium selenite that is fed to animals in areas with selenium-poor soil or is found in some dietary supplements. Sodium selenate is also used in nutritional products. Selenium is generally well absorbed, although it is believed that selenomethione is the best-absorbed form. Selenomethionine has been demonstrated to be up to 90 percent bioavailable in studies of absorption.3 Most absorption of selenium occurs in the duodenum; some can occur in the jejunum and ileum. Absorption appears to be enhanced by the presence of other antioxidants, such as vitamins E and C. Mercury and other heavy metals inhibit absorption. Once absorbed, selenium is transported by low and very low density lipoproteins (LDL and VLDL). It is then incorporated into the selenoproteins by a process that is not fully understood. Selenium can be stored in selenoproteins and muscle, as well as in some organs, such as the liver, kidney, and pancreas. The body stores about 15 milligrams of selenium in total. Deficiency—General Selenium deficiency is thought to be rare in the general population. The mineral is widespread in animal products, especially organ meats and seafood. Plants contain varying amounts of selenium depending on where they are grown. This is because plants do not require selenium, but will absorb it from soil if it is present. Before animal feeds were selenium-enriched, the amount of selenium in meats varied much more depending on the meat’s origin. Most feeds now contain selenium, which largely makes up for regional variability. As deficiency is uncommon, a typical clinical presentation is not really established. In areas where there is seleniumpoor soil and people are largely restricted to local food sources, there are endemic conditions related to selenium deficiency. Keshen and Kashin-Beck disease occur primarily in rural parts of Asia and affect the heart and the connective tissue, respectively. Keshan disease is actually thought to be a viral condition that selenium deficiency creates susceptibility to, whereas Kashin-Beck disease appears to be due to the combined influences if selenium and iodine deficiency with environmental factors. The clearest picture we have of isolated selenium deficiency comes from symptoms that arise from the use of selenium-deficient total parenteral nutrition (TPN).4 These symptoms include myopathy, cardiomyopathy, arrhythmia, and muscle wasting. Muscle weakness and pain is more commonly reported in the legs and is more proximal than distal. Symptoms could also include impaired immunity, low thyroid function, loss of skin and hair pigmentation, and whitened nail beds.5 Loss of skin pigmentation has been reported as severe in case reports, manifesting as pseudoalbinism.6 Progressive encephalopathy has also been reported.7 There are also sporadic case reports of encephalopathy in children with selenium deficiency due to TPN. Reported symptoms include dysarthria (slurred, distorted speech, difficulty swallowing), spasticity, weakness, rigidity, clenched fists, and flexion (decorticate posturing). Deficiency in Obesity Selenium is part of the group of nutrients classified as antioxidants. Antioxidants are nutrients or chemicals that neutralize free radicals in the body. Free radicals are molecules containing unstable oxygen or nitrogen species that can damage cell membranes, DNA, and other molecular structures. Damage from free radicals is linked to aging, cancer, heart disease, and other health problems. Dietary antioxidants are critical for maintaining and replenishing the overall antioxidant capacity of the body. In addition to selenium, they include many essential nutrients like vitamins C, A, E, and zinc, as well as phytochemicals like carotenoids, anthyocyanins, flavonoids, and catechins.