Kuldeep Singh M.D.,P.A. What is Trainer Try Outs?
TRAINER TRY OUTS!
Trainer Try Outs is an idea to give our patients and their friends a chance to meet trainers and be introduced to local Gyms in a non-threatening environment. Once a month we will rotate between different Gyms and different trainers to let you choose who is most compatible for you. This is a meant to be a fun and comfortable environment for our patients and their friends to work out and get fit with other people who understand the trials you are going through.
You do not have to be a patient to attend. We welcome anyone as long as you sign up in advance.
About the Session Each session will be 1 hour long. The Certified Personal Trainers will come with a low impact work out. These work outs will be routines you should be able to do at home with minimum to no equipment. Having a personal trainer at your disposal will teach you how to do these routines correctly so you don’t damage your body or joints.
Important Information There will be a fee associated with this class. We will begin each session at $10.00 a person. This fee is strictly to pay for the personal trainer. This is a not for profit activity. The more people who sign up the less this will cost per person, so bring a friend!
Each person will be required to sign up for this class. You can do that by calling 301-490-2193 or by email officelapsurg@gmail.com
You will be asked to provide a current phone number and email address if you have one. We will contact you before the class to let you know the rate.
Come meet different Trainers in a support group atmosphere. We want to help you reach your weight loss goals.
Call (301) 490-2193 For More Information
From the Staff This program is for al patients and persons no restrictions. Please feel free to join us! The goal for us is to help you succed with your goals. Never hesitate to ask questions or feel like you have failed because you have gained weight. We are a tool and will never be upset with you. The goal for all of us is to help you get where you want to be.
Please call with any questions. We look forward to hearing from you. Kuldeep Singh M.D., P.A 7625 Maple Lawn Blvd Fulton, MD 20759 (301) 490-2193 officelapsurg@gmail.com www.myliteweight.com