Page 1 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
FREE ADMISSION
ir Health 6th ANNUAL
& WELLNESS
FAIR MARCH 8, 2012
*
3 TO 7 PM
HELENA CIVIC CENTER
Health & Wellness Exhibits Health Products Health Screenings Demonstrations
and Much More!
Page 2 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
Larry Askvig Insurance Specializing in : • Short Term Care • Long Term Care • Medicare Supplements • Medicare Advantage • Medicare part D • Term Life • Final Expense Insurance
Services Include:
Larry Askvig | 439-1682
Skilled Nurses - RNs and LPNs Certified Nurses’ Aides Licensed Social Workers Pastoral Counselors Bereavement Services Volunteer Services Complementary Therapists Speech, Occupational and Physical Therapists Nutritional Counselors
l.askvig@ bresnan.net
Serving Helena families and surrounding communities within a 60 mile radius Billings Bozeman
406-294-0785 406-556-0640
Butte Helena
406-494-6114 406-442-2214
You have a CHOICE. Ask for us by name.
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 3
join at the health fair & SAVE! ■ Three Natural Hot Springs Swimming Pools ■ Jacuzzis, Steam Rooms, Saunas ■ Group Fitness Classes include: ■ ZUMBA ■ Body Attack ■ Yoga ■ Pilates ■ PiYo ■ Indoor Cycling
■ Power Flex ■ Senior Program ■ Water Fitness Classes Aqualogix ■ Certified Personal Trainers ■ Indoor Running Track ■ Racquetball, Handball, Basketball, Table Tennis ■ New! Life Circuit Personal Performance Center & • Cardio Studio on main floor
■ Renovated Locker Rooms ■ Free Motion ■ Hammer Strength ■ Free Weights ■ Treadmills, Cross Trainers, Life Cycles ■ Upper Body Ergometer ■ Cardio Theater ■ Complimentary WiFi ■ Tanning
■ Massage ■ Free Child Care ■ Giant Indoor Play Center
■ Birthday Parties ■ Private & Group Swim Lessons
“CELEBRATING 33 YEARS AND COUNTING!” ATHLETIC CLUB & HOT SPRINGS ©
4920 W US Hwy 12 • 443-5777
Helena’s Fun, Family Fitness Center
1300 Aspen, Suite A • Helena, MT 59601 (406)443-8060 • www.vitalenergychiropractic.com BH-20191379
Determine how healthy you are with FREE computerized nervous system scans at the booth! Please inquire about our Health Fair special offer!
Robert McNutt, MD | MTRheumatology.com | 422.4401
New and wonderful diagnostic ultrasound technology… state of the art
Page 4 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
Welcome to the Independent Record’s 6th Annual Health & Wellness Fair This Fair is an excellent opportunity to browse many health and wellness choices in our area. We welcome you to take advantage of the information, screenings, and assessments available free of charge. The Fair is held in the Civic Center ballroom from 3-7 p.m. on Thursday, March 8. Admission is free! Please bring your family, friends and neighbors to this exciting community event. We hope you enjoy the Fair!
ir Health
Read about the health and wellness specialists at the 6th Annual IR Health & Wellness Fair.
Bring the whole family, it’s free!
Exhibitor
Ad Page
Bio Page
A Plus Health Care..................................................... 12 ........... 5 Aspen Village Apartments ....................................... 15 ........... 5 Anderson Orthotics & Prosthetics ........................... 15 ........... 5 Arbonne International .............................................. 10 ........... 5 Associated Dental Care of Helena .......................... 11 ........... 5 AWARE........................................................................ 10 ........... 6 Benefis Health System ............................................... 24 ........... 6 Big Sky Cyclery ......................................................... 15 ........... 6 Blue Cross Blue Shield ................................................ 9 ........... 6 Broadwater Athletic Club............................................ 3 ........... 7 Cornerstone Wellness Center.................................. 16 ........... 7 CPAP Solutions Inc. ................................................... 12 ........... 7 Crossroads Sports & Fitness .................................... 16 ........... 8 Curves .......................................................................... 9 ........... 8 Elkhorn Health & Rehabilitation ............................... 11 ........... 8 Frontier Home Health & Hospice ............................. 14 ........... 8 Fuel Fitness ................................................................ 14 ......... 17 Hearing Aid Institute ................................................. 10 ......... 17 Helena Vigilante Runners, Inc ................................................ 17 HOLT............................................................................ 11 ......... 17 HUMANA .................................................................... 13 ......... 17 Hunters Pointe .............................................................. 9 ......... 18
Exhibitor
6th ANNUAL
& WELLNESS
FAIR
Ad Page
Bio Page
Isagenix....................................................................... 14 ......... 18 JOY2U .......................................................................... 2 ......... 18 Komen Montana Race for the Cure.......................... 22 ......... 18 Larry Askvig Insurance .............................................. 2 ......... 19 M.C. Beeby - ASEA.................................................... 23 ......... 19 Montana Oral Surgery & Dental Implant Center ... 16 ......... 19 Mountain Surgical Arts ............................................. 11 ......... 19 MT Rheumatology ....................................................... 3 ......... 19 National M.S. Society ................................................ 22 ........ 21 Options Womens Clinic ............................................ 23 .........20 Planet Beach ................................................................. 9 .........20 Reliv ............................................................................. 10 .........20 Renaissance Senior Care ......................................... 13 .........20 Rocky Mountain Hospice - Helena ............................ 2 .........20 Rocky Mountain Sleep Disorders ............................ 23 .........20 Specialized Medical Inc. .......................................... 12 ......... 21 StemTech Health Science ....................................... 13 ......... 21 Trilogy Chiropractic Clinic ...................................... 15 ......... 21 Urgent Care Plus ........................................................ 13 ......... 21 Vital Energy Chiropractic ........................................... 2 ......... 22 YMCA .......................................................................... 12 ......... 22
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 5
A Plus Home Health and Hospice
Arbonne International
Let A Plus Home Health be your choice for outstanding care with a personal touch. We have seven of ces throughout Montana that offer services ranging from Home Health to Personal Care, Supplemental Staf ng and Private Duty Nursing. In Helena, personal care attendants assist individuals in private homes doing tasks like meal preparation, bathing, dressing, and assisting with self-administering medications, light housekeeping and transportation to appointments and shopping. With helping hands you can maintain the lifestyle you have grown accustomed to.
Arbonne uses the earth’s natural resources to create pure Swiss skin care and beauty products that help protect skin against aging and enhance natural beauty. Our proprietary skin care formulas are: • Botanically-based • pH correct • Hypoallergenic • Dermatologist tested • Never tested on animals • Formulated without animal products or by-products • Formulated without dyes or chemicals • Formulated without mineral oil Arbonne delivers pure, safe and bene cial products for the whole family. Arbonne products are formulated to combine the best of science and nature for maximum results.
555 Fuller Ave., Suite #3, Helena, MT 59601, 406-443-3866
Aspen Village Apartments Accessible Space, Inc. (ASI) is a national nonpro t housing provider for very-low income adults with physical disabilities, as well as seniors. ASI sponsors, develops and manages all of the apartment communities, and all of our housing is rent-subsidized. Rent is based on 30 percent of gross adjusted monthly income, with rental assistance provided by the U.S. Department of Housing and Urban Development (HUD). ASI has four apartment communities for seniors in Montana: Summerwood Apartments in Bozeman; Aspen Village in Helena; The Portage in Great Falls; and the Van Ee Apartments in Kalispell. Additionally, ASI has seven apartment buildings for very-low income adults with physical disabilities in Montana: Grandview Apartments in Billings; Spring Run Apartments in Bozeman; Meadow Lark Apartments in Great Falls; Southwinds Apartments in Great Falls; Queen City in Helena; Bruce Blattner in Missoula; and Eagle Watch in Missoula. All apartments accommodate the needs of those with physical disabilities or the needs of seniors, depending on the apartment community. See our ad in the Health and Wellness Fair Publication or stop by our booth. Please call 800-4667722 Ext. 240, if you would like more information. 615 Janet Street, 406-449-1226
Anderson Orthotics & Prosthetics Anderson Orthotics & Prosthetics is a women’s breast health and medical boutique that offers personalized attention and services for people with specialized medical needs. Linda Roberts, CO CFm, is owner/operator, and has provided this type of service in Helena for over 15 years. Body image and aesthetic balance are very important for women who have undergone breast surgery. A variety of gentle and aesthetic options are offered to meet the unique needs of women after breast surgery. Hats, scarves, and wigs are also offered for the chemotherapy client or those people who experience extended hair loss. Fittings for these options are conducted in a private and con dential manner. Anderson’s provides compression garments – custom as well as presized – for managing lymphedema, edema and varicose veins. We also provide shoes and appropriate inserts to accommodate special issues with feet resulting from diabetes. 2121 Euclid Avenue, Helena, MT 59601, 406-443-7743
Glorian McFadden | Independent Consultant, 1320 Ranchview, Helena MT, 59602 406-458-9706
Associated Dental Care Of Helena, PLLC At Associated Dental Care of Helena, formerly Kiesling Dental Associates, PC., we strive to empower our patients to reach their maximum oral health potential. Established in 1979 and with over 75 years of combined experience, Drs. Roger and David Kiesling and Dr. Ingrid McLellan create a warm, caring environment and want to develop lifelong relationships with their patients. We offer a wide variety of dental services including implants, cosmetic restorations, sleep and snoring appliances, TMJ therapy, teeth whitening and Oral DNA diagnostic testing which helps us determine possible links between a patient’s oral health and overall systemic health. We consider it far better to prevent diseases than simply treat them as they occur. Through proper examination and goal setting, we can address each patient’s concerns and unique dental needs objectively and in an individual fashion. If you would like more information regarding our dental services, please call us
443-5526 or visit our website at www.associateddentalcareofhelena.com. You can also find us on Facebook at www.facebook.com/helenadentist
Page 6 ~ Sunday, March 4, 2012
AWARE, Inc Helena’s AWARE of ce is the home of the Lewis and Clark County Child Advocacy Center (LCCCAC). We are a team of compassionate professionals who respond to child victims of abuse using forensically sound protocols and procedures to increase prosecution and reduce the traumatization of children. Families are walked through the legal process. Children are interviewed in a forensically sound manner. Parents are supported by Family Advocates. And linkages are made to mental health providers and trained pediatricians as needed. LCCCAC also provides training for professionals on child sexual abuse as well as child abuse prevention education as requested. For more information contact the Richard Saravalli in the Helena office at 406.449.3120 or visit our website at www.aware.org
Helena Area Health & Wellness Fair
• Bene s Walk-In Care, providing affordable, urgent care for the entire the family • Bene s Wound Care and Hyperbaric Medicine Center, a Center of Excellence for the treatment of chronic, non-healing wounds • da Vinci Robotic Surgery, for sensitive urologic and gynecological procedures • The Grandview at Bene s, northcentral Montana’s rst Continuing Care Retirement Community • The Orthopedic Center of Montana, for comprehensive spine, joint and pain care Bene s provides these and many other programs and services to help people live their best life possible. Call 406-455-5000 or log onto bene s.org to see what Bene s can do to help you “Live well.” 406-455-2840 • benefis.org
Benefis Health System—Great Falls, Montana Bene s Health System in Great Falls is one of the largest hospital systems in Montana, and the largest non-governmental employer in the Great Falls area, employing more than 2,600 people. In addition, there are more than 200 members on the Medical Staff representing more than 40 specialties. Bene s provides exceptional healthcare to approximately 230,000 people in a service area covering 44,814 square miles or 14 counties in northcentral Montana. Bene s provides the highest-quality, award-winning healthcare by offering a full and complete range of services. Our commitment to excellence has been recognized by numerous independent healthcare monitoring groups and awards, and HealthGrades recently awarded Bene s the 2012 Distinguished Hospital Award for Clinical ExcellenceTM! This designation places Bene s among the top ve percent of hospitals in the United States and one of the top 263 hospitals out of 5,000 hospitals nationwide. Centrally located in Great Falls, Bene s provides medical care and services often found only in larger, metropolitan areas. There’s no need to travel out-ofstate or far from home to get the latest in advanced treatments and care: •Bene s Bariatric Institute, a Center of Excellence for weight-loss surgery • Bene s Birth Center • Bene s Heart and Vascular Institute, for coronary care procedures and treatments • Bene s Medical Group, a physician/provider group of more than 95 medical professionals • Bene s Med Spa and Vein Center, a medical spa for skin and varicose vein treatments • Bene s Neonatal Intensive Care Unit, for premature and other special needs infants • Bene s Peace Hospice of Montana, for compassionate end-of-life care • Bene s Sletten Cancer Institute, with CyberKnife® radiosurgery for inoperable conditions • Bene s Spectrum Medical, with home care and medical equipment and supply services
Big Sky Cycling & Fitness Big Sky Cycling and Fitness is a family-owned business serving the Helena area for over 25 years. Whether you commute to work by bicycle or train at home on an elliptical, we can help you with your tness goals. Not only do we sell all styles of bicycles, we also offer a variety of home and commercial tness equipment for any setting. Our rst step is to match you with equipment that you will enjoy using and that will give you the best results for your physical situation. Quality equipment that is comfortable to use goes a long way towards making your workout enjoyable. We offer you equipment that has the best long term value, service and comfort. Your choice in equipment from us is backed by a 30-day money back guarantee; assuring that the equipment you choose will work for you. Free delivery and set up in the Helena area is always included. We also have a professional Service and Repair department that is open year-round. For your convenience, we make service calls right to your home or of ce. Our experienced technician is experienced with working on all brands of tness equipment. We are committed to helping you lead a happy, healthy lifestyle. Please stop in and let us help you get on the way to meeting your tness goals. 1419 11TH Avenue Helena • 442-4644
Blue Cross Blue Shield Blue Cross and Blue Shield of Montana is a not-for-pro t, independent, locally operated company that has been providing health care coverage to Montanans for more than 70 years. Today, Blue Cross and Blue Shield of Montana serves more than 236,000 members throughout the state. Our vision is to provide Montanans with affordable, innovative health and wellness solutions and exceptional customer service. As Montana’s largest and oldest health insurance company, our name is linked with exceptional service and cost-effective, innovative products. We partner with an expansive network of providers and hospitals in Montana,
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 7
and through our af liation with the BlueCard network, we offer our members access to the largest network of providers in the U.S. and around the world. Participating providers accept our negotiated fee as payment in full – ensuring that our members receive high-quality, cost-effective care. We offer innovative online tools and wellness resources to help our members adopt and maintain healthier lifestyles. And we are working with providers and public partners across the state to develop new methods of delivering health care that improve quality while reducing costs. Because a true solution to the health care issues facing our state requires a joint effort from all stakeholders, we are partnering with employers, individuals, and providers across Montana to help people live healthier lives, to reduce administrative costs, and to improve the ef ciency and quality of health care in Montana.
Cornerstone Wellness Center has all the tools and resources to dramatically improve your health, including chiropractic, massage therapy, personal training, and nutritional counseling. We feature the 8 Weeks to Wellness program in which we consistently see drastic reductions in weight, body fat, blood pressure, blood glucose levels, cholesterol and other blood lipids, as well as waist and hip measurements. And of course, the participants are thrilled with their results. We know this program would be fantastic for you, too!Drs. Cristin and Jesse Scharnweber are health care trend experts and have developed a wellness philosophy in order to best serve their community. They enjoy educating others on how to manage stress better and how to be a peak performer in all areas of life. Our mission is to empower as many people as possible to experience their optimal health potential through genuine care and education.
560 N. Park Avenue, Helena, MT 59601, 406-437-6219, bcbsmt.com
2722 Billings Avenue, Helena, MT 59601, 406-443-7000, 8ww.com
Broadwater Athletic Club Following a colorful history of its namesake, the Broadwater Hotel and Natatorium, the Broadwater Athletic Club and Hot Springs of cially opened its doors in October 1979. Today, the Broadwater has three Hot Springs pools, Hot Springs Jacuzzis in the men’s and women’s renovated locker rooms and a co-ed Hot Springs Jacuzzi. The Lap pool is used daily for lap swimming and several times a week for Water Aerobics and Aqualogix™. This outdoor pool is kept at a comfortable 92 degrees and is used all year round. The Recreational pool is also outdoors and is kept at 96 degrees, perfect for the enjoyment of children and adults alike. Children love taking swim lessons in our warm pools. Lessons are available for infant through adult for both members and nonmembers. The Broadwater is also home to the Adventure Zone, a 3,000 square foot supervised indoor play area for kids with two private party rooms for birthday parties, also available for both members and non-members. We offer more than 50 group exercise classes which include Zumba, BodyAttack™, Aquatic classes and an expansive Mind-Body program. Our Mind-Body classes include Pilates, PiYo, Yoga, Pilates Total Toning and Target Zen. We also offer various strength and cardio classes to t the needs of every tness level. We have ve courts available for racquetball, handball, table tennis and one court available for basketball. New classes and improvements are always happening; renovated lobby and co-ed Jacuzzi, a new Life Circuit Personal Performance Center & Cardio Studio on main oor and Table Tennis has recently been added. Membership at the Broadwater includes group tness classes, the Adventure Zone, discounted swim lessons and birthday parties, drop off childcare and much more! Your fun, family fun tness center! 4920 W US Highway 12, Helena, MT 59601, 406-443-5777 www. TheBroadwater.com
Cornerstone Wellness Center Cornerstone Wellness Center is a state-of-the-art wellness facility dedicated to dramatically improving the quality of your health by addressing your physical, bio-chemical, and mental/emotional needs. The experience and training of our staff and the ability to provide multifaceted wellness services under one roof gives our patients a unique advantage toward health and wellness. We approach health from a wellness standpoint rather than sickness.
CPAP Solutions, Inc. CPAP, BiPAP, Oxygen...
CPAP Solutions is the solution for you. Our company takes pride in hiring only professional, licensed people to care for our patients because we want you to have the best possible respiratory care available. Our Respiratory Practitioners are highly quali ed to handle all your respiratory needs, no matter what your respiratory need is, you will always be working with a licensed professional. At CPAP Solutions, your needs come rst and we will be sure to see that you leave feeling well educated and comfortable with your respiratory equipment and supplies. We provide a wide variety of respiratory equipment and supplies such as... CPAP BiPAP BiPAP SV VPAP ST Oxygen Concentrators Portable Oxygen Concentrators Portable Tanks for Continuous Oxygen Nebulizers And more 2271 Deerfield Lane, Helena, MT 59601, 406-761-0706, cpapsolutions.com
ir Health 6th ANNUAL
& WELLNESS
FAIR
Page 8 ~ Sunday, March 4, 2012
Crossroads Sports & Fitness Crossroads is proud to say that we can, quite literally, offer everything under one roof. In addition to rooms lled with bikes, cardio machines and free weights, the facility also includes an indoor running track, racquetball courts, private workout center, cross-training room, indoor pool, steam rooms, saunas, hot tubs and locker rooms. Crossroads continues to be the leader in group tness. Our members have access to licensed group tness programs such as BodyPump, CXWorx, BodyAttack, Zumba, R.I.P.P.E.D. and PIYO, as well as a multitude of specialty classes like indoor cycling, sports conditioning, cycle bootcamp, yoga, Pilates, power ow yoga, heavy-bag kickboxing, hydro classes, aqua Zumba and senior tness. Also available is the high-intensity Bootcamp, offered in eight-week sessions, and the seasonal I Lost It, cross- t and beginner triathlon clinic programs. Free childcare is included with your membership while you work out. Members can also bene t from the onstaff nutritionist, personal trainers and masseuses. Our friendly, caring and professional staff is committed to you and your tness goals. Crossroads, the club that gives you more! 1013 Dearborn Ave., Helena, MT59601, 442-6733, www.crossroadssportsfitness.com
Curves Would you like to LOSE 20 pounds of FAT in 90 days! Diet, exercise and motivation are the most powerful combination for weight loss. Curves Complete® is a specially designed 90-day weight loss program that combines diet, exercise and motivation to help you reach your weight loss goals. This web-driven program allows you to create meal plans, track your progress, connect with others and receive the motivation you need to succeed. Plus, you will get Personal Coaching with a Certi ed Curves Complete Coach at your local Curves as part of the program! Get your groove back with the new Curves® Circuit with Zumba Fitness®. The only 30-minutes class that mixes the moves of Zumba® with the proven strength training of Curves® for a wildly effective workout! You’ll tone up, burn hundreds of calories, and have so much fun you won’t even realize you’re working out! There are several classes each week! Curves® is a unique tness facility designed with the woman in mind. The machines are designed for women’s bodies. The environment is encouraging and supportive and lled with invigorating music to keep you energized. Curves® is a smart approach to tness that has helped millions of women reach their goals. Changing rooms and showers are also available. At Curves®, you will complete your entire workout in only 30 minutes, meeting the needs of women everywhere to make the best use of your day! Do this by working out on our unique circuit. The machines use hydraulics to provide resistance. The harder you work the more resistance the machine provides. As you work out, your heart rate goes up. You are completing your strength training while you do your cardio workout. Then take four minutes for stretching and exibility and you are done! Curves® has some of the most innovative equipment available today–Curves Smart! This state-of-the-art equipment monitors your workout, giving you constant feedback and encouragement. If
Helena Area Health & Wellness Fair
this sounds like Personal Training, you are right! Curves Smart is like having a PT with you throughout your workout. We are the rst tness and weight loss facility dedicated to providing affordable, one-stop exercise and weight loss information for women. Hours: Monday- Friday 5:45 a.m. - 7 p.m. and Saturdays 8 a.m. to noon. 1058 Helena Ave. (Across from Helena Middle School), Helena, MT 59601, 406-457-1439
Elkhorn Health and Rehabilitation There are great reasons why people are choosing to drive 7 miles to Clancy. Let Elkhorn Health and Rehabilitation be your choice as well. Rehabilitate in style with our newly built facility offering in house Physical, Occupational and Speech Therapy bridging the transition from hospital to home. We also offer a full gym and an occupational therapy kitchen to help meet your functional rehabilitation needs. In addition, Elkhorn Health and Rehabilitation offers long term care with licensed nurses and certi ed nursing aides who provide the continuity of care that you expect and your loved one deserves. This plan of care includes a holistic approach to rehabilitation and nursing care by surrounding your loved one with support and inspirations for both body and mind. When you need us the most we are here with 24 hour admission, seven days per week. Respect, Restore Rebuild; not only is our mission statement, it is our commitment to you! 474 Highway 282, Clancy, MT 59634 [7 miles from St. Peter’s Hospital/Clancy Exit], 406-933-8311
Frontier Home Health and Hospice Frontier Home Health and Hospice is a Medicare certi ed home health agency and hospice. Both programs provide skilled services to you in your home. Home Health can be provided with a doctors’ order. Frontier’s professional staff can provide nursing, physical, occupational and speech therapy, social work and home health aide assistance. These services are provided following a hospitalization or surgery, with a newly diagnosed condition or with an identi ed need for education and short term management of many chronic conditions. Hospice services can be provided in the home, nursing home and assisted living. Hospice is for individuals who have been diagnosed with a terminal illness. Hospice provides comfort, dignity, support and symptom management at end-of-life. Payment sources accepted by Frontier include traditional Medicare, Medicare Advantage, Medicaid, VA bene ts and a variety of private insurance. 800 Front Street, Helena, MT 59601, 406-447-3144, www.frontierhhh.com
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 9
UR IT + DANCE YO U C IR C E H T IN INING IVE WORKOUT T STRENGTH TRA C E F F E LY D IL NE W HEART OUT = O
we’d like to change the way you rejuvenate
a contempo t spa™ 406-449-6500 2030 Cromwell Dixon Lane, #I In front of Home Depot, across the street from Costco
Join by the end of March and pay NO SERVICE FEE with a Food Donation!
We’re on Facebook! Search for Curves Helena, MT
*Curves Complete Diet + Exercise + Motivation * Zumba® Classes 406-457-1439 1058 Helena Ave. By the Middle School
curves.com
SM
Your home...without the hassles.
©2012 HARVEST MANAGEMENT SUB, LLC 16191
Feeling happier and healthier is often just a few frisbee throws, sled runs, or footsteps away. Play with your kids. Take your dog for a walk. Volunteer in your community. Wake up your life. Find out more at WellwithBlueMT.com AN INDEPENDENT LICENSEE OF THE BLUE CROSS AND BLUE SHIELD ASSOCIATION, AN ASSOCIATION OF INDEPENDENT BLUE CROSS AND BLUE SHIELD PLANS.
All-inclusive, month-to-month rent Around-the-clock live-in managers Three chef-prepared meals daily Life enriching programs & activities Housekeeping & linen service Local community bus service Pets warmly welcomed All utilities are included So much more!
Let Hunters Pointe take care of life’s daily details like cooking, cleaning and driving, while you focus on what matters most – enjoying the lifestyle you’ve earned. Call or visit today to learn more. Welcome to Holiday. Welcome home.
Hunters Pointe Independent Retirement Living 2801 Colonial Drive, Helena, MT 59601 | 406-443-4222 | hunters-pointe.com
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Helena Area Health & Wellness Fair
Being The Capital Is What We Do Best!
Be your best
Hearing Aid Institute is the Capital in the Hearing Aid Industry in Montana.
68 YEARS EST. 1944
otanically - based pH correct Hypoallergenic Dermatologist tested Never tested on animals Formulated without dyes or chemicals Formulated without mineral oil Formulated without animal products or by-products
Glorian McFadden Independent Consultant glorianRN@bresnan.net 406-458-9706 Nora Bazuin Independent Consultant Noraj@myarbonne.com Noraj.myarbonne.com 406-431-6038
Reliv® is changing lives. Are you looking for BETTER HEALTH, to IMPROVE YOUR IMMUNE SYSTEM or looking for a way to EARN EXTRA INCOME?
Reliv® is your answer! Reliv®’s science-based supplements are packaged in powder form and are not only simple to use but also, when mixed with water, juice or other liquid and consumed, provide an effective means of delivering nutrients to the body.
Come by our booth and hear how Lois, Robyn, and Theresa have become pain and allergy free and have helped others do the same with Reliv® patented products.
"We are committed to help you get what you are looking for in BETTER HEALTH or EARN EXTRA INCOME."
Lois LeMieux ..... 442-2747 Robyn Mohs ...... 227-7441 Theresa Wold ..... 227-6769 Independent Distributors Reliv® has manufactured and distributed products in the United States since 1988 and offered the opportunity internationally since 1991.
HEARING AIDS Starting at s 67 s YEAR S
NG s THE RVI H SE
IMPAIR ED ING
OR sF
R EA
$499!
Can fit a loss up to 35 db
Q UA L I T Y SERVICE KNOWLEDGE
AFFORDABLE A FFORDAB BLE Prices Everyday! FINANCING AVAILABLE ELECTRONIC HEARING INSTRUMENTS
Capital Hill Mall 1600 11th Ave #130 Helena, MT • Local: 204-4380 1-800-NEWHEAR (1-800-639-4327) • www.hearingaidinstitute.com
The right service, to the right people, at the right time! We work to ensure that the people we serve achieve maximum independence, productivity, and integration into the community. We provide services that help individuals and families succeed in their communities, make sound life choices - where they will live and who they will interact with - and determine what they want out of life. It seems like a simple idea, but many of the people we work with have been left out of these life choices. 406-449-3120 616 Helena Ave. Ste. 305 Helena, MT 59601 www.aware.org
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 11
Kiesling Dental Associates is now
Associated Dental Care of Helena, PLLC if experience is the difference,
then we’re the difference Dr. Debra Kontny Fellow American College of Surgeons American College of Phlebology.
Dr. Kontny is the leader in the Helena community with regard to Vein Therapy. Mountain Surgical Arts provides all vein procedures in the comfort of an office setting with a knowledgeable team of support staff. In addition, Dr. Kontny’s team provides laser facial rejuvenation, laser hair removal, Botox and medical grade skin health products. Come in and relax with a therapeutic massage or rejuvenating facial.
Associated Dental Care
3130 Saddle Dr. Suite 2, Helena • 513-1962
OF HELENA, PLLC
fi nd us in the Sussex Building
Associated Dental Care of Helena, PLLC • 443-5526
mountainsurgicalarts.com
BH-20191349
• 121 North Last Chance Gulch, Suite E www.associateddentalcareofhelena.com facebook.com/helenadentist (formerly Kiesling Dental Associates)
Alfalfa Chew Chew or Brew Tea USA
Healthy and Tobacco Free AVAILABLE AT THESE LOCAL STORES! Montana City Store The Man Stores Rocky Mountain Supply, Townsend Boulder Grocery Dave’s Exxon Helena Bob’s Valley Market Helena Green Meadow Market
Perfectly balanced nutrients for the whole body.
Respect, Restore, Rebuild
HOT TEA RECIPE 1/2 teaspoon chew 1/2 teaspoon honey Add boiling water and stir... Delicious! KEEP CHEW FROZEN FOR FRESHNESS!!
There are great reasons why people are choosing to drive 7 miles to Clancy. Let Elkhorn Health and Rehabilitation be your choice as well. Rehabilitate in style with our newly built facility offering in house Physical, Occupational and Speech Therapy bridging the transition from hospital to home. When you need us the most we are here with 24 hour admission, seven days per week. Respect, Restore, Rebuild; not only is our mission statement, it is our commitment to you!
SAVE TIME & ORDER ONLINE, SHIPPING PAID FOR 1 ROLL OF 5 AT:
HOLT
406-287-3005
PO Box 265, Whitehall, MT worldsgreatestchew@gmail.com
474 Highway 282 Clancy, Montana 59634
406.933.8311
Page 12 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
Home Care and Personal Care Services
With the helping hands of A PLUS HEALTH CARE’S personal assistants, you can maintain the lifestyle you’ve grown accustomed to.
CPAP takes pride in hiring only professional, licensed people to care for our patients because we want you to have the best possible respiratory care available. Our Respiratory Practitioners are highly qualified to handle all your respiratory needs, no matter what your respiratory need is, you will always be working with a licensed professional. At CPAP Solutions, your needs come first and we will be sure to see that you leave feeling well educated and comfortable with your respiratory equipment and supplies.
• CPAP • BiPAP • BiPAP SV • VPAP ST • Oxygen Concentrators • Portable Oxygen Concentrators • Portable Tanks for Continuous Oxygen • Nebulizers • And more Offices in - Helena: 406-442-7700 Great Falls: 406-761-0706 Butte: 406-782-0706 Toll Free: 866-761-0706
Compassionate, professional caregivers permit you to remain at home in a familiar environment where you are most comfortable.
Personal Care Services
“Where Your Care Becomes Ours”
• Bathing, Dressing and Hygene • Homemaker / Companion • Respite Care • Skilled Nursing Services • Nutritional Support • And More!
555 Fuller Avenue, Suite 3 Helena, MT 406-443-3866 FAX: 406-758-0015 www.aplushc.com
SPECIALIZED MEDICAL, INC. Personalized Professional Service in the Mobility and Accessibility Field for the Entire State of Montana. We are Fully Licensed, Certified and Insured. You Can Be Sure Our Services Rank Top in the State!
0(0%(56+,3 7+$7 0$77(56
• WHEELCHAIRS (MANUAL AND POWER)
• POWER SCOOTERS • WALKERS • VEHICLE LIFTS • LIFT CHAIRS
387 <285 +($57 ,172 025( 7+$1 $ :25.287
• • • • •
STAIR LIFTS HOSPITAL BEDS RAMPS BATH REMODELS DURABLE MEDICAL EQUIPMENT
WHEEL CHAIR TUNE-UPS: Includes inspection of all bearings and frame, inspection of seat and back webbing for imperfections and check tire pressure and look for adjustments needed. $50.00
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SPECIALIZED MEDICAL, INC. Chris & John Nichols, Owners
3660 North Montana Ave BH-20191350
406-495-8600
Helena Area Health & Wellness Fair
When someone you love suffers from the effects of aging, including memory loss challenges, of course you want to take care of them. But at some point, their needs become greater than you can manage by yourself.
lena! e H n i Now Open
Renaissance Senior Care 525 Saddle Dr. Helena, MT 406-449-1258 406-422-6884 renaissanceseniorcare.com
Sunday, March 4, 2012 ~ Page 13
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EVY & MIKE SASS Independent Distributors Helena, Montana Stemtech Changes Live! No one needs stem cell transplants, just the proper nutrition to stem cells, so your body can heal itself.
406-442-5844 evybr007@msn.com www.evysass.stemtech.com www.mikesass.stemtech.com
Page 14 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
You have a choice of quality Medicare certified Home Health & Hospice services.
in Helena 406-443-4140 â&#x20AC;˘ 800 Front Street also inâ&#x20AC;Ś
Butte Bozeman Frontier Home Health Frontier Home Health 406-723-8933 406-586-0022
Kalispell Frontier Hospice 406-755-4923
Whole Body Nutritional Cleansing, Cellular Replenishment and Youthful Aging.
Laura Cook laurack.isagenix.com 406-465-2728
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 15
For the beautiful you! AN INITIAL VISIT WILL INCLUDE: •A private consultation • X-rays, thorough spinal examination including orthopedic and neurological tests • A confidential report • An explanation of our treatment procedures • A referral to the proper specialists beyond chiropractic care. WE ALSO SPECIALIZE IN: • Nutritional Weight Loss Counseling • Massage • Sports Medicine
Products For Your Comfort Trilogy Chiropractic & Wellness Center includes a full compliment of services including: Chiropractic, nutritional and weight loss counseling, sports medicine, non-force adjusting techniques, massage and many others. It is the mission of Trilogy Chiropractic to enhance the lives David DeMey, DC of our patients and community by Chiropractor empowering them to optimum health through caring, compassionate chiropractic care.
Anderson Orthotics & Prosthetics Linda Roberts, Certified Orthotist, Certified Mastectomy Fitter
950 N. Montana Ave. Helena I 449-7500
www.Trilogychirpractic.com
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Store Logo Here
801 North Last Chance Gulch www.storeurlgoeshere.com 442-4644 www.bigskybikes.com
BH-20191274
Wigs Breast Prostheses & Bras Post-Mastectomy Leisure Wear & Products Diabetic Shoes Compression Stockings
Tues-Thurs 9-5, Mon & Fri by appointment
2121 Euclid Ave 443-7743
Page 16 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
Cornerstone Wellness Center featuring ...
Stop by our booth at the Health Fair to see if we can help you reach your health goals.
Give us 8 weeks and we’ll change the rest of your life.
2722 Billings Avenue (B (Behind Wal-Mart) 443-7000
Make it a great day!!!
March Special! M No Joiner Fees and a 30 day moneyback guarantee! 1 coupon per person | Expires 4/30/2012 BH-20191370
Don’t be afraid to laugh, the joke is funny... and with your new dental implants, your smile won’t be. Dr. Fleischmann, Helena’s only Oral & Maxillofacial Surgeon, specializes in Dental Implant techniques that can be done in one day — saving time and money. Dr. Fleischmann provides an advanced level of affordable care to each and every patient. The staff is dedicated to practicing the latest techniques in a friendly and comfortable environment. Patients are often surprised at how affordable treatment is, and they are certainly pleased with the results.
65 Medical Park Drive Helena, Montana 59601 406.204.4377 www.MontanaOralSurgery.com
Visit our booth at the Health Fair to meet Dr. Fleischmann and find out more about the benefits of dental implants!
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 17
Fuel Fitness
HOLT, Montana-grown, tobaccoless chew
Introducing Some Great New Features to make your Fuel Fitness Experience Second to None! • The Newest, Cleanest Fitness Clubs in Montana ! • Largest selection of Cardiovascular and free weight machines in Helena ! • Staffed 24/7 • Exceptional Childcare • Group Fitness classes including Zumba, Slant, Yoga, Pilates and many more! • “The Fit Stop” Nutrition Superstore • ”The Fuel Station” coffee lounge featuring Caffe Umbria World renowned coffee! • Luxury Tanning • Personal Training • Free access to the Carroll College swimming pool and New Aqualogics swimming classes!
Tobacco-free snuff is one of the easiest and safest methods for kicking the nicotine habit. A side bene t; chewing alfalfa could be bene cial to your health! After 45 years of using chewing tobacco, Dave Holt began developing lesions on his gums. In spite of urging from his dentist to quit the habit, he continued to chew. Eventually, he noticed he was developing a lump under his jaw and assumed it was a bad tooth. The dentist inspected the tooth and said there was nothing wrong with it. He later learned that he had indeed developed cancer. Thankfully the cancer had only infected that lymph gland and had not spread to other areas of his body. After several treatments of chemo, Dave is now cancer free, healthy and has a passion to help others struggling with the chewing habit, to do the same. He has worked on developing tobaccofree snuff since his dentist originally urged him to quit, and became more aggressive in his quest to develop this product after his cancer diagnosis. Dave and his wife were both born in Montana, grew up on ranches and have lived in Whitehall, Montana for the past 35 years. Their family shares a love for team roping and their grown twin boys are professional team ropers. Holt is a family owned business and each member contributes to provide the best product. Cotton is the business manager, while Chase is the sales manager. Colleen does the accounting, and Dave is the inventor, president and general owner/manager. The family shares a passion for helping save the lives of those who struggle with a tobacco related habit. Not only did Dave suffer from cancer, but his mother died from smoking. Each of them is devoted to helping you and those you care about, beat these deadly habits. Where you can purchase HOLT in Helena: Man Store, 615 Helena Ave The Man Store, Helena & E. Helena Bob’s Valley Market High Country Travel Plaza, 3122 Highway 12 East Dave’s Express Oil & Lube, 4490 N Montana Ave Montana grown all herbal snuff. All natural ingredients: Alfalfa Leaves Water Honey Peppermint Cayenne Pepper Ascorbic Acid - used as a preservative
3336 N. Montana, Helena, MT 59602 , 406-442-1FIT
Hearing Aid Institute
Hearing Aid Institute has been providing hearing health care since 1944. We are the oldest and largest hearing aid company in Montana.At Hearing Aid Institute we provide FREE hearing tests, FREE video Otoscope (displays your ear canal on a color TV Monitor), check ears for wax, and FREE demonstrations on the latest hearing aids on the market. Hearing Aid Institute works with the two leading hearing aid manufacturers.If you are having dif culties with your hearing or maybe you know a loved one with dif culties, please call for a FREE consultation with one of our hearing representatives. 1-800-NEW-HEAR. Capital Hill Mall, 1600 11th Ave #130, Helena, MT 59601, 406-443-2275 or 1-800 NEW HEAR (1-800-639-4327) www.hearingaidinstitute.com
Helena Vigilante Runners, Inc. (HVR) The Helena Vigilante Runners, Inc. (HVR) is a tax-exempt non-pro t organization that incorporated in 2009. The club serves as the umbrella group for Helena’s diverse community of runners, which includes ultramarathoners, track athletes, triathletes, tness enthusiasts, and others. It is the successor to the Helena Running Club, which began organizing many of Helena’s premier running events in 1997. HVR’s purpose is to continue in that tradition, and to promote health, tness, and community through group training runs, races, and social events in the greater Helena area. PO Box 663 Helena, MT 59601, vigilanterunning.org
406.287.3005 www.worldsgreatestchew.com
Humana Humana Inc., headquartered in Louisville, Kentucky, is one of the nation’s largest publicly traded health and supplemental bene ts companies, with approximately 10.4 million medical members and approximately 7.2 million specialty-bene t members. Humana is a full-service bene ts solutions company, offering a wide array of health and supplemental bene t plans for employer groups, government programs and individuals Montana Office: 1611 Alderson Ave., Billings, MT 59012, 406-238-7130, www.humana.com
Page 18 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
Hunters Pointe
JOY2U
Hunters Pointe, an independent retirement community located at 2801 Colonial Drive in Helena, offers area seniors and families with an innovative and affordable retirement living option. The community features 115 apartments that are individually climate controlled and feature a pull-cord system in case of emergency. Residents enjoy freedom from many of life’s daily hassles with unique services such as three chef-prepared meals served daily, the reassurance of 24/7 live-in managers right next door, complimentary transportation and housekeeping services, enriching activities, an exclusive travel program and more. There are many emotional and physical advantages to an independent retirement lifestyle as well, including an inviting community lled with friendly neighbors, increased social opportunities, nutritious meals, and added peaceof-mind. Plus, all amenities, services and utilities (except phone) are included in one convenient monthly rent. No buy-in fees are required and residents are welcome to use any outside home health care services of their choice*. Complimentary tours are available daily by calling Hunters Pointe at 406-443-4222 or visiting online at www.hunters-pointe.com. Hunters Pointe; where we do all the work, so you can do all the Living! *Prices Vary. Holiday Retirement communities are not af liated with any home health care providers.
JoyRae Freeman is a Master Healer, Spiritual Warrior, Writer, Radio Producer, Retreat & Workshop Facilitator, Business Consultant, Matchmaker, Ordained Minister. Healing modalities and certi cations include: • Divine Light – Electromagnetic Energy, a natural energy gift received direct from Source in 1996 www.divinelite.net • Certi ed Hypnotherapist • Certi ed NLP Practitioner • Qi Gong Master & Instructor • Laser Reiki Master VII • Reiki Master/Instructor • Advanced Quantum Touch and Herbology. • NonViolent Communications • Essential Peacemaking – Women & Men, A Gender Con ict Resolution Model JoyRae’s journey into understanding universal law was greatly expedited when she was called upon in 1987 to assist with creating the book “Project Earth”, a metaphysical primer, channeled through Eileen Wright, a close friend and spirit sister. As a continuing student of humanity and metaphysics, JoyRae has expertise in astrology and other self awareness topics. One of her greatest rewards is in empowering others. www.theprojctearth.net Transformational Workshops & Retreats include: • Rei-Ki-Gong I, II & III - A Healer In Every Family – Become A Healer www.reikigong.net • Conscious Mating - Creating Couples For A Better World www.consciousmate.net • Woman - Awaken to Your Power! - Embracing The Godess Within www.womanawaken.net • Give Me Back My Body! - Reclaiming Your Holy Vessel www.givemebackmybody.net
2801 Colonial Drive, Helena, MT 59601, 443-4222
Isagenix Accelerate healthy weight loss! Whole body nutritional cleansing Cellular replenishment Youthful aging You can be con dent that Isagenix is committed to your success by offering you the opportunity to live a healthy, clean, and lean lifestyle—and to create wealth while doing so. Through the Isagenix brand, Isagenix promises to deliver the following: • Trust to you as a customer • Pride to you as an Associate • Quality and effectiveness of Isagenix products • Easy-to-follow systems to be your own success story Whether you choose to try Isagenix as a retail customer or to become an Associate, you can be sure that you won’t be disappointed. In fact, Isagenix offers a 100 percent Satisfaction Guarantee. If after ve days of use you are not satis ed with Isagenix Products, simply return them to Isagenix International within 30 days for a full refund. There’s no better time to start your own success story than now. Get started right away and start enjoying the bene ts you receive with Isagenix. Laura Cook, 465-2728, www.laurack.isagenix.com
JoyRae has a strong belief that we can create a better world TOGETHER www.joy2u.org
Komen Montana It starts with you. There are four simple ways you can learn more about your odds of getting breast cancer. 1) Know your risk; learn your family history and talk to your doctor. 2) Get screened; ask your doctor which screening tests are right for you. 3) Know what is normal for you; check for lumps a hard knot, or thickening; swelling, warmth redness or darkening; a change in the size or shape of the breast. 4) Make healthy lifestyle choices; maintain a healthy weight, exercise, and limit alcohol. Early detection is the key, the ve-year survival rate for breast cancer when caught early before it spreads beyond the breast is 98%. Komen Montana is working to better the lives of our citizens by raising funds to provide positive awareness, education, and early detection of breast cancer throughout Montana. You can be part of that by joining us on May 21, 2011 for the Race for The Cure. You can register at the Komen booth or online at www.komenmontana.org. 1066 Helena Avenue, Helena MT 59601, 406-495-9337, www.komenmontana.org
Helena Area Health & Wellness Fair
Larry Askvig Insurance Larry Askvig Insurance specializes in, Short Term Care, Long Term Care, Medicare Supplements, Medicare Advantage, Medicare part D, Term Life, and Final Expense Insurance. Larry has worked in the Medicare Insurance arena for the last 6 years in the Helena area. He has helped many seniors with making their decisions in the Medicare Insurance area. Mr. Askvig only recently found out about Short Term Care Insurance. Since that time he has concentrated on making the product available to his clients. Short Term Care Insurance in not an alternative to Long Term Care Insurance, but is a exible, inexpensive product designed for those who can’t afford, or can’t qualify for LTCI. 406-439-1682
MC Beeby—ASEA ASEA is the rst and only bioactive Redox Signaling molecule supplement in the world. Because it is native to the body (our cells create these very molecules) it is 100% non-toxic. ASEA increases the effectiveness of the body’s own antioxidants by over 500%. ASEA has been shown to enhance athletic performance and endurance. ASEA supports immune system functions. These claims have been supported by independent research and scienti c ndings. Leroy and M.C. are proud to provide information on this new frontier of science as we believe everyone deserves to know about these amazing Redox Signaling molecules. Baby Boomers - Young Adults - Older Adults and Athletes! Anyone and everyone can bene t! Do your own “CASE STUDY.” M.C. @ 406-431-3152, mc@mcbeeby.com or on the web: www.mcbeeby.teamasea.com
Montana Oral Surgery & Dental Implant Center Montana Oral Surgery & Dental Implant Center is the of ce of Dr. Jason H. Fleischmann, Helena’s only Oral and Maxillofacial Surgeon. Oral and maxillofacial surgery is concerned with the diagnosis and treatment of various conditions relating to the mouth and jaw area. Each oral surgeon is required to complete a minimum of four years of additional hospital-based training in surgery and anesthesia after leaving dental school. This allows Dr. Fleischmann to use his expertise to treat you safely and comfortably in-of ce, regardless of the condition. Dr. Fleischmann helps patients address problems associated with wisdom teeth, facial pain and alignment of the jaws. He places dental implants, treats those suffering from facial injuries, cares for oral cancer patients, and also performs facial cosmetic surgery. He is invested in each patient’s comfort and to maintaining long-term oral health and function. At Montana Oral Surgery, the patient comes rst. We are dedicated to using the latest techniques to ensure minimal discomfort, rapid healing, and effective treatment. Our goal is to help you make informed decisions about the course of your treatment and make you our partner in your dental health future. Our surgical staff is thoroughly trained to assist with the administration of local and IV sedation. They are well versed in health and insurance policies, CPR
Sunday, March 4, 2012 ~ Page 19
certi ed, and continuously update their knowledge. In addition to expert surgical knowledge on the part of Dr. Fleischmann and his team, we utilize the most advanced dental and facial imaging equipment available. This helps us ensure optimal success for every procedure. More about Dr. Fleischmann: Dr. Fleischmann took over the practice of Dr. Budge Givler here in Helena in the Summer of 2009. He has been a practicing Oral Surgeon for over fourteen years. He is Board Certi ed by the American Board of Oral and Maxillofacial Surgery. Originally from New York City, he obtained a degree in Physics at the University of California at Berkeley. He attended dental school at Harvard University graduating in 1998 with honors in Oral and Maxillofacial Surgery. He attended medical school at the State University of New York completing his MD degree in 2003. He went on to complete his internship in General Surgery and residency in Oral& Maxillofacial Surgery at the University of Connecticut. Dr. Fleischmann is dedicated to local dental, medical and civic communities in Helena. In addition to his continuing training, he is involved in also teaching other dentists. He is an active staff physician at Saint Peters hospital, where he serves as an integral part of the trauma surgery teams. 65 Medical Park Drive, Helena, MT 59601, 406-443-3334 montanaoralsurgery.com
Mountain Surgical Arts Dr Debra Kontny is a Board Certi ed Surgeon, an Oncoplastic Surgeon, Fellow of the American College of Surgeons and a Member of American College of Phlebology. Dr Kontny is the leader in the community with regard to vein therapy and is in Helena to help support women’s breast health. Dr Kontny provides all vein procedures and minimally invasive breast biopsies in the comfort of an of ce setting with a knowledgeable staff. In addition, her team provides laser facial rejuvenation, laser hair removal, botox and medical grade skin health products. Come in and relax with a therapeutic massage or rejuvenating facial today. General Surgery MSA is proud to be leading the industry in advanced breast cancer surgery and vein therapy treatment. Dr Kontny is an award winning, independent surgeon with an of ce conveniently located in Helena. At MSA, we are here to give you the option of having a minimally invasive breast biopsy in the comfort of our of ce and are proud to offer the most knowledgeable team and staff in the area. If experience is the difference, than we’re the difference. Aesthetics MSA’s grand vision is treating the whole body while focusing on preventative care. We have integrated wellness massage and therapeutic facials into our practice. High quality medical grade skincare is very important to us resulting in our successful partnership with Obagi and Skin Ceuticals. MSA is your complete source for skin rejuvenation, stress reduction, and overall well being. Our goal is to provide results that are in line with complementing your natural beauty and enhancing overall wellness. 3130 Saddle Drive, Helena, MT 59601, 406-513-1962 mountainsurgicalarts.com
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Helena Area Health & Wellness Fair
Options Women’s Clinic
Renaissance Senior Care
Options Women’s Clinic is an early pregnancy clinic for any women experiencing an unintended pregnancy. Our medical staff specializes in pregnancy testing and ultrasound. We also offer options counseling, community referrals, resources and education as well as prenatal and parenting classes. All services are completely free and con dential. If you, or someone you know, nds herself facing the unexpected, come see our compassionate and caring staff at Options Women’s Clinic or call 422-1011 to make an appointment.
Renaissance Senior Care has been involved in providing quality care to Montana’s elderly for over seven years. We have buildings throughout western Montana in Dillon, Helena, Great Falls and Kalispell. Our philosophy is that serving the elderly and particularly those most vulnerable is one of the most noble and satisfying ways to spend a life. Our mission is to provide the highest quality care to the elderly, those who need assistance and suffer from the effects of aging and particularly those who suffer from memory loss and Alzheimer/Dementia.When someone you love suffers from the effects of aging, including memory challenges, of course you want to take care of them. But at some point their needs become greater than you can manage by yourself. We are here to help you through the process and provide answers and quality care for those entrusted to us.
Options Women’s Clinic...Honest Answers. Real Help. 406.422.1011 • 1205 Butte Ave, Suite #2 Helena, Mont. Mon.-Thurs. 11:00 – 4:00 and Fri. 8:30-12:30
Planet Beach Planet Beach is Helena’s only fully automated membership based alternative health environment. We offer deep tissue massage for relaxation and lymph stimulation, infrared joint and muscle therapy, red light facial and body remedies for for anti- aging, scar and stretch mark reduction as well as help from symptoms of arthritis and bromyalgia. We offer cosmetic teeth whitening and FDA approved UV free spray on tanning for the perfect look for that special occasion. Treat your skin to a healing treat with our 2 hydro derma fusion chambers! Combine it together with our oxygen therapy for an energy and concentration boost! All of this is included in your Planet Beach membership! Schedule your tour with a spa consultant today! 406-449-6500. 2030 Cromwell Dixon Ln # I Helena, MT 59602 (406) 449-6500
Reliv International, Inc. If you are looking for ways to get healthy and stay healthy, Reliv is one way to do that through balanced nutrition. Reliv International, Inc., based in suburban St. Louis, is a developer, manufacturer and marketer of a proprietary line of nutritional supplements addressing basic nutrition; speci c wellness needs, weight management and sports nutrition. Reliv’s sciencebased supplements are packaged in powdered form and are not only simple to use, but also, when mixed with water, juice or other liquid and consumed, provide an effective means of delivering nutrients to the body. Reliv recently developed a new product called 24K, providing healthy energy for body, mind and spirit; which offers a healthy new solution to stress relief, fatigue and mental fog. 24K has no sugar or caffeine and only 5 calories per shot, it contains 24 powerful ingredients backed by clinical research to tap your body’s natural vitality nourishing your body, providing the fuel for healthy, real energy. Reliv is a patented nutritional system changing the lives of many people. Reliv makes no claims of healing; when you put the best nourishment into your body your body heals itself. Reliv distributes its products through an international network marketing system using independent distributors. Reliv has distributed products in the United States since 1988 and in selected international markets since 1991. Lois LeMieux | Independent Distributor, 406-442-2747
525 Saddle Drive, Helena, MT 59601, 406-449-1258
Helena Rocky Mountain Hospice-Helena Providing advanced home health care for people with life-limiting illnesses, Rocky Mountain Hospice helps you to live out your last living days in comfort and dignity. We will care for you and your family member’s physical, psychological, and spiritual needs with our interdisciplinary team made up of: • Skilled Nurses (RN’s and LPN’s) • Certi ed Home Health Aides • Licensed Social Workers • Pastoral/Bereavement Counselors • Physical, Occupational, Speech and Massage Therapists • Nutritional Counselor • Volunteers 1075 N. Rodney, #102, Helena, MT 59601, 406-442-2214, www.rockymountainhospice.com
Rocky Mountain Sleep Disorders Center INC. Established as the rst independent sleep disorders center in Helena in 2002, the Rocky Mountain Sleep Disorders Center continues to offer sleep medicine services which follow stringent guidelines set forth by the American Academy of Sleep Medicine. This ensures that you’re provided the best care by specialists who truly understand sleep problems. Our board certi ed sleep physicians are available to see you for consultations and follow-up visits and we have added complete pulmonary (lung) services to compliment our outstanding sleep program. In 2009, we constructed a new sleep disorders center in the Knob Hill subdivision which was designed speci cally for complete sleep medicine care with an enormous emphasis towards patient comfort. Each exam room is custom designed to enhance a relaxing atmosphere with complete privacy to ensure that your stay is as comfortable as possible. Please give us a call to set up a time for a tour as we’re proud to show off the nicest sleep disorders center in the state! When considering a sleep study, consider us and see why we stand out as Helena’s sleep disorders specialists! 2271 Deerfield Lane, Helena Montana 59601 (406) 442-7570
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 21
Specialized Medical
to bring about a world free of MS!
Specialized Medical Inc. is a durable medical equipment company that offers customized mobility and accessibility products designed for you. Chris and John Nichols are the new owners since May 2011, but the company has been in Helena since 2005. We offer a wide variety of products and services including, power and manual wheelchairs, scooters, vehicle lifts, hand controls and ramps. We also handle stairlifts, ceiling lifts, porch lifts and Hoyer lifts for any type of space for your home or facility. Other products we provide include Daily Living Aides, such as, shower chairs, commodes, walkers, canes, grab bars, recliner lift chairs, reachers, bed rails and tables. Another great product that we carry is accessible walk in showers and bath tubs. We have trained and certi ed technicians that can do installs, repairs, or home modi cations anywhere in the state of Montana.
2047 Broadwater, STE 2, Billings, MT 59102, 406-252-5927, www.msnorthwest.org
3660 N. Montana Ave. Helena, MT 59602 406-495-8600 www.montanamobilityproducts.com
Trilogy Chiropractic & Wellness Center Dr. David DeMey graduated as Valedictorian of his class at Palmer College of Chiropractic West. After graduation, he practiced in California for before moving to Helena to take over Pardis Chiropractic Clinic. He has created a true wellness center at what is now called Trilogy Chiropractic & Wellness Center, with a full compliment of services including: Chiropractic, nutritional and weight loss counseling, sports medicine, non-force adjusting techniques, massage and many others. It is the mission of Trilogy Chiropractic to enhance the lives of our patients and community by empowering them to optimum health through caring, compassionate chiropractic care. 950 N Montana, Helena, MT 59601, 406-449-7500
StemTech Health Science Improve Your Life with Adult Stem Cell Nutrition. Stemtech is the gold standard in Adult Stem Cell Nutrition. Our one-of-a-kind Stem Cell Nutrition Products have been designed to address your body’s adult stem cell physiology, providing you with an unmatched level of wellness.” Adult Stem Cells play a key role in the natural renewal of your body and are essential for the maintenance and repair of tissue throughout your lifetime. Stemtech’s products do not contain stem cells. They are composed of natural botanicals and other ingredients that have been documented to support the natural release and activity of your own stem cells. Stemtech’s line of adult stem cell nutrition products for humans includes SE2, StemFlo, StemSport, ST-5 with MigraStem and DermaStem. These products are designed to work together as a system to provide you with the best results. For animals, Stemtech has created StemPets and StemEquine. These products are created with the same high-quality standards as our products for humans. These products are not intended to diagnose, treat, cure or prevent any disease. Evy & Mike Sass, Independent Distributors, Helena, MT 59601, 406442-5844. www.evybr007@msn.com
The National MS Society, Greater Northwest Chapter The National MS Society, Greater Northwest Chapter educates, inspires and empowers those affected by multiple sclerosis. We break down barriers – both physical and emotional – in the home, in the workplace and in the community. We build con dence that people with MS can live the best possible lives as individuals, as family members, as employees and as members of the larger community. No other local MS organization provides the breadth and depth of services or involves more people in the movement
Urgent Care Plus Urgent Care Plus is conveniently located downtown across from Starbucks. This past year has shown great growth in the services we can offer including ultrasounds, sports physicals, x-rays as well as natural medicine. We are proud to accept Blue Cross Blue Shield, New West, Healthy Montana Kids and many other insurances. Please think of us when you are in need of medical attention, preventive medical care or between doctors. We have an excellent staff and we are here to help. 39 Neill Avenue, MT, 59601, 406-513-1052, www.urgentcareplus-helena.com.
Vital Energy Chiropractic Vital Energy Chiropractic is one of three Maximized Living Chiropractic of ces in the state of Montana. Maximized Living focuses on the ve essentials to health: Nutrition, Exercise, Stress Management, Detoxi cation, and the Nervous System. Assisting families in their journey towards optimal health is the focus and passion at Vital Energy. Both Dr. Michael McClain and Dr. Terah McClain attend quarterly Maximized Living Seminars to stay up to date on all of the latest and most recent discoveries in health. They hold monthly workshops covering the most cutting edge research in weight loss, anti-aging techniques, nutrition, and much more. Vital Energy Chiropractic implements the newest and most effective methods of care for their patients. 1300 Aspen Street, Suite A, Helena, MT 59601, 406-443-8060, www.vitalenergychiropractic.com
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Helena Area Health & Wellness Fair
YMCA The Y is a powerful association of men, women, and children committed to bringing about lasting personal and social change. With a focus on nurturing the potential of every child and teen, improving the nation’s health and wellbeing and providing opportunities to give back and support neighbors, the Y enables youth, adults, families and communities to be healthy, con dent, connected and secure. The Y is the nation’s leading nonpro t organization for youth development, healthy living and social responsibility and offers programs, services and initiatives focused on these areas according to the unique needs of the community it engages. Additionally, the Y is accessible to all people. Financial assistance is offered to individuals and families who cannot afford membership. Not only is the Y a valuable community asset, the Helena Family YMCA is a full-facility health & tness provider as well. We offer group tness classes in Zumba®, cycling, pilates, yoga, kickboxing, oula, and dancing. We partner with Healthways® and Sterling health plans to offer SilverSneakers®, Prime® and Silver & Fit memberships. Water lovers of all ages can enjoy aqua-aerobics, SilverSplash®, aqua jog, masters swim, water polo, youth swim lessons and our new junior swim team. Our gym is the home of adult basketball pick-up games, volleyball leagues, oor hockey, dodgeball and youth basketball. When parents enroll their children in any of our youth sports or child care programs, Y members know their children are engaging in fun, healthy activities that emphasize the values of honesty, caring, respect, and responsibility. Health
fads come and go, but you are never out of season or out of style at the Y, we have something for everybody! 1200 North Last Chance Gulch Helena MT 59601 Phone: (406) 442-9622 Fax: (406) 442-2577 helenaymca.org
JOIN US AT THE
ir Health 6th ANNUAL
& WELLNESS
FAIR MARCH 8, 2012
*
3 TO 7 PM
HELENA CIVIC CENTER FREE ADMISSION
MONTANA
Savethe theDate Date and and Race Race for Save for the theCure Cure®®©on onMay May15th, 19, 2010 2012
BREAST SELF-AWARENESS TIPS Rick Hoover, diagnosed in 1991
OUR MISSION IS TO MOBILIZE PEOPLE AND RESOURCES TO DRIVE RESEARCH FOR A CURE AND TO ADDRESS THE CHALLENGES OF EVERYONE AFFECTED BY MULTIPLE SCLEROSIS.
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JOIN THE MOVEMENT at MSnorthwest.org p
1. Know your risk
3. Know what is normal for you
P
P
Talk to your family to learn about your family health history P Talk to your doctor about your personal risk of breast cancer
Lump, hard knot or thickening Swelling, warmth, redness or darkening Change in the size or shape of the breast Dimpling or puckering of the skin Itchy, scaly sore or rash on the nipple Pulling in of your nipple or other parts Nipple discharge that starts suddenly New pain in one spot that does not go away
2. Get screened P
Ask your doctor which screening are right for you if you are at a higher risk P Have a mammogram every year starting at age 40 if you are at average risk P Have a clinical breast exam at least every 3 years starting at 20, and every year
See your health care provider right away if you notice any of these breast changes:
4. Make healthy lifestyle choices P P P
Maintain a healthy weight Add exercise into your routine Limit alcohol intake
Visit us for more info and Race details at komenmontana.org
Helena Area Health & Wellness Fair
Sunday, March 4, 2012 ~ Page 23
Think you might be pregnant? You have options. We can help. We Offer: a Pregnancy a Options
Testing
Counseling
a Ultrasound a Community
Referrals
x Boosts the cell’s communication functions & restores body balance
a Resources a Education
x Antioxidant activator & enhancer x Increases athletic endurance & speeds recovery after exertion
All services are free and confidential.
x For the sickest of the sick to the fittest of the fit
1205 Butte Ave. #2 Helena, MT 59601 406-422-1011 OptionsWomensClinic.org
M.C. & Leroy Beeby Independent ASEA Associates (406) 431-3152 mc@mcbeeby.com www.mcbeeby.teamasea.com
HOW WELL
ARE YOU SLEEPING? DO YOU HAVE THESE SYMPTOMS? • Snoring • Hypertension • Daytime Sleepiness • Morning Headaches • Nighttime Sweats Frequent Awakenings • Apnea Witnessed By Partner • Marked Insomnia • Limb Movements
2271 Deerfield Lane Helena |
Rocky Mountain Sleep Disorders Center, Inc. provides comprehensive sleep evaluations, consultations and pulmonary (Lung) care. Our sleep observation rooms provide the ideal space for optimal patient care. Overnight sleep testing will help you learn more about your sleep patterns and allow you to take an active role in your own care. Let our expert, dedicated staff help you get the good night’s sleep you deserve!
442-7570 | www.rockymountainsleep.com
Helena’s longest serving accredited sleep disorders center
Page 24 ~ Sunday, March 4, 2012
Helena Area Health & Wellness Fair
With weight-loss surgery she gained so much more.
For ten years Sharon Bishop tried to get pregnant. Being overweight hindered her chances of conceiving, and she was tired of being heavy. Her weight was weighing her down. Sharon decided to do something about her situation, and in 2005 she had the adjustable gastric banding procedure at Benefis Bariatric Institute in Great Falls. Eight months later she had lost 70 pounds. And to her surprise, she became pregnant just two months after that! Because a healthy pregnancy is dependent on a mother’s nutrition, Sharon did gain weight. But she soon lost the baby weight and conceived again three months after the 2007 birth of her daughter. This was also the last time she had her gastric band adjusted. “With the gastric band procedure, I was able to have two healthy pregnancies and I’ve lost more than 120 pounds,” says Sharon. “And now, in the last year or so, I’ve participated in professional figure competitions and am working to become a personal trainer. Because of my weight-loss surgery, I completed my family, gained a toned, healthy body and a new career. I’m happier than I’ve ever been.” Benefis Bariatric Institute in Great Falls is a Center of Excellence for Weight Loss Surgery, offering the most comprehensive weight-loss program in Montana. To see how they can help you reach your weight-loss goals, call 406.455.2840 or log onto benefis.org/bariatrics today.
These results are not typical of every client. Diet and exercise are necessary for continued success.
Live well. 406.455.2840 I benefis.org/bariatrics