How to start a wellness business

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Does Wellness Trump Fitness? Well..... Soon, the wellness industry will account for 1/7th of the entire U.S. economy. It is ripe with entrepreneurial opportunities. Now is the time to take advantage. Hello, I guess we should first discuss the difference between fitness and wellness. Sometimes these terms are mistakenly used interchangeably. My definition of fitness is having an elevated level of homeostasis, which can include a more optimal body fat, more lean muscle and improved metabolic function. I would describe wellness as a combination of health, fitness, nutrition, lifestyle design, stress management and social well-being. Of course, we can describe fitness and wellness in numerous other ways, but I think we can agree they are very different. Fitness is only one component of wellness. Because fitness is only one aspect of wellness, by default, wellness is a MUCH LARGER industry. Wellness is becoming the first trillion dollar industry.


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How to start a wellness business by Henry John - Issuu