At Home Places, Winter 2024 by Herald-Mail Media

MARYL AND

PART OF THE USA TODAY NETWORK

P E N N S Y LVA N I A

WEST VIRGINIA | WINTER 2024

C O M P L I M E N TA R Y

HOME FIX-UP TIME ARE YOUR WINDOWS READY FOR THE WINTER?

PLUS HE ALTH SEC TION + WINNE RS IN TH E TR I S T

ATE’S BE S

R E A D ER S

POLL

UPDATE YOUR YARD FOR SPRING

THE LONG, LOCAL HISTORY OF SPICHERS THIS ISSUE PROUDLY SPONSORED BY… CHECK OUT PAGE 9 FOR DETAILS

BEHIND THE SCENES OF A NEW WESTERN MOVIE AND MORE

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HIGH-TECH HOME SECURITY. ALARMINGLY AFFORDABLE. No long-term contract. 12 months financing, 0% down.

Local support. Customized to your home. Even moves with you.

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(540) 722-9500

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inside

BACK IN THE DAY

The Wheelman’s Holiday: Cyclists Descend on Hagerstown in 1889

Learning From Home With Your Library

HOME IMPROVEMENT

12 13 14

Streamline Your Outdoor Living/Dining/Playing Area Add Shade to a Deck or Patio Energy Efficient Windows Are a Smart Investment

34 36

From TV to Security: Spichers Is a Four-Generation Family Business

Indie Western Film Brings Awareness to Dementia and PTSD Challenges

Volume 11, Issue 1 ISSUE EDITOR

Glenn Garvie DESIGN EDITORS/LAYOUT

Kathryn Beik and Princella Heath of DesignIQ CONTRIBUTING WRITERS

Jacob W. Barr, Tara Bockstanz, Mary Anne Burke, Sarah J. Hall, Paulette Lee, Tim Luipersbeck, Lisa McCoy, Roxann Miller, Sarah Nadeau, Tricia Lynn Strader ADVERTISING DESIGN

Enjoy the Flavor of Cinnamon

Gannett Creative Solutions ADVERTISING DIRECTOR

Self-Care Solace: Nurturing Wellness and Combating Loneliness

Dawn Friedman

ADVERTISING SALES

Denise Bender, Michelle Horton, Stephen Moore, George Steinbraker

SENIOR LIVING

38 39

Food Insecurity in an Aging Senior Population Winter Activities for Seniors

COMMUNITY

NEIGHBORS

Embracing Independence: A Look at the Health Benefits of Senior Living Communities

WELL + BEING

AT THE LIBRARY

A HERALD-MAIL MEDIA PUBLICATION

40 42

Celebrating 30 Years of the Conococheague Institute Leadership Washington County Announces Scholarship Recipients

ARTS & ENTERTAINMENT

44 46

Piecing Together an Exhibition Schedule

© 2023 Herald-Mail Media AT HOME PLACES is published five times a year, featuring Winter, Spring, Summer, Autumn and Holiday issues. Complimentary copies are available at area distribution sites. ALL RIGHTS RESERVED BY COPYRIGHT. Prices, specials and descriptions are accurate as of the time of publishing. This magazine or parts thereof may not be reproduced in whole or in part without the express written consent of the editor. Advertising information has been provided by the advertiser. Herald-Mail Media does not make any representations as to the opinions or facts contained herein. All terms and conditions subject to change. The cover, design, format and layout of this publication are trademarks of Herald-Mail Media. To advertise in the next issue of At Home Places, contact your Herald-Mail Media sales representative, hmadvertisingstaff@localiq.com

Follow @athomeplaces on facebook.com/athomeplaces twitter.com/athomeplaces instagram.com/athomeplaces

Cheers to the New Year With the Washington County Arts Council

MANAGE YOUR MONEY THRIVE HEALTH SPECIAL SECTION

Tri State’s Best Community’s Choice Results for Health Care in Your

Can Couples Move Into Assisted Living Facilities Together?

Navigating the Winter of Your Finances

REGIONAL REAL ESTATE LISTINGS

6 AT HOME PLACES MAGAZINE | WINTER 2024

Your resource for agents, builders, listings and more.

MARYL AND

PART OF THE USA TODAY NETWORK

P E N N S Y LVA N I A

WEST VIRGINIA | WINTER 2024

C O M P L I M E N TA R Y

HOME FIX-UP TIME ARE YOUR WINDOWS READY FOR THE WINTER?

PLUS HEALTH SECTION + WINNER

TRI STATE’S IN THE S BEST READER S POLL

UPDATE YOUR YARD FOR SPRING

THE LONG, LOCAL HISTORY OF SPICHERS THIS ISSUE PROUDLY SPONSORED BY… CHECK OUT PAGE 9 FOR DETAILS

BEHIND THE SCENES OF A NEW WESTERN MOVIE

ON THE COVER: It’s time to winterize for the cold weather and plan ahead for springtime backyard improvements. Photo: Getty Images Thrive Section Cover Image: Getty Images

AND MORE

Watch for our SPRING ISSUE coming to your location in March 2024.

BACK IN THE DAY

The Wheelmen’s Holiday

8 AT HOME PLACES MAGAZINE | WINTER 2024

crowds of spectators still filled the streets to watch the steady stream of cyclists parade through city streets on a two-mile route starting from Public Square. The route proceeded up Washington Street to High, to Franklin, to Jonathan, to Charles, to Potomac, to Washington, to Locust, to Franklin, to Mulberry, to the fairgrounds. In addition to the out-of-town visitors arriving by the trainload, local farmers happily attended the rainy festivities, taking a forced holiday, as the rain made it almost impossible to cut wheat that day. The late afternoon of July Fourth saw a series of competitive races on the track of the Washington County Agricultural and Mechanical

Association, as well as an exhibition of “fancy riding” by Thomas Finney of Smithville, New Jersey. Closing out the Independence Day evening was an exhibition of fireworks in the square that lasted into the early hours of the morning.

This vintage image was preserved and provided courtesy of Washington County Historical Society. To enjoy hundreds more historic views from society’s collection, visit washcohistory.org

COURTESY OF WCHS

n early July 1889, Hagerstown hosted a weeklong “Bicycle Meet” which gathered nearly 1,000 bicycle club members from Boston to Norfolk for a series of events, races and general camaraderie among enthusiasts. The cyclists were also treated to additional excursions in the area, including a run that skirted along the battlefield of South Mountain, following the Confederate retreat through Boonsboro to Antietam, and a six-mile route to Williamsport where bonfires were lit along the Potomac River and the wheelman were invited to go for a swim, then given a towel, and an ample supply of fireworks to enjoy. Although many of the days were plagued with inclement weather,

FROM THE COVER

R. Bruce Carson Jewelers Renowned expertise, extensive selection

our customers about diamonds, the 4c’s (color, LESLIE PERLMUTTER clarity, carat and cut) arson Jewelers and also gemstones, combines tradidifferent metals, etc. tion and history It’s important they with a modern aesthetic understand what they and sensibility. The are purchasing.” family-owned jeweler Nicole believes that was founded in 1902 by the nature of the busiRobert “Bruce” Carson ness helps further and is currently owned bond the employees to by Tom Newcomer, who their customers. “It’s took over from his father, the beginning of a new Charles. Tom’s daughter, chapter in the couple’s Ashley Newcomer-Mills, lives and they chose is a co-owner and Vice Carson Jewelers to be President of the company. part of it! It’s exciting to The strong sense of family build a relationship with encompasses the store each couple. We not only and their customers. get to be involved with Nicole Hampton, the choosing the engagement Director of Marketing, ring but the wedding notes, “Carson’s has had bands too. While helping the pleasure of being part these customers. we of many customers’ lives build lifelong relationand their special occasions ships with customers for over 120 years. To us, who become our our customers are more friends.” Tom Newcomer and his daughter Ashley Newcomer-Mills, are proud of like friends, and we strive In keeping up with the 120-year history behind R. Bruce Carson Jewelers, their family-owned to make each experience the latest trends, Carson business in Hagerstown. with us special and exceed Jewelers does carry lab their expectations! It’s an created diamonds and extra bonus that we have a knowledgeable jewelry as an option for their customers. staff that includes an on-site gemologist Nicole adds, “They are a great option and master jeweler.” In fact, the staff of for customers who want a bigger look experts has over 135 years of collective and have a limited budget. However, we experience. educate our customers about pros and While Carson’s has always been a cons of natural diamonds vs. laboratory full-service jeweler with a staff including diamonds.” jewelers, gemologists and appraisers, Carson’s Jewelers is known for much the shop is especially well-known for its more than engagement and wedding expertise in helping customers select rings. The store features the area’s the perfect engagement and wedding largest selection of loose diamonds rings. Ashley advises potential clients: “Just enjoy and and diamond jewelry, including the finest pieces from have fun with it! There are so many styles available now many well-known designers. Watch lines, such as Citizen for engagement rings and wedding bands. We love to mix and Bulova, are also part of the inventory, and Carson’s and match metals. We enjoy working with our customers to carries an extensive line of estate jewelry, and more. find their favorite style. We also do a lot of custom designs Customers initially come to the store for the warm, friendly to make sure they have that one-of-a-kind ring that lasts atmosphere, renowned expertise, or extensive selection, a lifetime. At Carson Jewelers, we take pride in educating and they always return. WRITTEN BY

PHOTO BY R. BRUCE CARSON JEWELERS

SPECIAL ADVERTISING FEATURE

AT HOME PLACES MAGAZINE | WINTER 2024 9

AT THE LIBRARY

Learning from Home With Your Library Written by Sarah Nadeau

ositive momentum from home improvement projects can be inspiring! As creatures affected by our environment, it’s understandable that a clean, safe, and aesthetically pleasing home may bring about a desire for improvements in other areas of life. While it may not be as easy to pinpoint progress in self-improvement projects as it is in home improvement projects, it’s still important to recognize our efforts at every turn. Continuously learning and growing are essential to a happy, healthy life. Washington County Free Library, of course, celebrates your efforts as well. Our library is here for personal development at all stages of life. What’s great is that you don’t even have to leave home to use your library card to continue learning. Indulge me in exploring an extended metaphor to showcase some favorite learning from home options from WCFL’s 70 premium digital resources perfect for peer-reviewed research results:

Kitchen/Dining Room - Cooking, Health, and Community Information

10 AT HOME PLACES MAGAZINE | WINTER 2024

Living Room - History, Language Learning, Magazines & Newspapers

Enjoying a freshened up living space is even better with personal projects or new hobbies. Explore local history with online resources filled with photos, scanned documents, and more. Use Mango Languages to become a more communicative citizen of the world from the comfort of your couch. You can even read new magazines through Libby with your library card, access local newspaper archives, and catch up on the latest Washington Post articles with remote access.

Office - Consumer Help, Legal Forms, Academics & Career

Your home office looks very professional with curated wall art and all those pesky computer wires neatly tucked away. Now, it’s time to get to work! Use Reference Solutions to find valuable sales leads or conduct market research for your small business with ease. Find legal forms for personal or professional use with access to Gale Legal Forms.

This useful resource includes a directory of lawyers by state, legal definitions, and downloadable tax forms. And, of course, there are a range of helpful links for students of all ages to explore, from ABC Mouse to College Navigator.

Garage - Auto Repair, Driving Practice Tests

Admiring the improved storage in your garage (and having the option to actually park inside of it now)? Chilton Library lets you search the year, make, and model of your car for specific maintenance and repair information. Have a new driver in the household or thinking about getting a Commercial Driver’s License? Driving-Tests.org, available through the library, has 10 car practice tests, six motorcycle practice tests, one CDL practice test, two online driver’s manuals, and detailed answers to over 100 DMV-related questions. Washington County Free Library staff are always ready to help you along on your path to find the information you need. Your library card is an incredible tool for self-discovery and learning. Visit our website at washcolibrary.org to explore even more opportunities.

Sarah Nadeau is the head of public relations at the Washington County Free Library.

GETTY IMAGES

Like sleek new countertops or updating cabinet pulls, focusing on cooking, health, and community can change so much. AtoZ Food America and AtoZ World Food are great digital supplements to the library’s extensive cookbook

collection. Information about nutrition, medications, and general health are available through several medical resources, such as MedLine Plus. When loved ones come together to eat and talk around the table, important topics often come up; community information available through services like Maryland 211, offer valuable paths to navigate sensitive situations or immediate needs.

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Baer Express Tours “Let Us Take You Away”

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BAERTOURS@AOL.COM 301.797.5277 1.877.301.5277

AT HOME PLACES MAGAZINE | WINTER 2024 11

HOME IMPROVEMENT

Streamline Your Outdoor Living/Dining/Playing Area Metro Creative

e ready when spring arrives to get busy sprucing up your home’s exterior and its outdoor living space. Invest family time to envision which projects would transform it into a more organized, inviting retreat from the hustle and bustle of everyday life. Do doors, door frames, porches/ railings, gates, decks, patios, and outbuildings need to be cleaned, repaired, repainted or replaced? Do you need more furniture, flower boxes or play equipment like cornhole boards? Once a project list is made, visit your local Woodcraft store, go online at woodcraft.com, or use a Woodcraft catalog and call 800-225-1153 to stock up on all the tools, materials and supplies you need. Woodcraft store employees can help with advice about products and projects, technical support is available at 800-535-4486, and woodcraft.com offers how-to articles and videos. Woodcraft Magazine Classic Project Plans make it easy to build the inviting Swing Bed (pictured), as well as picnic tables, benches, hand grill carts, potting benches, Adirondack chairs, and much more. Restoring Outdoor Projects, a Woodcraft blog, offers tips to make Adirondack chairs and other wood pieces and structures look new again. Download the free PDF at woodcraft.com/blog_entries/ restoring-outdoor-projects.

powerful, natural soaps. Use it also on plastics, upholstery, carpet and vinyl. Blue Bear Paint and Urethane Stripper (SOY-Gel) is Franmar Chemical’s effective, effortless and odorless coating remover made from soybeans and natural elements. Briwax ChaiRX is an easy solution for repairing loose chair joints. Inject ChaiRX into a small hole you drill in the joint, and the thin unique formulation will penetrate the wood cells to permanently swell the joints and bond them together. In 12 hours, the chair will be wiggle-free. For other gluing tasks, consider Titebond III Ultimate Waterproof Glue, a waterproof adhesive designed for interior and exterior use that has superior strength, is unaffected by finishes, and cleans up with water.

Building

When spring arrives, get busy sprucing up your home’s exterior and its outdoor living space.

Cleanup & Repairs

Howard Clean-A-Finish Wood Soap easily breaks down grease, grime and wax on all wood surfaces. It effectively cleans without ammonia or bleach by using a traditional blend of gentle yet 12 AT HOME PLACES MAGAZINE | WINTER 2024

includes all you will need to drive #6, #8, #10, and #12 screws. Add the Montana Brand 3-Piece HD Self-Centering Plug Cutter Set – unique in the woodworking industry – and you are ready to build in the outdoors. For fastening, consider the handy Freeman 23-Gauge 1” Pinner & 2” Brad Nailer Combo Kit.

Finishing

If color is a factor in painting an outdoor project, select General Finishes Milk Paint, available in 33 colors. This high-tech, water-based acrylic paint is durable, easy to apply and rated for interior and exterior use. Colors may be mixed or used with General Finishes water-based Glazes and Wood Stains to create decorative finishes and effects. Other coverings for outdoor projects include: • General Finishes Exterior 450 Varnish is for outdoor use. UV absorbers minimize fading, and mildewcides help retard mold and fungus growth. It is ready to sand in one hour. • System Three Marine Spar Varnish is a urethane-enhanced film finish formulated to protect against the harshest salt water and marine environments, as well as protect outdoor projects. To apply coverings by hand, consider Redtree Onyx White China Bristle Brushes (solvent-based finishes) or Redtree Matey Synthetic Bristle Brushes (water-based finishes). For spraying, the Homeright Super Finish Max features a built-in 450-watt sprayer, eliminating the need for a hose or motor to move around. Spray milk paint, chalk-style paint, latex paint, enamels, primers, urethanes, stains and varnishes.

METRO CREATIVE

For layout tasks, pick the Pinnacle Combination Square – blade, square head and center finder. The 12” blade features extra fine graduations in 8ths, 16ths and 32nds. Combination head has a scribe and spirit level. Saw wood to size with the Festool CARVEX PS 420 EBQ-PLUS Jigsaw that can cut up to 43⁄4” wood beams, as well as aluminum and steel. The Razorsaw Ryoba handsaw from Gyokucho, also a powerful cutting tool, has ripping and crosscutting teeth on opposite sides and an adjustable pivot point for angled cutting in tight spaces. Norton Hand Sanding Kits cover most sanding chores. Detail Sander fits well in hard-to-reach places. Finishing Block Sander makes general sanding quick and comfortable. The Montana Brand 4-in-1 Drill and Driver comes in a 10-piece set that

Build this comfy Swing Bed using a downloadable plan, tools and supplies from Woodcraft.

HOME IMPROVEMENT

Sun-blocking ideas like awnings, shade trees and large umbrellas can help people enjoy their yards all day long.

Add Shade to a Deck or Patio Metro Creative

METRO CREATIVE

omeowners eagerly await the arrival of the warm weather so they can cast off the remnants of cabin fever and bask in the sunshine. However, as summer nears its dog days, the same sun homeowners once coveted can contribute to uncomfortable conditions in outdoor entertaining spaces. Meteorologists at WHAS11 in Kentucky took to their neighborhoods in July 2020 to test just how hot surfaces can get in the sun during peak daytime temperatures. Concrete sitting in the sun almost all day reached a temperature of 134.7 F, while the same concrete in the shade clocked in at just under 80 F. When air temperatures are around 90 F, unshaded concrete and asphalt can be 125 F and 140 F, respectively. While wood decking may not be as hot as asphalt and concrete, it still can get steamy underfoot. Homeowners who want to be able to enjoy their outdoor spaces in an array of temperatures can think about investing in shade solutions. Sun-blocking ideas like awnings, shade trees and large umbrellas can help people enjoy their yards all day long. • Canopy: A patio canopy is typically a freestanding unit that can be installed over a patio or a deck. Some people prefer to bolt it down so it will not be knocked over in windy conditions. The

fabric on the canopy can be removed during the offseason, helping to improve its longevity. • Awning: Awnings may be stationary or retractable. Many are installed directly onto a home and can cast shade on specific areas of outdoor entertaining spaces. • Shade sail: Similar to an awning but a bit less structurally rigid, shade sails are large pieces of triangular fabric installed over areas of a patio, pool or landscape, according to The Family Handyman. Shade sails are light and airy and can be customized. • Trees: A natural way to increase shade in a yard is to plant more shade trees. If sun glare is an issue all year long, and it’s not just the heat of the sun that is troublesome, think about planting evergreen trees. Deciduous cousins will drop their leaves in fall and only be effective during the warm weather. • Patio umbrellas: Many umbrellas start at around $25. Umbrellas can be paired with patio tables, while stationary cantilever umbrellas sit out of the way on their own heavy-duty stands. A cantilever umbrella tends to provide more shade than patio table umbrellas. • Curtains: Homeowners can block sunlight outdoors the way they do inside, offers MSN. Hang curtains from the sides of canopies or between posts on a deck to provide shade and cozy spaces. Shade is in high demand when the sun is hot. Options abound for making outdoor areas more comfortable. AT HOME PLACES MAGAZINE | WINTER 2024 13

HOME IMPROVEMENT

Why Energy Efficient Windows Are a Smart Investment for Your Home Advice by Thompson Creek

hen it comes to replacing your windows, not all replacement windows are equal. Energy efficient windows are made from high-quality materials and are typically custom fitted to better insulate your home. You can expect to notice benefits immediately after installing new windows. Here are the top five benefits of energy efficient windows.

14 AT HOME PLACES MAGAZINE | WINTER 2024

Lower Energy Bills

New windows are an investment in your home but do new windows save energy? According to the Department of Energy, heat gain and loss through windows are responsible for 25-30 percent of residential heating and cooling use. Installing windows that insulate your home better means that your air conditioning and heating units won’t have to work as hard to control the temperature inside, which could greatly reduce your energy bills. Investing in replacement energy efficient windows can make reduce your energy consumption and therefore your energy costs.

HOME IMPROVEMENT

Better Indoor Temperature Control

Another advantage to improving your home’s insulation through energy efficient windows is the improved indoor climate control. Energy efficient windows will help improve the indoor air temperature so it is more in line with the thermostat throughout your home. Increased thermal control will make your home feel more comfortable no matter where you are throughout the house.

Reduced Noise

Replacing your windows with custom fitted, insulated windows will reduce the amount of outside noise that enters your home. Noise can enter through worn down materials, lack of insulation, or cracks due to poor installation. Installing energy efficient windows will aid in soundproofing your home, making it more tranquil and peaceful.

Increased Natural Light

COURTESY OF THOMPSON CREEK WINDOW COMPANY

Natural light has proven to be good for mental health and well-being, so it’s a good idea to invite plenty of it into your home. Replacing your old windows with newer energy efficient ones will allow you to open your blinds to the natural light without the threat of heat radiating through your windows increasing the inside air temperature or even fading homegoods fabrics like rugs and furniture. You will be able to enjoy the sunshine without the heat of the sun in your house.

Decreased Condensation

Condensation can build up on your windows when the temperature of the interior surface of the window is colder than the indoor air temperature. Properly insulated, high quality windows will be able to maintain the difference between these temperatures without allowing moisture to build up. This decreases the threat of mold, mildew or other condensation-related nuisances. Not all replacement windows are energy efficient. So you’ve decided to purchase new windows but it’s important to realize that all new windows might not be energy efficient. When selecting new windows for your home make sure the windows have a high energy star rating. New windows that aren’t rated as energy efficient won’t do much for reducing your energy consumption and improving the air quality of your home. Your professional window installation has a lot to do with whether your new windows save energy. That’s because poor installation can create gaps and even void your warranty. Windows, flashing and air sealing need to be installed expertly to reap the benefits of new window energy efficiency, Energy efficient windows are proven to be a good investment that provide many large and small benefits for homeowners. At Thompson Creek our energy efficient replacement windows exceed the current performance criteria for Energy Star Certified windows within the Mid-Atlantic climate zone. Consider installing high quality, custom fitted windows to your home, and give your home the upgrade it needs.

Thompson Creek Window Company headquarters is located at 4200 Parliament Place, Suite 600, in Lanham, Maryland. For more information, call 240- 660-3623 or visit thompsoncreek.com. AT HOME PLACES MAGAZINE | WINTER 2024 15

NEIGHBORS

From TV to Security Spichers is a Four-Generation Family Business Written by Paulette Lee

earning and working from the ground up is a family tradition at Spichers Appliances & Security. The family-owned and operated large appliance and security systems retailer and repair service, headquartered in Hagerstown’s North Pointe shopping center with additional stores in Winchester, Virginia, and Chambersburg, Pennsylvania, has been family-owned for almost 70 years, over four generations. With each generation, the need for more space and more advanced technology have driven the wheel of progress, while personalized customer service has been the lynchpin. Current owner Curt Spicher, 60, is the son and grandson of the father-son team who started the business, which in the mid-1950s was cutting-edge: their products were televisions sales and service. At age 25, Curt’s father, TV repairman Carl Spicher, wanted to go into business for himself, so he convinced his father, Charles, to partner with him and buy some land on Pennsylvania Avenue in Hagerstown. Carl eventually expanded the location several times, and his son, Curt, got his start in the business on the service and delivery trucks. After graduating from Shippensburg University, Curt advanced to the sales floor. Eventually, it was Curt and his father, Carl, who built the business.

Spichers original store at 2055 Pennsylvania Avenue.

16 AT HOME PLACES MAGAZINE | WINTER 2024

“Technology is always changing, and I brought the internet to the business,” Curt says. “It changed the way we dealt with manufacturers. My dad would phone in an order, or request it in person. I started placing orders online as early as 1986. The products are also always changing, and we always try to stay current with them, in addition to how we handle orders and communicate.” Two of Curt’s four children are also now full-time employees, and technology continues to play a major role. Son Ethan, 25 (“almost 26” he points out), has taken the same route as his father, working at the store (for minimum wage) when he was a pre-teen and teenager, then growing with the company as a full-time employee in the security sector. He points out that he and his sister, Callan, 32, vice president for marketing, have, in turn, brought new technology to the company. “You embraced technology with training wheels,” he nods to his father, “while Callan and I grew up with it, so we go deeper with it, with our point-of-sales system, inventory, spreadsheets, everything.” When asked how his children learned the business, Curt answers, “They grew up in it,” and Ethan and Callan simultaneously reply, “osmosis.” They didn’t start out, though, necessarily planning to work in it, and both

NEIGHBORS A fleet of trucks are at the ready outside the expanded storefront in the mid-1960s.

PHOTOS COURTESY OF SPICHERS

have paid their dues. After graduating from Elon University in North Carolina with a degree in marketing and advertising, Callan did an internship with General Electric (GE) Appliances and then worked for them in Louisville, Kentucky, and then as a sales rep in New York. However, in 2018, her father had a heart attack, and she knew it was time to come home. She and her father had often discussed her coming into the business, but she couldn’t just step in. There was an opening, though. “I had to apply, but I think my resumé went to the top,” she laughs. “I knew a guy…” Curt encouraged Callan to join the team, and even though he’s her father, at work he’s her boss – and a respectful one. “In here, it’s business. She’s treated just like any other employee. Spicher Appliance If she has an idea, I want to hear it.” announces its grand It was also in 2018 that son Ethan’s career trajecopening in a July 6, 1955, tory changed. He was originally studying nursing newspaper ad. at the University of Alabama, but when his father had his heart attack, he realized how difficult it was for him to be so far away. “I’ve always worked here, ever since I was in eighth grade, and I thought about what my life would be like without my dad. My priorities were here.” Ethan also had to apply for a job, and he’s also working his way up, from security technician, the job for which he applied, then to systems installer, and AT HOME PLACES MAGAZINE | WINTER 2024 17

NEIGHBORS now in sales. “I’ve been used to technology and I love it,” he says about their state-of-the art security systems that include access control (e.g., fingerprints) and large video systems (“enterprise” systems). “It’s always changing and it’s a challenge to stay on top of it.” Although the company started out as a television sales and repair business, Spichers stopped selling TVs about 12 years ago, no longer finding it cost-effective as customers wanted to replace broken sets, not have them repaired, and there was too much competition from the “big box” stores. Curt saw an opportunity with security systems and took it. “We got out of TVs and we had all these TV repairmen who were skilled technicians. This was a way to keep them busy and employed and expand our business. It was really very easy for them to learn from the security systems manufacturers, and the head of our security department has been doing this for decades.” In addition to their competitive prices, the Spichers are also proud of their home delivery team, whose services include removing old appliances and recycling them. They also value today’s customer’s sophistication. “Now, customers have done research,” Callan Spicher points out. “We don’t have to tell them about a product’s features, but we can give them what a ‘big box’ store can’t: We can give them a totally different shopping experience. We help customers narrow down or affirm their choices. You’ll come in here and become well taken care of.”

18 AT HOME PLACES MAGAZINE | WINTER 2024

From December 1962, the familyowned store promotes its spring inventory of television sets.

In this January 1977 advertisement, General Electric washing machines, refrigerators and ovens were just some of the firm’s sale items.

PHOTOS BY PAULETTE LEE; ADVERTISING IMAGES COURTESY OF SPICHERS

Ethan Spicher, Callan Spicher and Curt Spicher inside the store’s current showroom.

The Spichers Appliances & Security storefront as it looks today.

‘Twas the week before Christmas and inside our house, we were sitting at the table, me and my spouse. Exhausted we were from our trips down the stairs, carrying box after box of holiday wares. We lugged 25 totes—I’m not being dramatic— but I was shocked at how much was still left in our attic. The kids had all grown and gone out on their own and Christmas excitement was just a call on the phone. “Call me a grinch,” I said. “But I think it’s wise to sell all our stuff and begin to downsize.” But where to begin? Who do we call? Gateway Gallery Auction! They’ll sell it all! Give them a call, you have nothing to fear! And Merry Christmas to all! And to all a good year!

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AT HOME PLACES MAGAZINE | WINTER 2024 19

NEIGHBORS

Indie Western Film Brings Awareness to Dementia and PTSD Challenges Written by Tricia Lynn Strader Photos courtesy of Dan Searles

new Western movie, set to be released in this spring, stars some Hollywood names and deals with Alzheimer’s disease and dementia. Filmed in 2023, Was Once a Hero used locations in Mount Airy, Poolesville, and other parts of Maryland, as well as Old Bedford Village in Pennsylvania. The new production stars Darby Hinton (Daniel Boone, Bill Tilghman and the Outlaws), Rebecca Holden (Knight Rider, General Hospital), Robert Carradine (The Long Riders, Django Unchained), John Carter Cash, as well as a group of young talented actors; and tells the story of a Civil War veteran dealing with PTSD and dementia. The Was Once a Hero story was written by Dan Searles and the screenplay co-written with Paige Miller (Chicago Fire). Searles wrote Bill Tilghman and the Outlaws, which was filmed just a few years ago in parts of Maryland and Berkeley Springs, West Virginia, and also starred Darby Hinton and Robert Carradine. “The idea came to me for Was Once a Hero on the set of Bill Tilghman while talking to Johnny Crawford,” Searles says. Johnny Crawford, of The Rifleman fame, had a part of an older Western hero turned Hollywood silent movie star. 20 AT HOME PLACES MAGAZINE | WINTER 2024

Darby Hinton plays the lead role of Malcolm Hunter in the new film “Was Once a Hero.”

He was intended to play a larger part, but could not do it once filming dates drew close. From the time of planning the roles of that movie, to time to shoot, Searles says Crawford had to take on a smaller role after being diagnosed with Alzheimer’s. “It occurred to me to honor Johnny and people like him with diminished capacity, like my grandfather who had had a stroke,” says Searles, who also produced the film. “The director and I met at the Berkeley Springs Film Festival. I hooked up with Paige Smith to expand

NEIGHBORS

Actors Sam De La Cruz, John Carter Cash, Dan Searles and Barry Bratburd get instructions from wrangler Ken Egloff (sitting). Cinematographer Jordan Miller (lower right) prepares for the next take.

GETTY IMAGES

Female leads Julie Kashmanian and Rebecca Holden on the set.

the script.” Was Once a Hero takes direct aim at the stigma and challenges of dementia and PTSD. Darby Hinton plays Malcolm Ulysses Hunter, the man plagued by dementia. “I had a good experience on Bill Tilghman and the Outlaws,” says Hinton. “That’s what drew me to the project. And Dan gave me this script. I thought it was very meaningful and timely. I saw Johnny suffering through the dementia on the set. There was Fess Parker’s wife. I’d go visit her and she had issues at the very end. I don’t really know anybody that hasn’t been touched by dementia in their family or themselves. The numbers are staggering, and unfortunately, they are getting worse.” Hinton did a lot of research before starting to play the old veteran who embarks on a treacherous journey through the Wild West. “I read books on it, and went online. I wanted to do my due diligence to make sure I was understanding the character as much as possible. Fortunately, there is more research and attention being paid to it now. He suffers from PTSD, too.” The character of Hunter lives with family who cannot take care of him any longer. “A lot of the time, he is fine, but then this kicks in,” says Hinton. “He has ‘the forgets.’” He overhears a conversation of the family with a doctor (played by Robert Carradine) that he will be put into

a “home,” an institution for people with dementia or diminished capacity. Hunter then runs away to avoid being a burden on his family. But soon after, his horse runs off, and he is alone in the wilderness, trying to remember how to get to a town he knew long ago. There’s a woman there he knew when he was younger (played by Rebecca Holden). Next, he encounters a young girl and her brother fleeing a band of outlaws (led by John Carter Cash). Hunter is barely capable of taking care of himself, let alone kids or fighting outlaws. He must summon what’s left of his fading memories and his courage to protect them against a merciless foe, all while facing the perilous challenges of the untamed frontier. “He runs into a couple kids who have their own problems,” says Hinton. “He tries to help them, and they end up helping him.” When asked if the character was a unique challenge, he says, “Any part you take on, you have to get into that character. I don’t know if it was harder than any other part. I wanted to try to make it as real as possible and that’s why I did the research. I can’t think of a movie really that dealt with this except for one Anthony Hopkins did,” Hinton adds. “I didn’t really know about that one until I began working on this movie. There aren’t too many that deal with this particular problem.” Hinton really enjoyed coming back to this area to shoot another small AT HOME PLACES MAGAZINE | WINTER 2024 21

NEIGHBORS

John Carter Cash, as outlaw gang leader Chance, gets ready for an action scene.

Julie Kashmanian rehearses a scene.

independent feature, the kind he calls a guerilla film project. He won an award for Best Supporting Actor at the Oklahoma Sunny Side Up Festival for Bill Tilghman. Working with Johnny Cash’s son John Carter Cash, he says, was great. “John stepped up to the plate and played a great bad guy,” Hinton says. “Rebecca Holden was great. I was pleasantly surprised by Julie Kashmanian who played the young girl. She was wonderful and really added a lot to the film. “And, I like working with Bobby Carradine. That was fun. Three decades ago, Bobby and I were going to work together, but things changed. We both grew up in this town in the acting world, but hadn’t worked together until Bill Tilghman. We’ve become friends since.” Rebecca Holden will be known to viewers of General Hospital and Knight Rider. She plays the Malcolm character’s lost love, Millie Perkins. Millie still lives in the town Malcolm remembers, but it’s not the same town he left behind decades ago. Much has changed. “She was a singing star, sort of a Miss Kitty type who sings,” says Holden of 22 AT HOME PLACES MAGAZINE | WINTER 2024

her character. “I love her. She’s a tough independent woman, and can handle a gun. She doesn’t take any guff, at the same time she has a vulnerability. They sort of find each other again and re-ignite their love affair. They always carried a torch for each other.” “I fell in love with the script,” says Holden. “It has family values.” Holden didn’t have first-hand experience with anyone with dementia issues, but can relate. Her mother had a fall and suffered a hematoma. Holden helped her through rehab and adjustment. “She wasn’t quite the same after that. Her verbal skills went down, and I lost her gradually. I’m glad we had that time together. She was my rock and wisdom on earth, and if I lost her all at once I don’t know if I could’ve endured it. God let me have her a little longer. We all have our challenges and losses in life, and I look to God for strength.” Holden praises the cast and crew. “We had a Zoom reading, and I felt like it was a great group from the start. When you try to do an independent film in a short amount of time on a short budget, you have to work together. Everybody was very hard working.” She says the film has a wonderful message. “It’s about family. Families form because people need each other. God brings people together for a purpose.” Directed by Michael Tuthill, the film also stars Noah Deavers, Eliza Kelley,

Director Michael Tuthill and co-writer/actor Paige Smith on set.

Richie Acevedo, Sam DeLaCruz, Shane Hagedorn., Dan Searles, Ben McBride, Monica Gregorio, Barry Bratburd, Glenda Winters and Prentiss Searles. The premiere is planned to be as a private charity event for soldiers in April 2024 in Roanoke, Virginia. Other screenings of the release will be announced later.

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AT HOME PLACES MAGAZINE | WINTER 2024 23

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A SPECIAL SUPPLEMENTAL SECTION FOR

WINTER 2023

A Guide to Your Health and Wellness

The Best Medical Professionals in the Area See the Reader’s Poll Results in Health Care from Tri State’s Best

Plus: Health Benefits of Senior Living Communities

THRIVE: TRI-STATE’S BEST 2023 At Home Places Magazine and Thrive Magazine salute the Health Care Winners and Finalists in the 2023 Tri State’s Best readers poll Finalists

Finalists

1150 Professional Court, Suite B Hagerstown, MD 21740 (301) 797-8788 oomc.com

201 Prospect Ave. Hagerstown, MD 21742 (301) 790-3300 hagerstownaudiology.com

LUDWICK EYE CENTER

This October, the results were in for the annual Tri State’s Best Community’s Choice Awards. Herald Mail readers throughout the county nominated and voted for businesses and professionals who they considered to be the Best in 12 overall categories. Here, we are happy to provide an overview of the outstanding health care Winner and Finalists from that list.

HEALTH CATEGORY

COMMUNITY’S CHOICE 2023 AWARD WINNERS Audiology Clinic Winner

CUMBERLAND VALLEY ENT 11110 Medical Campus Road, Suite 126 Hagerstown, MD 21742 (301) 241-7591 cventdocs.com

Finalists

AUDIOLOGY SERVICES, LLC 201 Prospect Ave. Hagerstown, MD 21742 (301) 790-3300 hagerstownaudiology.com

MCCOLLUM HEARING CENTER

19405 Emerald Square, Suite 1100 Hagerstown, MD 21742 (301) 745-4820 mccollumhearingcenter.com

Cardiology Clinic/ Hospital Winner

MERITUS HAGERSTOWN HEART 1733 Howell Road Hagerstown, MD 21740 (301) 797-2525 meritushealth.com

MARYLAND VISION INSTITUTE

MCCOLLUM HEARING CENTER

Family Practice

Home Health Care Services

220 Champion Drive, Suite 100 Hagerstown, MD 21740 (301) 791-0888 marylandvisioninstitute.com

Winner

Finalists

1710 Underpass Way, Suite 300 Hagerstown, MD 21740 (301) 791-6360 hospiceofwc.org

CICCARELLI FAMILY MEDICINE 16605 Kendle Road Williamsport, MD 21795 (301) 223-1241 Find Us On Facebook

Finalists

1219 Mt. Aetna Road, Unit 201 Hagerstown, MD 21742 (240) 420-0822 Find Us On Facebook

plasticsurgeryservices.net

CARDIOVASCULAR CENTER OF HAGERSTOWN

MERITUS HEALTH Multiple Locations meritushealth.com

Chiropractic Clinic Winner

HAGERSTOWN HEALTH

Chiropractic & Physical Therapy 1329 Pennsylvania Ave., Suite 102 Hagerstown, MD 21742 (301) 791-7111 hagerstownhealth.com

Finalists

PACI CHIROPRACTIC

200 Northern Ave. Hagerstown, MD 21742 (301) 733-4445 pacichiropractic.com

POTOMAC CHIROPRACTIC 36 W Main St. Hancock, MD 21750 (240) 343-8119 potomacchiropractic.com

Cosmetic/Plastic Surgery Center Winner

PLASTIC SURGERY SERVICES

1140 Conrad Court Hagerstown, MD 21740 (301) 791-1800 plasticsurgeryservices.net

26 AT HOME PLACES MAGAZINE | WINTER 2024

HAGERSTOWN PLASTIC SURGERY

MERITUS COSMETIC & PLASTIC SURGERY

11110 Medical Campus Road, Suite 241 Hagerstown, MD 21742 (301) 714-4460 merituscosmeticplastic.com

Dermatology Clinic Winner

HAGERSTOWN DERMATOLOGY & SKINCARE

1101 Opal Court, Suite 315A Hagerstown, MD 21740 (240) 469-4835 hagerstownderm.com

Finalists

ANNE ARUNDEL DERMATOLOGY

1185 Imperial Drive, Suite 201 Hagerstown, MD 21740 (443) 351-3376 aadermatology.com

RUMBARGER AND SCHIRO, MDS

HAGERSTOWN FAMILY MEDICINE, PC 1138 Opal Court Hagerstown, MD 21740 (301) 745-4500

MERITUS HOME HEALTH Multiple Locations meritushealth.com

RIGHT AT HOME

222 E. Oak Ridge Drive, Suite 800 Hagerstown, MD 21742 (301) 739-2900 rightathome.net

WELLSPAN ENT & HEARING SERVICES

11116 Medical Campus Road Hagerstown, MD 21742 (301) 790-8000 meritushealth.com

Winner

24 Antrim Commons Drive Greencastle, PA 17225 (717) 217-6870 wellspan.org

Finalists

HEARING CARE CENTER

11110 Medical Campus Road, Suite 128 Hagerstown, MD 21740 (301) 714-4390 hagerstownhearingcarectr.com

MIRACLE-EAR HEARING AID CENTER

222 E Oak Ridge Drive, Suite 1850 Hagerstown, MD 21740 (301) 755-9474 miracle-ear.com

Eye Care Clinic

CUMBERLAND VALLEY ENT

101 Eastern Boulevard N Hagerstown, MD 21740 (240) 420-8888 eyecarepros2020.com

Finalists

Hospital/Medical Center (Berkeley County)

Hearing Aid/Hearing Specialist Center (Washington County)

EYECARE PROFESSIONALS

HOSPICE OF WASHINGTON COUNTY

Hearing Aid/Hearing Specialist Center (Franklin County)

11110 Medical Campus Rd Hagerstown, MD 21742 (301) 739-4900

Winner

19405 Emerald Square, Suite 1100 Hagerstown, MD 21742 (301) 745-4820 mccollumhearingcenter.com

MERITUS HEALTH

11116 Medical Campus Road Hagerstown, MD 21742 (301) 790-8000 meritushealth.com

Finalists

AUDIOLOGY SERVICES, LLC

Winner

11110 Medical Campus Road, Suite 126 Hagerstown, MD 21742 (301) 241-7591 cventdocs.com

Winner

MERITUS MEDICAL CENTER

Finalists

VALLEY HEALTH Multiple Locations valleyhealthlink.com

WVU MEDICINE Multiple Locations wvumedicine.org

Hospital/Medical Center (Franklin County) Winner

MERITUS MEDICAL CENTER 11116 Medical Campus Road Hagerstown, MD 21742 (301) 790-8000 meritushealth.com

Finalists

WAYNESBORO HOSPITAL WellSpan Health 501 E Main St. Waynesboro, PA 17268 (717) 765-4000 wellspan.org

WELLSPAN HEALTH Multiple Locations wellspan.org

CONTINUED ON PAGE 28

HM-37888067

We care for the whole family. Providing Exceptional Family-Centered Care in our Community since 1980.

Call Anytime: (301) 791-6360 www.hospiceofwc.org

THRIVE: TRI-STATE’S BEST 2023 Sports Medicine/ Orthopedic Center

Assisted/Senior Living (Washington County)

THE CENTERS FOR ADVANCED ORTHOPAEDICS

HOMEWOOD AT WILLIAMSPORT

Winner

Multiple Locations hipknee.com

CONTINUED FROM PAGE 26

Hospital/Medical Center (Washington County) Winner

MERITUS HEALTH

THOMAS P. ORNDORF, MD, FACOG, FASAM

JOHN R MARSH CANCER CENTER

OB/GYN (Washington County)

UNI URGENT CARE

11236 Robinwood Drive, Suite 101 Hagerstown, MD 21742 uniurgentcare.com

Medical Spa (Washington County) Winner

SPAOLOGY AESTHETICS

11000 Bower Ave., Unit 4 Hagerstown, MD 21740 (470) 213-4221 spaology-aesthetics.square.site

Finalists

AGELESS SKIN AND LASER CENTER

222 E Oak Ridge Drive, Suite 1700 Hagerstown, MD 21740 (240) 557-8839 tristateskinandlasercenter.com

PLASTIC SURGERY SERVICES

1140 Conrad Court Hagerstown, MD 21740 (301) 791-1800 plasticsurgeryservices.net

OB/GYN (Franklin County) Winner

JENNIFER KUHN, MD, FACOG

Meritus Health Multiple Locations meritushealth.com

17 Western Maryland Parkway, Suite 102 Hagerstown, MD 21740 (240) 420-0192 parkwaysurgery.org

WellSpan OB/GYN Multiple Locations wellspan.org

11116 Medical Campus Road Hagerstown, MD 21742 (301) 790-8000 meritushealth.com

11116 Medical Campus Road, Suite 129 Hagerstown, MD 21742 (301) 665-4650 meritushealth.com

PARKWAY NEUROSCIENCE & SPINE INSTITUTE

LEXI MARIE BATEY, MSN, RN, CRNP, FNP-BC

Keystone Women’s Care 111 Chambers Hill Drive Chambersburg, PA 17201 (717) 709-7900 keystonehealth.org

Finalists

Winner

JAY B. GREENBERG, MD, FACOG Meritus Health 1130 Professional Court Hagerstown, MD 21740 (301) 791-5555 meritushealth.com

Finalists

MERITUS ROBINWOOD ORTHOPAEDICS

11110 Medical Campus Road, Suite 205, 209, 211 Hagerstown, MD 21742 (301) 665-4950 meritushealth.com

Finalists

OPAL COURT PEDIATRICS

1141 Opal Court Hagerstown, MD 21740 (301) 791-6666 opalcourtpediatrics.com

THE CHILDREN’S DOCTOR

319 E. Antietam St. Hagerstown, MD 21740 (301) 790-3620 thechildrensdoctor.com

ANDREW OH, MD

Pediatric Dental Clinic

LISA MILLER, MD

1115 Mt Aetna Road Hagerstown, MD 21740 (240) 329-4724 hagerstownsmiles.com

Capital Women’s Care 1165 Imperial Drive, Suite 300 Hagerstown, MD 21740 (301) 665-9098 cwchagerstown.com Capital Women’s Care 1165 Imperial Drive, Suite 300 Hagerstown, MD 21740 (301) 665-9098 cwchagerstown.com

Orthodontic Clinic Winner

TOOTHMAN ORTHODONTICS

81 N. Edgewood Drive Hagerstown, MD 21740 (301) 791-1770 toothmanorthodontics.com

Finalists

HUB CITY ORTHODONTICS

1118 Klick Way Hagerstown, MD 21742 (301) 733-5230 hubcityorthodontics.com

ROBINWOOD DENTAL

4310 Old National Pike Middletown, MD 21769 (240) 313-9660 robinwooddentalcenter.com

Pediatric Clinic Winner

ANTIETAM PEDIATRIC AND ADOLESCENT CARE

1161 Omega Drive #100 Hagerstown, MD 21740 (301) 393-2600 antietampediatrics.com

28 AT HOME PLACES MAGAZINE | WINTER 2024

Winner

HAGERSTOWN SMILES DENTAL CARE

Finalists

FOUNTAINHEAD DENTISTRY

18638 Crestwood Drive Hagerstown, MD 21742 (301) 797-6950 fountainheaddentistry.com

RIVER CITY DENTAL

415 S. Conococheague St. #100 Williamsport, MD 21795 (301) 223-7440 rivercitydds.com

Physical Therapy Clinic Winner

HAGERSTOWN HEALTH

Chiropractic & Physical Therapy 1329 Pennsylvania Ave., Suite 102 Hagerstown, MD 21742 (301) 791-7111 hagerstownhealth.com

Urgent Care/ Walk-In Clinic Winner

MERITUS HEALTH

11116 Medical Campus Road Hagerstown, MD 21742 (301) 790-8000 meritushealth.com

Finalists

MEDEXPRESS URGENT CARE

1741 Dual Highway Hagerstown, MD 21740 (301) 790-0254 medexpress.com

UNI URGENT CARE

11236 Robinwood Drive, Suite 101 Hagerstown, MD 21742 uniurgentcare.com

HOME SERVICES COMMUNITY’S CHOICE 2023 AWARD WINNERS Assisted/Senior Living (Franklin County) Winner

SPIRITRUST LUTHERAN

FAHRNEY KEEDY SENIOR LIVING COMMUNITY 8507 Mapleville Road Boonsboro, MD 21713 (301) 733-6284 fkhv.org

WILLIAMSPORT RETIREMENT VILLAGE

154 North Artizan St. Williamsport, MD 21795 (301) 381-2110 wrv-bgf.org

Nursing Home Winner

HOMEWOOD AT WILLIAMSPORT

16505 Virginia Ave. Williamsport, MD 21795 (301) 582-1750 homewoodwilliamsport.com

Finalists

COFFMAN NURSING HOME & REHABILITATION 1304 Pennsylvania Ave. Hagerstown, MD 21742 (301) 733-2914 coffmannursinghome.com

WILLIAMSPORT RETIREMENT VILLAGE

154 North Artizan St. Williamsport, MD 21795 (301) 381-2110 wrv-bgf.org

Retirement/55+ Community Winner

HOMEWOOD AT WILLIAMSPORT

16505 Virginia Ave. Williamsport, MD 21795 (301) 582-1750 homewoodwilliamsport.com

Finalists

EMERALD POINTE

Finalists

WILLIAMSPORT RETIREMENT VILLAGE

MENNO HAVEN

Multiple Locations meritushealth.com

SOMERFORD HOUSE & PLACE

Physical & Occupational Therapy Multiple Locations cfaortho.com

Finalists

19402 Sapphire Drive Hagerstown, MD 21742 (301) 573-0141 emeraldpointehagerstown.com

Finalists

THE CENTER FOR ADVANCED ORTHOPAEDICS

16505 Virginia Ave. Williamsport, MD 21795 (301) 582-1750 homewoodwilliamsport.com

The Village at Luther Ridge 2998 Luther Drive Chambersburg, PA 17202 (717) 261-1251 lutherridge.spiritrustlutheran.org

2011 Scotland Ave. Chambersburg, PA 17201 (717) 262-1000 mennohaven.org

MERITUS HEALTH

Winner

Five Star Senior Living 10116 Sharpsburg Pike Hagerstown, MD 21740 (301) 791-9221 fivestarseniorliving.com

154 North Artizan St. Williamsport, MD 21795 (301) 381-2110 wrv-bgf.org

MODERN NEW BUILDS AVAILABLE

YOUR NEXT

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UNBEATABLE VIEWS

Washington County’s south mountain range can be your everyday view. Surround yourself in rural serenity.

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ENRICHING THE LIVES OF SENIORS YOURWEBSITE.COM

THRIVE: SENIOR LIVING

Can Couples Move Into Assisted Living Facilities Together? The decision to move into an assisted living facility requires careful consideration, and that decision may necessitate even greater deliberation for couples. The organization SeniorLiving.org, which is devoted to empowering older adults to age with ease, notes that many assisted living facilities offer living arrangements for spouses who do not necessarily require the same level of care and attention as their partners. Though each facility is different, and some may not allow couples to live together when one person requires significant help with day-to-day living, many provide apartment-style living in which housing units are equipped with safety features, such as handrails and wheelchair accessibility, that can make daily living safer for aging individuals with physical challenges without making life difficult for their partners with no such issues. In addition, SeniorLiving.org notes that, at most assisted living facilities, residents will only pay for the services

required, meaning couples will not have to pay for services such as medication management and activities of daily living assistance for the spouse who does not require such help. Such flexibility

can make life easier and more affordable for couples who choose to move into assisted living facilities together. — METRO CREATIVE

Give yourself the gift of maintenance-free living

Independent Living•Assisted Living•On-Site Health Care Center

Homewood does not discriminate in admissions or the provision of services in accordance with federal, state and local law.

Call 301.582.6835 to schedule your visit today!

16505 Virginia Ave|Williamsport, MD 21795|301.582.1750|HomewoodWilliamsport.com 30 AT HOME PLACES MAGAZINE | WINTER 2024

Don’t Let Diabetes Into Your Life by the Washington County Health Department

t’s a haunting statistic – One out of every three adults in the U.S. has prediabetes. According to the Centers for Disease Control and Prevention (CDC), only 10 percent of those who have it even know it! One reason may be that many don’t understand the term “prediabetes” – that it exists or what it means. With more than 37 million Americans living with diabetes, most of us know someone whose A1C, glucose and sugar tests all reveal high numbers. Prediabetes describes those who have numbers above normal, but not quite high enough to be diagnosed with diabetes – yet. That’s the key word – yet. Studies show that with healthy lifestyle changes in food choices and portions and physical activity can stop a person’s progress toward type 2 diabetes.The best place to start is find out if you are at risk with a simple quiz (Visit https://healthywashingtoncounty.com/prediabetesrisk-test/ to take the actual quiz online): 1 Have you been diagnosed with diabetes or prediabetes? 2 What is your age? 3 Man or woman? If you are a woman, have you ever been diagnosed with gestational diabetes (a condition in which your blood sugar levels become high during pregnancy.)? 4 Do you have immediate family members with diabetes? 5 Have you ever been diagnosed with high blood pressure? 6 Are you physically active? You are then asked to calculate your body mass index (BMI) – a measure of body fat based on height and weight. From there, the prediabetes risk test will assign you a score which will suggest possible next steps depending

on the tally. If you are at an increased risk for prediabetes and/or diabetes, a program like the National Diabetes Prevention Program (DPP) is a great investment. The program is evidencebased and focuses on sustainable lifestyle changes. Participants have cut their risk of developing type 2 diabetes as much as half, as they work with a lifestyle coach in a group setting.The entire program lasts one year, which includes 16 core sessions (usually 1 per week/1 hour per session), followed by monthly post-core sessions. New sessions begin throughout the year and are offered in-person, virtually (through Zoom) and online.There is no cost to participate. Your investment is your time and your willingness to make changes for your better health. If you are at least 18 years old and are at risk for developing type 2 diabetes, find current, available sessions online here – https://healthywashingtoncounty.com/nationaldiabetes-prevention-program/.To register, contact Ashley Sanders at Ashley.Sanders@meritushealth.com or 301-790-8675 today. Remember, health professionals say that modest behavior changes – losing just 5-7 percent of your body weight – should be your goal to reduce the risk of developing type 2 diabetes. Jumpstart the DPP program with resources like those found here: https://healthy washingtoncounty.com/ health-resources/ diabetes

Danielle Stahl, of the Washington County Health Department, is one of the lifestyle coaches for the diabetes prevention program (DPP) available locally. She holds an illustration from myplate.gov used to help teach DPP participants about healthier portions at meals. SUBMITTED PHOTO

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THRIVE: SENIOR LIVING

Embracing Independence A Look at the Health Benefits of Senior Living Communities Written by Tim Luipersbeck

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An architectural rendering by Noelker & Hull of one of Fahrney Keedy’s future single-family independent living cottages. communities often excel in this regard. Many of these communities provide well-balanced, nutritious meals that are not only convenient but also cater to the dietary requirements of seniors. This, of course, contributes to better overall health, providing the necessary nutrients for sustained energy, immune function, and cognitive well-being. Beyond physical health, the mental stimulation offered by independent living communities is a significant asset, particularly at Fahrney Keedy in beautiful Boonsboro, Maryland. Intellectual engagement is a key factor in maintaining cognitive sharpness and preventing conditions like dementia. The thoroughly experienced Fahrney Keedy staff organizes educational programs, workshops, and activities that challenge the mind, fostering a culture of continuous learning and growth. Safety is also a paramount concern for seniors, and independent living communities are designed with this in mind. These communities often feature amenities such as signs that make it clear it’s a private and quiet community in order to provide peace of mind for both residents and their families. The reduction of stress associated with maintaining a private residence is also noteworthy. Monthly maintenance fees at Fahrney Keedy’s independent living community not only cover water and sewage, but also every bit of yard work, snow removal, appliance repair or replacement, restoration of any wear and tear, and more. This is designed to allow seniors to truly focus on their

golden years ahead. Additionally, the continuum of care that many of these communities offer extends to healthcare services. On-site medical facilities and healthcare professionals ensure that residents have easy access to the care they need. Regular health check-ups, medication management, and assistance with daily activities are often part of the comprehensive care available, contributing even more to the overall health and longevity of residents. Undoubtedly, the health benefits of independent living in senior communities are multifaceted. From fostering social connections to prioritizing physical fitness, nutrition, and mental stimulation, these communities offer a holistic approach to aging gracefully. Fahrney Keedy continues to innovate, offering 36 additional brand-new independent living cottages with a campus expansion. Interested in claiming one for yourself ? Take advantage of a 10% discounted entrance fee while Fahrney Keedy is in pre-sale mode. As we navigate the evolving landscape of senior care, these communities stand as beacons of vitality, proving that the golden years can truly shine with the right environment and support.

Tim Luipersbeck is the Director of Marketing and Business Development at Fahrney Keedy in Boonsboro, Maryland.

COURTESY OF FAHRNEY KEEDY

s the golden years unfold, the quest for a fulfilling and healthy lifestyle becomes more crucial than ever. Many seniors find solace and well-being in the embrace of independent living communities. These vibrant hubs are not merely places to reside; they are sanctuaries of vitality and wellness, fostering an environment that caters to the unique needs of seniors. Exploring the health benefits of independent living at senior communities reveals a continuum approach that goes beyond the conventional notion of retirement homes. One of the fundamental advantages of independent living communities is the opportunity for social engagement. Human connection is a powerful elixir for mental and emotional well-being. These communities facilitate social interactions, from communal dining areas to group activities and events. Interaction with peers promotes a sense of belonging and combats loneliness, which is often associated with adverse health effects, including depression and cognitive decline. Moreover, these communities often offer a plethora of recreational and fitness activities designed with the active senior in mind. Regular physical exercise is a cornerstone of healthy aging. Fitness programs tailored to seniors not only improve cardiovascular health but also enhance balance and flexibility, reducing the risk of falls – a common concern for the elderly. Access to well-equipped fitness centers and organized group exercises empower seniors to prioritize their physical health in an environment that prioritizes the individual. Nutrition is another pivotal aspect of healthy aging, and independent living

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WELL + BEING

Enjoy the Flavor of Cinnamon Written by Lisa McCoy

innamon is an important part of favorite recipes for the holidays and year-round. It is an integral ingredient in homemade cinnamon rolls, gingerbread, and cookies. Cinnamon also adds the finishing touch to hot drinks. Whether it’s a dash of ground cinnamon or a cinnamon stick infused in a drink, cinnamon’s fragrant aroma elevates any dish. This versatile spice is used not only for baking but also in savory dishes. It adds richness and spiciness to chili, lamb, chicken, Mexican and other ethnic dishes. How much do you know about the types of cinnamon and which ones are the best for baking and cooking? Cinnamon comes from the inner barks of distinct species of evergreen trees. The coiled shapes of the shaved cinnamon is dried. Once dried, they are treated to remove fungal diseases and pests. Some cinnamon sticks are processed to a fine powder for ground cinnamon. The majority of this favorite spice used around the world is produced by only four countries including India, China, Sri Lanka, and Vietnam.

Types of Cinnamon

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types of cassia because they are inexpensive to produce and import. Korintje and Saigon are the two most frequently sold in ground cinnamon bottles at big-box stores. They are a bit spicier and more robust in flavor. Cassia or Chinese cinnamon has a milder flavor and may be more difficult to find. Your best bet is to check specialty grocery stores or an online spice company. The type of cinnamon you use in baking or cooking can affect the taste and smell. Cassia types are significantly warm and spicy and have a strong flavor and darker in color than mild-flavored Ceylon. Saigon cinnamon is usually considered strongest in flavor with Korintje coming in close with a smoother finish and less bite.

Selecting and Storing Cinnamon

The first step for purchasing cinnamon is to identify what will be your main use for the cinnamon. Remember, a high quality spice will give you the best flavor. It may be good to have a standard cinnamon from the grocery store for everyday use and buy a higher quality brand from a specialty store to use in recipes for baking and cooking. Keep in mind that the potency of the spice will fade with time so consider that when shopping for cinnamon. Look for a country of origin and pack date or best-by date. Just like other ingredients used in recipes, the fresher the better. Avoid buying large quantities unless you will use it quickly. It is better to buy small bottles and restock when the cinnamon is almost gone. Use your nose as the best guide to

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Most of us buy cinnamon in our grocery stores. If you read the ingredient label on the back of the container, it states cinnamon. But that does not tell the whole story. There are hundreds of local, non-commercial cinnamon varieties produced worldwide and used for a variety of purposes. Cinnamon comes in two primary categories: Ceylon and cassia. Ceylon cinnamon, coming from Sri Lanka, is considered “true cinnamon”. The cassia category is broken down into three main types: cassia, Saigon, and Korintje, all of which share similarities in color, aroma, and spice level. The cinnamon that you buy in grocery stores in the U.S. is most likely one of the three

Sticks and powdered cinnamon of the Ceylon cinnamon and cassia varieties.

WELL + BEING

FEATURES AND USES FOR THE MAIN FOUR CINNAMON TYPES CEYLON

CASSIA

SAIGON

KORINTJE

Country of origin

Sri Lanka

China

Vietnam

Indonesia

Appearance

Light brown, thin skin, crumbly

Dark red-brown, thick skin

Deep, dark redbrown, thick skin

Lighter red-brown, thick skin

Taste/smell

Mild, floral, citrusy

Spicy, slightly bitter

Rich, sharp, spicy

Spicy, earthy

Unique qualities

10% of U.S. spice market, popular in Asia and Mexico

Part of Chinese five-spice powder

More affordable

Affordable, most of U.S. spice market

Culinary uses

Bread, pastry, champurrado, cinnamon rolls

Ice cream, cream pies, chocolate, stewed fruit

Cinnamon rolls, coffeecakes, baked oatmeal

Quick bread, cookies, cinnamon rolls

determine when a bottle of cinnamon is fresh. It should smell like a cinnamon cookie just out of the oven. A good rule of thumb is to replace your cinnamon at least every year. Write the purchase date on the bottle so you can track when to replace it. Keep spices in a cool, dark place away from heat and moisture. This maintains those oils that give them their flavor, color, and aroma.

Using Cinnamon in Baking and Cooking

An easy way to add more cinnamon to your cooking and baking is to use it with foods that it pairs well with naturally. You are probably familiar with many of these combinations already but you may find new ones to try. Cinnamon and apples pair nicely with the tart and slightly sweet apples and spicy cinnamon. Cinnamon and chile combination is an uncommon pairing but the warm and spicy cinnamon matches well with the heat of chili powder or whole chiles. Try adding cinnamon to your homemade chili next time. Cinnamon and chocolate go great together so add a touch of heat to your hot chocolate with a dash of cinnamon. Another natural pairing for cinnamon is coffee. Some people put cinnamon with their ground coffee before brewing or you can sprinkle some cinnamon on your next latte. Cinnamon is a common ingredient in pumpkin pie spice and adds some zing. Add a teaspoon or two of cinnamon to your pumpkin recipes for a new flavor. Ground cinnamon is the pulverized version of a cinnamon stick. They are often used differently in recipes but you can substitute one for the other. Use ½ to 1 teaspoon of ground cinnamon for every 1 cinnamon stick called for in a recipe. Ceylon cinnamon sticks are easier to grind with a spice or cof-

fee grinder because of their papery, crumbly texture. Cassia cinnamon sticks have thicker skin and it is best to use a grater to make them a powder. Homemade cinnamon rolls and bread are a special treat. When you make a dough with cinnamon, it is usually done with a swirl to keep the cinnamon separate from the yeast in the bread because cinnamon can slow down how quickly the bread rises. Use no more than 1 teaspoon of cinnamon for every 3 cups of flour in a dough. Cassia cinnamon’s bold flavor adds that special touch to baked goods and that extra flavor comes through in the final product. For garnishing a drink or dessert with freshly grated cinnamon, Ceylon cinnamon would be best since it has a more delicate, sweet flavor. Cinnamon sticks work best to flavor dishes that need to soak to absorb the flavor. Cinnamon sticks can be added to brines, marinades, pickling liquid, soups, and sauces.

Health Benefits

Cinnamon does not contain protein, sugar, or fat but does have 4 grams of fiber in 1 Tablespoon. It does not play a big role in overall nutrition but it provides trace amounts of calcium, potassium, iron, manganese, and vitamin A. Many studies have been done to determine possible health benefits from cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties but there are not enough scientific studies to support many of the health claims reported for human health. Other studies suggest cinnamon may control blood sugar levels for people with diabetes. Cinnamon may also help with blood pressure, cholesterol, and triglyceride levels. This research is limited to laboratory or animal studies and more research is ongoing. One of the most active ingredients in cinnamon is cinnamaldehyde,

which is used in flavorings and fragrances. This may also be responsible for some of cinnamon’s possible health benefits.

How to add cinnamon to your daily diet

Getting normal amounts of cinnamon is not likely to have a major impact on your health, but it is still something that you can add to your daily diet. Cinnamon usually causes no side effects with normal use. Too much cassia cinnamon can be toxic due to an ingredient called coumarin, which causes liver problems in large amounts. It is best to limit cassia cinnamon to 1 teaspoon a day. Ceylon cinnamon has lower levels of coumarin and is safer than the cassia. If you are considering adding cinnamon to your dietary routine, talk with your healthcare provider about safe quantities. Some people have allergic reaction to cinnamon, which may include hives, itchy eyes, nausea, chest congestion, and difficulty in swallowing. If you experience these symptoms, contact a health care provider immediately. Using a large amount of cinnamon or cinnamon supplements is not recommended for children, pregnant women, women who are breastfeeding, or people suffering from liver disease. Cinnamon is a popular spice for baking and cooking. Not only does it add spice and flavor to foods, but it may also have health benefits. Enjoy the flavor of cinnamon in a variety of dishes.

Lisa McCoy is a registered dietitian at the University of Maryland Extension AT HOME PLACES MAGAZINE | WINTER 2024 35

WELL + BEING

Self-Care Solace Nurturing Wellness and Combating Loneliness Written by Mike Gipson

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he holidays are over, and the hustle and bustle of the season is ending. The increased interactions with loved ones has been replaced with regular routines and much less social engagement. It is an opportune time to shed some light on the challenges faced by those grappling with loneliness, particularly the elderly. For many, interactions are limited to the family member or friend that is providing care - the extraordinary individuals known as informal caregivers. In 2020, there were over 53 million informal caregivers in the United States, constituting more than one in six Americans. These caregivers, defined as those providing unpaid comfort and care to family and friends, face various negative consequences, including mental health disorders, financial burdens, and compassion fatigue.

WELL + BEING

‘When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.’ – Eleanor Brownn Health and Lifestyle Speaker and Author

Compassion fatigue, the emotional, psychological, and physical toll of caring for others, manifests in feelings of helplessness, reduced empathy, and overwhelming exhaustion. As informal caregivers often serve as the sole contact for elderly loved ones, addressing their stress and feelings is crucial to combating loneliness. Recognizing that these challenges are normal, there are proven ways to alleviate compassion fatigue: • Take time away from caregiving (mentally and physically) • Utilize a support system; get someone to step in to give a much-needed break • Engage in regular exercise • Ensure adequate sleep • Pursue your own hobbies and interests • Seek support from friends or therapists • Join a caregiver support group

Identifying Loneliness

Another facet of self-care is acknowledging and identifying loneliness. Loneliness is characterized by the absence of meaningful relationships and is categorized into three stages: emotional, social, and existential. Recent research highlights loneliness as a significant risk factor for the elderly, comparable to or exceeding the risks of smoking and obesity. Health issues such as dementia, Alzheimer’s, heart disease and stroke are associated with loneliness in older individuals. Combatting loneliness requires intentional efforts, and here are a few suggestions you can try: • Smile, even if it feels difficult • Invite friends for tea or coffee • Maintain contact through phone calls and text messages

• Embrace technology to connect with others through email and social media • Participate in local community activities (many are free) • Keep a journal • Be active • Help others

Getting Involved Online

While the internet is often criticized, it can be a powerful tool to combat loneliness. Online platforms offer opportunities for virtual face-to-face interactions, fostering connections that are as fulfilling as in-person relationships. Suggestions for utilizing the internet include: • Social media participation in groups and chats • Online games, especially with grandchildren or nieces/ nephews • Sharing knowledge online, such as creating family trees • Engaging in hobbies, like amateur detective work or crafting • Teaching others through online forums and discussions

Keep Internet Safety in Mind

It is crucial to prioritize internet safety and security, though. Educate yourself and your loved ones on safe internet use, particularly when dealing with online payment services like PayPal or Venmo. Caregivers can play a vital role in teaching safe internet practices to those they care for. So, during these cold winter months, remember to extend kindness, express gratitude for your blessings, and reach out to those in need. Not only will this be good for your own well-being, but you never know the positive impact that it could make on the well-being of someone else who may be lonely or struggling.

Mike Gipson, LMSW has many varied life experiences that led him to switch careers mid-life. He was a successful general manager of food service concepts when he went back to school to study Psychology. Mike received his BA, Summa Cum Laude, in Psychology from Purdue Global University and his Masters of Social Work from Walden University. He has been in the mental health field for over six years, joining the Brook Lane team in 2022.

AT HOME PLACES MAGAZINE | WINTER 2024 37

SENIOR LIVING

Food Insecurity in an Aging Senior Population Written by Roxann Miller

WCCOA CEO Amy Olack, left, delivers shelf-stable meals to Kyesoon Lee of Hagerstown. 38 AT HOME PLACES MAGAZINE | WINTER 2024

Members of the leadership team of the Washington County Commission on Aging delivered shelf-stable meals to county residents on the WCCOA waiting list for Meals on Wheels. Pictured: WCCOA Executive Assistant and HR Manager Sherry Mauk delivers shelf stable meals to Belva Harp of Hagerstown. “We are serving the fastest growing segment of our population,” Olack says. Annually, WCCOA provides assistance to more than 8,000 individuals through a diverse array of programs and services including: home and community-based services, evaluations for long-term care needs, case management with a focus on individualized planning, information dissemination, assistance and referrals, evidence-based programs to empower individuals in managing chronic diseases and preventing falls, operation of seven congregate sites, home-delivered meal services, senior center activities, advocacy for elder rights, caregiver support, counseling on benefits and health insurance, long-term care ombudsman services, support for vaccinations, and more. “Our most significant challenge lies in the fact that the demand for our pro-

grams far exceeds the available supply. Many of our programs have substantial waitlists, and currently, the wait time for an appointment is around six months,” says Olack. One of the most pressing needs is food. There are currently over 150 seniors on WCCOA’s waiting list for food, she says. To tackle the waiting list, WCCOA launched its annual campaign, Project 3000 Meals, with a goal of raising $30,000 to provide 3,000 meals to Washington County seniors. In 2021, 5.5 million seniors aged 60+ faced hunger. That’s 1 in 14 seniors, or 7.1% of all seniors, according to Feeding America. “No donation is too small. Every contribution to Project 3000 Meals is a step toward reducing the hunger problem in our county,” says Olack. A donation of $10 provides 1 meal, $100 provides 10 meals, $500 provides 50 meals, etc. If you’d like to donate, visit wccoaging. org/donate or call Miranda at 301-7900275, ext. 210.

Roxann Miller is the Director of Development at the Washington County Commission on Aging.

COURTESY OF THE WASHINGTON COUNTY COMMISSION ON AGING

he nation is aging. In 2020, about 1 in 6 people in the United States were age 65 and over. In 1920, this proportion was less than 1 in 20, according to the U.S. Census Bureau. And that number will continue to rise in the coming years. By 2040, about one in five Americans will be age 65 or older. “We live in an extraordinary time in human history. This is the greatest demographic change the world’s ever seen,” says Carmel Roques, Maryland Secretary of Aging. She continues: “There is a massive shift in the demographics right here in Maryland. Over the next 20 years, we can expect to see the population of people over the age of 60 in Maryland grow about 27 percent.” “The senior demographic is experiencing the most rapid growth within our population resulting in increased wait times for access to programs and services,” says Amy Olack, CEO, Washington County Commission on Aging. The Washington County Commission on Aging (WCCOA), one of 19 offices of aging in Maryland, provides education, resources and services to the Washington County community by helping seniors, those with a disability regardless of age and caregivers. The WCCOA has been serving Washington County residents since 1970, but the growing senior population will undoubtedly put a strain on existing resources.

SENIOR LIVING

Winter Activities for Seniors Written by Paulette Lee

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s we grow older, it can get more difficult for us to move and easier for us to slip into mental inactivity, as well. But that does not need to be so. We’ll age a lot better if we exercise both our physical and mental muscles, as my Medicare annual check-up nurse recently reminded me. Well, actually, she fell short of “scolding” me, as I am not very good at the physical part. However, I recently discovered chair yoga, and thank goodness, when it gets too cold or perhaps it snows, there are plenty of teachers online. That got me thinking about how to be engaged during the winter months, no matter what your interests or abilities. If you don’t plan to ice fish, ski, ice skate or hike during the winter months – in other words, spend a lot of time outdoors in the cold weather – there are still plenty of options, in addition to visiting with friends and family. Typically recommended are things like knitting, crafting, baking, game-playing, watching holiday-themed movies (or binge-stream programs), doing puzzles and reading. However, there are also more atypical ideas. For example, if you’re sports-minded, you can not only watch football on TV, but you could host a football watch party. If you like to read, there are plenty of book groups that meet both in person and online. I’m currently part of two (one meets in person, one online): a “no book” book club, in which there’s no designated book, rather people share what they have read and what effect it had on them; and a “banned book” group, which includes reading controversial books for adolescents. What about trying new recipes, perhaps a type of cuisine you’ve never tried before? Or, go through those old recipe boxes and books, and revisit some long ago favorites – maybe even add some new ingredients. You may not be able to garden outdoors, but nothing’s stopping you from having an indoor garden: buy some pot plants, or use cuttings to start your terrarium. However, if you want to brave the cooler temperatures, this is the best time to prepare the garden for spring. Winter is also a good time to start that activity you’ve been promising yourself you’ll do: Learn a new language, take that online exercise class, draw or paint, study a new topic, write your memoirs, research your genealogy, organize your personal papers and records, write that novel or play or poem, explore new creative pastimes, or become more proficient with your smartphone so you can take better pictures and even make videos. And, you don’t have to stay indoors – even if you don’t like outdoor sports. Travel, either domestically or internationally to warmer climates, is great in the winter, indeed over the holidays, when the prices are lower and there are fewer crowds. And if you’re intrigued by combining international travel with learning or improving an applied arts skill, check out the website Vacations Away with an Artist at vawaa.com. Truly, there’s absolutely no reason to have the “winter doldrums” or give in to SAD (“seasonal affective disorder”). There’s so much to do in winter!

Avoid the winter doldrums with indoor activities like getting together for a book club, or plan an outdoor excursion to warmer climates.

Paulette Lee is a former award-winning broadcast journalist and retired nonprofit and international development communications consultant. She lives in Hagerstown, MD and hosts the audio podcast, “WomanWorthy: Real Talk About Real Issues for Women Over 60”, named by AARP as one of “The Five Best Podcasts for Older Women”, online at womanworthy.podbean.com, or on most podcast apps.

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AT HOME PLACES MAGAZINE | WINTER 2024 39

COMMUNITY

Celebrating 30 Years of the Conococheague Institute Written by Matthew Wedd

n 1994, the Conococheague Institute (officially the “Conococheague Institute for the Study of Cultural Heritage”) received its 501(c)3 nonprofit status. Today it’s known as an award-winning hands-on regional learning center that engages visitors in 18th-century history and natural beauty. As 2024 marks our 30th anniversary, what better time could there be to look back at our past and to discover how we’ve grown over the decades to reach this monumental point?

Humble Frontier Origins

Sam Cathey portrays a frontier farmer ready for militia duty.

40 AT HOME PLACES MAGAZINE | WINTER 2024

The tristate is incredibly rich in history from Indigenous hunting grounds, pioneer settlements, Civil War battlegrounds, and birthplaces of modern industry. In the 18th century (which the Conococheague Institute focuses on), settlements along the Conococheague Creek abutting the nearby mountains served as the British frontier, beyond which lay French and Indigenous territory. When CI’s founder Dr. John Stauffer was looking into the history of his mother’s old home at “Rock Hill Farm” near Mercersburg, he discovered that its modern additions, plaster and renovations hid behind them a history far older – a simple log home from the frontier, replete with chestnut plank floors, unique puncheon insulation, and a deeper story. The first settlers on the property were Welsh and came early to the frontier in the 1730s. Phillip Davis had 1,050 acres (extending south into what is Maryland today), and John Davis (Davies Richards) had 889 acres extending north to the modern village of Welsh Run. These large swaths of land were unique in that the Welsh settlers of the region had passed over extensive unoccupied land to reach their destination. Settlers were extending to the frontier for many different reasons. Some came in the hopes of economic prosperity, others for cultural and religious reasons, and for many enslaved people and indentured servants, they came without a choice.

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COURTESY OF CONOCOCHEAGUE INSTITUTE

Volunteers in period attire are the driving force behind the educational programs at the Conococheague Institute. After extensive archaeology and field research, CI’s museum life began with house tours of the property, library collections, lectures, and genealogy on the diverse families of the region. In the preceding decades, thanks to the generosity of our founders and the support of the community, more land and buildings were added and preserved at the Conococheague. Throughout the 1990s, a local group of volunteers the “Tuesday Bridge Club” restored the circa 1800s Negley Cabin – a German-style “flurkuchenhaus” which was derelict – into a wonderful interpretive space. Though a fire destroyed the building in 2016, it has since been rebuilt and is again the hub of our frontier living history programs, with free programs held there every Saturday. Relocation and preservation of other regional structures has occurred, too, expanding our resources to portray the past. An 18th-century cabin owned by the Piper family from Amberson Valley was going to be destroyed by water levels, so it was moved to the site and is now interpreted as a farmers “ordinary” (tavern). A 19th-century corner post house from Roxbury was added to the site and is now a Visitor Center for a vast collection of artifacts and exhibits. Over three decades, the Conococheague Institute has maintained its mission “to develop and foster awareness, understanding and stewardship of the cultural and natural history of the Appalachian frontier,” and in the last few years has grown exponentially, thanks to robust and engaging programs for

all ages, accessibility, nature trails, and even modern amenities like playgrounds and picnic areas.

Building a Future By looking back to the past, we can learn so much, which helps us connect better to ourselves as a community today and to prepare for the future. CI’s biggest success recently has been with the area’s youth and their love of learning. Whether public schools, home schools, scout troops, or private academies, our bookings (available year-round) and volunteers bring so much vibrant energy to visitors as they seek to discover the ways of early American life. How did people dress, what crafts were practiced, what did our ancestors eat, and how did they live? Simple everyday questions that are relatable to everyone, but a new generation of young historians in this region is truly caring about the past. As a result, our largest donors have continued to build towards a larger future. In 2023, the Institute received an unparalleled gift of $500,000 to support early-American life opportunities here, followed by $300,000 towards our endowment. With that in mind, what does 2024 (and beyond) have in store for CI? How can your family play a role in our growing Frontier Family? Our vision is to portray an authentic experience of life on an 18th-century frontier farm. One area that we are currently missing is the support structures

required for farming (such as barns, wagons and mills), but also animals. Horses, cows, sheep, goats, pigs, chickens, even bees, are all recorded in our past, and we’d like to start building towards that future again. Another area of development is an accurate portrayal of the Indigenous history. The valley was used for millennia before the settlement period, and we have strong lithic evidence for hunting. Perhaps the future at CI could include a prehistoric structure replica. With this avenue, we would want to work handin-hand with Tribal experts from the original inhabitants of the region. Finally, as the nation builds towards America’s 250-year celebration in 2026 for the American Revolution, our programming is going to focus more on life in the 1770s. Portraying a day in the life of an indentured servant will give visitors a closeup look at that momentous period for the common person amid a time of grand history. Throughout 2024, there will be many fun programs every Saturday, some new announcements for lectures, workshops and children’s activities, and some new events to celebrate our anniversary. Interested? Explore our site any day, but definitely check out the Historic Programs on Saturdays. Business sponsors and donors allow our programs to be bigger and better. If you would like to sponsor a fundraiser or educational program, please contact us. We thank you for your support. Finally consider making a legacy gift to CI in your Estate and Will. We are a 501(C)(3) Non-Profit registered in PA and MD, and all donations are tax deductible. Our annual operating budget is $240,000 and an endowment fund would allow our Historic and Natural environment to flourish with new students every day for generations to come. Past, Present and Future combine at the Conococheague Institute. We look forward to you being a part of it. Visit www.cimlg.org, email info@ cimlg.org, or call 717-328-2800 for more details. Matthew Wedd is executive director of The Conococheague Institute in Mercersburg.

AT HOME PLACES MAGAZINE | WINTER 2024 41

COMMUNITY

LWC Announces Scholarship Recipients Written by Tara Bockstanz

s we embark on the 2023-24 program year, Leadership Washington County (LWC) extends its congratulations to this year’s scholarship recipients. Each year, LWC grants scholarships to individuals working for small businesses, nonprofit organizations, or those who are self-funded. We take immense pride in our ability to lessen financial barriers to participate in LWC, and this year, we’re pleased to announce 10 scholarships. Among the recipients, Devan Zeger, employed by High Rock, was honored with an internal scholarship from LWC. Additionally, several external scholarships were presented to class members, thanks to our sponsors. The First Energy Foundation Scholarship was bestowed upon the following LWC Class of 2024-#37 members: Celena Russ of Pure Renewal, Karen Voellinger from Leiter’s Fine Catering, and Marquiela Gantt representing the Boys & Girls Club of Washington County. The Judy Greenwald Scholarship was presented to class members David Rodriguez of Potomac Community Services and Eva Gillard of Ladders to Leaders. This scholarship was generously awarded by Dan Greenwald, a member of LWC Class of 1989-#2. Further, the Visit Hagerstown Scholarship was proudly presented to Jessica Green from the Maryland Theatre, and this

In early October, LWC Class #36 has a group discussion during its first program day, centered around Human Services. honor was awarded by Dan Spedden, the Executive Director of Visit Hagerstown/CVB. The Patriot Federal Credit Union Scholarship was granted by Brittany Leppert, a member of LWC Class of 2017-#30, to Jeannie Asbury of REACH of Washington County. Our Class 30 Be Nice Scholarship was given by Chris Howlett, also a part of LWC Class of 2017-#30, to Theresa Searcy of the Community Action Council. Lastly, the Carla B. Smith Memorial Scholarship was awarded by Daphney Smith of Women Who Uplift to Jordan Wygant, representing Discovery Station. We extend our congratulations to each of these scholarship recipients! In early October, LWC Class #36 embarked on its first program day, which was centered around Human Services. Participants were encouraged to explore the growing demand for basic needs and the gaps in available services while analyzing the relationship between nonprofit and government providers and Washington County residents. Throughout the program day, the class had the privilege of hearing from a diverse array of human service organizations, including the

LWC Graduate Members attend attend the Best Lunch Ever series at 28 South in Hagerstown on November 9. 42 AT HOME PLACES MAGAZINE | WINTER 2024

COMMUNITY

ALL PHOTOS COURTESY OF LEADERSHIP WASHINGTON COUNTY

Graduate Members attend a locally sourced Farm-to-Table Dinner in October. Washington County Community Foundation, United Way of Washington County, and Washington County Community Action Council. As the day progressed, the class divided into small groups to visit local organizations in downtown Hagerstown. They had the unique opportunity to hear from some of their own classmates, including Eva Gillard of Ladders to Leaders and David Rodriguez of Potomac Community Services. Other organizations visited included the Boys & Girls Club of Washington County, Horizon Goodwill, REACH of Washington County, Children in Need, and the Robert W. Johnson Community Center. We extend our sincere thanks to all the leaders who took time out of their day to inspire Class #37 to take pride, take part, and take the lead in our community. The Class of 2024 also experienced its first class-planned program day on November 3. This day was carefully planned and led by class members Theresa Searcy, Eva Gillard, Christina Willson, Daniel Woodruff, Ashley Roush, and TJ Barnes. The day revolved around examining how County and City governments balance critical service delivery needs during the budgeting process and exploring the top challenges facing these departments. The class had the privilege of visiting the new Public Safety Training Center, Hagerstown Police Department, and City Hall. During these visits, they engaged in

LWC class members learn about government services in Washington County.

insightful conversations with prominent community leaders, including Mayor Tekesha Martinez, City of Hagerstown; Scott Nicewarner, City Administrator, City of Hagerstown; Lt. Andrew Lewis, Hagerstown Police Department, LWC Class of 2021 - #34; Sgt. Ed Plummer, Hagerstown Police Department, LWC Class of 2023 - #36; John Barr, President of Washington County Board of County Commissioners, LH Class of 1989 - #2; and R. David Hays, Director of Emergency Services, Division of Emergency Services, Washington County Government. The day was a resounding success as LWC class members gained valuable insights into how local government shapes life in Washington County. In October, LWC Graduate Members had the opportunity to attend a locally sourced Farm-to-Table Dinner. District Provision & Supply Co. exceeded our expectations with their delectable locally sourced meal, and we were honored to have Kevin Atticks, MD Secretary of Agriculture, deliver a vital message about supporting local farmers—a cornerstone of Washington County’s #1 industry. We extend a heartfelt appreciation to our event sponsors, Visit Hagerstown-Washington County Convention & Visitors Bureau and One Step Closer Coaching, for their generous support. Special thanks to Stone House Urban Winery, Cushwa Brewing Company, and River Bottom Roasters for providing perfectly paired beverages

that enhanced the evening. LWC Graduate Members also had the opportunity to attend our Best Lunch Ever series on November 9 at 28 South in Downtown Hagerstown. The event was sponsored by BFM Architects and featured the new Meritus School of Osteopathic Medicine. During the lunch, graduates engaged in lively and in-depth conversations with Dean Dr. Paula Gregory, Associate Dean Dr. Aaron George, and Chief Operating Officer Dave Lehr. The roundtable discussion format facilitated meaningful dialogue, insights and excitement about the coming of the new medical school. Finally, all our graduates and LWC Class members came together to celebrate at our Annual Holiday Party on December 14. The event provided a festive atmosphere for the current class to meet, reconnect with former classmates, and rekindle the spirit that their class was indeed the “Best Class Ever!” To stay up-to-date with all things LWC, follow us on social media at facebook.com/leadershipwc or instagram. com/leadershipwc.

Tara Bockstanz (LWC Class of 2020 #33) is the director of graduate engagement at Leadership Washington County. AT HOME PLACES MAGAZINE | WINTER 2024 43

ARTS & ENTERTAINMENT

Piecing Together an Exhibition Schedule Written by Sarah Hall

ometimes I get the opportunity to talk about my job with students, and I always describe the process of creating the museum’s exhibition schedule as a jigsaw puzzle. There are so many variables to juggle, and many objectives to fulfill. The biggest factor is perhaps budget – we are limited by our means, but beyond budget there’s time. We have a fabulous collection – rich with possibilities and with topics, artists, and art historical trends that would make for great exhibition subjects. Planning a serious exhibition generally takes one to five years depending

on the complexity of the subject, the amount of necessary research, whether loans are needed from other institutions, and if a catalog with scholarly essays will be published. You can see how the more ambitious a show, the longer the timeline (and the bigger the investment). For a museum of our size, with a relatively small staff, we generally have one exhibition in the pipeline at a time. Right now, we’re working on Art, Fashion, Symbol, Statement: Tattooing in America 1960s to Today. It’s a great “case study” on how exhibitions come to be. That show was born about a year ago at an exhibitions team meeting (winter 2022). As we looked ahead at our schedule, one staff member had recommended

To be featured in fall 2024 exhibition Floating Beauty: Women in the Art of Ukiyo-e Utagawa Kunisada (Japanese, 1786 – 1865), Standing Courtesan, 1828, Gift, Mr. and Mrs. Jenckes through Mrs. Wendell Jay, 1956.70.1. Reading Public Museum, Reading, Pennsylvania.

A page from the working checklist for “Art, Fashion, Symbol, Statement: Tattooing in America 1960s to Today.” 44 AT HOME PLACES MAGAZINE | WINTER 2024

COURTESY OF THE MUSEUM OF FINE ARTS

a traveling exhibition that took as its subject “tattoos as art.” However, it was an exhibition organized and curated by a team on the West Coast, and the contemporary artists included were all from that area. I told the staff that I was supportive of the idea of doing something related to tattoos, something less conventional than our usual material, I even had an artist or two to recommend, but I also thought we should do something more relevant to our area. I suggested that they do some thinking and bring me a proposal. Exhibitions are a little bit like essays or research papers – with much more compelling visuals. Remember how your English teacher would ask you for a thesis statement? And how when you wrote an outline you had to show how the facts you were presenting supported your thesis? An exhibition proposal is similar. We will decide on a big idea that we think we can convey through art and artifacts. We show how the art, as a group, supports the idea and deepens our understanding. We work to make

ARTS & ENTERTAINMENT

The Cumberland Valley Art Exhibition 2023. sure all the parts – from individual object labels to sections of the exhibition (kind of like paragraphs or chapters) – all work together to support the whole. After that meeting, I was presented with a proposal for how we could create an exhibition that provided an opportunity to work with a regional group of contemporary tattoo artists (defining regional broadly to include Baltimore, New York City, and Philadelphia, as well as Western Maryland), explore some of the history of tattooing through loaned objects, and connect the increasing sophistication of tattoos to various cultures and periods in art history. The thesis suggested a focus on the East Coast, while providing some context and comparison to the popular styles on the west coast. Along with a proposal came some suggested artists and some suggested museums and libraries to borrow historic material from. I said OK. In the museum field, we’re working hard to attract younger audiences, and cultivate them as the parents of our next generation of museum goers. (Did you realize that it is estimated that more than 40% of people between 27 and 42 have tattoos?). We also are trying to cultivate diversity and attract new visitors. I thought the tattoo show – having been developed out of staff interest – could be both a “passion project” for the museum team and a way to create a little buzz and have fun in our community, while supporting under-recognized artists, and giving credibility to a form of expression that many find deeply meaningful and indeed use to create a

The installation view of “Picasso on Paper: The Artist as Printmaker 1923-1972,” which is on display now through March 3, 2024 personal symbology. So, there’s how a show can get its start. From there we moved to creating longer texts and outlines. Looking at lists of artists. Visiting studios and shops. Writing to other museums to request loans. Outlining a publication. Contacting artists about their participation. It’s a long process with many moving parts. That exhibition is on our schedule for June 2024. As we build out our calendar, we also have recurring programs, like the Cumberland Valley Artists & Photographers exhibitions and the Washington County Public Schools Exhibition. Those perennially popular shows always get a slot in our schedule. Because self-organized shows demand so much of our time in research, writing, and organization, we also book traveling exhibitions to fill our schedule. These exhibitions provide an opportunity to expand on themes in our own collection and bring material to Hagerstown that might never be seen here otherwise. Some recent examples include the 2021 exhibition Bernini & the Roman Baroque: Masterpieces from Palazzo Chigi in Ariccia and Picasso on Paper: The Arts as Printmaker 1923-1972, on view until March 3, 2024. Those exhibitions are also a considerable amount of work because we spend time customizing them for our audience and our space—planning the way the exhibition will feel, discussing what ideas we think will be most resonant, creating programming for all ages, and often doing extensive writing and research to tell the story the way we think fits our

museum and community best. Add to this mix of considerations artistic media – we look at our schedule from a 30,000-foot view and try to make sure we regularly feature different kinds of art – photography, painting, sculpture, prints, installations, and different cultures so that not everything we do reflects the dominance of Western European art history. We also look for fresh ideas and ways art can engage us. (We have Floating Beauty: Women in the Art of Ukiyo-e an exhibition of Japanese prints, planned for fall 2024.) It’s a puzzle and a balancing act, and I will admit a balancing act that benefits from a little wobble. What we do shouldn’t be too tame – it’s good to do some things that get people talking and thinking differently. Ultimately, we are trying to create museum experiences that help us connect to ourselves and others, past and present, while making use of the rich resources that our own collection and community provide.

Sarah Hall is executive director of the Washington County Museum of Fine Arts in Hagerstown. The museum is open TuesdayFriday, 10 a.m. to 5 p.m., Saturday, 10 a.m. to 4 p.m., and Sunday 1 to 5 p.m. The museum is closed most major holidays. For more information, go to wcmfa.org. AT HOME PLACES MAGAZINE | WINTER 2024 45

ARTS & ENTERTAINMENT

Cheers to the New Year! Washington County Arts Council has many events in store for 2024

COURTESY OF WASHINGTON COUNTY ARTS COUNCIL

46 AT HOME PLACES MAGAZINE | WINTER 2024

ARTS & ENTERTAINMENT Written by Mary Anne Burke

COURTESY OF WASHINGTON COUNTY ARTS COUNCIL

t is with anticipation, as it does each year, that the Washington County Arts Council looks forward to the next new year, 2024. There will be some new ventures and some returns of some tried and true programs. In 2023, the Arts Council engaged Sage Policy Group from Baltimore, to revisit The 2012 Art Study. In 2012, the Washington County Arts Council, on behalf of the Arts, Entertainment & Education Taskforce, conducted a study for the promotion of cultural richness in Washington County, Maryland. In the 2012 Sage Study, there were many growth opportunities for Washington County. It has been 12 years, and it was time to revisit. The original Sage Policy Group Study revealed analytical insight and associated recommendations related to the promotion of cultural richness in Washington County, Maryland. It identified community goals of economic development and broad participation in arts, education, and entertainment experiences. “In many similarly situated communities, arts, entertainment and education revival have represented the cornerstones of successful economic development strategies.” The 2012 analysis stated, “Very few similarly sized communities across the United States enjoy the concentration of cultural infrastructure that can be found in Washington County, particularly in downtown Hagerstown.” The Study team believed that a vibrant downtown Hagerstown would present more opportunities to attract visitors throughout the county. It identified the need for improved coordination of various cultural assets in the county and improved marketing effectiveness. This included increasing housing and studio space in downtown Hagerstown. The Study concluded that the goal was to create a county-wide cultural cluster that has as its hub and focal downtown Hagerstown, encompassing all significant communities within the county from Williamsport Opposite page: Guest chefs for the 14th Annual Art of Cooking event are, left to right, Matt Wagner, Bernadette Wagner, Jessica George, Aaron George, Jan Cirincione, Bob Cirincione, Jill Colbert and Cody Hill.

and Boonsboro to Clear Spring and Smithsburg. In January 2024, the Washington County community will be invited to hear from Sage Policy through interactive virtual sessions the results of its 2023 Study. The full study will be posted on the WCAC website at washingtoncountyarts.com/art-study The mission of the Arts Council is to promote and support local artists. The 2024 Exhibit schedule for the Gallery has been set, bringing a variety of local artists to Hagerstown’s Arts & Entertainment District, providing an opportunity for each to display new works, meet with friends, supporters, and students. For many, the opportunity to exhibit in the Gallery is their first occasion to display their work to the region. For many, a personal exhibit is a dream come true! The Art Educators Exhibit, Washington Goes Purple juried exhibit, and the Best of Local Art juried exhibit, all popular offerings return. The 2024 exhibit schedule can be found at washingtoncountyarts.com. In addition to the Arts Council’s exhibits, the Washington County Chamber also opens its doors for local artist exhibits, exposing our regions’ talents to the

business community. A community favorite, The Art of Cooking 2024 returns for its 14th year with guest celebrity chefs, delectable foods with wine pairings, and a silent art auction, all hosted at Fountain Head Country Club. The 2024 chefs are Bob and Jan Cirincione, Aaron and Jessica George, Cody Hill and Jill Colbert and Matt and Bernadette Wagner. Together they have prepared a menu along with wine pairings which is sure to please. Reservations can be made online at washingtoncountyarts.com/aoc Also new for the coming year is a scholarship program for high graduates pursuing arts education administered through the Community Foundation of Washington County, MD. The Arts Council board has established a scholarship committee and is developing criteria, to choose the scholarship recipients. Applications will be posted and be available online within the first two weeks of January each year. The deadline for applicants to apply will be April 1 each year. Looking forward to a bright 2024! Mary Anne Burke is the executive director of the Washington County Arts Council. For the full list of events and exhibits, visit washingtoncountyarts. com/events AT HOME PLACES MAGAZINE | WINTER 2024 47

MANAGE YOUR MONEY

Navigating the Winter of Your Finances A Seasonal Guide to Financial Wellness

Written by Jacob W. Barr

then redirecting those payments toward larger debts. This approach can help build financial momentum and reduce the burden of debt over time.

s winter blankets the world in a serene layer of snow, it brings with it a unique set of challenges and opportunities for managing our finances. Much like the changing weather, our financial landscape undergoes fluctuations during the winter season. In this article, we will explore how the winter season can impact your finances and provide practical tips to help ensure your financial well-being remains robust during these colder months.

the winter season. This financial safety net will provide you with confidence, knowing that you are prepared for unexpected financial frost.

Budgeting for the Festive Season

Tax Planning in the Winter Landscape

Winter often heralds the arrival of festivities, with holidays like Christmas and New Year’s Eve creating an atmosphere of joy and celebration. However, these celebrations can take a toll on your finances if not managed wisely. To avoid the post-holiday financial blues, establish a realistic budget for gifts, decorations, and gatherings. Consider making a list and checking it twice – not just for gifts, but also for your budgetary constraints.

Energy-Efficient Finances

As temperatures drop, energy bills tend to rise. This is the perfect time to assess your home’s energy efficiency. Invest in insulation, seal drafts, and consider upgrading to energy-efficient appliances. While these changes may require an initial investment, they can lead to substantial savings in the long run, helping you keep your finances warm and cozy.

Emergency Fund Chill

Winter storms and unforeseen expenses can strike at any time, making it crucial to have a robust emergency fund. Consider reviewing and replenishing your emergency fund during

Winter Sales and Financial Strategy

As the calendar year comes to a close, it’s time to think about your taxes. Winter marks the beginning of tax season and taking proactive steps can lead to significant savings. Contribute to your retirement accounts, take advantage of available tax credits, and consider consulting a tax professional to optimize your financial strategy before the year-end.

Winterizing Your Investments

Just as you winterize your home, it’s essential to winterize your investments. Market conditions can be unpredictable, and taking stock of your investment portfolio is crucial during the winter season. Consider rebalancing your investments, diversifying your portfolio, and, if necessary, seeking advice from a financial advisor to ensure your investments are aligned with your long-term financial goals.

Winter often brings sales and discounts, especially after the holiday season. While it’s tempting to take advantage of these deals, it’s crucial to approach them with a strategic mindset. Create a list of items you genuinely need and use the winter sales to make cost-effective purchases. This way, you can save money without succumbing to impulsive buying during the sales frenzy.

Winter Side Gigs

As the year draws to a close, you may find yourself reflecting on your financial goals. If you’re looking to boost your income, consider exploring winter side gigs or freelancing opportunities. Seasonal jobs, remote work, or leveraging your skills for freelance projects can provide an extra financial cushion and potentially set the stage for a prosperous new year. Winter is not just a time for snowflakes and hot cocoa; it’s also a season to evaluate and strengthen your financial foundation. As you watch the snow fall outside, take the opportunity to cultivate financial habits that will help keep you warm and reassured throughout the season and beyond.

Snowballing Debt

Winter can also bring financial challenges, especially if you’re dealing with debt. Use this season as an opportunity to address and tackle your outstanding debts. Create a snowball plan, focusing on paying off smaller debts first, and

Jacob W. Barr, AAMS, is a financial advisor at Raymond James Financial Services, 140 Paul Smith Blvd. in Hagerstown.

Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC. Investment advisory services are offered through Raymond James Financial Services Advisors, Inc. Ark Financial Advisors is not a registered broker/dealer and is independent of Raymond James Financial Services

48 AT HOME PLACES MAGAZINE | WINTER 2024

GETTY IMAGES

The foregoing information has been obtained from sources considered to be reliable, but we do not guarantee that it is accurate or complete, it is not a statement of all available data necessary for making an investment decision, and it does not constitute a recommendation. Any opinions are those of Jacob Barr and not necessarily those of Raymond James. Every investor’s situation is unique, and you should consider your investment goals, risk tolerance and time horizon before making any investment. Prior to making an investment decision, please consult with your financial advisor about your individual situation. Raymond James and its advisors do not offer tax or legal advice. You should discuss any tax or legal matters with the appropriate professional.

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