v: Notes from the Brew Room
For a change Ann King
This month’s formulations address menopausal symptoms, and give a resounding boost to those not quite ready to enjoy the changes that are happening, physically and mentally, at this particular life phase. Taking the opportunity to harvest the now abundant Red Clover (Trifolium pratense), Heartsease (Viola tricolor), and Nettle tops (Urtica dioica) will reap dividends on many levels— and, if we dry the harvest quickly and naturally, we maximise the
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nutritional value of this mineral-rich power trio. The alterative action of Red Clover will help our brew reach the parts where it is most needed, while the delicate Heartsease will use its gentle touch to soften any spiky mood swings. Personal experience allows me to add painful joints and itchy skin to the host of menopausal symptoms, and so what better than a luxurious whipped pot of decadence to soothe and restore?
