
1 minute read
market gourmet
[ market gourmet ] Recipe Pear and Kiwi Fruit Salsa
10 min
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From the Taste for Life test kitchen
2 D’Anjou pears, cored and diced 3 kiwifruits, peeled and diced N c dried cranberries N c chopped green onions 2 Tbsp fresh lemon juice 2 Tbsp honey 2 Tbsp chopped fresh mint
Salt and freshly ground black pepper
prep time serves 4
1. Mix together pears, kiwifruits, cranberries, green onions, lemon juice, honey, and mint. 2. Season to taste with salt and pepper. Kitchen Note: Serve this refreshing salsa over fish or chicken, or with whole-grain crackers or tortilla chips.
Per serving: 145 Calories, 1 g Protein, 38 g Carbohydrates, 5 g Fiber, 1 g Total fat (0 g sat), 296 mg Sodium, HHHHH Vitamin C, HHH Vitamin K