TCSD TriNews January 2015

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INSIDE THIS ISSUE

JANUARY 2015

Dear Krabby TCSD Events TCSD Contacts Board Members

TRIATHLON CLUB OF SAN DIEGO

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Member Profile Weekly Workout Calendar New Members Youth Tri Series Update TCSD Conversation

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Ironman Finishers Race Report: IM COZ USAT NCC Updates The Tribal Leaders

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TriNews

My boyfriend claims he’s a year round triathlete-baseball in the spring and summer, football in the fall, and basketball in the winter, which he watches from the comfort of his recliner. He was athletic until he graduated from college. Now he’s an overweight couch potato. I want him to get involved in sports we can do together. Any suggestions? Our wedding date is riding on when he can fit into his good suit again.

Dear Krabby: Advice to the lovelorn by Barbara Javor

TCSD RUN SERIES Carlsbad January 11 Format: 8k More details forthcoming.

Check the Club’s website, facebook page or yahoo group forum for the latest and greatest calendar of activities.

Dear Fretting Why not get him inspired to be a real triathlete? Download some of the past programs of Ironman competitions in Hawaii and watch them with him. With the right spark, they might ignite the athlete and competitor in him. Besides, it’s a great way to achieve an enviable hard body. You both will look good on your wedding day. Three months later…

Dear Krabby: I took your advice, watched several triathlon videos with my boyfriend, and got him interested in the sport. We started with three workouts a week and soon moved up to five. I must admit I’m a bit sore all over, but I’m not complaining. We’re having a blast running,

Fretting Fiance

swimming, and biking together. Our first sprint race is in six weeks. Any more advice? —Soon-to-be Triathlete. Dear Soon-to-be There are plenty of how-to books and articles for beginner triathletes, so I suggest you learn what you can from reading. Keep this mantra in mind: don’t do anything different from training on race day. Set realistic goals, but don’t be disappointed if you don’t reach them. Savor the atmosphere of the race like it’s a big party. Be proud of yourself when you cross the finish line. continued on page 20


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