INSIDE THIS ISSUE
JULY 2016
FYI TCSD Events TCSD Contacts Board Members
TRIATHLON CLUB OF SAN DIEGO
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Member Profile Weekly Workout Calendar TCSD Conversation It’s The Law
BEGINNER TRIATHLON AND KIDS AQUATHON Saturday, July 16, Location: Glorietta Bay
AQUATHLON Thursday, July 21, Location: Torrey Pines Check the Club’s website, Facebook page and/or Yahoo group forum for the most up to date activity details.
FYI:
POTLUCK
New Members What’s Your Big Idea? On The Podium
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TriNews
By Roger Leszczynski
Thursday, July 14, Location: Ventura Cove
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Do you know about the San Diego Bike Commuter organization? It is a non-profit initiative that promotes cycling to local sustainable businesses in San Diego for local cyclists. Best of all, they offer discounts when you mention that you biked there. In line with their slogan “Ride Local – Buy Local” businesses join the program to support green transportation. Riders benefit since the food served at the businesses is free of the preservatives and transfats typically found in fast foods. No membership or special cards are needed; just remind the staff that you biked to their location. Discounts range from 10-20%.* The latest list of business and services can be found online at http://tiny.cc/2ltfcy. Here’s a quick tour of those currently participating in the program:
Cruising along Adams Ave, you can go to the moderntavern style wood-fired pizza joint known for their craft beer list on tap Blind Lady Ale House – vegan cheese is available. For a stylish and cozy venue for inventive pies, salads and drinks choose Haven Pizzeri. One block up, the same owners created Kensington Caf,e which is a classic American breakfast-to-dinner restaurant with a large pet-friendly patio. Embrace the seductive, Middle Eastern, rustic ambiance at Cafe21 (also in Downtown). They serve authentic dishes with a Californian spin, with a five-sangria flight you won’t forget. If you’re craving Italian, enjoy DiMille’s Italian Deli Restaurant, which has that’s been keeping Adams Avenue visitors full and happy with the all-you-can-eat Sunday brunch since 1978! Swing by University Heights for oriental medicine consultations including acupuncture, ayurveda and nutrition advice from Health & Wellness Coach, Erin E. Raskins, M.S., L.Ac. Keep your criminal defense visits and city ligitation needs under the radar by riding to Kaftal & Associates Law Firm. Explore City Heights to find Nate’s Garden Grill, a hidden gem with indoor or outdoor shaded patio seating with American fare creative combinations and craft brews at. You can visit Petzone on your stroll and buy yourself a pet fish. If you’re a night owl, just keep the vibe going with live music, karaoke and stand-up comedy fueled by cocktails at the Til-Two Club. continued on page 17