Konect Balerno November 2019 by Konect Magazines

NOVEMBER 2019

HEALTH:

WHAT’S ON:

A Family ticket to Edinburgh’s MagicFest

November Programme

PLUS: MONEY MATTERS, HEALTH & BEAUTY, CLUBS & CLASSES, and MUCH more inside! The monthly community magazine for Balerno, Currie, Juniper Green, Baberton & Ratho

P23 TO OUR NOVEMBER EDITION

ith the clocks back an hour and the nights closing in, it’s the season

of fairly lights, torchlight processions, sparklers, spicy hot drinks and plenty of local Christmas fairs to attend. We’ve teamed up with the Edinburgh International Magic Festival once again to offer readers the chance to win a family ticket to the show “You Are Magic”, at the end of December. See page 48 for details and get your entry in! With spotlights on local businesses, all our regular columns and a couple of others thrown in, I hope you enjoy the

THIS ISSUE Pentlands Book Festival....................................9 Money Matters.................................................. 12 Spotlight on Harvey Bruce............................. 14 Health: Pain and the Brain............................. 21 Local People...................................................... 25 Local Lab: Swarm Robotics.......................... 35 Notes from a Small Village............................. 42 Bridge Column.................................................. 46 Recipe................................................................. 50 Puzzles................................................................ 53 What’s On........................................................... 58 Clubs & Classes............................................... 59

magazine this month.

COVER IMAGE: Stay safe over bonfire week.

Konect is delivered to homes in Balerno, Currie, Juniper Green, Baberton and Ratho. Copies are also left at the library, community centres, convenience stores and various other locations within the area.

HELEN-JANE SHEARER

CHARLENE GAFFNEY

E: editor@konect.scot

M: 07772 941899 E: charlene@konect.scot

Editor

@KonectMagazines

Account Manager

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MARK REECE

PAINTER & DECORATOR CURRIE

Internal and External work Over 20 years experience Free estimates

0131 466 0304 07745 398014

BILL REID & SON

DOMESTIC HEATING & PLUMBING 0131 449 5538 07710 458739 2 Turner Avenue Balerno 6 | BALERNO

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Looking for a rewarding job in care, a great working environment, and competitive pay? Then look no more. Based at Heriot-Watt Research Park, our day service offers assistance in daily living as well as a variety of sensory based activities and exercises for disabled people. The service focuses on health & wellbeing.

Wedding and Event Florist T: 01506 200206 M: 07816 673 204 E: vicky@vickysflowers.com

www.vickysflowers.com

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November Programme For detailed information and tickets, please go to www.pentlandsbookfestival.org Tickets also available at Currie or Colinton Library. Nearly all events are free.

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MONEY MATTERS

WHY OPEN A PENSION FOR A CHILD? Pensions are available to almost all UK residents from birth and by making contributions for a child from a young age, they could receive a hefty sum when they can access the funds after the age of 55 (scheduled to rise to 57 in 2028). The child’s parent or guardian will need to set up the pension but once opened, grandparents, friends and relatives can make contributions into it. The maximum that can be paid into a child’s pension is £2880 per year. You could pay in a lump sum once per year, or spread your contributions out across the year by investing a smaller amount each month.

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If the maximum annual contribution is made, the government will top up by £720, making a total contribution of £3,600. Over a period of 18 years, this would add up to £64,800 (£51,840 in personal contributions and £12,960 in Government tax relief). Paying £2,880 into a child’s pension every year until they turn 18, and achieving an average 5% annual growth, would give them a pension of more than £700,000 by the time they reach 55. Not a bad Christmas present!

The Money Matters column is contributed by Personal Money Matters. This month’s column by Dr Peter M Marshall.

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SPOTLIGHT

Derek Lamb

“It was when I had to miss my son’s first day at school due to work commitments, and then his swimming gala finals, that I decided I needed a change of lifestyle,” says Derek Lamb.

Derek is talking me through the story behind his business, Harvey Bruce Interiors, in Uphall. It is a small but beautiful and inspiring local showroom, and he has just launched on online shop so the range available is massively expanded. Derek had started out working as an estimator for a large blinds and curtains company. “I moved on to sales manager within about four years and was travelling a lot, working on both domestic and commercial blinds accounts.” At the point he set up his own businesses, he had a lot of experience in the industry,

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knew the best suppliers, the best products and how they perform, and the best ways to select and install for a variety of applications. “I’d had in mind to run my own business for a long time, so I handed in my notice at work and launched!” The business started off as an add-on service to a colleague’s home improvements company, but three years ago Derek relaunched as Harvey Bruce at his own premises at Williamson’s in Uphall. “Whilst blinds and shutters are the core of the business, I wanted to be able to offer a full interiors service. I found a supplier of original and quirky items, so the items we stock are unique; we generally only buy in one of each item, so you’ll never find your neighbour has got the same thing.” The showroom is cleverly set up into different room sets, and the stock changes regularly. You come here for inspiration, ideas, and definitely something unique. In the brand new Harvey Bruce online shop, you can now browse a huge range of home accessories, soft furnishings, furniture and other interior design elements besides what is physically on the showroom floor - all in the same quirky style. With a reputation for quality, customer service and value for money, the business is thriving. It’s hard work, but when not at work Derek can be found on one of our local golf courses. His family are now all involved in the business to varying degrees too, and will be delighted to help you with your interiors project. See www.harveybruce.co.uk for more information and for the online shop. Please visit the showroom at: G4 Williamson’s Garden Centre Mains Holdings, Uphall, EH52 6PA Mon to Fri 9am – 5pm; Sat - 10am – 4pm; Sun - 11am - 3pm | Tel: 0800 756 5286

A family business

This article was written by Helen-Jane Shearer after interviewing Derek Lamb at the Harvey Bruce showroom in Uphall. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family. @KonectMagazines

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Ratho Auto Services Servicing, Diagnostics, Tyres, Pre-Purchase Checks, Sales John Plimmer

Auto Technician

0131 333 5353 07784 537356

Free Collection & Delivery Service MOTs arranged 73 Station Road, Ratho Station, EH28 8OP

Servicing on all makes and models of vehicles from just £99

Call 0131 449 2139

for service you can trust • MOT VOSA green traffic light test station • Budget, midrange or premium tyres fitted • Brakes, exhausts and repairs

Balerno Garage 8 Deanpark Brae, Balerno EH14 7DZ 16 | BALERNO

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Max's Garage Doors Ltd For all Installations repairs and services

Garage Doors Electric Motors UPVC Side Doors Tel. 07821 984 978

info@maxsgaragedoors.co.uk 10 Years Experience

CLEANING & MAINTENANCE • Rhone Cleaning & Repairs (cast iron or plastic) • Roof Repairs (tiles or slates) • Moss Removal • Pressure Washing

Call Kerr Middleton on: 0131 334 2080 | 07768 632 867 FREE Estimates & advice given Over 35 years experience

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42 Main Street, Balerno A modern new salon offering hairdressing & barbering for all Special sensory days for autistic, special needs or just scared, unsure children

Find Forty Two on Facebook or call 0131 449 7341 to book Opening hours: Tues 9-5, Wed 9-5, Thurs 10-7, Fri 9-5, Sat 8:30-2. (closed Sun & Mon)

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HEALTH

Pain and the Brain

Pain is only ever in your brain. 100% of the time. No exceptions. This is a difficult concept to get your head around. Surely the pain we feel is directly related to the extent of tissue damage we have? That would be logical – a small cut should hurt a lot less than a major broken bone, but this is not the case. Understanding this does help with the management of chronic pain. About 20% of the population will have pain that has been present for more than 3 months. This may be chronic low back pain, arthritic knee pain or any of a whole host of conditions that can give us pain. Pain hurts and it hurts because the brain is convinced that we need protecting. We have no control over this. Our brain decides how much pain we feel and our brain has the ability to turn the “volume” of pain we feel up or down.

Most of us recognise this as being true in extreme circumstances. We can believe the many examples which exist of people in life threatening situations, such as escaping from a burning building or from a car accident, getting out without realizing they have been injured. The brain received signals from the body that there is damage, the brain knows that survival is more important so no pain is felt until a place of safety is reached. An example would be the Dad who lifted a car up on his own and carried his daughter to safety despite having dislocated both his shoulders. We can also understand the opposite scenario. Many of us have experience of pain that keeps us awake at night – the nagging toothache or abdominal pain. By 5am, without sleep, we become convinced this could be serious – a tooth abscess @KonectMagazines

or an appendicitis. We phone for an appointment with a dentist or doctor first thing in the morning and then realize that our pain has gone down. Our brain, with its’ knowledge of what could be wrong, turned up the volume of our pain to get us to seek help. Booking an appointment can make us feel better and reassurance from a professional that all is OK can really reduce our pain. This is an example of our brain protecting us. The knowledge that our brain can control the level on pain we feel in an attempt to protect us from what it perceives as further damage can really help in the management of chronic pain. We can learn what triggers turn up the volume of our pain and teach our brain what is safe to do. Movement and exercise are generally good but if they produce more pain, we tend to avoid them. By teaching the brain that it is safe to exercise, we can reduce pain and improve quality of life. Knowledge is power and an understanding of pain gives us the power to better control chronic pain. That can only be good. The health column is contributed by McNaughton Physiogrange, Edinburgh www.physiogrange.co.uk

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Eye Conditions: Amaurosis Fugax ‘Amaurosis Fugax’ literally means “fleeting darkening.” It presents as a loss of vision for a short period of time. This is typically like a curtain coming down over your vision or a dimming/ fogging. It usually lasts for seconds or minutes and then lifts again. This is essentially a ‘TIA’ (small stroke) in the eye. What is the cause? Atherosclerosis is a plaque build up in the arteries of fat, calcium and cholesterol etc. causing hardening and narrowing. Fragments of this or blood clots can then break off and disrupt the flow of blood into the eye. This often comes from the carotid artery in the neck or can originate from the heart. What are the associated risks? Someone who has an episode is at an increased risk of stroke. A permanent artery occlusion can also occur, causing permanent visual loss (Fig.1). It is therefore essential to have further tests done promptly. These include the testing of blood pressure, cholesterol, blood sugars and an

ECG. An ultrasound of the carotid arteries in the neck would also be indicated to check for narrowing. What is the treatment? Treatment depends on the severity of the blockage but is generally aimed at reducing the risk of TIA’s or stroke by preventing clots and lowering cholesterol. This can be in the form of blood thinners and statins. Other treatment may be indicated by the test results. What are the risk factors? Hypertension, diabetes, obesity, high cholesterol, excessive consumption of alcohol and smoking are all risk factors. Regular exercise is advised as a preventative measure. Where should I go? It’s best to see your Optometrist first to evaluate if it is indeed Amaurosis Fugax or something else of similar presentation. Accurate referral onwards to your GP/hospital is then possible. This article was contributed by Jonathan Jennett of Clearvue Opticians, 60 Bryce Road, Currie, EH14 5LD.

Jonathan Jennett

BSc (Hons) MCOptom Prof Cert Glauc Prof Cert Paed Eye Care

Trust us to look after you and your vision. Book your eye test with us today! Sight tests are funded by NHS Scotland

JJ Optometry Ltd trading as “Clearvue Opticians” Registered in Scotland No: 382448 Registered office: 54A Cow Wynd, Falkirk, FK1 1PU

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T: 0131 449 6889

60 Bryce Road Currie EH14 5LD BALERNO | 23

REFERENCE: Clinical Ophthalmology Jack K Kanski

HEALTH

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PHOTO CREDIT: Suzann

e Green

Reta MacLennan : “I’m glad I did that!”

Reta MacLennan has written her first book, Travelling Scotland with One Yellow Welly. Until last year Reta and her husband, John, ran a B&B in Currie. Prior to that, she worked for the Scottish Tourist Board, and her book describes her many adventures assessing hotels, B&Bs, guest houses and self-catering establishments. Reta enjoys cooking, walking and dancing. They have two adult sons and four grandsons. Describing the variety of things she has done over the years, Reta MacLennan comments, “I don’t want to look back and say, ‘I wish I had!’ I’d much rather say ‘I’m glad I did!’” Reta is one of this year’s featured authors at the Pentlands Book Festival (PBF). Friends told her she should write a book about her experiences as a Quality Advisor (QA) for the Scottish Tourist Board. So that’s what she has done. Travelling Scotland with One Yellow Welly (And a Boot Load of Stories) recounts Reta’s interesting, challenging and hilarious adventures. The book is “a real page-turner”, according to Willie Macleod, Former Director of Industry Services, Visit Scotland. “Reta played a significant part in training and managing those professional guests who were dedicated to ensuring that the visitor to Scotland was provided with independent and objective guidance on what to expect in quality of food, where to eat, visit and stay in the days before TripAdvisor and other user-generated on-line reviews existed.” Raised by her grandparents, Reta grew up in Balerno and attended Currie High School for two years and one term before circumstances made it necessary for her to find work. She attended night-classes in secretarial studies, starting as an office junior and finishing as PA to the Dean of the Faculty of Humanities at Heriot-Watt University. @KonectMagazines

When her sons were still at school, she started her own catering business. Later she went to work for Taste of Scotland as a food inspector. “After that, I followed my desire to train as a counsellor,” says Reta. “I did a course in relationship counselling, and then a postgraduate diploma at Napier University.” Did the counselling skills help Reta with her next job – the one with the Tourist Board? Her book describes all sorts of encounters with people working in hospitality, an industry that has plenty of stresses and strains, in addition to the joys. I wonder how many times Reta visited an establishment, gave them their rating … and then threw in some free counselling. After retiring, Reta and her husband ran their B&B for 15 years, and I suspect that experience has provided her with enough stories for another book. Does she have any plans for further writing projects? “I do have a few things murmuring around in my head,” she says, “Maybe fiction, maybe short stories. I’ll see.” Hear Reta speak about her work and read an extract from her book at the PBF’s Local Authors Drop-in on 16th November at Colinton Library, 2:00 pm. The Local People column is contributed by Suzanne Green. Suzanne, a freelance writer/editor, lives in Balerno and writes regularly for Konect. She is married to Andy and they have two adult daughters. BALERNO | 25

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LOCAL LAB

Swarm Robotics Siobhan Duncan is a PhD student at the Edinburgh Centre for Robotics, a partnership between Heriot-Watt University and the University of Edinburgh. She studies swarm robotics and shares her passion widely as part of her mission to encourage others to see robotics as a future career option. What is ‘swarm robotics’? Swarm robotics looks to natural swarms, such as bees, ants, termites, and tries to understand how these collective manage to collaborate so that we can program robots to do the same. For example, termites are nature’s best builders, able to create super cities within their mounds without building plans, leaders, or language. These abilities are very interesting to roboticists, we currently don’t have robots that can perform behaviours in this way. Swarm robotics looks to find a way to mimic these with hundreds, thousands, or even millions, of robots collaborating to do things like search and rescue, environmental monitoring, infrastructure inspection, debris clearing, etc... What made you chose to study and develop swarm robotics? I have wanted to work with robots for as long as I can remember. In particular, I have always wanted to work on robots that can have real positive impact on the world. Swarm robotics has so many positive applications, such as search and rescue, which I found a massive draw to the discipline. @KonectMagazines

Why are you so passionate about robotics as a career option? I first was interested in robotics from watching science fiction with my dad. I was fascinated with them as a child. As a teenager I found an interest in maths and science, and later on computing, so I knew I’d enjoy a stem subject at university. I was lucky enough to take part in the Careers Scotland Summer Space Camp which used to be run at Edinburgh University where I was exposed to the Lego Minestorms robots and I feel head over heels with building and programming these machines. As an adult, I enjoy the challenge. Robotics is challenging and requires multidisciplinary cooperation. I enjoy working with different types of engineers and scientists who bring different ways of thinking to the table. Even though it’s hard, it’s so rewarding, when you see the progress you can make with your ideas and hard work, there is no feeling like it. The Local Lab column is contributed by Heriot-Watt University to engage the public in a range of their research projects. BALERNO | 35

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I’ve lived in Balerno since 1991. It’s home. But Illinois, the American state where I grew up, is also home. I think of myself as a transplant – uprooted from the rich, dark farmland in the Midwest, and replanted in harder, rockier UK soil. Though I feel quite at home here, growing up in a place with different customs means that I don’t always see things in the same way as my neighbour.

Learning to walk

Before I came to the UK I didn’t walk much – like most Americans. My exertions were minimal: walking from the car park to the mall entrance and then round the shops; walking to a restaurant’s salad bar and then back to the table; walking up the escalator if it wasn’t going fast enough. But now I was in a country where people really walked. Even if they had perfectly good cars, they walked. People walked all the time. They didn’t stop to think whether they had time to walk, they just did it. Sometimes they would walk when they didn’t even have to go anywhere. And they thought it was funny that I expected to travel everywhere by car. They were amused by all my attempts at walking. It was funny how I looked the wrong way when crossing the road, and friends had to pull me back onto the kerb and out of a car’s path. It was laughable that I assumed an approaching car would slow down a bit when I was in the middle of the road, not come at me even faster! And it was hilarious the way a car’s wing mirror would catch my elbow, or some other part of my anatomy, as it zipped past. @KonectMagazines

I just couldn’t get used to how close cars and buses came to the side of the road. My husband taught me a different meaning for walk. When we first met he would ask me if I wanted to go walking. I would smile and accept, thinking we would be holding hands and strolling through a beautiful garden. But he meant: slogging your guts out trying to get to the top of a mountain while the wind batters you and nearly blows you off the ridge, as the horizontal rain pelts you. This type of walking means huffing and puffing and trying to keep going even when the midges are attacking you and your big toenails have turned black as they push against the tops of your hiking boots. This is not walking. This is an exercise in survival! Why are people allowed to call this walking? It is false advertising, and doesn’t prepare you for what’s coming. My husband-to-be assumed I was a keen hill walker when we met, simply because I’d brought my hiking boots to Britain. But I’d packed them because I had them. After all, you never know when hiking boots — or anything — will come in handy. Somehow seeing my boots convinced him that I was just the girl for him! (Now he accuses me of false advertising.) Of course, I had a go at this walking he was so crazy about. The first opportunity was a “hill” called Blencathra in the Lake District with my boyfriend and his mates, all experienced walkers. I did get to the top, but it was hard work. And I was aware that I was a source of amusement to the lads, although they were respectful. At one point I took a step and my boot went straight through the snow and out the other side — there was nothing solid under it. Everyone just joked and told me to choose another place to take my next step. So I laughed, a bit manically, and did as they said. Another time, when I was struggling to keep going, one of the guys told me not to worry, I could have a coffee at the top. There was a @KonectMagazines

nice café up there. This helped a lot. My pace quickened and I thought I could actually smell the coffee as I approached the peak. But when we got there, there was no café and no coffee. A couple of years later I was with another group in Wales, climbing Snowdon. Half-way up I met a walker coming down. “Don’t worry,” he said. “You can have a drink at the café on top.” This time I smiled knowingly. Did he think I was gullible? “I’ve heard that one before,” I laughed. I picked up my pace a little, proud of the way I was becoming such an experienced and knowledgeable walker. When we got to the top, my husband and his friends tried very hard to restrain their mirth as we headed for the big café to find some coffee.

To be continued next issue … Notes from a small village is contributed by Suzanne Green. Suzanne, a freelance writer/ editor, lives in Balerno and writes regularly for Konect. She is married to Andy and they have two adult daughters. BALERNO | 43

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R E PA I R S , S A L E S , S PA R E S & S E R V I C I N G Full supply, delivery and installations of new integrated and free standing appliances Washing Machines

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400 Lanark Road West, Currie

BALERNO | 45

BRIDGE COLUMN

Bidding Question You are West. North opens 1H. East (your partner) doubles and South responds 2H. What should you bid? Spades:

10 6

Hearts:

Diamonds:

Clubs:

ANSWER: 4S. Partner’s double promises four spades and a 7 loser hand or better. As you also have a 7 loser hand, raise straight to game. This month’s puzzle was kindly supplied by Denis O’Sullivan of begin-bridge who organise many bridge events including excellent bridge holidays in Galloway three times a year. For details check: www.begin-bridge.co.uk The bridge column is devised by John Samson who lives in Currie, Midlothian. John is a member of the Pentland Bridge Club. 46 | BALERNO

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Double Glazing Doctor Four Seasons Scotland Limited

The Lothians finest... • If we can’t fix it - it can’t be fixed. • Does your conservatory leak? • Do you have broken locks, hinges handles? • Are your sealed units misted or broken? • Is your original supplier no longer in business or just won’t honour your existing guarantee?

Don’t panic. Call the Good Doctor now and get a clean bill of health! Keep your existing windows & upgrade to our energy saving glass.

Your Local Home Improvement Company.

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BALERNO | 47

We are delighted to team up with the Edinburgh International Magic Festival to offer readers a chance to win a family ticket to the family show: You are Magic!

Join the fun as we conjure up a magic show from thin air! Thrilling illusions, spooky mind reading, stunning sleightof-hand, and death-defying escapes. The audience helps to create the show by using their imagination, ingenuity, and ability to saw someone in half. Gasp, laugh, and discover your secret magical talents. And who knows, you might even become the star of the show! Presented by magician extraordinaire Magic Gareth and dazzling dancer Michelle Ferguson. To enter, simply answer the following question: What is the name of the magician in the “You are Magic” show?

Email your answer, along with your full name and postcode, to: win@konect.scot. Closing date 15th November 2019. Winner will be chosen at random after the closing date and informed via the email address used to enter. The prize is a family ticket to “You are Magic,” please see the MagicFest website for details. Winner can select the date and time of the performance to attend. MagicFest 2019 runs from 27th Dec to 5th Jan. The full programme is at www.magicfest.co.uk

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BALERNO | 49

FOOD & DRINK

Chocolate, almond & poppy seed

Cake

Poppy seeds have a wonderful nutty flavour and are a perfect addition to this simple-to-make chocolate cake.

Ingredients:

• 2 tbsp poppy seeds • 2 tbsp hot milk • 175g unsalted butter, softened • 175g caster sugar • 3 medium eggs, beaten • 175g self raising flour • 2 tbsp cocoa powder • 75g ground almonds • Icing sugar, to dust • Sliced plums, to serve (optional)

Tip:

This cake makes a delicious hot pudding too. Just cool for 5-10 minutes then cut into slices and drizzle with warmed chocolate or salted caramel sauce and serve with a dollop of whipped cream.

Method:

1. Preheat the oven to 180 C/160 C fan/ gas mark 4. Grease a 23cm round shallow cake tin and line the base with baking paper. Mix the poppy seeds and hot milk in a small heatproof bowl and set aside. O

2. Place the butter and sugar in a large mixing bowl and beat with a hand-held electric whisk until pale and creamy. Gradually beat in the eggs then sift over the flour and cocoa powder and fold in with a metal spoon. Fold in the poppy seed and milk mixture and the ground almonds.

3. Spoon the mixture into the prepared cake tin and level the surface. Bake in the preheated oven for 35-40 minutes, or until risen, firm to the touch and a skewer inserted into the cake comes out clean. Cool in the tin for 5 minutes then turn out onto a wire rack to cool completely. 4. Dust the top of the cake with icing sugar. Serve sliced with fresh plum slices, if liked.

Serves 8 Ready in 1 hour 30 minutes, plus cooling

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BALERNO | 51

Riccarton Playgroup Riccarton Playgroup, situated next to Currie Primary School, has been providing a safe space for local children to play, learn and grow for over 35 years. With a dedicated team of practitioners, who care for and support the children in their play, it offers children aged 2-5 the opportunity to play and learn both indoors and outdoors, while developing their social skills, independence, creativity and resilience. They offer a variety of sessions until 1pm, with the option of wraparound from Currie Nursery. The playgroup have been working hard to modernise the space and resources over the last few years and as you can see the children have a lot of fun playing there! However, as the Playgroup is a charity they rely on volunteers and fundraising to run the sessions, maintain and improve the premises. The team are very keen to further develop the playroom and garden areas as are looking for the support of local people, who may have some time and skills they could share. Perhaps you are retired and would like to come in and do some gardening with the children or you would be able to offer a little time one day to do some DIY. Any help would be appreciated, whether it is regular or a one off. If you are able to help in anyway then please contact Holly, our Playgroup Manager by email: riccartonplaygroup59@gmail.com 52 | BALERNO

COFFEE MORNING

24TH NOVEMBER 2019

We would also like to invite you to our annual coffee morning on Sunday 24th November from 10.00am - 12.00pm at the Scout Hut Forthview Crescent, Currie.

There will be a movie for the children, plenty of coffee and cake for the grown-ups and the chance to win a Family Pass for Almond Valley.

All welcome!

ARE YOU RETIRED? Wou ld like to come in an d do some gardening with the children? Or , would you be able to of fer a little time one da y to do some DIY? @KonectMagazines

BUSTER THE DOG

PUZZLES

CROSSWORD

Solution in the December edition of Konect

Please contact us if you would like your business included in our Pet Services pages. Contacts details are on page 3.

ACROSS: 1. A strong effect on (6), 4. Sore (6), 9. Stopping place (7) ,10. Narrates (5), 11. Slumber (5), 12. Arrives at (7), 13. Presenting (11), 18. Item (7), 20. Mechanical engine (5), 22. Higher up (5), 23. Dealt with (7), 24. Help (6), 25. Theatre seats (6). DOWN: 1. Be certain of (6), 2. Wood smoothing tool (5), 3. Crunchier (7), 5. Additional (5), 6. Popular sea mammal (7), 7. Withstand (6), 8. Components of recipe (11), 14. Countries (7), 15. Remark (7), 16. Yellow fruit (6), 17. Classifications (6), 19. A board game (5), 21. The whole amount (5).

Solution on Page 61

SUDOKU

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BALERNO | 53

54 | BALERNO

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November

Now the clocks have gone back and the nights are quickly drawing in, we look forward to one of the biggest events of the year... Christmas! Before we get to Christmas though, there are plenty of other events taking place. In Linlithgow at the Palace, you can take part in an expert-led Fungi foray on Saturday 9th from 10AM. Bring the kids and learn more about the very nature all around us. Also in Linlithgow, the Linlithgow Arts Guild welcome Scottish Chamber Orchestra Winds in a joint venture with selected invited players from the Royal Conservatoire of Scotland for a Concert For Wind Instruments on the 30th at St Michael’s Church from 19.30. Over at Blackness Castle, the popular “Scotland From The Sky” exhibition continues, bringing a selection of breath-taking aerial photography of some of Scotland’s

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most historic sites to the castle. Admission is included in standard tickets prices, and runs through until the 19th January. And for the festive events, Five Sisters Zoo opens for their spectacular illuminations from Friday 15th November. You can see the Zoo in a whole new light (and even meet some special guests!). Full dates and times of this event are available to view for our website. Pre-booking tickets is recommended. Tickets are also available for the new Beecraigs Festive Forest event. Taking place from Friday 6th December, wrap up warm and explore the new 1.5KM illumination trail, as well as opportunities to meet the big man himself! Some dates have already sold out, so for your chance to visit head over to the website to find out more. www.visitwestlothian.co.uk

Follow us on social media to keep up to date with all the latest from across West Lothian. www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian

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CHILDREN & FAMILIES

Linguistic and Cultural Exchanges “I am 21 years old, from West Lothian, and I completed a six-month exchange to France nine years ago. If you asked me right after I returned home for the first time in six months how I felt the exchange had impacted me, you received a blasé answer – “it was just six months in another family; I have French friends; I like brioche now.” So says Carla, one of a number of students who has participated in a life-changing linguistic and cultural exchange programme. Run by the charity ALLEF, the programme provides a wonderful and unique experience and is currently hoping more Scottish families will participate. “Hindsight is 20-20, and a 21 year old can more fully understand the benefits and changes that going on an exchange brings than a 12 year old can. There are some very obvious advantages and opportunities that are open to me having gone away when I was younger. The first is clearly the fact that I am bilingual. University courses and job opportunities are open to me in both English and French speaking countries. The second is the other network I have access to in France, a network of friends and an exchange family I can rely on. “The rigorous cross-check completed by ALLEF when matching families means @KonectMagazines

that I was placed in a family I get along with very well, from when I was 12 to now. I was presented with the opportunity to stay with them for a second time when I was 17, for a full academic year with the aim of getting my French baccalaureate (instead of Advanced Highers). While this is a different path compared to most people, it was an opportunity that I jumped on and was able to do because of my previous experience in France. “To say that an exchange experience at 12 has broadened my horizons is a little cliché, but it really holds true. I lived in Brittany, the Celtic part of France, which has cultural similarities to Scotland. As my world and political views have developed, having lived the similarities and differences between two countries has helped shape my understanding a lot. “I am hugely grateful to have been able to go on an exchange, and had I been

younger I would have loved to do more than one (by going to Germany for example). My goal now is to make sure that as many people as possible know that this is an opportunity that is available to their children. “Compared to France and Germany, there is a noticeable reluctance in the UK to participate in exchanges in that manner, and many families are simply not aware that they can take part.” If you have a primary school aged child and would like to know more about linguistic and cultural exchanges in Europe, please visit http:// www.allef.org.uk/ for more information. For families who are interested, information sessions can be arranged in Glasgow or Edinburgh. This article was written by Carla Shearer. Carla is now at university but participated in an Allef exchange as a child and would love other young people to have the same opportunities! BALERNO | 57

UNTIL 30TH NOVEMBER Pentlands Book Festival - See page 9 for details.

JUST B RETREATS, BALERNO

Tues 5th Nov 7.30pm - The Century of Self – Adam Curtis Wed 6th Nov 7.30pm - Eco awareness discussion group - we can’t change the world but we can change our little bit. Soul Clay with Kathryn Jenner – please call for details and bookings. Come sit in the calming Tree Terrace and be part of this community hub. Coffee, tea and nibbles available. For info and booking please call Karen on 0131 449 2453.

SATURDAY 2ND NOVEMBER Autumn Fayre - Dean Park Primary School PTA. 12.30pm – 3pm at Balerno High, in the concourse. Raffle & Tombola, book stalls, nearly new toys, cafe, arts and crafts, games and competitions, home baking and much more! TUESDAY 5TH NOVEMBER Currie & Balerno District Round Table Fireworks George V Park, (opposite Currie Community Centre), Lanark Road West. Gates open at 6.30pm, Fireworks start at 7.15pm. Tickets on the gate Adults £5, Kids go free, or £4 in advance from Currie Post Office and Carlyle’s in Balerno. SATURDAY 9TH NOVEMBER Balerno Farmers Market - Main Street, Balerno, 9am 1pm. Theme is Apple Day. SATURDAY 7TH DECEMBER Winter Magic – Redhall Walled Garden Open Day Join us for a magical afternoon in a wonderful winter wonderland. Holly wreaths for sale. 12pm-3pm. Spot the snowman quiz trail, cream teas, children’s crafts. Entry by donation, in aid of Scottish Association for Mental Health. 97 Lanark Road, EH14 2LZ. Tel. 0131 443 0946.

WREATH-MAKING WORKSHOPS WITH Tuesday 26th November, Tuesday 3rd & Wednesday 4th December Come along and create your own beautiful wreath. All materials included along with some light refreshments, in Juniper Green 6.30pm – 9pm, £45 per person. Please contact to book: 0131 629 3258 or juniperflowers553@gmail.com 58 | BALERNO

Tuesday 3rd December (6pm-8.30pm) Christmas wreath making workshop East Calder Partnership Centre. £45 per person, all tuition, materials, tools and decoration will be provided plus a cuppa and cake! £20 to book your place with the balance paid on the night, call 07816 673204 or message vicky@vickysflowers.com Tuesday 10th December (6pm-8.30pm) Christmas wreath making workshop East Calder Partnership Centre. £45 per person, all tuition, materials, tools and decoration will be provided plus a cuppa and cake! £20 to book your place with the balance paid on the night, call 07816 673204 or message vicky@vickysflowers.com Tuesday 17th December (6pm-8.30pm) Christmas flower arranging workshop East Calder Partnership Centre. £55 per person, all tuition, flowers and tools will be provided plus a cuppa and cake! £20 to book your place with the balance paid by 10th December, call 07816 673204 or message vicky@vickysflowers.com CURRIE & DISTRICT LOCAL HISTORY SOCIETY All events in Gibson Craig Memorial Hall at 7.30pm 4TH NOV: “A Walk Down the Royal Mile, Castlehill to the Heart of Midlothian” Speaker Mr Eric Melvin 18TH NOV: “Mary Queen of Scots” Speaker Mr Bruce Jamieson 2ND DEC: “The Wipers Times” Speaker Mr Malcolm Fergusson CDLHS Malcolm Fergusson CDLHS

BALERNO VILLAGE SCREEN FRIDAY 1ST NOVEMBER • 7.30pm: Rocketman (15) SATURDAY 2ND NOVEMBER • 7.30pm: Dumbo (PG) • 7.30pm: Fighting With My Family (12A) VENUE: St. Joseph’s Church Hall & Ogston Hall, Balerno TICKETS: www.balernovillagescreen.com and at The Mill Cafe. Programme and timings subject to change.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. @KonectMagazines

CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... BALERNO HARTBEEPS Currie Community Centre on a Monday, Balerno Bowling Club on a Tuesday. 10am for confident walkers to preschool; 11am for sitting to walking babies; 12.15pm for newborn to sitting babies. For info please contact jo.douglas@ hartbeeps.com, Joanne Douglas 07736 457265. HULLABALOO Music classes for babies and toddlers with their carers. At Hullabaloo the focus is on having lots of fun with colourful props, toys and musical instruments. Through favourite songs and rhymes, children will develop early musical skills including a sense of beat, rhythm and pitch. Fridays 9.30am (term time), Wednesday 12.45pm (babies) - Balerno Scout Hall. E: info@mcmillanyoungmusicians. co.uk W: www.mcmillanyoungmusicians. co.uk/hullabaloo YOUNG@HEART For older people in Balerno, Currie and Juniper Green. We meet at 10am on a Tuesday at the Ogston Hall, St Joseph’s centre, Main St, Balerno for some gentle exercises then tea and coffee break. We then have various activities. Cost £2 per week for the tea and coffee break and £15 a year for membership, paid in 2 instalments. For more information please contact Mary Laing on 0131 449 3523 or email me on yackadoo@hotmail. co.uk for more information. BALERNO PARISH CHURCH Come and be part of the heart of the community which meets every Sunday at 10 am in the Main street www.balernochurch.org.uk HAILES SWIMMING CLUB Galas, coaching and development lessons for 7-15 year olds at Balerno, Currie, and Forrester pools. For further details contact membership@ hailesswimclub.co.uk ST MUNGO’S BALERNO Come be part of our vibrant church community which meets every Sunday, 10.30am @ Balerno High School www.stmungos.org PIYO LIVE! Pilates + Yoga+ Nonstop movement. Stretch, Strengthen & Sweat, all in one workout! Tues 9am in Balerno Scout Hall and Thurs 8pm in Balerno Community Centre. Other classes available in Currie. Contact Heidi on 07982 205111 or at heidi.instructor@gmail.com

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WILDFIRE EXPLORER SCOUTS Meet in Balerno High School. Fridays 7.15 - 9.15pm. 14 – 18yrs. Contact: Gordon Simpson 0131 477 3116. Email leaders@wildfireexplorers.org.uk BALERNO MONDAY CLUB Non-denominational club for over 55s. Our meetings are held in St Joseph’s Centre at Balerno Parish Church at 2pm on the first and third Mondays of the month from September to May. Different speakers, activities and outings each session, please contact the Club for syllabus details. 51ST PENTLAND SCOUTS (BALERNO) Beavers, Cubs, Scouts Various evenings, Balerno Scout Hall. Contact John Henderson on 07941 637262 CURRIE RUGBY FOOTBALL CLUB Malleny Park - Minis (P1-7) Sundays 10.30am - 12pm. Contact 0131 449 2432 www.currierugby.org PENTLAND CALEDONIA PIPES AND DRUMS Balerno Community Centre - Every Friday 7pm-9.30pm. New members welcome. Free tuition on pipes or drums Phone 0131 4495133. BALERNO COMMUNITY CENTRE VILLAGE NURSERY Open Mon to Fri 7.30am to 6pm - 50 weeks of the year. Offering family centred childcare from 6 weeks to 5 years. We provide AM, PM and All Day Care, also Wraparound Care for Dean Park Nursery and Dean Park Primary School to include children to the end of P3. Please email thevillageplaygroup@outlook.com or tel 0131 451 5756 BALERNO FOOTSTEPS 4 FITNESS Mondays 10am at Balerno High School Riverside Café. Alternative Thursdays 10am at Balerno High School Riverside Café - Alternative Fridays 10am at Balerno Parish Church Hall - Contact 0131 449 2101. PENTLAND ART CLUB Meet at Balerno High School Art Room - Every Thursday 7.30-9.30pm Demonstrations, speakers, work evenings; All mediums; New members welcome. Please contact E Thomson on 0131 333 4662. PENTLAND FLOWER CLUB Drama Studio, Balerno High School. First Friday of the month at 7pm (excluding January, February, July and August); Visitors and new members are always welcome. Contact Lis Daly on 0131 442 2146.

CHILDREN’S SWIM SCHEME Balerno High School. Tues, Wed and Fri pm; Sat and Sun am. Contact Balerno Community Education Office 0131 477 7733 for more info. COMPASS PLAYGROUP Dean Park Primary Pre-School Centre. 2-5 years, wide variety of activities. Mon to Fri (school term time only) 8:55-11.40am. Early Drop Off, Lunch Club and Transfer Service to Dean Park Nursery. Afternoon sessions available for Pre-school children. Call 0131 449 4530 (during opening hours) for more information, or email info@compassplaygroup.com BALERNO BABY AND TODDLER GROUP Balerno Parish Church Hall. 3 Johnsburn Road, Balerno, EH14 7DN. For children 0-5 years and their carers. Term-time Thursdays 9.30 - 11.30am. BALERNO PARISH CHURCH GUILD Balerno Parish Church New Hall. First and third Wednesdays (commencing October) at 7.30pm. Varied syllabus with many interesting speakers; Tea/coffee is served at the end of the meeting. New members and visitors warmly welcomed BALERNO FOLK CLUB Held on the last Tuesday of each month in Balerno Bowling Club . Doors open 8pm; Evening begins 8.20pm; Guest artist on stage at 8.30pm; Members and guests welcome. For further info contact Morag Dunbar on 0131 449 5014 or John Stirling on 0131 449 3456. BALERNO SWI Balerno Community Centre 7.30pm. First Tuesday of every month (except July & August). We usually have a speaker but we also have “in house” evenings; There is usually some business to be discussed and we enjoy a “cuppa” whilst chatting; New members or visitors welcome, just come along MINIS @ST MUNGO’S Group for babies and toddlers with their carers on term time. Tuesdays and Wednesdays 10 - 11.30am in St Mungo’s church building, Ladycroft, Balerno; All welcome. For more information see www.stmungos.org IN THE DITCH QUILTERS Balerno Community Centre. Monthly workshops covering different quilting topics, third Wednesday of the month from 7:15pm. Annual membership £24.00. Contact Maureen Murray on 0131 336 0053 for further details.

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BALERNO ...cont. GIRLGUIDING Rainbows on Monday evenings. Full information and meeting times can be obtained from Edinburgh Head Quarters on 0131 225 4154. PALM CAFÉ St Jospeh’s Centre, last Tues of the month 2.30pm4pm. A social group cafe for people with dementia and their carers, for informal support and information. Serving the communities of Balerno, Juniper Green and Currie. For more information contact Kay Latimer 0131 449 6186 or email kaylatimer@btopenworld.com BALERNO PARISH CHURCH Come and join us for regular all age worship on Sunday mornings at 10am followed by refreshments in St Joseph’s. Check www. balernochurch.org.uk for all other events and worship information. THE MILL CAFÉ A community café run mainly by volunteers in the St Joseph’s Centre at the heart of Balerno. Open Tuesday-Friday 9.30am-2.00pm serving teas, coffees, homebaking and snack lunches. (Times may vary during school holidays)

CURRIE NETHER CURRIE PTA BADMINTON CLUB Nether Currie Primary School, Wed evenings 7 9pm from September to March. For info contact Gordon Porteous 0131 538 1959. INTRODUCTION TO BRIDGE For absolute beginners and social players who wish to graduate to club and competition play. Free. All adults over 21 welcome. Ideal for retirees looking for a new interest. Every Tuesday 3:45pm to 4:45pm Community room Currie Library. First meeting 3rd September 2019. Just turn up if you feel like it. Or contact Johnny on 0131 623 5135. Text 07450 521 997. Email introbridge@hotmail.co.uk HARTBEEPS Currie Community Centre on a Monday, Balerno Bowling Club on a Tuesday. 10am for confident walkers to preschool; 11am for sitting to walking babies; 12.15pm for newborn to sitting babies. For info please contact jo.douglas@ hartbeeps.com, Joanne Douglas 07736 457265. PIYO LIVE! Pilates + Yoga + Nonstop movement. Stretch, Strengthen & Sweat, All in one workout!! Fri 9:15am Currie Community Centre (Sports Hall). Contact Heidi on 07982205111 or at heidi.instructor@ gmail.com DEPEVAK EXPLORER SCOUT UNIT 45 Lanark Road West, Currie, Wednesday 7.15 – 9.15pm

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SLIMMING WORLD - LOSE WEIGHT WITHOUT FEELING HUNGRY Come and join us every Wednesday at 7:30pm in Currie Community Centre on Lanark Road West, and every Saturday at 7:30am & 9:30am in Currie Scout Hall, Forthview Crescent. Contact Kim 07921 380711 for more information. HAILES SWIMMING CLUB Galas, coaching and development lessons for 7-15 year olds at Balerno, Currie, and Forrester pools. For further details contact membership@ hailesswimclub.co.uk CURRIE COMMUNITY CENTRE Various activities and facilities: Nursery, Football, After-school care, ballet, dog training youth club, craft, Taekwondo, parties, Saturday morning cafe, rooms for hire. See facebook page. Currie Community Centre. ARTS & CRAFTS GROUP Art Room 1, Currie Community High School - Thursdays 7.15 - 9pm - from 18th September to 27th November (except 16th October). We are a small, friendly group (of all ages) and new members will be made very welcome. £35 for the 10-week term or £5 per session, if paid on the night. Fee covers all materials, equipment and refreshments. For more information please email: phoenixarts@hotmail. com or tel: 07934 495488. BRIDGE CLUB The club is played at the Gibson Craig back Hall on a Monday, 1.30pm. For more information contact the Chairman on 0131 449 3527. COFFEE AND CRAFT Currie community Centre Mon 7-9pm. Bring your own craft and share your knowledge and experience with other crafters and perhaps learn something new. All welcome. £1 per person per night. AIR CADETS 2463 (CURRIE & BALERNO) SQUADRON Forthview Crescent. Mon and Thu 7-9.30pm. 0131 449 7449 for more info. CURRIE PLAYGROUPCurrie Baptist Church Hall. Preschool play from age 2 years - Mon-Fri, 8.45 11.45am (term time) £6.50 per child per morning - Wraparound and Lunch Club for children attending Currie Nursery. Wrap around £5.00; Lunch club £2.00. See www.currieplaygroup.co.uk 42ND PENTLAND SCOUT GROUP (CURRIE) Forth View Crescent, Currie. Cubs Monday 6.15 – 7.45pm. Call Fee 07771 370748. Scouts Monday 7.45 – 9.15pm. Call Ross 07729714445. Beavers Friday 6.30 – 7.30pm. Call Sharon 07810 201680. www.42ndpentland.scoutsites.org.uk THE OCTAGON CLUB For Adults with Special Needs and Learning Difficulties Meets in Gibson Craig Hall, Lanark Road West, Currie, 7 9pm on Wednesday Evenings from mid September until June for table tennis, snooker, badminton, table games, “tuck shop” etc. Contact Terry Maloney 0751 466 4292

CURRIE & DISTRICT LOCAL HISTORY SOCIETY Meetings Mondays at 7.30 in the Gibson-Craig Hall in Currie - Visitors welcome; For further information contact Douglas Lowe on 0131 449 4349 or douglaslowe51@btinternet.com BOYS BRIGADE - 65TH EDINBURGH (CURRIE) COMPANY Gibson Craig Hall, Lanark Road West Currie Anchors (Boys P2 & P3) - Thursday 6 - 7pm Juniors (Boys P4, P5 & P6) Thursday 7 - 8.30pm Company/Seniors (Boys P7 - S6) Sundays 6.30 – 8.30pm For more info email 65edinburghbb@gmail.com or see website 65edinburgh.boys-brigade. org.uk CURRIE BABY AND TODDLER GROUP Gibson Craig Hall - Friday 9.30 - 11.30am (term time only). Adults £2.00; Kids go free. Parents/ Grandparents/Carers/Childminders are all very welcome; Snack provided for the kids and tea and coffee for the adults. Loads of space to play BALERNO AND DISTRICT RAMBLERS Midweek Group meets on a Wednesday at Currie Library Car Park, Lanark Rd West - 9.15am for 9.30am start. Contact M Timmins 0131 449 4525 or A Blyth 0131 629 3644. Saturday and Sunday Group meets at Pentland View Carpark, Currie, at 8.45am for 9am start. Contact E Scroggie on 0131 441 1666. BOOK GROUP Currie Library - First Wednesday of each month at 7.00pm. BEGINNERS YOGA CLASSES No experience needed (18+) - £6 per class Tuesday 8pm at Gibson Craig Hall, Lanark Road, Currie. Wednesday 7.45pm at Forth View Crescent Scout Hall, Currie. Monday 6pm at St Margaret’s Hall, Juniper Green. Monday 8.30pm at Balerno Scout Hall, Balerno. Any questions please contact Monica, email: karmayoga@ btinternet.com Tel: 07986 600432 CORNER CAFE BOOK CLUB At the Corner Cafe, 120 Lanark Road West, Currie. Meet 27th of every month at 7.45. Informal friendly group, all welcome, we read a mixture of classics and popular books. £3 per session. MACULAR SOCIETY, PENTLAND GROUP Group for visually impaired people, 2nd Friday of every month in Currie Library at 2pm. Audio Book Group meets 1st Monday of every month in Currie Library at 2.15 pm. I-Pad tuition group for visually impaired people all other Mondays in Currie Library at 2.15pm.

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MESSY CHURCH Second and last Fridays of the month from 2-4.30pm in the Gibson Craig Halls. We will meet from the second Friday in September until the second Friday in December then from the second Friday in January until the second Friday in June. All ages are welcome, but children must be accompanied by an adult who stays with them. For further information, contact Louise on 466 3472 or Easter on 449 4719

JUNIPER GREEN JUNIPER GREEN TENNIS CLUB This small, friendly LTA affiliated tennis club in the heart of Juniper Green is open to all. There’s an extensive junior coaching programme and sessions for adults on Fridays throughout the season. Follow us on Facebook www.facebook. com/junipergreentennisclub/ or for membership details etc see www.clubspark.lta.org.uk/ JuniperGreenTennisClub JUNIPER GREEN NURSERY PLAYGROUP Juniper Green Community Centre (Village Hall) 1 Juniper Park Road EH14 5DX. Contact 07948 554889 or see website atwww. junipergreenplaygroup.vpweb.co.uk JUNIPER GREEN BOARDGAMERS We meet 2nd and 4th Friday of the month, 6pm-9pm in Juniper Green Parish Church Hall C - We currently ask for £1.00 per person to cover the cost of the hall (£2.00 non-members - First visit FREE!). Everyone welcome, suitable for kids over 10y/o. Children must be with an adult, and the adult must stay and play too. For more information and dates for this month, please contact Eric (eric@ericonline. co.uk) or find us on Facebook using “Juniper Green Board-Gamers”. 31ST PENTLAND SCOUTS (JUNIPER GREEN) 45 Lanark Road West, Currie Beavers - Wed 6.30pm. Cubs - Mon 7.00pm. Cubs - Tues 6.30pm. Scouts - Fri 7.00pm Contact - Hamish Leal on 0131 449 3288. JUNIPER GREEN SWI Juniper Green Community Centre (Village Hall) 1 Juniper Park Road EH14 5DX. Contact 0131 539 9886. PENTLAND BRIDGE CLUB The club meets at 7pm on Thursday evenings throughout the year to play duplicate bridge at St Margaret’s Court, Juniper Green. Prospective new members are welcome to come along to see if it suits them. If interested, please contact Ken Brown 0131 449 5314 email mthkjb@gmail.com.

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RATHO LUNCH CLUB FOR OLDER PEOPLE Third Thursday of each month at Ratho Community Centre. Run by Queensferry Care through the support of Tesco Bags of Help, The Almond Neighbourhood Partnership and RCCC. Starting at 12noon, for more info and to register interest please call 0131 331 5570. RATHO SWI Meet in Ratho Community Centre on second Wednesday of each month (except July & August) from 7pm to 9pm. New members and visitors welcome. Contact 0131 333 4862 for information. RATHO SCOUTS, CUBS & BEAVERS Ratho Community Centre. Beavers: Tuesdays 6.30pm - 7.30pm (age 6-8). Cubs: Fridays 7pm - 8.30pm (age 8-10.5). Scouts: 7pm - 8.45pm. (age 10.5 -14) RATHO RAVERS Ratho Community Centre. Thurs 10am12pm. Exercising body and mind for the over fifties. £3 per class. For more information call the Community Centre on 0131 333 1055. PARENT & TODDLERS GROUP Community Centre Tues and Thurs 10am-12noon. Under 3s. Members 50p, non members £1. For more information call the Community Centre on 0131 333 1055. ART CLUB Ratho Community Centre Tues 7-9pm. Adult Multimedia Club. Members 50p, non members £1. For more information call the Community Centre on 0131 333 1055. 50 PLUS GROUP Varied programme of activities/outings. New members welcome – meet fortnightly at Ratho Community Centre. Members 50p, nonmembers £1. For more information call the Community Centre on 0131 333 1055 SCOUTS All meet at the Community Centre, meeting times are as follows: Beavers: Tuesdays 6.30pm - 7.30pm (age 6-8), Cubs: Fridays 7pm - 8.30pm (age 8-10.5), Scouts: 7pm - 8.45pm. (age 10.5-14) TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@ KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION AT WWW.KONECT.SCOT

SOLUTIONS

SOLUTION TO OCTOBER CROSSWORD

ACROSS: 1. Cast, 3. Increase, 9. Relaxed, 10. Queer, 11. Mathematical, 14. Nap, 16. Irate, 17. Era, 18. Nevertheless, 21. Visit, 22. Hottest, 23. Restless, 24. Type. DOWN: 1. Ceremony, 2. Split, 4. Nod, 5. Requirements, 6. Average, 7. Ecru, 8. Experimental, 12. Adapt, 13. Cassette, 15. Presses, 19. Enemy, 20. Over, 22. Has.

SOLUTION TO SUDOKU ON PAGE 53

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Lights to Remember Thursday 12th December 2019 6.30pm Marie Curie Hospice Edinburgh 45 Frogston Road West Edinburgh

EH10 7DR 0131 470 2290

Everyone

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