Konect Bathgate April 2019 by Konect Magazines

APRIL 2019

PLUS: HEALTH & BEAUTY, Garden Project, and more LOCAL FEATURES inside! The monthly community magazine for Bathgate and Torphichen

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THIS ISSUE

TO OUR APRIL EDITION

don’t often get to do editorial interviews in wellies, but this month I was visiting the lovely premises of

West Lothian Riding for the Disabled, on a wet and windy morning! The dedicated volunteers there were getting it ready for the new season to start – what a fabulous organisation, see the article on pages 8 to 9 to see what they do. How much do you know about Bathgate’s fountain - on the front cover - that you probably pass frequently? It turns out it represents a really important development in Bathgate’s history! David Main has contributed an interesting piece on it, see page 26 to find out all about it.

P8 Charity: West Lothian Riding for the Disabled........................................................... 8 Health & Beauty............................................16 Puzzles...........................................................18 Gardening: Gardening is good for you!.....17 Property Matters............................................22 Interiors: Spring Tips.....................................24 Local History: Bathgate’s Water Fountain...26 Parenting: It’s their party ... ! .......................34

Thank you for reading Konect and I’d

What’s On......................................................33

like to wish all readers a fantastic Easter

Clubs & Classes............................................35

break!

COVER IMAGE: The Bathgate Fountain. See this month’s ‘Local History’ feature on P26.

Konect is delivered monthly to 10,000 homes throughout Bathgate and Torphichen. Copies are also left at the library, convenience stores, post offices and other locations around Bathgate.

HELEN-JANE SHEARER

CHARLENE GAFFNEY

E: editor@konect.scot

M: 07772 941899 E: charlene@konect.scot

Editor

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Account Manager

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Whitequarries, Abercorn, it is approached along a drive through a wooded area. Once you turn in through the entrance immediately after the turn off at the A9 Partnership, you start to feel relaxed in that way that a beautiful natural environment does for you.

“It’s more accurate to describe what we do as providing therapeutic riding opportunities,” says Carol Lamb of West Lothian Riding for the Disabled.

“It’s more accurate to describe what we do as providing therapeutic riding opportunities,” says Carol Lamb of West Lothian Riding for the Disabled. “Our participants get huge emotional benefits from the riding sessions here, they come from a wide range of abilities and backgrounds, and some come regularly for many years.” I’m meeting with two dedicated volunteers from Linlithgow, Carol and Sara, on a drizzly morning last month at the West Lothian Riding for the Disabled premises near Linlithgow. They were out taking their turn at looking after the ponies and getting the premises ready for the season starting up in April after the winter break. Apparently unfazed by the weather, their enthusiasm for what the organisation does was obvious. Set in a lovely environment on ten acres of the Hopetoun Estate, at

Big smiles

West Lothian Riding for the Disabled has been providing therapeutic riding lessons in West Lothian for over 40 years. Participants range in age from 3 to 50 years; some are referred by healthcare professionals, some are self-referred – anyone can apply. The simple pleasure of working with horses is the cornerstone of all activities, and riding improves muscle strength, balance and motor skills, not to mention the benefits of freedom of movement, gaining confidence, building relationships, receiving life-enhancing physiotherapy, achieving individual goals and generally enjoying the outdoors. “We couldn’t function without our volunteers,” says Carol. “We need 12–15 volunteers at each session for us to be able to provide the lessons.” There are eleven sessions per week at various times, delivered by one paid instructor, two volunteer instructors and a team of volunteer assistants who help participants during the lesson, look after the ponies, carry out field maintenance and much more. A lesson consists of the participants being helped onto the ponies and being led through a programme of horse skills. With an arena, a tree-lined walk and a large field, there is plenty of scope. Games such as egg and spoon on horseback and team games are part of the programme. They set targets through the year for participants and have award ceremonies, and watching the progress of participants is hugely rewarding and a large part of what keeps the volunteers coming back. I asked Sara why she became involved in the group. “It was the combination of the opportunity to work with horses and to work with children that attracted me. I started helping out with lessons three years ago, and all the volunteers were so friendly and welcoming. The smiles and laughter of the participants are what make it so worthwhile for me.” Carol has been volunteering with West Lothian RDA for six years, and is now

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a trustee. “I also was attracted by the horses initially, as I had ridden horses in my childhood. I saw that they were having a Volunteers Open Day here and came along to see what was involved - and I’m still here six years later! You become very close to the families of the participants, as you are seeing them regularly at riding sessions, sharing their progress and joy. The day one of the participants, who never spoke, said ‘Walk On’ to his pony, was a big day.” With currently eight ponies, 69 participants and 53 volunteers, the group delivered 300 sessions last year during their season from April to October. West Lothian RDA is one of a few in the Central belt – there is one in Balerno, then the next closest are in the east of Edinburgh, or to the west, Shiresmill in Dunfermline.

Tacking up

COULD YOU VOLUNTEER? There is a wide range of things to get involved with at West Lothian RDA, and all training and support is provided. The volunteer “family” is hugely supportive of each other. You don’t need any previous experience or skills; all you need is enthusiasm and the ability to commit to a regular time. You can volunteer once a week or 4 times a week whatever you can manage, all help is greatly appreciated. Our motto is #itswhatyoucandothatcounts! For more information on West Lothian Riding for the Disabled, or to get in touch about volunteering, sponsoring, or participating as a rider, please visit their website at www.westlothianrda.org or facebook page West Lothian RDA. West Lothian RDA is a charity registered in Scotland, number SC028635. This article was written by Helen-Jane Shearer after visiting West Lothian RDA at Abercorn and meeting volunteers Carol and Sara. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family. @KonectMagazines

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GARDENING PROJECT

Gardening is Good for You - No. 3 We think that we all understand that colour can influence how we feel, maybe stimulating us or calming us down. Studies have shown that looking out of a window at lawns, shrubs and trees can, for instance, aid recovery from illness and calm down pupils in a classroom. Indeed the many shades of green that dominate our outdoor spaces have a very restorative effect on our well-being. But other colours can also control our moods. So if you wanted to be stimulated and be excited choose flower colours of bright yellows, oranges, reds and purple. Place contrasting leaf and flower shapes together and use brightly coloured pots and garden ornaments in your garden. If you need destressing from the rough and tumble of everyday life want to create a calming and relaxing space for yourself you need to

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select cool pastel colours and avoid too many harsh contrasts in the textures of leaves, pots and ornaments surrounding you. Choose whites, pale yellow, blues, pinks and mauve. You might choose to paint the walls and furniture in these gentle colours too to give an all year round calm oasis. Pick up our free plant collection leaflets on Calm & Relaxed or Exciting & Vibrant themes.

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.

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HEALTH & BEAUTY

Fasting your way to Weight Loss- fact or fashion? The concept of fasting is not new: our hunter-gatherer ancestors endured it; many religious traditions associate it with penitence and self-control; and in the 1920s it became a popular therapy in the UK as part of the “Nature Cure”. In 2013 fasting for weight loss was introduced to the UK with the launch of Michael Mosley’s 5:2 book - The Fast Diet. But is fasting for weight loss a fact or is it yet another fad diet fashion? Fasting advocates highlight that intermittent fasting creates an overall calorie deficit and helps us to burn fat more efficiently - once our carb supplies are used up, our body switches over to burning fat. The reality is that there is not enough good-quality research in this area. Studies which have shown bigger reductions in body fat with fasting have only involved a small number of people or animals and are therefore inconclusive.

How can you raise your energy? Self Care Start to treat yourself well , whether it be a nice home cooked meal, a relaxing bath, or a massage. This will help to raise your energy. Flow Encourage yourself to start tasks you enjoy, if you get in the flow, remain doing them until the flow comes to an end. Flow results in an energy surge that you can use for other things. Meditate Take time out to meditate; imagine yourself filling up with light and energy. Gratitude Notice what’s good in your life and allow yourself to be uplifted. Help Someone Helping others gives us a sense of pride and self worth that results in a boost of energy. Read Reading books that you notice make you feel good. It could be light hearted fiction, or it could be spiritual or self development books. Make progress towards your goals Making progress makes us feel good, success breeds success. Take a baby step and see where that will lead you.

For now, the fact is -intermittent fasting is as effective as other diets for weight loss – but there are no obvious advantages. The key is what works for you – if you find this style of eating suits you and your life-style – go for it – if you lose the fat with this diet “fashion” then that’s the only fact that matters.

Take a trip Being away gives you fresh perspective, seeing the opportunities in life will enthuse you and the energy to act will quickly follow.

For more inspired information on how to lose weight get in touch check out www.nutriclub.co.uk or call Louise 07837 794112. Classes and 1-2-1 coaching available in Linlithgow.

The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. See her “LifeHeal” facebook page at facebook.com/LifeHealCoaching

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Go for a walk in nature Go for a walk in a forest, breathe deeply and notice the beauty around you.

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CROSSWORD

Solution in the May edition of Konect

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SUDOKU

Sudoku Solution on Page 31.

PUZZLES

ACROSS: 1. Protected from harm (4), 3. Ordinary; occurring regularly (8), 9. Animation (7), 10. Answer (5), 11. Go into (5), 12. To splatter, spray with liquid (6), 14. Nearest the bottom (6), 16. Person in charge of a newspaper (6), 19. Centre (6), 21. Striped animal (5), 24. Acting family, Sir John and Hayley (5), 25. Under (7), 26. Young frogs (8), 27. Fewer in number (4) DOWN: 1. Covertly (8), 2. Initial, original (5), 4. Disappear (6), 5. Rustic, in the countryside (5), 6. Down payment (7), 7. Childâ&#x20AC;&#x2122;s toy on a string (2-2), 8. Tennis playing areas (6), 13. Respires (8), 15. Spun around (7), 17. Sets of twelve (6), 18. Small stone (6), 20. Dance hall, nightclub (5), 22. Responsibility, guilt (5), 23. Miss out (4)

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PROPERTY MATTERS

Apart from actually finding a tenant and agreeing a rent the one headache about which many landlords are concerned is, “will the rent be paid – on time? ” Many landlords operate their buy-to-let investment as a business and even one month’s rent in arrears can put strain on the finances as mortgage payments, insurance etc still have to be paid.

According to recent research by LSL, up to 7% of all rent is not paid on time, with 1.6% of tenants being in arrears of at least two months and some 67,000 households were struggling to pay their rent each month. This seems so unnecessary when there are certain procedures that a good managing agent should have in place to ensure that a tenant always pays on time, not least the following: 1. Extensive referencing at the outset including previous landlords’ references and formal credit check. 2. Qualifying tenants by securing clarification of income and expenditure. 3. Never compromise. Only let to fabulous tenants! 4. Where a property is has more than one tenant, ensuring that every tenant is jointly and severally liable for payment of the rent. People don’t like to let their friends down! 22 | BATHGATE

5. Guarantors in place, who have also be credit checked. A tenant is less likely to default if their arrears might be disclosed to their guarantors.

6. Ongoing friendly communication with the tenants. A tenant is far less likely to default when they are on good terms with their landlord or managing agent and more likely to default if the landlord/ agent is faceless or remote. 7. Nipping issues in the bud as soon as they occur. In our book, even one day late would be cause for concern! 8. Ensuring that the property remains well maintained and that issues are addressed promptly. Happy tenants who like their landlord/agent are the best payers. It is the combination of all of the above that has been a fundamental part of our success and we are proud to report that none of our wonderful tenants are currently in arrears! The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

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LOCAL HISTORY

From Bangalore in India to Rondebosch in Cape Town, from the city of Manaus in Brazil to Bathgate in Scotland. What common feature links these places – and many others – together? Every time you walk across the Steelyard in Bathgate, or sit in the traffic on George Place, you pass it: the drinking fountain. The fountain was cast by the Saracen Iron Foundry in Glasgow, then the world’s leading manufacturers of architectural iron work, and it is this fact which links all these cities to Bathgate -each of them has examples of this company’s work, from drinking fountains to iron balustrades, from iron fret work in botanical gardens to rotundas. It was presented as a gift to the town in August 1879 by the wife of the then MP Peter McLagan to celebrate the opening of the town’s new Water Works at Petershill on the 1st of June 1878.

On its own a drinking fountain is ‘only’ a drinking fountain so why the fuss? Why did Peter McLagan go to all the bother and expense simply to have a drinking fountain installed – after all, it’s ‘only’ water?

The new Water Works, which the fountain commemorates, were hugely significant step in Bathgate’s development. One of the speakers who attended the dinner which was held to celebrate the opening of the new water works recalled summers when the town could only be supplied with 20% of its needs from existing wells. The dearth of safe drinking water was one of the principal reasons that the town had not grown as quickly as others. Indeed even as recently as the 1830s the town had witnessed an outbreak of cholera which led to the halls of the new Bathgate Academy in Marjoribanks Street being temporarily used as a hospital - since the Academy was closed during the outbreak – and the sick being attended to both by the Rector and one of the town’s ministers – a fact which endeared him further to his parishioners since his attendance on those so afflicted by the cholera was regarded as little short of sainthood; cholera was the disease most feared by the Victorians. So, when it was eventually decided by the Town Council to secure a supply of safe drinking for all of the town’s inhabitants – a decision which took twenty-odd years before it was agreed upon – and then put into effect, no wonder that the day on which the new water works were declared open was made a day off school, and that there

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was a procession of local dignitaries and the town’s trades and friendly societies from the town centre to the reservoir at Petershill at which Mrs. Peter Mclagan was given the first glass of water to be drawn from there. So she committed herself to commemorate this occasion by commissioning the drinking fountain which we have today. The fountain has several representations of animals both real and imagined which add to its significance. Thus we have griffins, salamanders and a crane which appears underneath the canopy of the dome. The crane in Classical times was taken as a symbol of vigilance since it was believed that one crane would keep watch over the flock as they slept. (It should be remembered that at the time of its installation the fountain also had a lamp on top before that was removed and the fountain itself from its original location at the junction of Hopetoun Street with George Street and Livery Street to its current position (almost!) in the Steelyard.) Salamanders were taken as symbols of bravery and courage that could never be extinguished by fire – in Classical times it was thought that salamanders were born from fire hence they could not be killed by it as water can not be ‘killed’ by fire. Finally, we have griffins. Again, these mythical creatures were interpreted by the Victorians as guardians of priceless possessions – and what could be more priceless to a thirsty man, woman or town than water itself? So, the next time you are in the Steelyard either on your way to or from Costa, Greggs or Dnisi’s, please take a look at the Mclagan Memorial Fountain and pause for a moment on what it symbolises. for without regular access to a secure supply of fresh drinking water Bathgate as we know it could not exist. So thank-you Bathgate Town Council for making Bathgate what it is today. This article was contributed by David Main of the Bathgate Community Council @KonectMagazines

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• We offer specialised veterinary services offerspecialised specialised veterinary services inWe Orthopaedic surgery, Endoscopy and • • We offer veterinary services inOrthopaedic Orthopaedic surgery,surgery). Endoscopy and was Laparoscopy (key-hole Ayrton in surgery, Endoscopy and Laparoscopy (key-hole surgery). Ayrton was the first practice in Scotland to offer clients Laparoscopy (key-hole surgery). Ayrton was the first practice in Scotland to offer clients key-hole surgery.in Scotland to offer clients the first practice key-hole surgery. key-hole surgery. • Our out of hours emergency service is provided • byOur out of vets hours emergency service is provided our nurses here at the Hospital • Our outown of hoursand emergency service is provided by our own vets and nurses here at the Hospital andour on-call staffand are on-site for hospitalised by own vets nurses here at the Hospital and on-call staff are on-site for hospitalised patients 24 hrs and on-call patients 24staff hrs are on-site for hospitalised patients 24 hrs • We have a Pet Health Club that allows you to budget monthly for your pets’ • We have a Pet Health Club that allows you to budget monthly for your pets’ preventative andthat has addedyou discounts off of veterinary treatments • We have a Pethealthcare Health Club to budget monthly for treatments your pets’ preventative healthcare and hasallows added discounts off of veterinary and procedures. preventative healthcare and has added discounts off of veterinary treatments and procedures. and procedures. • • We and we we have havean anappointed appointedinsurance insurance Weoffer offerdirect directclaims claimsfor for insured insured clients clients and advisor here at the Hospital. • We offer direct claims for insured clients and we have an appointed insurance advisor here at the Hospital. advisor here at the Hospital. • • We practicewith: with:in-house in-houselaboratory, laboratory, Weare areaafull fullservice servicemedical medical and and surgical surgical practice radiography, ultrasound and endoscopy. • We are a full service medical and surgical practice with: in-house laboratory, radiography, ultrasound and endoscopy. radiography, ultrasound and endoscopy. • • When to stay stay in in the theHospital, Hospital,we wehave have Whenyou youand andyour yourpet petvisit visit us us or or have have to separate cat waiting areas and wards wards for theirHospital, comfort.we have separate dog and cat waiting areas comfort. • When youdog andand your pet visit us or have to stayfor in their the separate dog and cat waiting areas and wards for their comfort. Ayrton was awarded awardedHospital Hospitalstatus statusbyby Ayrtonisisan anaccredited accredited‘Veterinary ‘Veterinary Hospital’ Hospital’ and was the College ofofVeterinary Surgeons in 2009 (oneawarded ofonly only88in inScotland). Scotland). We theRoyal Royal College Veterinary Surgeons of We Ayrton is an accredited ‘Veterinary Hospital’ and (one was Hospital status by aredelighted delighted have beenawarded awarded International Cat (ICC) are totohave been ‘Gold’ International Cat Care (ICC)asasaWe a‘Cat ‘Cat the Royal College of Veterinary Surgeons in by 2009 (one of only 8Care in Scotland). Friendly Practice’ recognition of the the facilities our feline patients. Friendly Practice’ ininrecognition of Hospitals facilitiesfor forCat ourCare feline patients. are delighted to have been awarded ‘Gold’ by International (ICC) as a ‘Cat Friendly intorecognition ofand the Hospitals facilitieslike for our feline patients. Welook lookPractice’ forwardto meeting you you We forward meeting and your pet, ifif you’d you’d likefurther furtherinformation information about our staffand and services,you please our website: about our staff please website: www.ayrton.org.uk We look forward to services, meeting andvisit your pet, if you’dwww.ayrton.org.uk like further information about our staff and services, please visit our website: www.ayrton.org.uk

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A recent study by the University of California concluded that pop music has become massively sadder in the course of the past thirty years.

Tom Walker, Lewis Capaldi, Rag and Bone Man, wounded giants stoically bearing up under the pain. No wonder the ladies have all gone with Sigrid to the electropop disco, taking with them their confident, dominant and disposable affections in a bid to escape the onslaught of all these millennial Johnny Rays (yes you do, remember, he “sounded sad upon the radio/moved a million hearts in mono”).

The now sound of the top ten male chart star is a big, soulful, wash replete with endless images of broken souls, angels, loss and heartache.

The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regal-radio.net) and is a member of the local band ‘Snakeskin Shoe Review’.

MUSIC REVIEW

Local boy in the photograph You might look around and think since it is plainly the end of days this is not at all surprising, but things were pretty bleak back during the three day week and for most of that Tiger Feet by Mud was number one. Although their request for my opinion must have gone into my junk mail, I would have suggested that this current phase started with REM’s “Everybody Hurts”. If that group had been able to copyright the phrase and feel of “hold on” then they would have made so much money from other people’s records that they wouldn’t have needed to carry on making all those recent albums that you can’t hum a single tune from.

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Hats off to Lewis Capaldi though for reaching number one in the charts though without compromising his personality during the promotional duties – check out his online advert for forthcoming album “Divinely Uninspired To A Hellish Extent”. You can take the boy out of West Lothian etc.

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WHAT’S ON

BLACKNESS CASTLE: Join in our Easter eggsploration through some of our most iconic castles, abbeys, forts and palaces. Can you find all the clues to complete the challenge? Drop-in throughout the day. This event is included in the normal admission price. Fri 19th to Mon 22nd April. ALMOND VALLEY: Daily from 31st March, The farm is alive with the cheeps and bleats of baby animals, who will be introduced to you at handling and encounter sessions. Grab your clue sheet, sharpen your pencil, and tear around the farm collecting clues on the springtime trail. Keep a look out for hidden eggs that might win you a prize. In the craft area you can make bonnets, masks and other springtime decorations. There will be still further special attractions over the four days of Easter (19th April to 22nd April) including our famous plastic duck race along the mill lade. WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15 OF THE MONTH FOR FOLLOWING MONTH’S ISSUE. TH

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3RD - 7TH MAY: Brilliant Beltane at Almond Valley A special long weekend of family fun when we can all wish each other a Brilliant Beltane. Turning our backs on the cheesiness and chocolates of an increasingly commercial Easter, we’re celebrating happier, simpler days when life was closer to nature, and ancient traditions marked the passage of the seasons.

THE BATHGATE REGAL FILM SOCIETY

“I, TONYA” April 3rd, 7.30pm at Bathgate Regal. Guest tickets £5. Information from Gail on 07729 369083.

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PARENTING

Birthday

It’s their party… and I’ll Girl! cry if I want to! Whether its their fourth birthday party or their fourteenth, making your child’s day as special as possible is at the top of every parent’s ‘to do’ list right? For kids, birthday parties are a big deal! In my day you just invited your friends around to your house for a few party rings and a game of musical statues. Now everything seems to have to be bigger, better… and more expensive! These days a game of pass the parcel and a few balloons just doesn’t seem to cut it, and arranging a birthday party can be a pretty stressful experience. There is the cake, the presents, the party bags, the food, the decorations, the invitations, not to mention the entertainment...and that’s before you start worrying about how it all measures up to the rest of the class. Yes, it’s safe to say, that this is another one of those parenting tasks that has become a bit of a headache. My littlest is about to turn four. Up to now we’ve got away with just inviting friends and family around to our house for a ceremonial opening of presents and a quick rendition of Happy Birthday before blowing out the candles on 34 | BATHGATE

a shop-bought cake. But now that she is at preschool and her social calendar has exploded with parties her expectations have been well and truly raised. Thankfully we’ve been through it with her big sister so this isn’t our first rodeo! We’ve successfully managed to throw together a Fairy Kingdom party at Jupiter Artland (which I would highly recommend), and a Clip ‘n Climb party at the EICA Ratho (this went down a storm with the kids)…but it feels like with every successful party you just raise the bar a little bit higher for the next. We’ve been to some great parties as well along the way. One of my personal favourites was a party at someone’s house with a Cool Creatures (out of East Calder) animal handling session. But soft play parties are always a winner with my kids and they especially seem to the love The Hive in Bathgate. Luckily (or maybe unluckily) for us my threenager knows

exactly what she wants and how to get it. So it looks like we’ll be booking the ‘big inflatable’, as she calls it, at Xcite East Calder. But it seems too easy. I just have that feeling that she is going to pull something out of the bag at the last minute to keep me on my toes. No doubt it will be me running around like a headless chicken on the day trying to deliver the impossible. So, what’s the secret? How do you organise an unforgettable kids party without sending yourself (or your bank balance) into meltdown?...I’m sorry to say I don’t have the answer to that. But if you do please send in your answers on a postcard! The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls. @KonectMagazines

CLUBS & CLASSES

April

Easter is almost here, and with that there’s plenty to do across West Lothian this month. The final event of the 2018/2019 Linlithgow Arts Guild Programme, Lana Trotovsek & Maria Canyigueral, takes place on the 6th April. Tickets are just £12 for an adult, and the event takes place from 7.30pm at the Linlithgow Academy Theatre. In Livingston, Easter Eggcitement runs from Saturday 30 March until Monday 22 April at Almond Valley Heritage Centre. The farm is alive with the cheeps and bleats of baby animals, who will be introduced to you at handling and encounter sessions. Over the four days of Easter, there will also be the famous plastic duck race. You can join the Kids Gone Wild crew in Bellsquarry Wood for a fun Easter themed trail with woodland activities and tasks to complete along the way. Fancy dress is very much encouraged! The event takes place at various times on Saturday 20th, and you can book your spot through their website. Also in the countryside, Cairnpapple Hill has recently re-opened to visitors for the summer period. Just 2km east of Torphichen, you can explore a rare ceremonial complex in the Bathgate Hills as well as take in the stunning views across West Lothian. A little further ahead, FLY Open Air Festival returns to Hopetoun House on the weekend of the 18th & 19th May. With the line-up featuring Solomun, Nina Kraviz, Sven Vath, Seth Troxler & Peggy Gou amongst others, it’s sure to be a good weekend. Don’t forget, our website has comprehensive listings of events and activities to do in West Lothian – perfect for finding something to do over the Easter break! You can visit this through www.visitwestlothian.co.uk. Follow us on social media to stay up to date with the latest attraction information: www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian @KonectMagazines

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... BATHGATE WEST LOTHIAN FENCING CLUB runs on Friday nights in Bathgate Academy at 7pm, Tuesday nights in St Kentigern’s, Blackburn at 7pm. Both classes suit beginners, people who have fenced before, adults and juniors (aged 8+). First two classes free, all kit is provided. Email coach@ fencing-club.co.uk for more details. Beginners and families very welcome. Come and have a fun night learning a new sport which is suitable for all. KIDS FRIDAY CLUB Calling all P1-P7 children! Looking for some fun? Come & join us every Friday (during term time) from 2pm -3.30pm for a wide range of activities including face /nail painting, arts and crafts, games, baking, snooker and lots more. £1.50 donation per week. Bathgate High Church, Gideon Street, Bathgate. Email; info@bathgatehigh.com. COMMUNITY PLAYGROUPS BATHGATE Bathgate Partnership Centre, 21 South Bridge Street, EH48 1TL. Manager Liz. Contact: 07591735823. Open Monday to Friday 9:15am to 11:30am, Mon & Wed 12:30 to 2:15pm. £7.50 per session. BATHGATE FAIRTRADE GROUP Bathgate Fairtrade is a small group and welcomes more members locally to promote fairtrade in Bathgate and West Lothian, providing information about fairtrade and opportunities to buy fairly traded food and other items with stalls in various locations. If you are interested or want to know more please contact the secretary Gillian Reid on 01506 653366 or Email: mrs_g@btinternet.com RAINBOWS, BROWNIES & GUIDES Rainbow units - (girls aged 5 - 7 years old) take place on Monday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. Brownie units - (girls aged 7 - 10 years old) take place on Monday, Tuesday and Wednesday nights. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. Guide units - (girls aged 10 - 14 years old) take place on Thursday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. BATHGATE & DISTRICT FLOWER CLUB We are a friendly group who meet third Monday of each month, Sept to June (except Dec), 7.15pm in the United Reform Church Hall, Majoriebanks Street, Bathgate. We have a Floral Art demonstrator at each meeting who designs around 5 arrangements which are given as raffle prizes. Contact Nan Tait, Chairman, tel: 01506 676965.

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BATHGATE ...cont. GENERATION ARTS – CHOIR or DANCE Generation Choir Silver Tones meet Mon 1.15pm - 2.15pm in the Royal British Legion, Bathgate. All age 50+ welcome - no experience required and no auditions. Generation Dance meet Fri 10.30am - 11.30am at St Mary’s Hall, Livery Street, Bathgate. All age 60+ welcome regardless of mobility, independence and experience. BATHGATE HISTORY GROUP A friendly group who meet on Wednesdays at 2.00pm in the Tryst behind St John’s Church, Mid Street, Bathgate. We have interesting speakers on various topics with tea and coffee served. A warm welcome awaits old and new members. We meet from the first Wednesday in September through to the following April. For further information contact Christine on 01506 656499. SIMPLY PLAY Provides flexible after school care and holiday programmes for children aged 5-14. Our clubs are based in Simpsons Primary School Community Wing, Balbardie Primary School, and Bathgate Partnership Centre. We offer a range of indoor and outdoor play experiences until 6pm Mon-Fri. Sessions are paid for as they are booked with no fee for `holding` an unused space. For more information visit www.simplyplay. org or call 01506 856444. 31ST WEST LOTHIAN SCOUTS Scout Hall, Majoriebank Street. Thursdays 7:00pm-9:00pm BATHGATE CONCERT ORCHESTRA We are a friendly, enthusiastic group of musicians and are always happy to welcome new players of whatever level. We rehearse on Friday evenings during school term time from 7:30pm-9:30pm at Unit 6, Interchange Business Park, Houston Road, Livingston, EH54 5DW. Anyone interested in coming along to join us should contact the Secretary Joan Proven at Joan_Proven@hotmail.com Tel: 0131 331 3187. See www.batchgateconcertorchestra.org.uk. You can also find us on facebook. WEST LOTHIAN 50 PLUS NETWORK New members always welcome for educational, social, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www.westlothian50plusnetwork. co.uk or call 01506 635510. Office hours Tue - Thu 10am - 2pm. YOGA CLASS For people living with long term conditions. Bathgate Community Centre, 5–6.30pm on Wednesdays. Class is run by KICC Active Lothian, a partnership with MS Therapy Centre Lothian. £5.50 per class or £20 for four weeks. First class is free! Call Joanna on 07436 102726 to book.

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BABY AND TODDLER ACTIVITIES Kidzeco, 20-24 George Street, Bathgate, EH48 1PW. Range of baby and children’s activities including Hartbeeps, Yoga Babiez, Baby Sensory, Iyengar Yoga Warriors and Kids Iyengar Yoga Warriors. Please see our events page on facebook www.facebook.com/ kidzeco for class times and prices, or call Kidzeco Bathgate on 01506 815534 2ND BATHGATE GIRLS’ BRIGADE Meets on Wednesday evenings in St John’s Church Halls, Mid Street. Explorers P1-3 Girls: 6.15pm - 7.30pm. Juniors P4-7 Girls: 7.00pm - 8.30pm. Brigaders S1-S6 Girls: 7.00pm - 8.30pm. Please contact Alison Weddell (Captain) on tel 07710 619264 or email alison. weddell@gmail.com for further details. BATHGATE PLAYGROUP Bathgate Partnership Centre. Mon–Fri 9-11.30am and afternoon sessions Mon & Wed 12.30-3.30pm NEWLAND CONCERT BRASS Friendly band based in Bathgate. We welcome brass and percussion players of all ages and abilities. Training Band Mondays 6 – 7pm in Bathgate Partnership Centre. Junior Band Mondays 6.30 – 7.30pm in Bathgate Partnership Centre. Senior Band Mondays 7.45 – 9.30pm in the band hall on Belvedere Rd. For more information see the website at www.newlandconcertbrass.org.uk REGAL MUSIC CLUB The Regal Theatre, Bathgate. For anyone who loves music. We meet fortnightly on Wednesdays. 7.30pm – 9.30pm. Come along to chat, discuss, meet new people, eat biscuits. You don’t need to play or sing but if you do there is always a chance to perform. Check out the facebook page or just drop in. £2.00 including refreshments. BATHGATE READING GROUP Simpson Library, Bathgate. Meets on the second Tuesday of the month at 6.00pm, all adults are welcome. BATHGATE MEMORY CAFE A meeting place and caring supportive group for people with dementia and their carers. The Memory Cafe runs the first Monday of every month between 1.30pm and 3pm at Rosemount Gardens, Mid Street, Bathgate (Sheltered Housing Complex). Contact 01506 533114 or just turn up and be assured of a warm welcome FRIENDS OF POLKEMMET COUNTRY PARK Group meets on the second Sunday each month between 10am – 12pm to carry out practical conservation projects in Polkemmet Country Park. Dates for 2015 are: 12/04; 10/05; 14/06; 12/07; 09/08; 13/09; 11/10; 08/11. Please contact the Ranger Service on 01501 743905, Polkemmet@ westlothian.gov.uk or visit the Friends of Polkemmet Facebook page if you would like to join us. WEST LOTHIAN TABLE TENNIS CLUB West Lothian Table Tennis are a friendly club who are always happy to welcome new people who have played in the past or would like to pick up the

sport for the first time. Whether you are seven years old or 70...Everyone is welcome! Meet at Bathgate Academy. For further information contact: David Stephen, Club Secretary david. stephen2@sky.com or 07979 095772. See www.wlttc.co.uk. PARANORMAL INVESTIGATION GROUP We’re looking for people to join our small group. Will meet on the first Wednesday of the month 7.30pm venue tbc. Investigations to be carried out approximately every 6-8 weeks at various locations around West Lothian and beyond so own transport essential. Both believers and skeptics welcome. Must be over 18. Please contact Tracey at ghost.scotland@outlook.com for further information. WEST LOTHIAN RUN Little Runners – free kids running classes, Sundays at Boghall Community Wing 11am – 12pm. See www.westlothianrun.org.uk for details and to register. WEST LOTHIAN GENERATION ARTS Helps people stay healthy mentally and physically by offering classes of seated dance, singing and arts. Classes are held in St. Mary’s Hall, Livery Street, Bathgate, for over sixties, on Fridays at 10.30am and Howden Park Centre, Livingston, on Thursdays at 1130 a.m. Further info frome: generationarts.coordinator@ gmail.com w: www.generationarts. co.uk ROYAL BRITISH LEGION Ex-service male/female organisation. The Club offers comradeship, social activities, e.g. golf, fishing and bowling events. Bingo, cabaret and dancing. Our function hall is available for hire by members, families and friends. Friday night bingo 8.00 pm; Karaoke Saturday night in the Lounge. Watch notice Board for special events. BATHGATE BRIDGE CLUB Meets every Thursday from first Thursday in October until the last Thursday in May at EU Church Hall, Church Park, Marjoribanks Street, Bathgate. 6.45 for 7.00pm start. All Welcome. Contact Georgette Nicol 01506 203498 for more information. THE REGAL YOUTH COMPANY Regal Community Theatre, Bathgate. Music workshops for 13-25 year olds - Monday evenings 7pm to 9pm, £2. Drama workshops for 13-25 year olds Wednesday evenings 7pm to 9pm £2. For info see www.rycbathgate.com or contact us via facebook. THE TREE CLUB Office at 19c South Bridge Street, Bathgate. West Lothian’s only afterschool club for children and teenagers with additional support needs. Stimulating and creative activities with high staff to child ratio. See www. thetreeclub.org.uk KIRKTON PARK TENNIS CLUB Interested in improving your tennis game? Check out our club info at KirktonParkTennisClub.co.uk We offer a free trial social session! Hope to see you on the courts soon. Learn, Play, Enjoy!

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SCOTTISH SENIORS COMPUTER CLUB The Ballencrief, Hopetoun Street, Bathgate. For the over 50s to find out what you can do with your computer, laptop, iPad/tablet or smartphone device. Enjoy the experience; learn and share! Thursday mornings 10am - 12 noon. Contact : Chris Cosgrove. Bathgate Computer Club. Call 01506 656153 or just call in. WEST LOTHIAN SUB AQUA CLUB Come along and join us on a Tuesday evening at Xcite Bathgate swimming pool. Not sure if scuba-diving is for you? No problem, we can offer you a taster ‘Try Dive’ to let you experience the freedom of diving. Training is carried out at your pace and our instructors are fully qualified and experienced divers so you will be in safe hands. As a not-for-profit organisation you will be surprised how little our training costs. To find out more, visit our website www.westlothianscuba.co.uk or come along to Xcite Bathgate at 8pm on a Tuesday for a chat by the pool. NIBBLE N NATTER Fortnightly get together in Royal Scot Court, Bathgate, where we enjoy coming together and meeting new people. Have a chat and a choice of biscuits and cakes with a cup of tea. A welcoming atmosphere awaits you! Cost is just £1 and all are welcome. Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot ACTIVITY GROUP Are you over 60? Looking to get out and meet new people? Come and join in our activity group in Rosemount Gardens, Bathgate - a mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot PILATES St. Mary’s Hall, Livery Street, Bathgate. Monday evenings 6pm for intermediate/advanced levels and 7pm for beginner/intermediate levels. Improve posture, flexibility, strength and stability with classical pilates. For booking and further information, contact Maria on 07513 116490 or mariahybszerpilates@gmail.com or check out website mariahybszerpilates.weebly.com

WESTER INCH WESTER INCH KARATE CLUB A community based club with classes every Wed at Simpson Primary School. 18.00 – 19.00 Dragon Ninjas Class: suitable for 5 – 7 year olds; 19.00 – 20.30 The class is suitable for adults and children from 8 years. The first class is free, thereafter there is a special rate of £35 which includes two months of classes and a karate suit. Membership includes free entry to Livingston Karate Club. Register your interest via our website www.westerinchkarateclub.co.uk

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WESTER INCH PARENT & TODDLER GROUP Thursday mornings 9am - 11am. £1 per adult and 50p per child. For more information contact us via our facebook page Wester Inch Parent and Toddler Group or email on westerinchtoddlers@hotmail.com SIMPSON ART CLUB Meet every Tues 7pm-9pm in the Community Wing of Simpson Primary School, Leyland Road, Westerinch, Bathgate, EH48 2SG. All over 18yrs, including beginners, are welcome. We have professional artists giving demonstrations mid month, and a tutor teaching at end of month, both teaching new techniques, and giving us time to try. We work in all mediums, first month free, and fees are £80 twice yearly. For further information email simpsonartclub@gmail.com or contact 07762 933138. CENTREPOINT CHURCH Simpson Primary School. Sunday Worship Gathering, Weekly 10:30am. Contact: Tom Jackson m: 07540391081 e: tom. jackson@centrepointchurch.org

MESSY CHURCH Held by St. John’s Parish Church in Community Wing, Simpson Primary School. 2nd & 4th Thurs of each month 6.45pm-8.15 pm. Join us for fun, games, craft activities, stories and singing. All ages welcome. No charge, donations welcome. For more information contact Parish Minister, Rev. Duncan Shaw on 01506 653146 or westlothian@churchofscotland.org.uk or Rev. Zoltan Safrany on 07411 444 743 email safiref@gmail.com

WEST INCH NETBALL Meet on a Tuesday night at Simpson Primary School, Bathgate. Arrive anytime after 7 pm, games played between 7.30 and 8.30 pm. £3 per person, per week. All are welcome.

DOTEKI KARATE CLUB Meet Mon night at Simpson Primary School, Bathgate, 4 – 8 year olds 6.30 – 7.30pm and 8 years to adults 7.30 – 8.30pm and also at Southdale Primart School, Armadale on a Wed evening, same times. No previous experience necessary. Wear a t-shirt, jogging bottoms and bring a bottle of water. For more information visit their Facebook page: Doteki Karate Club; email dotekikarate@gmail.com or phone: 07917 351794 . FOOTBALL STAR ACADEMY Meet on a Saturday and Sunday morning at Simpson Primary School, Bathgate for boys and girls aged 5 and 8 years. Saturday’s Soccer School is between 11 am and 12 noon, Sunday’s Soccer School is 10.30 – 11.30 am. For more information visit their Facebook page: @footballstaracademy1; email footballstaracademy@outlook.com or phone: 07903877987.

TORPHICHEN BROWNIE UNIT (girls aged 7 - 10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

OTHER AREAS NEW UPCYCLING/RECYCLING CLUB Come and join us for our weekly craft recycling classes & learn new skills. Cushion covers, decopatch, rug making and many more projects. Every Tuesday 10.30 - 12, 12.30 - 2 & 2 – 3.30 Colliery Hub, Polkemmet Business Centre, Dixon Terrace, Whitburn, EH47 0LH. Contact Sam: 07986 405900. All materials are provided and classes are free.

LOTHIAN PHOENIX WHEELCHAIR BASKETBALL CLUB Meet on Thur nights at Armadale Academy. Come along and try something new! No experience necessary, we have spare sports wheelchairs available to use. Adults 7-9pm, Kids 7-8pm (they are welcome to stay until 9pm if you wish.) All abilities are welcome. Contact Conor Smart - 07585 925810 to find out more or come along to one of our sessions. WOOLY QUILTERS This self help group is the ideal place for help and craft chat with a cuppa while you sew or knit. We do a variety of crafts from patchwork & quilting to knitting & spinning, or to get you started try making our beginners quilt! Meet on a Wed 7pm- 9pm at Seafield Bowling Club, Old Rows, Seafield Rows, EH47 7AP. For more information: email: woolyquilters@gmail.com or find us on facebook. SING WEST LOTHIAN Armadale Community Centre, Thurs 6pm 8pm. Free, and no audition and no requirement to read music. For information email westlothianchoir@ outlook.com or find us on Facebook COMMUNITY PLAYGROUPS ARMADALE Armadale Community Centre, 7 North Street Armadale, EH48 3QB. Manager Arlene. Contact : 07592816761. Open Tuesday to Friday 9;15am to 11;30am £7.50 per session. CHOOSE YOU – YOGA STUDIO AND WELLNESS HUB Wide range of classes at our permanent wellness studio in Carmondean. Yoga classes include Iyengar, Ashtanga, Seasonal, Bihar, Hatha/Vinyasa and Core Strength as well as yoga for kids, teens and men. We also offer Tai-Chi. For a full list and timetable, please see our Facebook page www.facebook.com/ chooseyouyoga, call Eva on 07810 824 195 or email info@chooseyouyoga. co.uk for more information.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT

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INDEX OF ADVERTISERS

APPLIANCE REPAIRS Home Appliance Repair

BATHROOMS & KITCHENS 1st Choice Living

31 5

Bathgate Bathroom Studio 11 Paragon Bathroom Solutions 7 S and S Home Improvements 20

BOILER SERVICES The Gas Engineer

CAR SERVICING, MOT & REPAIR Ace Exhausts & Tyres 6 M & S Auto Solutions 4

CARPET & UPHOLSTERY CLEANING James Burnett Carpet Cleaning 31

CHILDREN’S ACTIVITIES Love Outdoor Learning

CHURCHES Centrepoint Church

CLOTHING, FASHION & ACCESSORIES Pretty Blossom Boutique

DOORS / WINDOWS UPVC Doors

GARDEN CENTRE New Hopetoun Gardens

4 23 & 25 15

GARDEN DESIGN / MAINTENANCE All Year Round Landscapes 12 Evergreen Balerno 14 Naia Garden Services 12 R Grieve Landscapers 10 West Lothian Garden Maintenance 12

GLAZING REPAIRS CR Smith

38 | BATHGATE

LAWNS Green Thumb Lawn Service

13 21

SOLUTION TO MARCH CROSSWORD

LOCKSMITH CVC Locksmiths and Security 29 MARKETING/LEAFLETING Mr Leaflets The Leaflet Lady

24 40

MOBILITY SERVICES Ableworld 19 PAINTING & DECORATING Manic Street Painters PLASTERING Nu Walls

29 11

GARDEN FURNITURE AND BUILDINGS Champfleurie Estate

LANDSCAPING SUPPLIES Beatson’s Building Supplies

JOINERY DJMS 28

RESTAURANT La Piuma Restaurant

ELECTRICIAN Bennett & Heath Electrical Services 6 ESTATE AGENT Drummond Miller Turpie & Co

COMPUTER / PHONE REPAIRS Sprint Computer Repairs 24

CURTAINS & BLINDS Harvey Bruce

GRAPHIC / WEB DESIGN WD-58

PLUMBING & HEATING SERVICES Dewar Plumbing McLellan Plumbing

COMMUNITY FACILITIES Lothian Buses

SOLUTIONS

PRESSURE WASHING Scotwash Solutions

ROOFING G Hughes Roofing Services SOLICITORS & LEGAL Purdie MacLean Solicitors TAXI & PRIVATE HIRE County Cars

6 29 4 29

SOLUTION TO SUDOKU ON PAGE 18

12 5 10 18 2

TRUSTED TRADER SCHEME West Lothian Trusted Trader Scheme 28

VET & ANIMAL WELLBEING Ayrton Veterinary Hospital 30 Riverside Veterinary Practice 31 WEDDING PACKAGES The Hilcroft Hotel

ACROSS: 7. Mediterranean, 8. Invented, 9. Even, 10. Usually, 12. Weeds, 14. Clamp, 16. Denmark, 19. Stun, 20. Coconuts, 22. Congratulated. DOWN: 1. Fern, 2. Cinema, 3. Textile, 4. Bride, 5. Sneeze, 6. Calendar, 11. Solution, 13. Ketchup, 15. Manage, 17. Monday, 18 Scrap, 21 Toes.

YOUTH EMPLOYMENT SCHEME Developing the Young Workforce 33

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher. Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Universal Appeal Ltd. M: 07729 911858 W: www.universal-appeal.com E: info@universal-appeal.com

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