APRIL 2019
broxburn
CAL SPORT : LO
PLUS: GARDEN PROJECT, PROPERTY MATTERS, and more LOCAL FEATURES inside! The monthly community magazine for Uphall, Broxburn & Winchburgh
TO OUR APRIL EDITION
THIS ISSUE
I
don’t often get to do editorial interviews in wellies, but this month I was visiting the lovely premises of West Lothian Riding for the Disabled, on a wet and windy morning! The dedicated volunteers there were getting it ready for the new season to start – what a fabulous organisation, see the article on pages 8 to 9 to see what they do. The sports column this month is about Walking Football, and how the discovery of the club offered at Broxburn United Sports Club has been a life-changer for one local resident.
P8 Charity: West Lothian Riding for the Disabled........................................................... 8 Health & Beauty...........................................10
Sport: Walking Football..............................12 Gardening: Gardens are good for you!....19
In our parenting column, Laura looks at the often-stressful topic of arranging children’s parties, and all our usual columns are here!
Property Matters..........................................22
Thank you for reading Konect and I’d like to wish all readers a fantastic Easter break!
Clubs & Classes..........................................28
Visit West Lothian........................................24 What’s On......................................................24 Parenting: It’s their party...! ......................27
COVER IMAGE: Easter Eggs! See P24 for local holiday activities
Konect is delivered monthly to 7,500 homes and businesses in Uphall, Broxburn and Winchburgh. Copies are also left at the library, post offices, convenience stores and other locations.
HELEN-JANE SHEARER
CHARLENE GAFFNEY
E: editor@konect.scot
M: 07772 941899 E: charlene@konect.scot
Editor
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Whitequarries, Abercorn, it is approached along a drive through a wooded area. Once you turn in through the entrance immediately after the turn off at the A9 Partnership, you start to feel relaxed in that way that a beautiful natural environment does for you.
“It’s more accurate to describe what we do as providing therapeutic riding opportunities,” says Carol Lamb of West Lothian Riding for the Disabled.
“It’s more accurate to describe what we do as providing therapeutic riding opportunities,” says Carol Lamb of West Lothian Riding for the Disabled. “Our participants get huge emotional benefits from the riding sessions here, they come from a wide range of abilities and backgrounds, and some come regularly for many years.” I’m meeting with two dedicated volunteers from Linlithgow, Carol and Sara, on a drizzly morning last month at the West Lothian Riding for the Disabled premises near Linlithgow. They were out taking their turn at looking after the ponies and getting the premises ready for the season starting up in April after the winter break. Apparently unfazed by the weather, their enthusiasm for what the organisation does was obvious. Set in a lovely environment on ten acres of the Hopetoun Estate, at
Big smiles
West Lothian Riding for the Disabled has been providing therapeutic riding lessons in West Lothian for over 40 years. Participants range in age from 3 to 50 years; some are referred by healthcare professionals, some are self-referred – anyone can apply. The simple pleasure of working with horses is the cornerstone of all activities, and riding improves muscle strength, balance and motor skills, not to mention the benefits of freedom of movement, gaining confidence, building relationships, receiving life-enhancing physiotherapy, achieving individual goals and generally enjoying the outdoors. “We couldn’t function without our volunteers,” says Carol. “We need 12–15 volunteers at each session for us to be able to provide the lessons.” There are eleven sessions per week at various times, delivered by one paid instructor, two volunteer instructors and a team of volunteer assistants who help participants during the lesson, look after the ponies, carry out field maintenance and much more. A lesson consists of the participants being helped onto the ponies and being led through a programme of horse skills. With an arena, a tree-lined walk and a large field, there is plenty of scope. Games such as egg and spoon on horseback and team games are part of the programme. They set targets through the year for participants and have award ceremonies, and watching the progress of participants is hugely rewarding and a large part of what keeps the volunteers coming back. I asked Sara why she became involved in the group. “It was the combination of the opportunity to work with horses and to work with children that attracted me. I started helping out with lessons three years ago, and all the volunteers were so friendly and welcoming. The smiles and laughter of the participants are what make it so worthwhile for me.” Carol has been volunteering with West Lothian RDA for six years, and is now
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a trustee. “I also was attracted by the horses initially, as I had ridden horses in my childhood. I saw that they were having a Volunteers Open Day here and came along to see what was involved - and I’m still here six years later! You become very close to the families of the participants, as you are seeing them regularly at riding sessions, sharing their progress and joy. The day one of the participants, who never spoke, said ‘Walk On’ to his pony, was a big day.” With currently eight ponies, 69 participants and 53 volunteers, the group delivered 300 sessions last year during their season from April to October. West Lothian RDA is one of a few in the Central belt – there is one in Balerno, then the next closest are in the east of Edinburgh, or to the west, Shiresmill in Dunfermline.
Tacking up
COULD YOU VOLUNTEER? There is a wide range of things to get involved with at West Lothian RDA, and all training and support is provided. The volunteer “family” is hugely supportive of each other. You don’t need any previous experience or skills; all you need is enthusiasm and the ability to commit to a regular time. You can volunteer once a week or 4 times a week whatever you can manage, all help is greatly appreciated. Our motto is #itswhatyoucandothatcounts! For more information on West Lothian Riding for the Disabled, or to get in touch about volunteering, sponsoring, or participating as a rider, please visit their website at www.westlothianrda.org or facebook page West Lothian RDA. West Lothian RDA is a charity registered in Scotland, number SC028635. This article was written by Helen-Jane Shearer after visiting West Lothian RDA at Abercorn and meeting volunteers Carol and Sara. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family. @KonectMagazines
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HEALTH & BEAUTY
TREND REPORT SPRING 2019 This spring colour is everywhere on the catwalk but in a way we haven’t seen it before. Yellow is in abundance in clothing teamed with pared back nudes in delicate fabrics. Hints of neon clashing with taupe, pale slate and earthy tones created a great juxtaposition of colour. Hair as always follows suit in terms of brighter colours becoming more wearable,pinks, aquas and violets being used in much more subtle highlighting techniques and mixed with smokey beige bases and sandy blondes to create wearable everyday hair that is also office friendly. Notions for top cuts this season are between two styles, the easy undone shattered cut, 100% not blunt with minimum styling and a grungy feel that can be worn at any length whether it’s pixie or elbow skimming or the coveted blunt fringed bob, think ‘Anna Wintour’ strong and empowering and the ultimate style statement. However this requires maintenance and a bit of time to tame each day. Ask your stylist about updating your style this spring, remember to take in to account your lifestyle and the time you have to maintain your style and your stylist will advise you on what suits your look best!
The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston.www.wonderlandlivingston.co.uk 10 | BROXBURN
How can you raise your energy?
Self Care Start to treat yourself well , whether it be a nice home cooked meal, a relaxing bath, or a massage. This will help to raise your energy.
Flow Encourage yourself to start tasks you enjoy, if you get in the flow, remain doing them until the flow comes to an end. Flow results in an energy surge that you can use for other things. Meditate Take time out to meditate; imagine yourself filling up with light and energy. Gratitude Notice what’s good in your life and allow yourself to be uplifted. Help Someone Helping others gives us a sense of pride and self worth that results in a boost of energy. Read Reading books that you notice make you feel good. It could be light hearted fiction, or it could be spiritual or self development books. Make progress towards your goals Making progress makes us feel good, success breeds success. Take a baby step and see where that will lead you. Take a trip Being away gives you fresh perspective, seeing the opportunities in life will enthuse you and the energy to act will quickly follow. Go for a walk in nature Go for a walk in a forest, breathe deeply and notice the beauty around you. The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. See her “LifeHeal” facebook page at facebook.com/LifeHealCoaching
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Value for money, quality dance products including shoes, patterns, swords, music, accessories, books & gifts All you need for Highland at the lowest prices We are based in East Calder so email to arrange collection and avoid postal costs! Contact us at staff@highlanddanceshop.com Visit our online shop at www.highlanddanceshop.com
Please contact us if you would like your business included in our Health and Wellbeing pages. Contact details are on page 3.
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At Broxburn United Sports Club we’re proud of the activities and groups that we put on for our community, because we know of the positive effect we have on the people who take part. Here, we share the story of one of our members, Doug. Having been diagnosed with Parkinson’s, Doug initially found it difficult to cope with the disease impeding his life, until he discovered the walking football sessions at BUSC. He has now been part of the walking football group for a year and a half. “It’s been a godsend,” says Doug. “It’s helped me in every way especially with my Parkinson’s because I have so much passion for football.” Even at 76, Doug is still very much passionate about life and feels the walking football has helped improve the condition he lives with, and his positivity always shines through. “I’ve always believed in positive mental attitudes throughout my life. The last year and a half have helped me immensely. It would help so many other people to accept that they have an illness but that you still have a life. This is your life, and you have only one life, so get out there and live it.” For Doug, who had been involved with football both professionally and personally, the football has acted as a coping mechanism for his condition. A symptom of Parkinson’s is that the brain is relieved of dopamine which is the
reward chemica in your brain, but Doug feels that the walking football has helped him cope with that aspect of his condition and is more than happy to spread the praise about.
“If I get told I’ve made a great pass, or that was a great ball, then I start to feel good about myself knowing I’ve done well.” Off the pitch has been important to Doug as well, as meeting new people and getting involved in other group activities means he has made new friends. “I’ve met some of the nicest people in my life, and three of them I would count as my best friends, which you don’t expect at this stage of your life. One of the people I respect the most is Tam who comes every week and whose wife has dementia, and he comes just to get a break and get away from it for a bit. You don’t have to be Denis Law or George Best to play!” The walking football has improved Doug’s health to the point that his doctors have been impressed with how rapidly his condition has improved. On his last appointment, he was told that he didn’t need to be seen for another nine months because he was in such good shape. Doug has a simple message for anyone thinking about taking part in the walking football. “Hurry up and join. It’s the best thing I ever did.” For more information on walking football, or any of the other sporting, social or educational clubs available at Broxburn United Sports Club, please call 01506 858057 or visit www.busc.org.uk. The club is located on Greendykes Road, Broxburn, EH52 5BP
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Braekirk Decorator’s First Class Decoration Willie Jamieson T: 07779 186 298 E: maryjamieson64@googlemail.com 64 Braekirk Avenue, Kirknewton EH27 8BL External | Internal | Wallpaper hanging
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GARDENING PROJECT
Gardening is Good for You - No. 3 We think that we all understand that colour can influence how we feel, maybe stimulating us or calming us down. Studies have shown that looking out of a window at lawns, shrubs and trees can, for instance, aid recovery from illness and calm down pupils in a classroom. Indeed the many shades of green that dominate our outdoor spaces have a very restorative effect on our well-being. But other colours can also control our moods. So if you wanted to be stimulated and be excited choose flower colours of bright yellows, oranges, reds and purple. Place contrasting leaf and flower shapes together and use brightly coloured pots and garden ornaments in your garden. If you need destressing from the rough and tumble of everyday life want to create a calming and relaxing space for yourself you need to
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select cool pastel colours and avoid too many harsh contrasts in the textures of leaves, pots and ornaments surrounding you. Choose whites, pale yellow, blues, pinks and mauve. You might choose to paint the walls and furniture in these gentle colours too to give an all year round calm oasis. Pick up our free plant collection leaflets on Calm & Relaxed or Exciting & Vibrant themes.
The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
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PROPERTY MATTERS
Apart from actually finding a tenant and agreeing a rent the one headache about which many landlords are concerned is, “will the rent be paid – on time? ” Many landlords operate their buy-to-let investment as a business and even one month’s rent in arrears can put strain on the finances as mortgage payments, insurance etc still have to be paid.
According to recent research by LSL, up to 7% of all rent is not paid on time, with 1.6% of tenants being in arrears of at least two months and some 67,000 households were struggling to pay their rent each month. This seems so unnecessary when there are certain procedures that a good managing agent should have in place to ensure that a tenant always pays on time, not least the following: 1. Extensive referencing at the outset including previous landlords’ references and formal credit check. 2. Qualifying tenants by securing clarification of income and expenditure. 3. Never compromise. Only let to fabulous tenants! 4. Where a property is has more than one tenant, ensuring that every tenant is jointly and severally liable for payment of the rent. People don’t like to let their friends down! 22 | BROXBURN
5. Guarantors in place, who have also be credit checked. A tenant is less likely to default if their arrears might be disclosed to their guarantors.
6. Ongoing friendly communication with the tenants. A tenant is far less likely to default when they are on good terms with their landlord or managing agent and more likely to default if the landlord/ agent is faceless or remote. 7. Nipping issues in the bud as soon as they occur. In our book, even one day late would be cause for concern! 8. Ensuring that the property remains well maintained and that issues are addressed promptly. Happy tenants who like their landlord/agent are the best payers. It is the combination of all of the above that has been a fundamental part of our success and we are proud to report that none of our wonderful tenants are currently in arrears! The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines
April
BLACKNESS CASTLE: Join in our Easter eggsploration through some of our most iconic castles, abbeys, forts and palaces. Can you find all the clues to complete the challenge? Drop-in throughout the day. This event is included in the normal admission price. Fri 19th to Mon 22nd April. ALMOND VALLEY: Daily from 31st March, The farm is alive with the cheeps and bleats of baby animals, who will be introduced to you at handling and encounter sessions. Grab your clue sheet, sharpen your pencil, and tear around the farm collecting clues on the springtime trail. Keep a look out for hidden eggs that might win you a prize. In the craft area you can make bonnets, masks and other springtime decorations. There will be still further special attractions over the four days of Easter (19th April to 22nd April) including our famous plastic duck race along the mill lade. 3RD - 7TH MAY: Brilliant Beltane at Almond Valley A special long weekend of family fun when we can all wish each other a Brilliant Beltane. Turning our backs on the cheesiness and chocolates of an increasingly commercial Easter, we’re celebrating happier, simpler days when life was closer to nature, and ancient traditions marked the passage of the seasons. There is a daily programme of lighthearted family activities that delight in the mysteries and wonders of a traditional springtime. Around the old buildings and watercourses of Livingston Mill there are mischievous sprites who will reveal secrets of fire and flowing water. Children can create masks that will change them into green boys and girls, with tickely mystical wands that have the power to surprise. Scribble down your secret hopes for the year to come, tie these with wool, ribbon or slices of fabric to decorate our clootie tree. Out in the gardens, craft a living bower to take home and nurture, while on the farm, the animals will be in their springtime finery.
Easter is almost here, and with that there’s plenty to do across West Lothian this month.
WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.
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The final event of the 2018/2019 Linlithgow Arts Guild Programme, Lana Trotovsek & Maria Canyigueral, takes place on the 6th April. Tickets are just £12 for an adult, and the event takes place from 7.30pm at the Linlithgow Academy Theatre. In Livingston, Easter Eggcitement runs from Saturday 30 March until Monday 22 April at Almond Valley Heritage Centre. The farm is alive with the cheeps and bleats of baby animals, who will be introduced to you at handling and encounter sessions. Over the four days of Easter, there will also be the famous plastic duck race.
You can join the Kids Gone Wild crew in Bellsquarry Wood for a fun Easter themed trail with woodland activities and tasks to complete along the way. Fancy dress is very much encouraged! The event takes place at various times on Saturday 20th, and you can book your spot through their website. Also in the countryside, Cairnpapple Hill has recently re-opened to visitors for the summer period. Just 2km east of Torphichen, you can explore a rare ceremonial complex in the Bathgate Hills as well as take in the stunning views across West Lothian. A little further ahead, FLY Open Air Festival returns to Hopetoun House on the weekend of the 18th & 19th May. With the line-up featuring Solomun, Nina Kraviz, Sven Vath, Seth Troxler & Peggy Gou amongst others, it’s sure to be a good weekend.
Don’t forget, our website has comprehensive listings of events and activities to do in West Lothian – perfect for finding something to do over the Easter break! You can visit this through www.visitwestlothian.co.uk.
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PARENTING
Birthday
It’s their party… and I’ll Girl! cry if I want to! Whether its their fourth birthday party or their fourteenth, making your child’s day as special as possible is at the top of every parent’s ‘to do’ list right? For kids, birthday parties are a big deal! In my day you just invited your friends around to your house for a few party rings and a game of musical statues. Now everything seems to have to be bigger, better… and more expensive! These days a game of pass the parcel and a few balloons just doesn’t seem to cut it, and arranging a birthday party can be a pretty stressful experience. There is the cake, the presents, the party bags, the food, the decorations, the invitations, not to mention the entertainment...and that’s before you start worrying about how it all measures up to the rest of the class. Yes, it’s safe to say, that this is another one of those parenting tasks that has become a bit of a headache. My littlest is about to turn four. Up to now we’ve got away with just inviting friends and family around to our house for a ceremonial opening of presents and a quick rendition of Happy Birthday before blowing out the candles on @KonectMagazines
a shop-bought cake. But now that she is at preschool and her social calendar has exploded with parties her expectations have been well and truly raised. Thankfully we’ve been through it with her big sister so this isn’t our first rodeo! We’ve successfully managed to throw together a Fairy Kingdom party at Jupiter Artland (which I would highly recommend), and a Clip ‘n Climb party at the EICA Ratho (this went down a storm with the kids)…but it feels like with every successful party you just raise the bar a little bit higher for the next. We’ve been to some great parties as well along the way. One of my personal favourites was a party at someone’s house with a Cool Creatures (out of East Calder) animal handling session. But soft play parties are always a winner with my kids and they especially seem to the love The Hive in Bathgate. Luckily (or maybe unluckily) for us my threenager knows
exactly what she wants and how to get it. So it looks like we’ll be booking the ‘big inflatable’, as she calls it, at Xcite East Calder. But it seems too easy. I just have that feeling that she is going to pull something out of the bag at the last minute to keep me on my toes. No doubt it will be me running around like a headless chicken on the day trying to deliver the impossible. So, what’s the secret? How do you organise an unforgettable kids party without sending yourself (or your bank balance) into meltdown?...I’m sorry to say I don’t have the answer to that. But if you do please send in your answers on a postcard! The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls. BROXBURN | 27
CLUBS & CLASSES
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... BROXBURN NEW ACOUSTIC MUSIC/ SONGWRITING SESSIONS Informal sessions aimed at encouraging musicians (adults) of all levels and abilities to share their ideas, techniques and songs with others in informal friendly environment. The sessions are held on the first and third Thursdays of the month from 7.30-9.30 pm, £2 per session, in Strathbrock Community Centre, Entrance B, Room GP3. For further information please contact Annie at 01506 853593 or check out our Facebook page - Acoustic Music/Song Writing Session Broxburn” ACTIVITY GROUP - NEW GROUP Are you over 60? Looking to get out and meet new people? Join our new activity group, a mix of quizzes, games, tea and chat. Strathbrock Partnership Centre, 189A West Main Street, Broxburn, EH52 5LH. Weekly on Thursdays 10am-12pm. For more information contact Cyrenians OPAL (Older People Active Lives) on 01506 815815 or email opal@cyrenians.scot MEMORIA CAFÉ For people with Early to Moderate Dementia. Strathbrock community centre, Broxburn, EH52 5LH. 2pm to 4pm every 2nd Wednesday of the Month. For more information please contact Maurice - on 07864 502899. DE-STRESS, GET FIT AND LEARN HOW TO RELAX WITH YOGA Mondays Adult Yoga Classes all levels welcome: Broxburn United Football Club Greendykes Road, EH52 5BP. Claire Chant 1.00-2.30pm Drop in £6. Tel: 07766602629. Maxine Burke 7.00-8.00pm Drop in £5. Tel: 01506 843091. SCOUTING Come and join in the scouting adventure at our local Beaver, Cub or Scout groups. Meeting once a week at Broxburn Scout hut on Station Road to play games, plan camping trips and earn badges. • Beavers (Age 6-8) Tue night 6pm • Cubs (Age 8-10.5) Tue night 7.15pm • Scouts (Age 10.5-14) Fri night 7.30pm Groups are open to all, come along for a free trial!! Email enquiries to jo.cook1403@gmail.com RAINBOW UNIT (Girls aged 5-7 years old) take place on Thursday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. BROWNIE UNITS (Girls aged 7-10 years old) take place on Monday and Wednesday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.
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BROXBURN WOODCRAFT CLUB A members Club located within the community wing of the Strathbrock Centre, 189a West Main Street, Broxburn, EH52 5LH. We have a fully equipped workshop supporting all aspects of woodworking including woodturning, pyrography, scrollsawing, the making of toys, furniture, musical instruments, walking sticks and more. For further information use the Contact Us facility on the website: www.broxburnwoodcraftclub.org. Our hours are Mon & Tues 9am-9pm, Wed & Fri 9am-12 noon and 6pm -9pm, Thurs 9am-3pm and 6:00pm-9pm. LIVINGSTON HIGHLAND SOCIETY Strathbrock Partnership Centre, 189 W Main St, Broxburn. Monthly ceilidhs on a Saturday evening between October and April. Each month we have a different band and guest artist. New members welcome, contact John Sneddon on 01501 770911 for dates and more details LADIES ONLY OUTDOOR FITNESS SESSIONS Albyn Park, Greendykes Road. Mondays 7-8pm, with Broxburn United Sports Club (BUSC) and BurnIt. Doesn’t matter your size or level of fitness. BUSC and Burn-It aim to create a fun fitness session based outside to enable ladies to meet their goals. For more info contact Leigh Lauder on 01506 858057 or email l.lauder@ busc.org.uk ZUMBA FOR KIDS Albyn Park, Greendykes Road. With the Poco Loco crew – learn some rocking dance routines using different styles and rhythms. For girls and boys aged 4 – 12. Fridays 1.15-2.15 (P1-P3) 2.25-3.15 (P4-P7) cost £3 per week. To book please contact Aidan Forbes on a.forbes@busc.org.uk or Nina Anderson on nina.anderson@live. co.uk or call 01506 858057. ALIVE & KICKIN Albyn Park, Greendykes Road. A programme for older members of the community to remain active. Run by Broxburn United Sports Club and includes: WALKING FOOTBALL Tues 10.30am to 12pm, £3 per session with tea/ coffee after. WALKING CLUB on Thurs 10am. Community walk starting and ending at Albyn Park. Free, everyone welcome. Invigor8 MULTI SPORTS Thurs 2-3.30pm £2 per session. Try new sports and learn new skills. Each session is 1 hour of the new sport plus an inspirational/ informative chat for 30mins. For more info contact Leigh Lauder at Albyn Park 01506 858057 or email l.lauder@busc.org.uk BROXBURN SWIMMING CLUB We cater for swimmers from age 3 upwards and cover all levels of swimming from our Learn to Swim programme up to our top competitive squad. LEARN TO SWIM: Thursday night (6:00-7:00) - Broxburn Swimming Pool. SQUAD SWIMMING: Monday and Tuesday (7:30-9:00) and Thursday (7:00-9:00) - Broxburn Swimming Pool;
Friday (6:00-8:00) - Armadale Academy pool. For further information please contact: broxburn_asc@hotmail.com CHURCH STREET BABY & TODDLER GROUP 2 Church Street, Broxburn EH52 5EL. Every Thursday from 09.15-11.00 and is based in the Church Hall behind Broxburn Parish Church. Suitable for children from birth to 3 years. Each session costs £2 per and includes a healthy snack for the children and a cuppa & biscuit for the grown-ups. Visit our Facebook page for more information www.facebook.com/ BroxburnChurchStreetBabyandToddler CRAFT CUPPA We are a small group of crafters who meet on Saturday afternoons 1-3 pm at Strathbrock Partnership Centre, Community Wing, entrance B. We meet to share expertise, have a natter and a cuppa. We would welcome anyone who wants to come along. For more info please email craftycuppaclub@mail.com or just come along! WEST LOTHIAN IWAMA RYU AIKIDO CLUB Broxburn Black Belt Academy, EH52 5BB, Broxburn. Dedicated to the traditional study and practice of Aikido through ken, jo and taijutsu. The club meets at Broxburn BlackBelt Academy Thursdays 8pm to 9:30pm. Come along and give it a try. For information please call 07784 006851 wliwamaryu@gmail.com BROXBURN GYMNASTICS CLUB Broxburn Academy’s Dance Studio, Broxburn. Fun filled gymnastics class for children in P1-P7. Hourly classes on Saturday mornings 10am (Beginner), 11am (Intermediate), Advanced 12pm. First week is a free no obligation trial. For more information please contact Gemma on 07775 900624 or broxburngymnasticsclub@yahoo.co.uk w: www.broxburngymnastics.com
The BUSY Project
• Engage Youth Club: P7-S6 Wednesday 6-8pm @ The Open Door. Games, food, prayer & Bible study. FREE!
• Youth Café: P7-S6 Friday 1-3pm @ Uphall South Church Hall. Games, trips & Cooking etc. 50p • Pizza Wednesday: lunch club, Broxburn Academy. Pizza, music and games. S1-S6, Base 6 opposite guidance. FREE!
• Drop In: Thursday lunch group, Broxburn Academy. Discuss Faith and God, milkshakes & games. S1-S6, M13. FREE! Check out our web site – www.thebusyproject.org.uk or email@thebusyproject.org.uk
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BROXBURN SCOTTISH WOMEN’S INSTITUTE (formerly SWRI) We meet in Broxburn Community Centre at 7pm on the 2nd Monday of each month from September to May. Contact: Fay Young , tel 01506 854141 or email fayyoungis@hotmail.com SLIMMING WORLD South Parish Church, East Main St, Uphall, EH52 5HY. Tuesdays 5.30pm & 7.30pm and Canon Hoben Hall, Broxburn, Wednesdays 3.30, 5.30 & 7.30. Please call Lisa on 07736 316400.
UPHALL BINNY GOLF CLUB Oatridge Golf Course, Ecclesmachan. 9 hole course in a stunning mature parkland location. Club house with changing facilities, coffee / soft drinks & snacks. Active programme of events & medal competitions throughout the year. Annual memberships Adults £320, Seniors £270, 18-20 £100, 15-17 £20, under 15 £10. Includes golf Insurance, Linlithgowshire Golf Discount, 50% Discount for guests & unlimited golf @ Elmwood, Cupar. Full details available from The Starter 01506 859636, 7 days. Pay & Play rate available for non members. REGAL YOUTH DRAMA Uphall Community Centre, Tuesdays 7pm – 9pm. Starting 23rd Oct 2018. For more information contact admin@regalyouthcompany.com. SLIMMING WORLD South Parish Church, East Main St, Uphall, EH52 5HY. Tuesdays 5.30pm & 7.30pm and Canon Hoben Hall, Broxburn, Wednesdays 3.30, 5.30 & 7.30. Please call Lisa on 07736 316400. WEST LOTHIAN BAKING CLUB We meet every 6th Monday 7.30 – 9.30pm at Uphall Community Centre to talk about all things baking related. No requirement to be the next Mary Berry! £3 per meeting. Email wlbakingclub@ yahoo.co.uk or find us on facebook. RAINBOW UNIT (Girls aged 5-7 years old) take place on Monday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. BROWNIE UNIT (Girls aged 7-10 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. GUIDE UNIT (Girls aged 10-14 years old) take place on Monday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.
ST ANDREW’S COURT ACTIVITY GROUP Are you over 60? Looking to get out and meet new people? Come and join in our activity group in St Andrew’s Court, Uphall, weekly Wednesdays (10am-12midday). A mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just
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£1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815 or email opal@cyrenians.scot www.cyrenians.scot.
UPHALL PLAYGROUP Uphall Community Education Centre, Strathbrock Place, Uphall, EH52 6BN. For children aged 24 months and over. Open Monday to Friday 9:15 - 11:30am during term time. Choose 1, 2, 3 or 4 sessions per week. Each session costs £5 and includes a healthy snack. See www.uphallplaygroup.co.uk or tel 01506 854451 for further information. THE PEOPLE’S CAFÉ Meets the fourth Tuesday of every month 11am 1.30pm at St Andrew’s Care Home, St Andrew’s Court, 20 Hawthorn Place, Uphall. For people who have any form of dementia, and their carers, to meet others in a similar situation for support and social contact, a cup of tea or coffee and home baking. Come for the whole session or just drop in.
WEST LOTHIAN U3A (University of the 3rd Age) A group of retired people who like to keep their minds active by learning in an informal environment. We meet in Uphall Community Education Centre, Strathbrock Place, Uphall on the third Wednesday of the month at 2 p.m., when we have speakers on a variety of topics. U3A also has a number of interest Groups who also meet once a month, including Art Appreciation, Singing for Pleasure, History, Walking and Cinema. New members are always welcome – please contact the Membership Secretary Helen on 01506 655976. You will find a list of speakers and a full list of Groups on our website u3asites.org.uk/westlothian
WINCHBURGH HULLABALOO Music classes for babies and toddlers with their carers. At Hullabaloo the focus is on having lots of fun with colourful props, toys and musical instruments. Through favourite songs and rhymes, children will develop early musical skills including a sense of beat, rhythm and pitch. Wednesdays 11.00am (term time) Winchburgh Community Centre. E: info@mcmillanyoungmusicians.co.uk W: www.mcmillanyoungmusicians. co.uk/hullabaloo. WINCHBURGH MORNING ART GROUP We meet in the Winchburgh Community Centre every Thursday (9.30 - 11.30) and we have regular tutors. If interested, please contact the Secretary on 07980 321989 or 01506 859422.
BOUNCE BACK TO NETBALL (WINCHBURGH WARRIORS) Bounce Back to Netball is a Netball Scotland initiative to get women 18+ back into sport. Netball is great fun, fantastic exercise and a fab way to meet new people! Suitable for all levels of fitness/ ability, even complete beginners! Join our friendly group of ladies at either of our weekly sessions which are held at Winchburgh Primary School. Mondays
7.30-9pm (£4) and Fridays 7-8pm (£3) Sessions are drop in with no commitment to attend every week and your first night is free. Find us on Facebook or email us at winchburghwarriors@gmail.com for further info.
BROWNIE UNIT (girls aged 7-10 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. GUIDE UNIT (girls aged 10-14 years old) take place on Tuesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.
DECHMONT DECHMONT 50+ ARTS GROUP This group of enthusiastic amateur painters meet every Wednesday from 13.30 - 16.00 in Dechmont Memorial Hall to practice their art and socialise. There are a few membership places available and new members would be more than welcome irrespective of their painting skills. For more details email dechmontartgroup@gmail.com or visit their website at dechmontartgroup.wix. com/home. GENTLE YOGA Dechmont Memorial Hall, Monday night 6.30-7.30pm at Dechmont Memorial Hall. Contact Rhona on 01506 811700.
OTHER AREAS CHOOSE YOU – YOGA STUDIO AND WELLNESS HUB Wide range of classes at our permanent wellness studio in Carmondean. Yoga classes include Iyengar, Ashtanga, Seasonal, Bihar, Hatha/Vinyasa and Core Strength as well as yoga for kids, teens and men. We also offer Tai-Chi. For a full list and timetable, please see our Facebook page - www.facebook.com/chooseyouyoga, call Eva on 07810 824 195 or email info@chooseyouyoga.co.uk for more information. TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION WWW.KONECT.SCOT
BROXBURN | 29
INDEX OF ADVERTISERS
APPLIANCE REPAIRS Home Appliance Repair 21 BATHROOMS & KITCHENS 1st Choice Living 5 Dream Doors 20 Paragon Bathroom Solutions 2 BOILER SERVICES Gilmour Gas Services 15 The Gas Engineer 4 CARPET & UPHOLSTERY CLEANING James Burnett Carpet Cleaning 21 CHIROPODY / PODIATRY / FOOTCARE Nail Cutting Services 11 COMMUNITY FACILITIES Lothian Buses 31 COMPUTER/PHONE REPAIRS Sprint Computer Repairs 21 CURTAINS & BLINDS Harvey Bruce 18 DANCE: CLASSES / SUPPLIES Highland Dance Shop 11 DENTIST No 9 Practice 11 DOORS/WINDOWS UPVC Doors 7 ESTATE AGENT Alba Property 32 Drummond Miller 6 Turpie & Co 23 FENCING, RAILINGS, GATES The Smithy 7 GARDEN CENTRE New Hopetoun Gardens 19 GARDEN DESIGN / MAINTENANCE Evergreen Balerno 14 West Lothian Garden Maintenance 7 GARDEN FURNITURE 30 | BROXBURN
YOUTH EMPLOYMENT AND BUILDINGS Champfleurie Estate 16 SCHEME Developing the Young GLAZING REPAIRS Workforce 26 CR Smith 17 KILTMAKER SOLUTIONS The Kilt Studio 4 LANDSCAPING SUPPLIES Beatson’s Building Supplies 14 SOLUTION TO MARCH CROSSWORD LAWNS Green Thumb Lawn Service 15 LOCKSMITH CVC Locksmiths and Security 21 MOBILITY SERVICES Ableworld 13 PAINTING & DECORATING Braekirk Decorators 15 Manic Street Painters 20 PLASTERING Nu Walls 21 ACROSS: 7. Mediterranean, 8. Invented, PLUMBING & HEATING 9. Even, 10. Usually, 12. Weeds, SERVICES 14. Clamp, 16. Denmark, 19. Stun, Dewar Plumbing 15 20. Coconuts, 22. Congratulated. DOWN: 1. Fern, 2. Cinema, 3. Textile, Hometech Heating & 4. Bride, 5. Sneeze, 6. Calendar, 11. Solution, 13. Ketchup, 15. Manage, Plumbing 6 McLellan Plumbing 20 17. Monday, 18 Scrap, 21 Toes. PROOF-READING / EDITING Many Pens 4 Disclaimer: The publisher cannot accept responsibility for loss or damage caused RESTAURANT by error in the printing of an advertisement. La Piuma Restaurant 5 We do not endorse any advertisers in this publication. All material is accepted TRUSTED TRADER for publication on the understanding it is SCHEME copyright free. No part of this publication West Lothian Trusted may be reproduced without prior consent of Trader Scheme 18 the publisher. Publisher: Lothian Publications Ltd. TUITION Geddes House, Kirkton North, Livingston, Kumon Livingston 26 West Lothian EH54 6GU. VET & ANIMAL WELLBEING Magazine Design: Universal Appeal Ltd. 07729 911858 Mackie & Brechin 25 M: W: www.universal-appeal.com Riverside Veterinary E: info@universal-appeal.com Practice 25 WINDOW & GUTTER CLEANING CS Window and Gutter Cleaning 7 @KonectMagazines
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BROXBURN | 31
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