KonectCaldersDec13 by Konect Magazines

konect December 2013 / January 2014

rs & Offe ers h vouc local m o fr sses busine

FREE

beauty treatment at Facelook Beauty for all Konect readers!

THREE PAGES of special offer vouchers from local businesses! FEATURE Local Lollipop Legends

plus local businesses, community information and more!

East and Mid Calders, Kirknewton & Pumpherston

Please remember to mention The Konect Directory when contacting advertisers

Editor’s Message We’re excited to include three pages of vouchers with special offers from local businesses in the month’s magazine. They are mainly for use in January when you’re all spent-out from Christmas shopping, although some of them are valid in December too so take a careful look through. We’re impressed that so many local businesses responded to our call for special offers to help our readers through the lean month of January. Hang onto this issue of Konect and use your vouchers in January. You also need it to get your free beauty treatment at Facelook Beauty on the 16th December, see page 18. We like to celebrate local people, and our writer Yvonne has been out talking to some local school crossing patrol people to find out more about their job and how they survive it in the winter, see her article on page 8. The crossword isn’t a competition this month, but do turn to the voucher pages towards the back of the magazine for a fantastic range of special offers. Thanks for reading Konect, have a great festive season and we’ll be back in 2014 with the February issue.

Helen-Jane, Editor hj@konectdirectory.co.uk 07854 492638

Contents Features Local Lollipop Legends 8 Scottish Medical Supplies 14 Vouchers 51, 53, 55 Regulars Thought for the Month 20 Gardening 22 Local Walk 26

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www.konectdirectory.co.uk

Recipe and Food Notes 42 Technology 46 Competitions and Puzzles Crossword 48 Sudoku 48 Community What’s on 49 Useful Information 49 Clubs & Classes 52 Index of Advertisers 58

The Konect Directory is delivered to homes in Kirknewton, East Calder, Mid Calder and Pumpherston. Copies are also left at the libraries, sports centre, convenience stores and various other locations within the area.

Advertising enquiries: Jenny Thomson 07824 469266 jenny@konectdirectory.co.uk Charlene Gaffney 07772 941899 charlene@konectdirectory.co.uk Advert booking deadline: 15th of the month prior to print Artwork/copy deadline: 18th of the month prior to print

Front cover photograph by Jenny Thomson: Ready for Christmas at Hilly Cow Wigwams, Kirknewton. www.hillycowwigwams.co.uk

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

SPECIAL

OFFER

r £5 off peent treatm g durin er!* Decemb

36 Bank Street, Mid Calder EH53 0AR

CHRiStMAS EvE Open all Day Karaoke / Disco CHRiStMAS DAy Christmas Party Tickets required but are FOC Doors open 7pm - late Boxing DAy Open all Day Karaoke / Disco 4

HogMAnAy New Years Eve Party £10.00 a ticket 7pm till late Includes: Raffle, Piper, Buffet and 1 Complimentary Drink nEw yEARS DAy Open all Day Karaoke / Disco

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Visit Our Exclusive New Showroom

Kitchens Bathrooms Conservatories Blinds & Shutters Windows & Doors Sun Lounges & Orangeries

FREEPHONE 0800 247 1187 6-10 Glasgow Road Bathgate EH48 2AA

www.1stchoiceliving.co.uk sales@1stchoiceglazing.com

Need a new boiler?

Call: MECH-A-TECH Est.1986

TEL: 01501 763428 For a FREE quotation

EXPERTS IN

GAS, OIL & LPG

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Please remember to mention The Konect Directory when contacting advertisers

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Feature

Local Lollipop Legends

Dechmont infants have been lucky enough to get a road safety demonstration and talk from their Lollipop man, thanks to a bit of arm twisting by teaching staff. The long summer break is perfect for caravan holidays with the grandchildren, a spot of DIY, and his passion for glass engraving - Celtic Knot designs mainly - and Sam’s looking forward (he thinks) to his first winter as a Lollipop man.

Winter has a nasty habit of throwing everything at us – bucketing rain, gale-force winds, ice, snow, hail and sub-zero temperatures. But not even winter’s worst will stop that hardy band of individuals, School Crossing Patrol Guides, who, like good old Santa and his reindeer, take it all in their stride. The UK–wide School Crossing Service reached its 60th anniversary in 2013 - the first patrollers pounded the pavements of London the year of the Queen’s Coronation in 1953, and ever since, School Crossing Guides or Lollipop ladies and men, help make crossing to and from school safer. Taking a teeth-chattering plunge into West Lothian council’s pool of 82 permanent guides and 11 reserve guides, I met Sam, Margaret, Cameron and Edith - each wearing more layers than a well-wrapped Christmas present.

Sam, Dechmont's lollipop man Sam Fotheringham is the Lollipop man outside Dechmont Infant School and Nursery. A resident of Carmondean, and originally from Glasgow, Sam retired after 30 years as an Operations Controller with Lothian and Borders Police, and before that, served 12 years in the Air Force. Never saw himself as a Lollipop man, he tells me, but took to it like a duck to water and enjoys it immensely - “But another uniform!” The school, nursery and parents welcomed Sam with open arms when his Lollipop duties began in June this year, starting with an invitation to their Garden Party in celebration of the Infant School’s 100th anniversary. And the

By Yvonne MacMillan

Margaret, Dechmont's lollipop lady Still in Dechmont, mid-way along Main Street, Lollipop lady Margaret Keenan meets the school-bus children coming and going to Kirkhill Primary and Broxburn Academy. From Knightsridge, cat-mad Margaret’s been pulling on the high-viz yellow coat now for 16 years, and “loves every minute”. Born in South-East London and accent intact, first Selkirk became home for many years before settling in Livingston almost three decades ago. She worked in the Civil Service until taking compulsory retirement at 60, but not ready to stop working, looked around, and found the School Crossing Service. What’s most enjoyable about being a Lollipop lady? “You get the joy of the children,” she tells me, “and a chat with mums and dads.” A medal-winning ballroom dancer in her younger days, Margaret’s glued to the TV for Strictly Come Dancing on Saturday nights, “Wish I was up there with them”. Are the school holidays a chance to take it easy? There’s always plenty to do, she explains, like days out at the shops, and sometimes, with a friend, off they waltz to France and Belgium on coach trips. p10

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To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Feature (continued) p8

Cameron, Pumpherston & Uphall Station's lollipop man Pumpherston and Uphall Station Primary School’s Lollipop man is Cameron McConnachie. A military policeman in the TA, on and off, for 18 years, and plumber/ foreman with the council for many years, on retiring Cameron swapped his spanner for a Lollipop and the great outdoors. So, in this job for 2 years, what does he get from it? Tremendous satisfaction is top of the list, he says, because you’re helping the children, “And you get to know people in the community”. Invitations to school on special occasions are a bonus and great fun and, no, bad weather doesn’t bother him, he enjoys being outside - just digs out the balaclava. When not on duty he volunteers with the British Red Cross, visiting people in their homes when they get discharged from hospital. Thinking back to his own schooldays, Cameron, a born-and-bred Kirknewton man, remembers cracking games of Hide-and-Seek.

Charleston. Known to the youngsters as Mrs Charleston or the Lollipop lady, for 40 years Edith has been guiding generations of rosy-cheeked Kirknewton children safely across the road. “I love it,” she says. The children make her laugh, “It’s not what they say, it’s the way they say it.” What made her apply for the job? The then Head teacher, Mr Donaldson, she explains, advertised for a School Crossing Patrol Guide because of his concerns for the children’s safety when a national experiment not to change the clocks began. It meant darker mornings when children were going to school. And how different the village looked back then – fields where houses now stand, and less traffic, but street lights were few and far between, making the place as black as a first-footer’s lump of coal. Edith, whose two sons attended the school, felt the job would fit round family life and was amazed to find, “I was the only applicant!” And worst winter as a Lollipop lady? A couple of recent ones spring to mind she says, freezing conditions and snow piled high for weeks on end, everyone had to walk on the road. Does the winter weather put her off? “No,” says Edith, “I just think of summer.” Happy anniversary, School Crossing Patrol Guides, wherever you are!

Lollipop Facts The “lollipop” sign began as a rectangle and changed to the round shape in the 1960s. The black strip on the round lollipop sign is used to record, with chalk, the registration numbers of motorists who don’t stop. It’s an offence, under UK law, if a motorist fails to stop when signalled to do so by a patroller.

Edith, Kirknewton's lollipop lady. At Kirknewton Primary - where Cameron once ran round in short trousers and skint knees – the Lollipop lady is Edith

In the past, patrollers only had the authority to stop the traffic for children. But the Transport Act 2000 changed the law, so that a patroller now has the authority to stop the traffic for any pedestrian.

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26 years experience All aspects of joinery, from fitting a lock to fitting a kitchen ● Rejuvenate your kitchen with new worktops and doors ● Real wood and laminate floors supplied and fitted ● Bespoke fitted wardrobes and units ● Decking and sheds built to your specification

Tel: 01506 491399 Mobile: 07879 462298 Free quotes available on request

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

A & A Electrical Solutions Ltd Balerno All electrical work Private or commercial No job too big or small All work guaranteed Free estimates Professional and reliable service

Alan: 07969 929327

or email alskie@hotmail.com

Nu - Walls Qualified in all aspects of painting, decorating & plastering ■ internal plastering ■ external/internal painting & decorating ■ ceiling / wall replacement ■ coving All estimates free, insurance quotes welcome Established 1985 3 Turner Street, Bathgate, EH48 4AR Tel 01506 634056 or 07765 402012 nu-wallsdec@hotmail.co.uk

YourÊLocalÊWestÊLothianÊLocksmithÊ Ê  UPVC Patio Door Repairs  Lock Changes/Upgrades  British Standard 5 Lever Insurance Approved Locks Fitted  24 Hr Emergency Lockout Service  Window Locks Supplied & Fitted

01506 238048 Or Call Tom On

07542781131 For All Your Security Needs www.caledonianlocksmiths.co.ukÊ

Crafty Pedlars workshops

Craft classes in a beautiful Gallery near West Calder.

Fancy learning how to knit, improve your sewing skills or learn bookbinding? A wide variety of classes available, all with friendly experienced tutors. Tel. 01506 870145 www.craftypedlarsworkshops.co.uk

Classes available in: West Calder, Livingston, Linlithgow, Murieston, Ratho and South Queensferry

Instructor : Susan Douglas Pilates & Fitness Expert: classes & personal training, plus instructor training, assessing & mentoring. Specialising in sciatica, ante & post natal, osteoporosis, back problems, MS & arthritis

Contact Susan on 07415 980812 susan.douglas231@gmail.com www.douglaspilates.co.uk

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Christmas Celebrations in Bathgate Saturday 7th December 12noon â&#x20AC;&#x201C; 5.30pm in the Steelyard and Pedestrian Precinct Entertainment for all the family organised by West Lothian Council. 12:30 : Santa Parade Leaves Balbardie Primary School at 12.30pm. Parade along Torphichen Street, Hopetoun Street, North Bridge Street, South Bridge Street to Steelyard. 1pm - 4pm : Street Entertainment for all the

family in the Steelyard Face painting, street entertainers, birds of prey, visit Santa in his grotto.

4pm for 4.15pm : Torchlight Procession 4.45pm - 5.15pm (Approx) : Carol Service and

Christmas Tree Lights switch-on.

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Spotlight on:

Scottish Medical Supplies

Scottish Medical Supplies Ltd opened its doors on 2nd April this year (much hindered by the weather) to provide a vital, reliable and ethical one-stop-shop for mobility and care needs. We have run the Mobility Tyres outlet and website at Whitburn for five years, providing sales, service & repairs, batteries, tyres, tubes and various bits and pieces, including wet weather gear, bags and walking aids. I wanted to progress the company and had been trying to source the perfect premises for a while - I found it! We now have fantastic new purpose-built premises to showcase our range of scooters, riser/recliner chairs, shoes and slippers for swollen feet, home nursing and daily living aids and much more. The new shop at the west end of Bathgate, on the A89, has car parking, disabled access ramp and toilet and is serviced by both local and county buses, with bus stops on either side of the Glasgow Road within 50 yards of the premises. We are the last shop on the way out of Bathgate â&#x20AC;&#x201C; or the first on the way in! An extension to the premises is due for completion mid December, and will allow us to stock home nursing and adjustable beds, and a much larger range of riser recliner and high back chairs. Scooter repairs and servicing, including supplier approved warranty work, will always be available to buyers of powered and mechanical/electrical products. The business already has a large client base, with annual servicing and an onsite engineering presence much valued, something sadly lacking with many mobility companies these days. 14

By Lorraine Hadden

Most minor repairs can be carried out at the home address, however we have a workshop for more complex repairs. Local collection and delivery are all part of the service. A range of Riser Recliner Chairs, as well as Fireside chairs, most of which are made in Britain, can be supplied within 3-5 working days, as well as a bespoke service for those not in such a hurry! Recliner/Comfi chairs for pressure relief, and comfi porter chairs for use in nursing and care facilities are available - these can be ordered with specialist pressure care and breathable continence fabric. The range can accommodate up to 70 stone user weight. A dedicated shoe fitting area is being developed within the mobility shop, supplying modern male and female styles of shoes and slippers for swollen feet. Lastly, pressure care products such as nursing beds, mattresses and toppers will also be a priority once the premises extension is complete. Wheelchair cushions and smaller items will be available in the meantime, along with continence and toileting aids. Such is the vast array of products in the mobility sector, SMS Ltd will endeavour to meet most peopleâ&#x20AC;&#x2122;s needs, and they can be conďŹ dent of excellent after sales service. Come in and see us! Andrew and Lorraine Opening times: Monday to Friday 9am - 5pm Saturday 10am - 4pm Tel 01506 638160 / 01501 744999

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Scottish Medical Supplies Ltd 133 Glasgow Road, Bathgate, EH48 2QW SPECIALIST MOBILITY FINANCE AVAILABLE T&Cs APPLY

● Shoes & slippers for swollen feet ● Riser Recliners ● High Back Chairs ● Home Nursing Beds ● Pressure Care mattresses/cushions ● Kylie continence products ● Daily Living Aids ● New & used scooters ● Service & Repair ● Stockists of batteries, tyres & spares (Parking and disabled facilities on site)

01506 638160 ● 01501 744999 info@scottishmedicalsupplies.co.uk SUPPLIERS TO NURSING HOMES AND SHELTERED ACCOMODATION To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Don’t just put up with painful feet...

Foot Clinic

Elizabeth Storrie, Foot Care Professional 124 Main St, East Calder, EH53 0HD

Professional treatment for: • corns • ingrown nails • hard skin • hard-to-cut nails Call 01506 883379 for an appointment Available Mondays & Tuesdays : early, daytime and evening appointments

Ready for winter? Give your feet some TLC with a treatment at Livingston Chiropody & Podiatry – your local foot care specialist. Call now for an appointment

01506 466 006 Livingston Chiropody & Podiatry 4 Bankton Square Murieston Livingston EH54 9EY

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BABERTON GOLF CLUB SPECIAL 2013 LIMITED OFFERS ON MEMBERSHIPS See the fantastic new clubhouse and course improvements!

Full Memberships—CONTACT US FOR SPECIAL LIMITED OFFER WITH ENTRY FEE REDUCED BY 50% FOR FIRST 50 APPLICANTS 6 Day Membership. Play Sun—Fri, NO ENTRY FEE Midweek Membership. Play Mon—Fri, NO ENTRY FEE Young Adult (Age 18—30) Membership. NO ENTRY FEE Use our interest free direct debit scheme to spread the cost at no charge! Number of places are limited so to book your discounted trial round (£10) and for further details phone Club on 0131 453 4911 Mon—Fri Pro shop on 0131 453 3555 Sat—Sun email: manager@baberton.co.uk website: www.babertongolfclub.com

Treat youself to a clean and shining new smile. Good dental hygiene can effect your whole body and make you fee great.

Regular Hygiene £31 Air Gloss Polish £47

9 East Main Street Broxburn EH52 5AB 01506 857717

Smokers Turn back the Clock £65

Shortlisted for

If you would like to know more please contact us

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

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FOR ALL YOUR MOBILITY NEEDS Whether you need help to get around the house or out and about, our experienced team can help with all your mobility needs. Family owned and operated since 1994

0800 169 5182

0131 440 4225 Showroom Opening Times Monday - Friday 9am - 5pm Saturday 10am - 4pm Unit 13-16, 32 Dryden Road, Bilston Glen Industrial Estate, Loanhead, Edinburgh, EH20 9LZ www.med-ecosse.co.uk medeco67@aol.com

Accredited Motability Dealer

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Thought for the Month

By Jackie Whigham

No one else can sing your song, no one else can dance your dance and no one else can write your story - every bit of itâ&#x20AC;&#x2122;s you. So, for this day, let us sing, dance and write the best story ever! Wishing you all a

Merry Christmas www.jackiewhigham.com

Thomas Grieve & Son Funeral Directors 24 HOUR SERVICE

33 Greendykes Road, Broxburn 50 Main Street, West Calder 4 East Main Street, Blackburn

Tel: 01506 856 580 Tel: 01506 873 558 Tel: 01506 655 203

Monumental Sculptors Large Showroom at Broxburn

The Shop for All Your Floral Needs...

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To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Green Fingers

Gardening in December By Anne Pinkerton

It is the dead time of the year but in a way it suits because most people are too busy in December to do very much in the garden. However there are many jobs which can be done if you want an excuse to keep away from the seasonal rushing about.

• Make sure all the structures in the garden are strong enough to withstand winter weather.

D.B. General Builders ■ Fencing ■ Driveways ■ Decking ■ Landscaping ■ Monoblocking ■ Groundworks Sn ■ Home renovations Cle ow ari ■ Property maintenance ng

Call David on

07747 062426

Local ■ Established ■ Reliable www.dbgeneralbuilders.co.uk david_bathgate@sky.com

• Take hard-wood cuttings including roses. • Look after paths and top up gravel on drives. • Line the green house with bubble- wrap. It will not cut out much light and will help protect winter salad and other less robust plants over-wintering there.

Joinery | Painting | Tiling | Sash Window Repairs etc

‘No job too small’...we will even change a light bulb. Kris Keegan Proprietor

Kris Keegan

Proprietor 9 Rosehill Place t. 07988 682 609

t. 07988 682 609e. info@westlothianhandyman.co.uk Eliburn, Livingston

e. info@westlothianhandyman.co.uk EH54 7DW w. www.westlothianhandyman.co.uk w.www.westlothianhandyman.co.uk

• Carry on harvesting root vegetables and leeks. • Look after the lawn. Grass will grow if the temperature is above 5ºC, do not walk on it if it is frosty. •

It the birds are eating your holly berries, cut what you want for Christmas and put it in a bucket of water in a cool place such as the garage till you decorate.

•

Plan for next year and think about encouraging bees. New research recommends lavender, marjoram, open-flowered dahlias, borage, and Bowles Mauve Everlasting Wallflower. Marjoram is probably the best all- rounder, attracting honey bees, bumble bees, other bees, hover flies, and butterflies. Borage is best for honey bees; lavender and open- flowered dahlias are very attractive to bumblebees; Bowles Mauve is best for butterflies. But all attract a range of insects much needed in pollinating your plants.

Season’s greetings to you all. 22

D.GREAVES LANDSCAPE GARDENERS

Kirknewton

No obligation FREE QUOTES Local Business

Fencing • Decking • Removals Regular Garden Maintenance • Garden Design • Clearance and more.... Call Dan now on: 07970 700192 dgreaves@hotmail.com

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Spotlight on:

The Gnome Sanctuary

Well wasnâ&#x20AC;&#x2122;t that a stunning summer? Endless blue skies, balmy temperatures, short sleeves every day, white knees exposed to the sun for the first time in years. And of course our gardens were seen at their very best. Pristine lawns, beautiful flowering borders, and daily BBQs. And, peeping out from all that glorious colour, those little chaps who live in our gardens, the garden gnomes. They have had a wonderful year and have contributed greatly to the enjoyment of our gardens. But that is now past. Autumn is with us, and with it comes wind and rain, blasting the leaves from the trees, making those borders into a muddy mess, and giving those little chaps a thoroughly miserable time. And until now there has been no alternative for them but to stand out there and let the elements strip away those bright colours, and knock them into the mud. A sad reward for giving so much pleasure in those summer months. But now there is an alternative! Hidden away in Kirknewton,

The Gnome Sanctuary has been established, poised to put a caring arm around those little fellows and restore them to their former glory. Damage can be repaired, broken limbs re-attached, nose jobs done to reverse the results of falls, and finally a new hard-wearing paint job to complete the restoration and set up our little friends for next spring. And if you can no longer give a home to your faithful servant, donâ&#x20AC;&#x2122;t consign him to the darkness of the recycling centre. The Gnome Sanctuary will provide a safe caring home for his later years until it is time for him to slip away to that great garden in the sky. If you have a little friend in need of The Gnome Sanctuaryâ&#x20AC;&#x2122;s help, drop a line to kirknewtongnomes@gmail.com for further details

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

STEEL CONTAINERS FOR RENT Suitable for storing your stuff or run your business from here. Based on a farm near East Calder. ÂŁ15 per week For more information call 07814 915552

LANDLORD OFFER

Free gas safety and EPC

Up to 50% lower fees

High demand for properties

www.cornerstoneletting.com

0131 440 9050 Info@cornerstoneletting.com 24

Please remember to mention The Konect Directory when contacting advertisers

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Walk feature

A daunder up Dechmont Law

Strange as the word may be to non-Scots, there are many ‘laws’ or hills across Scotland, none more well-known perhaps than Berwick Law – a much used landmark as it can be seen from across the Lothians. It is most definitely worth the vigorous climb up it, but for my limited time when looking for somewhere new to get some exercise and fresh air, I opted this time for the much closer Dechmont Law.

Dechmont Wood, then see the article our website at www.konectdirectory.co.uk under Local History.

Those who live in Dechmont or Livingston have probably scaled this minor hill and walked among the woodland surrounding it, but for those of us in surrounding towns and villages, ‘Decky Hill’ as it is locally known is probably just noticed from the car window.

Past the football stadium, through the traffic lights and past St John’s hospital, head along the road through three roundabouts. At the fourth roundabout in front of Deans Community High School, take the third exit and head straight on past the school, the road taking you to the public car park for Dechmont Wood and the park. Obviously you can begin your walk here if you don’t want the urban stroll first.

Someone suggested this walk to me, knowing that I am always looking for somewhere new but nearby to walk and I liked the sound of it, particularly when there is the association of UFO activity (documented in an earlier edition of Konect). It all adds to the ambience of the walk and I am sure regular readers will be well aware that I am partial to combining my fresh air and exercise with a bit of history or architectural interest. If you want to know more of the strange extra-terrestrial story associated with

Photo by Jenny Thomson

By Karen Murray

As for the walk itself, I decided to enjoy the contrast of town and country that is so typical of any green areas around the Lothians – gorgeous walks found so close to built up and industrial areas. To do this I drove to the shopping centre in Livingston, parked up and then headed off from here on foot.

Dechmont Law Park is one of three areas of designated countryside within the town and is a great area to walk with a wide variety of terrain and a preponderance of trees. It is the meeting place of all the local dog walkers. Turning left as you enter the park, there are myriad paths through the woodland for exploring and once explored, you can return to the park entrance and head

straight up the Law. If your luck is in, it will be a clear day and you can enjoy the fantastic views. Originally a volcanic plug, Dechmont Law is the highest point in Livingston at 217m high. From the top there are superb views of the Pentlands, Bathgate hills, the Lomond hills in Fife, Arthur’s Seat and the Forth Bridges. Back down the hill and you will find at the North side of the park there is more woodland with many interesting little routes which can be explored. If you turn right at the park entrance, there is another network of tracks and paths, a bit muddier but slightly more adventurous. There are also information points throughout the park that give details of wildlife, plants and history of the area, which are part of a circular walk to the north of Livingston on the Deans and Northwood mobile phone tour – I shall be saving that walk for another day.

Photo by Jenny Thomson

Once again the local area has come up trumps with an interesting and varied walk – vigorous enough to get the heart rate up, but short enough to fit into a busy schedule. As the stress of preChristmas was getting to me before I headed off to do this walk, it was the perfect stress-relief, before heading into another busy week. It is not a new revelation and I have said it before, but a good walk and breath of fresh are just as good for the mind as for the body, so enjoy your Christmas break by getting out into the local countryside and taking the air. You will feel all the better for it.

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Bathroom Studio Bathgate Quality, Choice and Service at an Affordable Price

COMPRISING: Quality Bathroom Suite

A Complete Bathroom Refurbishment

£3,950 Including VAT

Mira 9.5Kw Electric Shower 16 Sq. Metres Ceramic Wall Tiles 3 Sq. Metres Ceramic Floor Tiles Overbath Screen

All supplied and fitted by our expert installation team

West Lothian’s Most Experienced Bathroom Specialists To arrange a free quotation call in to our newly extended showroom at

10 Hopetoun Street, BATHGATE, EH48 4EU or T:

01506 632913

E: quotes@bathgatebathrooms.com

www.bathgatebathrooms.com

OPENING HOURS: Monday to Friday 10am – 4pm | Saturday 10am – 3pm | Wednesday 10am - 1pm ( Or by appointment ) To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Feature

Tooth Whitening

With celebrity image being ever more in the public eye, it comes as no surprise that the rise in demand for cosmetic treatment has increased. One such cosmetic treatment that has been in high public demand has been tooth whitening and up until recently, the legal requirements surrounding whitening have been widely misunderstood. This has allowed tooth whitening to go on, unchecked and unregulated outwith the practice of dentistry for many years. However, the Government has adopted an EU Directive limiting hydrogen peroxide bleaching agents to 6% concentration, and that anything higher than this is illegal. Furthermore the General Dental Council (GDC) ruled that only individuals registered with the GDC can provide tooth whitening. In December 2012, a “Cosmetologist” was successfully prosecuted for providing whitening whilst not being registered with the GDC, and was subsequently given a criminal record and fined nearly £2000.

New laws to protect patients from dangers of tooth whitening By Dr Calum Tevendale

It is hoped that this intervention will help protect patients from receiving treatment from unlicensed individuals, and prevent chemicals that are potentially harmful to a patient’s health being used. The General Dental Council have produced a leaflet that is downloadable from their website. Gdc-uk.org. Ultimately, if you are considering tooth whitening it is important that you speak to your dentist to get all the information you need before making a decision. About the Author Dr Calum Tevendale is a general dental practitioner at Balerno Dental Care and his main interest is cosmetic dentistry. info@balernodentalcare.co.uk

Fed up with wearing dentures or missing teeth...? Affordable dental implants available at Balerno Dental Care FOR A FREE CONSULTATION PLEASE CALL US OR VISIT OUR WEBSITE QUOTING REFERENCE 100

TEL: 0131 449 5545

www.balernodentalcare.co.uk

Family dental practice in Balerno New private & NHS patients welcome Nervous & anxious patients welcome Caring & friendly staff Affordable insurgery dental implants, veneers, porcelain, crowns, teeth whitening, hygienist services Private payment plans

LATE NIGHT & SATURDAY APPOINTMENTS AVAILABLE 32

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wholebodybalance Visit our friendly new clinic for all your foot care needs. We offer a wide range of treatments including:

INDIAN HEAD MASSAGE & BOWEN BODY THERAPY Do you suffer from any of the following ?

Routine Footcare Problem & Ingrown Nails Corns, Callous & Verrucae Nail Surgery Biomechanical Assessments Insoles & Orthotics Footwear Advice

. * Tension Headaches * Insomnia * Stress * Anxiety * Eye Strain * Depression * Neck Stiffness * Lack of Concentration.. * Body Aches and Pains â&#x20AC;Śthen either Indian Head Massage or Bowen Body Therapy could be the answer!

To book an appointment please call Jackie on:

01506 884321 info@barefootchiropody.co.uk

DAYTIME APPOINTMENTS NOW AVAILABLE TUESDAY TO SATURDAY INCLUSIVE, EVENING APPOINTMENTS TUESDAYS + THURSDAYS

GIFT VOUCHERS AVAILABLE IN PERSON, BY PHONE OR ONLINE

www.wholebodybalance.co.uk

www.barefootchiropody.co.uk 17 MAIN StReet, MId CAldeR, eH53 0AW

Phone 01506 884115 or 07742 063080 Within Barefoot Chiropody Clinic at 17 Main Street, Mid Calder, EH53 0AW

linda@wholebodybalance.co.uk

qtr page adver 62mmx92mm.indd 1

20/10/2011 23:04

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Please remember to mention The Konect Directory when contacting advertisers

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Braekirk Decorator’s

First class decorator

64 Braekirk Avenue, Kirknewton, EH27 8BL

Interior and Exterior work Wallpaper hanging

Red Hot

WINDOWS Unit 1, Mosshall Ind Estate Blackburn, EH47 7LY

01506 630036

Loca family l -ru busine n ss

redhotwindows@btconnect.com

Call Willie Jamieson 07779 186298 maryjamieson64@googlemail.com

Window repairs ■ Supply and fit windows and doors ■ Trade welcome Major credit cards accepted See website and facebook page compliant for photos of our work www.facebook.com/redhotwindows www.redhotwindows.co.uk

Contact: Geoff Vinter 07817 073 577 Joinery 01506 414 573 All types of joinery work including: Doors, Floors, Skirtings & Facings Kitchens, Custom Built Fitted Wardrobes, Decking & Fencing

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B EDWARDS TILING SPECIALIST LOCAL WALL AND FLOOR TILER

All aspects of tiling undertaken including Kitchens, Bathrooms & Conservatories Using ceramics, porcelain, natural stone & mosaics

Claylands Cottage Cattery ...for contented cats

Established in May 2006, we provide first-class holiday accommodation for up to 35 feline guests. Single and double cabins, as well as large cabins for families, each comprises an upper sleeping area (heated in winter) with an exercise run below. A collection and drop-off service is available Fully licensed and insured

Proprietors: Pam and Bill Clark Phone: 0131 333 1636 Email: mail@claylandscottagecattery.co.uk Off Claylands Road, Newbridge, EH28 8LZ

Professional & friendly service

For a free estimate call Barry Mobile: 07944 176663 Home: 01506 432159

Conveniently situated near the airport.

www.claylandscottagecattery.co.uk

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

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To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

£20 off

LLY REPA* GU IRS AR AN TEE

Quality, mobile car paintwork repairs at a fraction of body shop costs ✓Kerbed alloys ✓Bumper scuffs

✓Paintwork scratches

✓Minor dents ChipsAway Available: Saturday 9am - 5pm Sunday 10am - 4pm

Franchisee Name now to arrange for Call ChipsAway F & N Georgeson now to arrange

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01506 871 01234 456 891 789 or 0800 028 7878

S TE IR AN A P R RE UA G LY

or visit www.chipsaway.co.uk

* £20 discount only applicable to bookings over £100 and cannot be used in conjunction with any other offer. Offer only available through ChipsAway Franchisee Name until 31st January 2011. Please produce advert at time of estimate.

I provide expert advice on all building projects with a free consultation to determine viability.

Tailoring ~ Alterations ~ Dry Cleaning Trousers Hem Done While You Wait 21 Almondvale Centre, Livingston, EH54 6NB

01506 438 000 stitchexpress@gmail.com www.stitchexpress.co.uk

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KIRKNEWTON GARAGE 1 - 3 Main Street

RECOVERY ANYWHERE IN WEST LOTHIAN ONLY £40

M.O.T s £35.00

LABOUR RATE £10 PER HOUR

•CARS & VANS •SERVICING TOP PRICES •EXHAUSTS PAID FOR M.O.T. FAILURES •WELDING SCRAP CARS WANTED - FREE UPLIFT

FULL ENGINE SERVICE FROM BARRY’S TYRES

£65

PRICE INCLUDES FITTING 175x70x13........£21 165x70x14........£23 205x65x15........£30 195x60x15........£30 215x60x15........£35 205x50x16........£40 215x40x17........£49 225x40x18........£60 225x35x18........£70 175x14x8PLY......£33

TYRES FITTED FROM £10

ESTABLISHED 1950

Tel: 01506 885566

EPH

SCOTLAND LTD 10% OAP discount

ALL PLUMBING, GAS & ELECTRICAL WORK UNDERTAKEN

QUOTE KONECT

WHEN BOOKING A BOILER SERVICE OR LANDLORD’S GAS CERTIFICATE

AND PAY JUST £50 + VAT 01506 882 643

contact@ephltd.co.uk www.ephscotlandltd.co.uk 23 Bank Street Mid Calder EH53 0AS

123871

LB250

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Recipe & Food Notes

Dried fruit is good for you; it is a pleasure to eat and the fibre it adds to the diet is important. The slow release of the minerals and vitamins all dried fruits contain help foster good heart, gut, brain and muscle health. December is a good time of year to celebrate and use these foods. The new harvest is in its best condition and Christmas is a time for treats and celebration. Dried fruit is at the heart of many special dishes just now, not the least of which are Christmas Cake, mincemeat and Christmas Pudding. The story of mince-meat is connected to the Crusaders and shows how food can be changed and adapted over 700 years from a mixture of meat and spices to the sweet filling for today’s Christmas pie. Ideas for using dried fruit : • Muscatels, figs and dates are good to nibble at the end of a meal. Re -hydrated dried fruit salad folded into whipped double cream mixed 50/50 with Greek style yoghurt served with meringues make a special winter pudding. Soaking the fruit in tea, before you poach it, gives a particularly nice flavour, but do remember to take the teabag out. • Mix dates with sliced oranges and then pour caramel over them. Leave the fruit to soak in the fridge for 3 or 4 hours, if liked add a splash of orange liqueur and serve with cold clotted cream. • Almost all dried fruits can be eaten as a snack and are marketed for this,

Dried fruit

By Anne Pinkerton

attractively packaged in small quantities at a high price per kilo. It is far more economical to buy larger packs and create your own favourite mixture. Store this in a large screw-top jar and use for packed lunches, or buy the plainest muesli grain mix and make it “yours” with the addition of the dried fruit of your choice. Dried fruit also enhances and enriches savoury cooking : • Sultanas in kedgeree, spinach or fried white pudding with bacon. • Prunes are important in Cock-a-Leekie soup and are classic in rabbit, pigeon or chicken stews. Apricots add colour and texture to Lamb Tangine or Pilaf. Dried apples will make a stuffing for Roast Pork or Roast Goose and if added to pork chops baked in the oven dissolve into a sauce. Kedgeree Kedgeree any time of the year is a treat, but it is ideal for Christmas brunch. You can use smoked haddock, kippers, fresh salmon or as in this receipe hot smoked salmon. Get even more involved and follow Jamie Oliver’s tips on -line and hot smoke your own fish. (Serves 4 for a meal or 8 for breakfast.) Cooked Basmati rice:- A mug full of dry rice cooked in 1 and 1/4 its volume of water. 250gm hot smoked salmon, flaked 1 large onion finely chopped and fried in 50gm (walnut sized lump) butter till transparent. p44 4 eggs hard-boiled, quartered

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Recipe & Food Notes (continued)

p42 Handful sultanas or raisins

Chopped parsley Curry paste, salt, black pepper a little Tabasco, if liked. Cook the rice by your method. It must be fluffy and not wet. In a large sauté pan or frying pan, fry the onion and add the curry paste cook for a moment. Do not burn. Combine all the other ingredients and warm through. Apricot Tangine This is a vegetarian tangine and quick to cook 225gm mushrooms sliced 1 large aubergine cut in circles 1 large onion chopped 400gm tin chickpeas in water. 100gm dried apricots 2 cloves garlic 400gm tin chopped tomatoes 1 teaspoon each; Cinnamon, Cumin, Turmeric 2 teaspoons each; ground Coriander, Smoked Paprika Salt and ground black pepper Good oil for frying; olive or sunflower Chopped parsley Fry onions, garlic and the spices for a minute or two. DO NOT burn. Add chickpeas, their water tomatoes, and ½ pt vegetable stock made from a cube. In another pan fry aubergines and mushrooms when brown add apricots heat them through and then combine everything and cook together gently for 10 minutes. Serve with couscous or rice, scattered with flaked almonds and chopped parsley.

Devils on Horseback For a Christmas treat either with drinks before the meal or in the old traditional way as a savoury at the end of a formal meal try Devils on Horseback. They are not difficult to make and freeze well, so can be made well before you need them. You will have sticky fingers but it is worth it. 24 large stone-free prunes Branston Pickle, or your own chutney if it has bits. 12 rashers streaky bacon smoked or not as you prefer. Cocktail sticks Stuff the cavity left by the plumb stone with the lumpy bits of Branston Pickle. That is the sticky part! Stretch the bacon by smoothing it out with the back of a knife. Cut each rasher in half and the roll each prune in a half slice. Secure with a wooden cocktail stick. Freeze to store. To cook from frozen, space the devils out on a baking sheet covered in non-stick paper and bake in a hot, C180/200 oven for about 10/15 minutes. Serve cooling from the oven. Take care; the sugar in the Branston will keep very hot.

Devils on Horseback

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The Sky Kitchen

Telephone Orders Welcome

CHINESE RESTAURANT & TAKEAWAY

Home Delivery Service

Unit 6 Calder Drive, East Calder

(On the B7015 next to Colin Nixon) “BRING YOUR OWN WIN E”

01506 885115

OPEN 7 DAYS A WEEK EVERYDAY FROM 4.30pm - 11.00pm

The Clean Team

SPECIAL OFFER

Covering Clackmannanshire, Edinburgh, Fife, the Lothians and Perth & Kinross Professional oven cleaning service: ovens, ranges, hob, BBQ, microwaves or extractor unit. Give us a call for a free no obligation quote

Until 31st Jan 2014

Offer not valid from 23/12/13 - 05/01/14 New name, same great service! Alba Oven Cleaning is now part of The Clean Team

www.drycleanteam.co.uk tel 01506 432100 or 07540947979

20% OFF

ANY MEALS SITTING IN ONLY SUNDAY-THURSDAY (not takeaway) WITH THIS VOUCHER

To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Technology

How to choose a cool new camera

Stand-alone cameras have taken something of a battering in recent years, with smartphone manufacturers cramming ever more megapixels into their models. But even cutting-edge phones such as the iPhone 5s are limited in what they can do: there's only so much room for a lens and sensor in a case that's already packed with electronics - and of course they're expensive too. Many stand-alone cameras can take better pictures and shoot better video, often for considerably less cash than even the cheapest camera-toting smartphones. 1)

There are five types of cameras to consider: compacts, which are pocket- and budgetfriendly models that cost from 4) less than £100 to around £200; superzooms, which have a clever lens capable of really impressive zoom levels and cost £250 to £350; compact system cameras, which have swappable lenses but which aren't as big as digital SLR cameras and start at around £400; and digital SLRs, which tend to be the biggest and most powerful models around and can cost anything from £300 to several thousand pounds. The fifth category is stand-alone video cameras, which range from £100ish to over £1,000: many digital cameras do video too, but it isn't their primary focus. No pun intended. No matter what kind of camera you're looking at, you'll see the same numbers 2) again and again: the camera's megapixels, the lens size, and the lens aperture range. You might think that the camera with the most megapixels is going to be the best, but that isn't always the case: once you go beyond around 6 megapixels you won't notice the difference on a TV screen or in a photo print, although the more megapixels you have the bigger the resulting images will be and the more hard disk space you'll need to store them. The figure isn't meaningless, but it isn't the most important consideration.

More megapixels don't always mean it's worth more money Aperture, which is expressed like this "f/1.8" - matters more. It tells you how much light the lens lets in, and the lower it is the better the camera will be in lower light. Some cameras can compensate for low light problems with clever computer processing, such as Sony's BIONZ system.

As you might expect, the Zoom numbers tell you how well the zoom lens works. On compact cameras that's usually expressed as a multiple, such as 2x or 10x; a 10x zoom will be five times more powerful than a 2x one. Pay no attention to "digital zoom" figures - a digital zoom tries to copy an optical zoom lens by guessing what the image would look like, and the results can be pretty poor. On compact system cameras and digital SLRs the zoom is more likely to be expressed in millimetres, so for example an 18-55mm lens will do nice wide angle shots but can't zoom in too far, whereas an 18-105mm lens will zoom much further (and cost a lot more). Video cameras add another set of numbers to think about: the resolution and the frame rate. If you want to record true, futureproof high definition video for playback on UK TVs you'll need a camera that records at 1080p in the European PAL format, which has a frame rate of 24 frames per second. And remember to check that the camera's chosen video recording format - such as MP4, AVCHD - is supported by your computer's video editing software. IMAGES 1) Samsung Galaxy Zoom phone 2) Nikon D7100 Digital SLR 3) Samsung NX300 compact system 4) Canon Ixus 255 compact camera 5) Sony DSC-HX300 superzoom camera

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Medium ad,

BIG impact konect the

directory

To be included in the Konect Directory, Call Jenny on 07824 469266 e: jenny@konectdirectory.co.uk or Charlene on 07772 941899 e: charlene@konectdirectory.co.uk

GET 3 CARPETS THOROUGHLY DEEP CLEANED FOR THE PRICE OF 2 FREE no tion obliga s quote

• Carpet & Rug Cleaning • Upholstery Cleaning • Leather Cleaning • Stain Protection • 24/7 SERVICE

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Tel: 08000 463 422 Mob: 07789 007 072 www.hydrokleenscotland.co.uk Email: info@hydrokleenscotland.co.uk To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

Puzzles Across

1. 3. 9. 10. 11. 14. 16. 17. 18. 21. 22. 23. 24.

The crossword is not a competition this month

Harbour (4) Precious stones (8) Implement (7) Concur (5) Produced (12) Short sleep (3) Coarse (5) Pronoun (3) Despite (12) Modify (5) Design (7) Daily (8) Musical instrument (4)

Down

1. 2. 4. 5. 6. 7. 8. 12. 13.

Quick Crossword

Imagining (8) Wash (5) Frozen water (3) Sizes (12) CrĂŠche (7) Vomit (4) Adequately (12) Enumerate (5) Pest (8)

8 9

12 13

20 21

15. Make ready (7) 19. All (5)

20. Imitation (4) 22. Vegetable (3)

Sudoku

no, i haven't seen the cat, i've been doing the cleaning like you asked

Sudoku solution on page 57

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What’s On & Useful Info East Calder Library

Main Street, East Calder, EH53 0EJ 01506 883633 email: eastcalder.lib@westlothian.gov.uk Opening times Mon, Wed & Fri: 9.00am - 5.30pm Tues & Thurs: 9.00am - 8.00pm Saturday: 9.00am - 1.00pm Library opens at 11.00am on Wednesday 11th December FESTIVE OPENING TIMES Christmas Eve Tuesday 24th December 9.00 – 5.00 Christmas Day Wednesday 25th December CLOSED Boxing Day Thursday 26th December CLOSED Friday 27th December usual opening times resume New Years Eve 31st December 9.00 – 5.00 New Years Day 1st January 2014 CLOSED 2nd January 2014 CLOSED Friday 3rd January 2014 usual opening times resume Christmas Activities Book Group: Tuesday 3rd December and Thursday 5th December 6.45pm Bookbug story & rhymes: Monday 9th December @ 10.30am Christmas Crafts: Saturday 14th December @10.00am Mobile library timetable Alternate Tuesdays in Kirknewton: Linburn Centre 10.00 – 12.00 Kirknewton Primary 13.15 – 14.15 Kaimes Crescent 14.20 – 14.45 Sawmill 14.55 – 15.15 Roosevelt Road 15.20 – 15.30 Brae Kirk Avenue 15.30 – 15.45 Roadman’s Way 15.55 – 16.15 Alternate Wednesdays in Mid Calder: Almondside 13.30 – 14.30 Spottiswoode Gdns 14.40 – 16.20 Market Street 16.30 – 17.30 Alternate Thursdays in Kirknewton: Kirknewton Primary 09.30 – 11.30

December 2013 / January 2014 E-BOOKS ARE HERE! You can now register online and download up to 6 e-books from the library website www.westlothian.librarybooks.co.uk - full instructions on login. EMAGAZINES Free digital magazines available to all Library customers Popular publications available 24/7 Easily read on any internet-enabled device Go to – https:/www.rbdigital.com/westlothian/zinio EAUDIOBOOKS have arrived! – more information from your local library. The library service is available 24/7, 365 days a year on www.westlothian.gov.uk

Last Post Times Kirknewton Post Office Last collection time has been changed to 16.45 Mon – Fri. then a few minutes later from the box near the level crossing. Sat 11.15am East Calder Post Office Mon - Fri 5.20pm Sat 11.15am Mid Calder Post Office Mon - Fri 5.15pm, Sat 11.35am Pumpherston Post Office Mon - Fri 5.15pm, Sat 11.00am Collection from box at Livingston Delivery Office, Fairbairn Road, at 6.30pm East Calder Medical Practice 147 Main Street, East Calder, EH53 0EW 01506 882882 St John’s Hospital 01506 523000

by Ba

S e n so r

Rich and varied experiences to help your baby develop in every way

Come and

p50

join us

Pumpherston Library

Drumshoreland Road, Pumpherston, EH53 0LF. 01506 280996 email: pumpherston.lib@westlothian.gov.uk Opening times Mon 14.00 - 17.00 Wed 14.30 - 16.30 Thurs 14.00 - 18.00 To advertise call Jenny on 07824 469266 or Charlene on 07772 941899

p49 During Christmas time, there will be a Christmas tree with lights at the entrance to Veitch’s Garden Centre, East Calder. Each person who donates a penny or two will be able to write a message in memory of their loved ones who have passed away in a special book that will be available in the coffee shop during the week and on Sundays in the Church at East Calder. This is a new initiative between the Parish Church and The Maple Tree coffee house to support St Columba’s Hospice and the Sick Kids Foundation. We are planning to switch on the lights after the Bereavement Service in East Calder on the 8th of December 2013. The service will start at 3pm then everyone is invited for a cuppa. The tree will be on display until the end of December 2013. Sunday 1st December Kirknewton Torchlight Procession / Christmas Light Switch On Meet at 4.45pm in Meadowbank Road (new location) for 5pm set off to the tree then Festive Refreshments in the Village Hall. Flashing glow sticks free for kids. Friday 6th December Mid Calder Primary School Christmas Fair From 6pm-8pm. Stalls galore, games, crafts, face painting, fantastic raffle, café, tombolas and a special visit from Santa Claus! Only £1 per adult (12 and over)entrance fee. The fair is organised by the PSA who raise funds for the school. Friday 6th December An evening of Christmas Music and Carols Tocatta Choir performing at Strathbrock Church Hall, 7.30pm. Tickets £5 available from Strathrbrock Church Hall 01506 856433 or Jean Hollins 01506 811398 Saturday 7th December Christmas Quiz Kirknewton Inn, 8pm. £1 per person Sunday 8th December A Hilly Cow Christmas including Santa Wigwam Grotto 12.30pm at Hilly Cow Wigwams, Kirknewton. Floral and Christmas Cake Demonstrations, Mulled Wine & Mince Pies, Santa’s Wigwam Grotto,• Stalls. For more information www.hillycowwigwams.co.uk / 07824 770568

Sunday 8th December Christmas Crafts Create some crafty homemade Christmas decorations. Suitable for: All. Meet: Visitor Centre, Almondell & Calderwood Country Park. Time: 2pm – 3.30pm Cost: £4.15 per person. Saturday 14th December Mrs Claus at Potter Around, Kirknewton. On Saturday 14th December we will be very busy helping children with their Christmas presents. Mrs Claus is coming to visit us with some of the elves. Drop your children to have homemade cookies and hot chocolate with Mrs Claus and make some gorgeous Christmas tree decorations and little gifts. The elves will help. You can be free to do your own shopping while your kids enjoy the magic of Christmas. 10.30-12.30. £10 a child. Call Potter Around on 01506 238961 for more information. Thursday 19th December Christmas party of “Forget me not Café” For people suffering with dementia, East Calder Church hall from 10am to 12 midday. Wednesday 25th December Kirknewton Christmas Lunch Alone or fancy a little more company for Christmas Day? Book your Christmas lunch place at the Village Hall by 15th December at Festival Stores. Our wonderful group of volunteers will make you a free Christmas lunch with all the trimmings. 1pm for 1.30pm. December events at Oakbank Bowling Club December 7th: Xmas draw December 21st: seniors dinner time 7 for 7:30pm December 29th: rock band doors open at 2pm price £5 December 31th: Hogmanay disco 8pm till late Sunday 26th January Jack & Jill Market Quality nearly-new baby and children’s market. Forty stalls bursting with quality nearly new baby and kids bargains! West Lothian College, Almondvale Crescent, Livingston 10:30am - 1:00pm

To include your event here, please email editor@konectdirectory.co.uk or call 07854 492638

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Save £££'s with Konect! Beauty Within Therapies

07958 765590

34b East End, West Calder EH55 8AD

Relax after the Christmas rush with our Buy 1 get 1 FREE from the following list: Manicure, Pedicure, Massage, Facial, Hot Stone Massage, Reiki, Crystal Therapy (Lowest treatment free)

Valid 1/1/14 to 31/1/2014. Offer applies to all retail customers limited to one voucher per customer, cash value 0.001p. Subject to availability, not valid with any other offer, photocopies not accepted

10% OFF* “CASH COLLECTION” ORDERS in January. Email staff@highlanddanceshop. www.highlanddanceshop.co.uk

co.uk with what you would like. We’ll reply with product availability and time for collection. Cash payment on collection. (*not incl 2nd hand products)

Riccarton Garden Centre

C o f fe e Sh o p

0131 449 4004

Riccarton Mains Road Currie, EH14 5AA

Combo lunch (soup and filled pannini) £6.50. 2 FOR 1 in January with this voucher

0800 669 6109

15% OFF on all paint and body repairs & £45 + VAT PER WHEEL on alloy wheel repairs

01506 872215

79 Main Street, West Calder EH55 8EB

2 FOR 1 MAIN COURSE in January with this voucher. Cheapest free and max two free meals per table

S S &

Home

01506 650397

Improvements / Maintenance

GET A FREE KITCHEN SINK AND TAPS with a kitchen reface including doors and worktops (minimum order £3000).

Valid until 31/1/2014. Offer applies to all retail customers limited to one voucher per customer, cash value 0.001p. Subject to availability, not valid with any other offer, photocopies not accepted

Grant’s

01506 633286

74 North Bridge Street Bathgate, EH54 4PP

5% OFF all items with this voucher

The Toning & Beauty Clinic 01506 855105

20a Houstoun Mains Holdings, Uphall, EH52 6PA

Wishing you all a Merry Christmas and a Happy New Year. 20% OFF OUR SLIM/ TONE COURSE in January with this voucher. Normal price £120, only £96.

p53

Clubs & Classes Firefly Arts Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 08447 744496 or email admin@firefly-arts.co.uk for more information on our current programme. Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE. www.firefly-arts.co.uk email admin@firefly-arts.co.uk

EAST CALDER Zumba with Lindsay Monday East Calder Church Hall 7 to 8pm Tuesday Simpsons Primary School Bathgate 7.15 to 8.15pm Wednesday Strathbrock Parish Church Hall Uphall 7 to 8pm Facebook Zumba with Lindsay. Tel: 07834 183084 Dementia Cafe East Calder Church Hall, Manse Court Last Thursday of the month, 10am – 12pm. A meeting place for people with dementia and their carers of all ages. Drop in and join us for information, support and social activities. Supported by Alzheimer Scotland and East Calder Church For more information please phone 01506 533 116. East Calder Jog Scotland Group Meet every Tuesday at East Calder Health centre car park at 7pm. All abilities welcome, a social way to get fit, make friends and enjoy local countryside. Contact Dawn on 01506 883330 or 07806 772935 for more details. East Calder Bowling Club Bingo every Sun and Wed 8pm– 9.30pm. Junior coaching (10 to 16 years old) every Fri 2pm – 4pm. We can also coach adults, free, so come along and give it a try. Hats every Mon 6-30pm. See club website at www.eastcalderbowlingclub.com, members can find details here of competitions, play by dates, club news. East Calder Colts FC East Calder Park. We are currently recruiting for an under 10’s team born 2002. Information required regarding any of our teams please visit our website www.eastcaldercolts.co.uk or contact Head Coach Rab McCulloch on 07920 482216. Let’s put the fun back into football. All welcome. Yoga for Everyone East Calder Community Centre Wed 7.00pm – 8.30pm For further info contact Ruth Plevin: 01506204338 or ruth@sukha.co.uk

Sports, Hobbies, Learning, Support Groups & more... Bingo Pigeon Club, East Calder Sun 8.00 - 10.00 All welcome East Calder Old Folks Club East Calder Community Centre Last Thursday of the month, September to April 1.30pm - 3.30pm. Pensioners and non-pensioners welcome. Contact Carol Anne Murray (Secretary) East Calder Ladies’ Circle East Calder Community Centre Second Thursday of the month, September to May at 1.30pm - 3.30pm. Secretary: Mrs E Bennett, 73 Mansefield, East Calder, West Lothian EH53 0JE. Young Mums East Calder Community Centre Mon 11.00am – 12.30pm. Free. Contact health visitor via health centre for further details 01506 880582 Boys Brigade East Calder Church Hall Anchors (age 5 - 8) Fridays 6.30 - 7.30pm Juniors (age 8 - 11) Fridays 6.45 - 8.15pm. Company Section (age 11-18) Fridays 7.30 - 9.45pm Calll Jean Gilchrist 01506 880367 East Calder Playgroup Now located in East Calder Community Centre. Mon-Fri 9:15am-11:15am from 2 years For the best introduction to your child’s education - lots of fun to be had! £4.50 per session. Contact Carol on 07748 053340 Rainbows, Brownies and Guides East Calder Primary School Rainbows Wed 6.15 – 7.15pm Brownies Tues 6.30 – 8pm & Wed 6.30 – 8pm Guides Mon 7 – 8.50pm & Wed 7.30 – 9pm Contact Gillian Maben 01506 880640 East Calder Youth Club East Calder Community Centre Fri 6.15pm - 8.45pm. Ages 10 to 14 yrs. Cooking, football, baseball and other outdoor sports, pool, video games, board games and arts/crafts. Contact Gary Sneddon 01506 774473 Toddler Clinic East Calder Health Centre 1st Tues of every month. Drop in for advice and support 1.30pm – 3.30pm Breast Feeding Support Group East Calder Church Hall Wednesday 11.30 am – 12.30 pm Contact Health Visitors via Health Centre for further details 01506 880582

Save £££'s with Konect! p51

01506 632913

10 Hopetoun Street, Bathgate, EH48 4EU

Use this voucher to claim £200 OFF the cost of our package deal advertised in this month’s Konect. Applies to orders placed by 31st January 2014. Email: bathroomstudio@hotmail.co.uk

Valid until 31/1/2014. Offer applies to all retail customers limited to one voucher per customer, cash value 0.001p. Subject to availability, not valid with any other offer, photocopies not accepted

BLACK BULL INN 01506 882170

Market Street, Mid Calder, EH53 0AA

£5 OFF available for anyone eating in during January, with this voucher One voucher per table with minumum spend of £15 on food.

01506 464454

Crofthead Centre, Templar Rise, Livingston, EH54 6DG

20% DISCOUNT on our £12/mth maintenance protection plans “Sprint Cover.” If purchased by 31st Jan 2014 this offer is for the lifetime of the contract so represents dignificant savings.

01506 880537

As a special “thank you” to all in West Lothian I would like to offer a massive 25% OFF all carpet cleaning in January as I start my 10th year in business.

01506 870888

12 Main Street West Calder, EH55 8DA

Wishing you a Merry Christmas and a Happy New Year. Offering 10% OFF in January with this voucher

wholebodybalance 01506 884115

17 Main Street, Mid Calder, EH53 0AW

£5 OFF any single treatment at Whole Body Balance in January with this voucher

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Clubs & Classes East Calder Scout Group Scout Hall, Calderhall Terrace Beavers Mon 6.15 - 7.15pm (boys 6 - 8 yrs) Cubs Mon 7.30 - 9.00pm (boys 8 - 10 yrs) Scouts Tues 7.15 - 9.00pm (boys 10 - 14 yrs) Contact Jack Galloway on 077907 93889 eastcalderscouts.org.uk Needlecraft Club East Calder Community Centre Thur 7.00pm - 9.00pm Contact Sheila (Secretary) on 0131 333 2217

KIRKNEWTON Kirknewton Starlets Kirknewton Primary School Babies class up to age 8 Thurs 5.30pm - 6.30pm. Junior/senior class Thurs 6.15 - 8.00pm. For info contact Trisha t.ewing@btinternet.com Kirknewton Rainbows Kirknewton Village Hall Wed 5.00pm - 6.00pm For girls aged 5-7. Please contact Gill Greaves for more information on 01506 883261 Toddler Group Kirknewton Church Hall Parents/carers with tots aged 0-3 yrs, fridndly group with play, stories and craft for the children and meet up/chat for parents. Thur 9.30 - 11.30am Kosy Kaff Kirknewton Village Hall Fridays 4pm – 5pm term time. Free home baking, hot chocolate, games and activities for primary school aged children. See www.knec4jesus.org.uk for more information. Douglas Pilates Classes Designed to help achieve health and fitness goals through expertly designed exercises. Because classes are limited a maximum of 12 people, you will get plenty of personal attention. To contact Susan Douglas and for classes information visit http://www.douglaspilates.co.uk/ Hatton Sports Club Tennis and squash. Burnwynd, Kirknewton Social and competitive play. LTA-qualified tennis coaches. Contact Carol Blamire 01506 880208 KASPARS Afterschool Club Kirknewton Church Hall. Afterschool care Mon - Thu 3.15 - 6.00, Fri 12.30 - 6.00. Breakfast Club Mon - Fri 8.00 - start of school. Call 07871 791000

Sports, Hobbies, Learning, Support Groups & more... Potter Around Studio at Overton Farm, Kirknewton, EH27 8DD Clubs including oil painting for both children and adults, jewellery workshops, fused glass, candle making, knitting, scrapbooking, kids craft club, Warhammer club. Craft shop, beads, children’s parties, baby prints and more. Plus drop in any time for pottery painting. For all class times, bookings and more information call 01506 238961 or email chat@potteraround.co.uk. www.potteraround.co.uk Kirknewton Play Group Kirknewton Village Hall Mondays, Tuesdays, Wednesdays and Fridays 9am – 11.15am. Ages 2- 4 ½ years. £5.00 per session. Call in and see us during session times Kirknewton Women’s Rural Institute Come and join us for a friendly evening of craft, demonstrations and fun. 2nd Thursday of each month, 7.15pm in Kirknewton Church Hall Kirknewton Stompers Walking group, meeting at Kirknewton Park entrance on Park Terrace every Wed 7.30pm. Join the group on the community facebook page where people post details of the walk, or any other time they are walking Kirknewton Runners Meet at Kirknewton Park every Monday 19.30

MID CALDER West Lothian Women’s Cycle Club – NEW! Meet every Thursday at Mid Calder Primary School Car Park at 6pm. Get on your bike! All abilities welcome, should have own bike and kit. A great way to get fit, have fun and meet new friends around the local area. Contact Elizabeth Logan on 07515 161 307. Mini Music Makers Glenalmond Hall, Main Street, Mid Calder, EH53 0AN Weekly interactive music classes on Thursday mornings in Mid Calder. Singing games and rhymes are used bring these interactive music education classes for pre-school children and their parents/carers to life. Booking enquires: claire.ashwood@nycos.co.uk, 0141 287 2943. Find out more: www.nycos.co.uk/mini-music-makers Mid Calder Mother and Baby Group Institute Hall Tuesdays 10.00 Please call Vicky Ramsay for details on 07515 495101

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Clubs & Classes Myra Mackie School of Dance Classes in Livingston, Uphall Station, Mid Calder and Broxburn Please see our website for full timetable and venues. Children from 2 years to adult. www.myramackieschoolofdance.co.uk incorporating our competitive cheer division the Scottish Starlets. Mid Calder School of Dance Mid Calder Institute Hall Highland, Disco Tues 6.00pm - 7.00pm & Fri 6.00pm - 9.00pm. Various ages Contact Heather 01501733054 Yoga Classes Masonic Hall Wednesdays afternoon class 1- 2.30pm and evening class 7.30 -9pm. Contact Linda Bibby 01506 884115 www.wholebodybalance.co.uk The Willows Playgroup School Lane Mid Calder. Children from 2 - 5 years (nappy changing facilities).Mon - Thurs 9 - 11 am. £5 per session (snack provided). Further information available from Karen on 01506 882832 Folk Club Meets every third Tuesday of the month at the “Tap Shop” The Midcalder Inn, Mid Calder at 8pm Rainbows, Brownies and Guides Rainbows Wed night Brownies Tues night, Guides Mon and Wed nights. To register please go to the Girl Guiding website, Parent’s sections Mid Calder Baby & Toddler Group Institute Hall. Tuesdays 9am - 11am. £1.00 per parent/ carer. New parents/carers, toddlers and babies welcome. For further information please email christiealldridge@hotmail.com Mid Calder Camera Club Institute Hall, Market Street Wed 7:30pm – 9:45pm All levels of photographers are welcome. For more information, visit www.mccc.org.uk or call Steve Collier at 01506 881398 or Gordon Scott at 01506 882616. Mid Calder Colts FC Teams covering all ages, playing soccer 7s, 11-a-side and also a soccer school. For more information see the Colts’ website www.mid-calder-colts.org Contact Carole 883934 contact@mid-calder-colts.org

Sports, Hobbies, Learning, Support Groups & more... Oakbank Bowling Club Oakbank are having a Ladies Day/Night on October 27th – tickets are £10 (on sale now) – Comedian,Singer and Disco plus food. All welcome 2pm – late. Contact Mrs J McElhinney, Secretary, Oakbank Bowling Club. Choral Highlights Ladies’ Choir Kirk of Calder Rehearse Sun 11.45-12.45pm & Wed 7.30 -8.45pm Repertoire includes songs from Musical shows, Scottish songs, Religious and Pop music. Perform 2 concerts a year, one in May/ June and a Christmas concert in early December. All concert venues considered. New members very welcome, come and join us! Contact: John Rankine, Musical Director LLCM (TD) on 01506 880029 www.kirkofcalder.com (Church Organisations) Welcome Cafe Glenalmond Hall Every Tuesday 10am-12noon. This is a Fair Trade Cafe all proceeds of which to the Vine Trust in Peru. Do come along and enjoy a cup of tea or coffee and some home baking with friends.

POLBETH Polbeth W.R.I. 1st Wednesday of the month at 7pm. Come along for an interesting programme of talks and demonstrations. New members always welcome. Further information on 01506 435708.

PUMPHERSTON Parent, Baby and Toddler Group Meets in Uphall Station Institute Hall every Thursday during term time, 12:15 - 2pm. A warm welcome to new members from the surrounding areas. The Look Group Outdoors activities in Almondell and Calderwood Country Park for ages 8-12, meeting at Visitor Centre 10.30 - 12.00 Saturdays - not every Saturday, check programme with the Rangers on 01506 882254 Pumpherston United FC Four groups, including a soccer school for 5-12 yrs (Thur 6.00pm - 7.30pm); 1998 age group (Tuesdays); 1997 age group (Mon and Wed) and 1995 age group (Mon and Wed). Training at Pumpherston Recreation Park. For more information , please email feedback@pumpherston-united.co.uk

The Crafty Pedlars Workshops – NEW! The Gallery, West Calder Learn to Sew class - Mondays 7.00pm - 9.00pm Learn to Knit (1) class - Wednesdays 7.00pm - 9.00pm Rag Rug Making - Thursdays 7.00pm - 9.00pm Sewing - altering, repairing, upcycling - Mondays 7.00pm - 9.00pm from 18/11/13 All £8 per session, join any time. www.craftypedlarsworkshops.co.uk or phone 01506 870145

West Calder Walking Group Every Thurs at 12.30. Meet outside the Co-op, West Calder Main St. Walk approx 1 hr then coffee/tea stop to finish. Call 01506 871773 for more info. CHURCHES Polbeth Harwood Church Service 11:15 am every Sunday West Kirk of Calder Service 9:45 am every Sunday. Interim moderator : Rev Dr AJ Groenewald 8 Manse Court, East Calder, EH53 0HF. Tel 01506 884585 Church of Scotland Kirknewton Services 9:45 in the Kirknewton Kirk, Station Rd. East Calder Services 11:15 in the East Calder church, Main St Sunday School and creche available Rev Dr AJ Groenewald 8 Manse Court East Calder EH53 0HF. 01506 884585 or 075 888 458 14. groenstes@yahoo.com website www.knec4jesus.org.uk Mid Calder services 10.30 every Sunday in the Kirk of Calder, Main St, Mid Calder. Sunday School and crèche available. Pumpherston services - The Kirk of Calder also holds fortnightly services on Wednesday mornings at 10:15 at the Pumpherston Institute Hall. The website www.kirkofcalder.com has full details of current activities/services.

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