As always, there is plenty going on in West Lothian this month, especially over the Easter weekend. A special mention is due to the Linlithgow Union Canal Society, who celebrate 50 years this year and were an important part in getting the canal cleaned up for all to enjoy. Their opening day for the season is 12th April and they have plenty on over the Easter weekend and through the year - see pages 36-37.
I caught up with the Bathgate Concert Orchestra, West Lothian’s very own longestablished concert orchestra, to find out more about them having attended a few of their concerts. A “happy mix of amateur and professional musicians”, they put on wonderful concerts regularly and are also looking for new musicians to join in the fun –see the article on pages 8-9.
Wishing all our readers and customers a lovely Easter weekend. Thanks as ever for reading Konect and supporting local businesses and organisations.
West Lothian has more than its fair share of musical talent across all genres, and one talented group of musicians can be found on a Friday night enjoying rehearsals with the Bathgate Concert Orchestra (BCO).
The orchestra is a happy mix of amateur and professional musicians. With a long history dating from 1952, it has encompassed many players, conductors, presidents and committees and been well served by them all. The BCOʼs current conductor is the highly talented musician Steven Meikle. Steven became Musical Director in January 2023 and, along with Aileen Lowdon, 1st Violin and Leader, brings a new dynamic to this very special orchestra.
One of Stevenʼs particular skills as a conductor lies in helping amateur players in the orchestral setting. The repertoire ranges from its large library of light classical music to new compositions, movie film themes and video game music so that there are pieces accessible to all. They tackle everything with enthusiasm and a night at the BCO concert is always a memorable treat.
A warm welcome awaits anyone who would like to join the orchestra. If you play an instrument and would like the social and developmental aspect of being in an orchestra, or perhaps you are a lapsed musician who hasnʼt picked up their instrument since school -you will be made very welcome at BCO. They
have capacity in all sections of the orchestra currently. The goal is simply to promote live music and encourage musicians of all ages in their musical development.
One particularly special feature of the BCO is their Tutored Rehearsal/Play Days (TRD). The play days are a unique opportunity for orchestra members together with other amateur musicians to be tutored by expert professional tutors in small groups for their section of the orchestra. Generous sponsorship by local business Maxim Power Tools Ltd means that this absolutely top quality tuition is available for around £30.(Student members of the orchestra pay half). Maxim Power Tools Ltd aim to encourage and support everyone, especially young people, to develop their musical skills and love of music which then brings happiness to so many listeners. Tutors for the TRDs came originally from the Royal Scottish National Orchestra and latterly from more diverse sources. The music worked on is based on upcoming BCO concerts. Invariably attendees make huge progress on the day and come away highly motivated as it shows what can be achieved and what they are capable of with a bit of support.
BCO Tutored Rehersal Days are open for application to any musicians; you donʼt need to be an orchestra member to attend. Itʼs recommended that youʼre playing at ABRSM Grade 4/5 or above to get the most out of it. The next TRD is on Saturday 26th April at the Craig Inn Community Centre, Blackridge. If you would like to attend please contact: secretary@bathgateconcertorchestra.org.uk
Steven Meikle was a guest player with the BCO for some time as a percussionist before becoming Musical Director. Having graduated in 2020 with a degree in music focused on piano and percussion and occupying various roles on the Scottish music scene, conducting evolved as his main passion. When the former BCO conductor, Michael Graham, left for new opportunities, Steven was offered the post on a temporary basis and was confirmed as full Musical Director on a permanent contract a few months later. Under Stevenʼs baton, BCO continues to develop and allow local amateur musicians to find their home here.
There are several concerts throughout the year at venues across West Lothian including Bathgate, Livingston, Linlithgow, Fauldhouse and Winchburgh. Entry is by donation. As one orchestra member says,”We are definitely worth a ticket price. Entry is by donation because we want to encourage everyone to come and enjoy our music, no barriers at all.” Foxes Burtons, who sponsor BCO events in kind, are pleased to help keep community activity alive as once lost it is very difficult to restart.
Corporate Sponsorship Opportunities
In order to provide this top quality musical development opportunity, the orchestra relies on business sponsorship. Business Sponsors are mentioned on posters and programmes and at each well-attended concert. If you are interested in sponsoring BCO please contact: treasurer@bathgateconcertorchestra.org.uk for information.
Becoming a Friend of the BCO
Friends are valued for themselves and their presence at concerts and at £10 per annum contribute a valuable guaranteed income which is currently used to purchase new music. If you are interested in becoming a Friend please contact: secretary@bathgateconcertorchestra.org.uk
This article was written by Helen-Jane Gisbourne, Konect editor, after speaking with members of BCO and attending their wonderful concerts in West Lothian.
Cairdean
Thursday 29th May, 2pm - 3.30pm
Lauder Lodge, Portobello
Saturday 7th June, 11am - 12noon
Murrayside care home, Corstorphine
Friday 4th April, 11am - 12pm
Carers of West Lothian have recently launched a Memory Information Support booklet to help provide those living in West Lothian with an awareness of what memory difficulties may look like, and what local support is available. This resource includes a wealth of valuable information for those supporting someone with memory issues, such as on financial, legal and wellbeing matters, and about how and when to access this support.
It highlights the importance of having conversations with family when you first start seeing these changes and including the person experiencing memory difficulties too.
The ‘Memory Issue Journey’ helps to explain what you might expect and where you might
be on this once you have started the process of speaking with medical professionals. Following this can give an indication of what the next steps might be, and help avoid periods of ‘unknowns’.
While each journey may look different for each family, knowing what may come next can bring some comfort whilst you wait for next steps and knowing what other agencies can support you.
If you have concerns around a family member’s memory, or have been referred to the Older People’s Community Mental Health Team (also known as the Memory Treatment Service), we would encourage those supporting someone to reach out to Carers of West Lothian to speak with the Memory Information Support Team (MIST) by calling 01506 448000.
The Living Well column is contributed by Home Instead West Lothian. Contact them for advice and support on 01506 346046, email info.westlothian@homeinstead.co.uk or see www.homeinstead.co.uk/west-lothian
What is people pleasing? According to M.J.Barker, it’s the desire to come off in the best way possible, to avoid confrontation, to attend to others’ personal needs, to feel safe, to feel we belong and to feel soothed. And all this prevents us seeing red flags in others!
Does any of this sound familiar? As I’ve become more confident in myself in my adult life, I’ve been able to break away slowly from the aspects of myself that I recognise in the above definition! It has taken a certain amount of courage to stop being a people pleaser
as it can be edgy and uncomfortable to step out of the familiar mould, especially when we spend our lives developing these strategies that can often start in childhood. It may have been a way of keeping you safe as a child or at some moment point in your life that is not serving you well now.
Do you try to align with everyone else needs to fit in, do you let it go one more time because it's easier rather than speak up? People pleasing is often fear driven and so you need strong boundaries and courage to step out of it.
Start testing out saying no, see how it feels. Question who you spend time with. Begin making more requests. Stand your own ground and have confidence. It may feel selfish but it gets easier as it builds strength and remember your needs are important too.
Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk
(*Tue classes in person - Thu classes online)
SMALL AD
M. Sweeny Butchers:
an old/new Master Butcher for Livingston
Martin Sweeny has been in the butcher trade since he was twelve years old. His mum was buying meat for dinner one day at S Cooney & Son butcher’s in Knightsridge, Livingston, and noticed a sign saying there was a vacancy for a Saturday boy.
She signed Martin up for the job, and he ended up staying there for fourteen years, completing an apprenticeship there and remaining in the industry for another ten years in various roles.
After a break running some other businesses, Martin is now back to what he loves best and is about to launch his new butcher’s business in Livingston and the surrounding area.
But it’s not just a standard butcher’s. Martin has a particular passion for Aberdeen Angus meat and will be specialising in this, alongside a full range of other quality meat products. It dates from his time running a farm shop in South Queensferry, which was associated with the farm of the Queen Mother’s herd of Aberdeen Angus. The farm looked after the herd, and the meat was sold in the shop to the most discerning clients. “Clients used to come and select the live beast from the herd that they wanted.” he says, “then it would be prepared for them, so we were in charge of the whole process. It had to be absolutely the best.”
A characteristic of Aberdeen Angus is that the meat is lightly marbled; thin veins of fat run through it, making it extremely tender with a distinct taste. The certification is rigorously controlled by the Aberdeen Angus Cattle Society, as there are many brands claiming to sell Aberdeen Angus meat but it’s not from genuine, verified pure bred stock. The very strict breeding and certification process means that the quality is consistent and reliable. Misleading labelling is rife in the industry and for supermarket customers it’s hard to know what is genuine. But customers of M Sweeny Butchers will be able to rest assured that all of the meat
Martin supplies will be certified, Scottish-raised beef; he is very passionate about this. He has a history of getting very vocal about beef, and during his time as Master Butcher at Chop Chop the Butcher’s Shop in Leith, Edinburgh, he attracted press attention during a campaign to prevent a ban on beef on the bone.
Martin’s Aberdeen Angus beef will be supplied as the best steaks including sirloin, filet and rib on the bone. The rest of the product range will be made from quality, traceable meat including Scotch lamb, free range pork and Scottish venison. Some of the beef products such as pies and bridies will be made from the certified Aberdeen Angus trimmings and the rest from quality suppliers. There will be sausages, burgers, black pudding, haggis and all the other products you would expect.
M Sweeny Butchers will be a home delivery service; you will be able to order on the website in full confidence that the food is of the best quality and selected by a master butcher, then enjoy the convenience of having it delivered to your home.
Opening date is to be confirmed as the final arrangements are currently being put in place. For updates, follow the facebook page at M.Sweeny Butchers. Martin is also open to questions and suggestions of what you would like to see stocked, please email him at martin@sweenybutcher.co.uk
This article was written by Helen-Jane Gisbourne, Konect editor, after speaking with Martin Sweeny in Livingston
At Turpie & Co, we provide three different options for homeowners who are considering selling their property. Each service is tailored depending on what stage you are at in the process of deciding whether to sell your property.
All of the services are free and come with no obligation to sell or to use our agency. They can offer invaluable advice when considering the sale of your largest asset. The information below should help you decide which valuation service is most suited to your needs.
ONLINE VALUATION - An ‘online’ or instant’ valuation is produced by various software platforms and provides an estimated valuation figure by using collated data of historic sales within your postcode area, and applying algorithms which take into account inflation as well as the prices of currently advertised properties. This in-turn produces an estimated valuation range for your property. These tools are often not accurate when compared with the valuation figures that an agent would provide a homeowner at an in-person valuation appointment.
Probable accuracy range between £50k to £100k depending on the price bracket your property falls into
DESKTOP OR VIRTUAL VALUATION - A ‘desktop’ or ‘virtual’ valuation is conducted via a pre-arranged telephone appointment or virtual meeting such as ‘Teams’ or ‘Zoom’. The agent will carry out the same research as they would for a physical (in-person) appointment, however they wouldn’t visit your property so the advice, guidance and recommendations would be based on their individual and company experience and track record of similar sales
in the area. A desktop valuation can be useful when you are planning to sell in the coming 3-6 months and are gathering information to allow you to set a realistic and affordable budget for your onward move etc. The desktop valuation is typically followed up by a physical in-person valuation when you are within 4 weeks of being ready to list your property for sale.
Probable accuracy range between £25k to £50k depending on the price bracket your property falls into
IN-PERSON VALUATION - This is a traditional physical appointment where the agent visits you at your property. The agent will carry out the same pre-meeting research as with the Desktop valuation, however will be able to provide a more comprehensive survey and appraisal of your home and provide more specific and bespoke recommendations on how to market your property and a more accurate valuation. This will include estimated Home Report value and anticipated selling price (these figures can often be quite different depending on the property, location and current market conditions)
An accuracy of within approximately £10k of the anticipated HR value with estimate of potential upside selling price (i.e. anticipated selling price - different from predicted HR value)
If you are thinking about selling your property in the coming months, please contact us to discuss which valuation option is right for you.
SCANSCANSCANMEME ME SCAN ME
The Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing.
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
At Turpie & Co, we offer 3 different ways to have your property valued. Choose which option is best for you
Find out what your HOME is WORTH in 60 seconds
GET AN INSTANT ONLINE VALUATION by scanning the QR code is WORTH in 60 seconds
GET AN INSTANT ONLINE VALUATION by scanning the QR code is WORTH in 60 seconds
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GET AN INSTANT ONLINE VALUATION by scanning the QR code
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
with Steven or Kirsty by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code GET AN INSTANT ONLINE VALUATION by scanning the QR code HOME is WORTH in 60 seconds 3
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION
with Steven or Kirsty by scanning the QR code
with Steven or Kirsty by scanning the QR code
BOOK A TELEPHONE OR VIRTUAL DESKTOP VALUATION with Steven or Kirsty by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
BOOK AN ‘IN-PERSON’ VALUATION at your property with one of our experienced property consultants by scanning the QR code
Our Pink Lady is always ready to offer gardening advice and here she is suggesting that you grow some herbs in pots and try making Herbal Infusions.
Most herbs are happy in pots. Use a John Innes No 2 compost and a frostproof pot. Pots of herbs can be very ornamental in your garden and this is the perfect time of year to plant them or feed your existing ones.
Her favourite herbal infusion is a Lemon Verbena Tea. This herb needs to come indoors for the winter as it isn’t hardy, so growing it in a pot is the best thing to do.
Use a good bunch of freshly cut herbs infused in water just off the boil. You can gently dry the herbs in a cool oven and then store them for later use.
Peppermint and Spearmint make lovely infusions and she points out that growing mints in pots stops them spreading around your garden. She also says you should grow just one variety of mint in each pot to maintain their distinctive flavours.
The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.
Pink lady with her herb pots
Come explore, celebrate, relax…
You will have to be of a certain ‘vintage’ to remember how derelict and unattractive the Union Canal had become by the 70’s and 80’s. It looked unloved.
It had opened in 1822 to transport freight and passengers between Edinburgh and Glasgow, but its traffic had quickly dwindled with the coming of the railway. By 1965 it was closed to navigation. Along most of its length mud and rubbish had accumulated and parts had even been deliberately filled in. Many people thought that this was senseless.
In 1975 Linlithgow Union Canal Society (LUCS) was formed. Its members rolled up their sleeves and manually began clearing the mud and waste. Through their example, funding for machine-clearing was eventually raised. Together with other groups they were
a catalyst for the Millenium Project to re-open Scotland’s lowland canals.
2025 is LUCS 50th anniversary and we’d like you to come to the beautiful Manse Road Basin to enjoy the fruits of five decades of voluntary work and help us celebrate. The basin harbours four passenger boats which provide cruises to over 1600 people annually, many free to special groups. Those cruises can vary in duration from 30 mins to 9 hours! Some offer lovely afternoon teas!
LUCS’ members ‘drive’ the boats but there are opportunities for you to book a trip and drive one yourself. Our website
has all the details. If being on the water is not your thing, you can still enjoy being beside it: we have a tearoom, plus Scotland’s only canal museum. Here we welcome visitors from throughout the world but we really want to welcome more locals!
We have a busy year ahead of us so don’t limit yourself to just one visit!
• Sat 12th April – Opening Day (weekend activities continue until 28th September)
• Mon 14th - 18th April – Easter weekday activities
• 30th June to 22nd August – Summer weekday activities
• Sun 10th August – Fun Day & Cardboard Boat Race
• Sat 6th September – Boater’s Gathering
• Weekend 25th/26th October – Halloween Cruises
• 13th/14th and 20/21st December – Santa Cruises
All these memorable days are provided by volunteers of all ages. We annually provide over 7000 hours of cooperative service. We drive the boats, fix the engines, serve the teas etc. Come join in! You will have a skill we can use, and you will get a lot of satisfaction from being one of the ‘crew’.
Our members can do everything that needs done, but we cannot finance everything by ourselves. Our flagship, Victoria, for instance demands a refit. If you can help finance that please visit our secure and simple donation page on our website. We’d be very grateful for your support, no matter how modest you may think it is.
VISIT US, JOIN US, SUPPORT US and be part of the next 50 years of LUCS success.
Manse Road Basin is just a couple of minutes’ walk from the train station, near the Palace, High Street, and Loch!
To get involved or for any further information please,
Email: info@lucs.org.uk
Visit: www.lucs.org.uk
This article was contributed by the Linlithgow Union Canal Society (LUCS). LUCS is a charity, registered in Scotland, No. SC011100
FRI 4TH - TUE 22ND APRIL
Curioser and Curioser – an Easter of Excitement - Step into a world of fun, fantasy and adventure at Almond Valley Heritage Centre. Enjoy a trip on our vintage tractor and train while saying hello to a few of our rare breeds in a small animal handing session. Bring your biggest hat and sense of curiosity as you explore our very own Wonderland, packed with games, laughter, and delightful surprises. Mad Hatter's Tea Party - Friday 18th April to Monday 21st April. Indulge in sweet treats, meet larger-than-life characters, and keep your own tea party going by taking home your very own decorated teacup! And what would Almond Valley's Easter celebration be without our much-loved annual duck race? To guarantee your truly enchanting Easter experience book your tickets in advance. Information and advance booking via www.almondvalley.co.uk
Almond Valley Heritage Centre, Millfield, Livingston, EH54 7AR. 01506 414957
SAT 5TH APRIL & SAT 3RD MAY
Friends of Almondell Country Park Volunteering session - The Friends of Almondell's monthly practical project meeting. Volunteer group helping to conserve and maintain the 220 acre Almondell & Calderwood Country Park including the Oakbank extension. We meet at the Visitor Centre on the first Saturday of the month from 10.00am until 12.00pm and always welcome new volunteers. Please get in touch by contacting the Ranger Service on 01506 882254, or email almondell&calderwood@westlothian.gov.uk to find out more about getting involved. Facebook: Friends of Almondell & Calderwood Country Park. Please book a space (free of charge) via the West Lothian Council Ranger Service’s Eventbrite page, so that they can update you if there are any changes to the session arrangements
Visit: www.eventbrite.co.uk/o/west-lothiancouncil-ranger-service-60064115123 Email: rangerservice@westlothian.gov.uk
SATURDAY 12TH APRIL
Opening Day at Linlithgow Union Canal Society - Cruises re-start. See feature on pages 20-21 and website at lucs.org.uk to book
SAT 12TH & SUN 13TH APRIL
Lothians Model Railway ExhibitionMake tracks for the Student Union at Heriot Watt University to visit the Lothians Model Railway Exhibition. Sixteen working layouts, trade support Lego railway for the kids, shunting puzzle for everyone, on site cafe and ample parking. Great day out for enthusiasts and families. 10.00am4.30pm. 30 mins early entry for individuals with disabilities and sensory conditions. Adults £6, kids FREE with paying adult, free colour guide. More info www.lothianmodelrail.co.uk
SUN 13TH APRIL
April Ramble and Chat - Join Almond Valley Nature Action for a gentle walk around the Livingston Village Park in Livingston, from 14:00-16:00, to learn how to identify trees. We will be sharing free wildflower seeds to participants, to help pollinators at home. More information on avnatureaction.wordpress. com/eventsand on our social media.
MON 14TH - FRI 18TH APRIL
Easter weekday activities at Linlithgow Union Canal Society - See feature on pages 20-21 and website at lucs.org.uk
FRI 18TH - MON 21ST APRIL
Easter Eggsplorer Trails - With Historic Environment Scotland at Linlithgow Palace and Blackness Castle. The birds are flocking to attend their annual spring party, but one of them is running late! Could it be the horseo'-the woods, the capercaillie? Jenny Hoolit, the tawny owl? Or maybe it’s the red-nebbit fisherman, the puffin? Follow the clues to figure out who’s missing, and you might just receive an egg-citing chocolatey reward! This self-guided trail, taking place at sites across the country, is the perfect family activity for this Easter weekend. Entrance is included in admission price. Drop-in throughout the day to join in the fun. 9.30 – 5.00pm, last entry 4.15pm.
SAT 26TH APRIL
BeeWalk - Join Almond Valley Nature Action in Livingston Village Park at 11.00am to help spot, identify and record bumblebees. No experience or knowledge required, participants will be given identification guide and free wildflower seeds to help pollinators at home. More info on avnatureaction.wordpress.com Meet by the picnic tables east side of Livingston Village Park.
I set off into the hazy morning sunshine, heading south-east between the fields at West Rigg, and I’m immediately rewarded by the sight of geese and whooper swans grazing in the field to my left. The whoopers’ necks loop elegantly as they stoop to pluck grass with smooth yellow and black bills - my destination, Hare Hill, their distant backdrop.
To start this walk, I parked in a small layby at the end of Cockburnhill Road where it meets Rigg Road above Balerno. An easier start is from Threipmuir car park, but I’ve chosen this slightly wilder route today. The lane crosses over the Bavelaw Burn and where it bends right towards Bavelaw Mill Farm I leave the track. I pass through a couple of gates, reaching a line of wizened beech trees, beyond which sheep graze on heathland. I can see the steading of Wester Bavelaw uphill and to the left, sheltered from the prevailing westerlies by a stance of Scots pine. Instead of taking
the more waterlogged direct route, I plot a course ahead - aiming between the peak of West Kip and the notched summit of Hare Hill. I stride through thick clumps of rushes, picking up sheep tracks where I can. I soon reach a lone, windswept hawthorn at the fringes of the heather. From there, I bear left towards the steading. A red grouse and skylark rise from the heather ahead.
On reaching Wester Bavelaw, I skirt the pines and pass through a gate before turning right towards a small plantation, searching for my next destination - an old, disused lime kiln. The track traces the wood’s western perimeter, where I watch a kestrel flying fast and low like a fighter plane over the heath.
Just as I’m beginning to think I’ve overshot the lime kiln, through the whooshing of the wind in the treetops I hear the faint, fluid song of a mistle thrush. It seems to beckon me towards the trees. Could the lime kiln lie within the wood? I enter the trees and happen upon a sun-kissed clearing. It has an enchanted feel to it. Moss is growing on rounded hummocks, curious shapes accentuated by the low sun, looking as though they might animate as forest trolls at any moment. There is, however, no sign of the kiln.
Exiting the wood at its southern end, I finally see what I’ve been looking for. A high grass-topped mound by a stream marks the site of the kiln. On closer inspection only a few fragments of collapsed stonework remain - possibly the access point to the underground fires. Lime kilns were used
to heat limestone, producing quicklime for mortars and agriculture, right back to the earliest civilisations. However, 19th century industrialisation saw use of small kilns like this one gradually die out. Further along the stream grassy undulations mark the site of quarrying where the limestone was sourced.
I retrace my steps back through the wood to its northern edge then strike east about 150 metres to join the gravelled track of the Red Road, which traverses the hills to Nine Mile Burn. The wind has picked up and I lean into it, breathing harder now as the path climbs the flank of Hare Hill. On reaching a signpost by
a bench a fine vista of the Pentland plateau extends before me – from Scald Law and the Kips to Green Law and Cock Rig. The route to the top of Hare Hill cuts back up to my left beyond a drystone wall. The summit itself is a collection of cairns around the edge of a curious depression - the site of another old quarry, now enjoyed as sheltered grazing by a handful of sheep.
From the summit I take a bearing towards Threipmuir Reservoir’s Redford Bridge in the distance and descend the northern slopes partway, crossing a patch of scorched muirburn. After about 200 metres, a small wooden post comes into view. Around its base is a small cairn-like heap of crumpled metal and rubber. The post bears a small plaque with four names and a date: 25-3-43. It was at this spot, almost exactly eighty-two years ago, just after midnight
on a cloudy March night, that a Junkers 88 A-14 aircraft, in an unsuccessful raid on Leith Docks, overshot the city and, flying low, crashed into the hillside, killing all four crew. I stand there for a while, the wind whistling in my ears, gazing out across the city, wondering what it must have been like that night.
GET THE ROUTE ON OS MAPS!
Turning back around, I’m relieved when the summit cairns loom back into view. From there I follow a track eastward in the direction of Black Hill, eventually wending its way down to Green Cleuch. I look down at the pretty little valley, with its path winding alongside the Logan Burn. In comparison to the solitude of Hare Hill it’s a scene of relative bustle, with walkers and cyclists passing by. A raven’s croak echoes between the slopes. I turn northward up the valley, heading back via Bavelaw Castle. In doing so, the sight of thousands of young trees peppering the previously barren lower slopes turns my thoughts from the past to the future…. what will the next 200 years hold in store for these hills?
Walk time approximately 3.5 hours. Rough ground without marked paths in places.
This article was contributed by William Weir. William is a scientist and amateur writer/ photographer who lives locally. In his spare time he enjoys exploring the trails and wild spaces of West Lothian and the Pentland Hills.
CREDIT
A tight, lean, and mean 90-minute film feels like a relic from the past, as most mainstream films screening in our local cinemas typically clock in around the twohour mark.
*SORRY!
A technical error meant that last month’s crossword was printed with the wrong puzzle clues.
SOLUTION TO SUDOKU ON PAGE 35
However, writer David Koepp and director Steven Soderbergh have chosen to challenge the status quo with their latest spy thriller Black Bag, a 93-minute espionage tale that is immaculately paced and is a true nail-biter. George Woodhouse, magnificently portrayed by Michael Fassbender, is tasked with finding a mole suspected of betraying the nation by selling a valuable piece of software. However, when his wife, Kathryn Woodhouse, incredibly played by Cate Blanchett, comes under suspicion as the mole, George is tested as he must decide whether he is more loyal to his wife or his nation.
As the film progresses, we discover that this spy narrative resembles Tinker Tailor more than James Bond. Lines of dialogue referencing HMRC inject intrigue and suspense rather than groans of boredom. This film does not rely on massive chaotic shootouts or explosions to keep you engaged, although it does feature Pierce Brosnan screaming about how the software could end the war that Russia is embroiled in. While this isn’t much of an issue, I understand why making vague comments about the threat of Russia may seem like it’s dancing around the current political unrest and active conflict in Ukraine. Nevertheless, Black Bag is a genuinely thrilling spy film with incredible pacing, a brisk 93-minute runtime, and an engaging narrative.
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
In Cinemas Now
Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
MARCH CROSSWORD*
*SORRY!
A technical error meant that last month’s crossword was printed with the wrong puzzle clues.
SOLUTION TO SUDOKU ON PAGE 35
Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher.
Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.
Magazine Design: Alan Stewart Design T: 07729 911858
The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.
Magazine Design: Alan Stewart Design T: 07729 911858
SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...
GIRLGUIDING - Girlguides have a range of groups from age 4-14. All girls are welcome to join in, learn life skills, do crafts, earn badges and go on adventures. Visit girlguiding.org.uk for times and days available across West Lothian.
MEMORY CAFÉ - Run by Alzheimer Scotland. Second & fourth Wednesday of the month, 1.00pm-2:30pm. Unit 1 Grampian Court, Beverage Square, Livingston, EH54 6QF.
E: westlothianservices@alzscot.org
T: 01506 533108
BRAIN HEALTH DEMENTIA
RESOURCE CENTRE - Unit 1, Grampian Court, Beveridge Square, Livingston, EH54 6QF.
Mon: Knit & Natter 10.30 - 12.00; Redbrick (under 65 Young onset): 1112.30; Movie – 2.00-3.30
Tue: Craft group 10.30-12.00; Seated yoga 10.30-12.30 (Class 11.00-12.00); Livi Legends – Sports group 1.00-2.30.
Wed: Yo (Young Onset) Carers 10.3012.00; Music – 1.00-2.30.
Thu: Social circle – 10.30-12.00 (Bookable); Bloom/blether – 1.00-2.30. Fri: Bookable 1:1 Brain Health sessions
Contact: Alzheimer ScotlandAction on Dementia, 01506 533108
MURIESTON COMMUNITY
CINEMA - Monthly thoughtprovoking community film screenings in a welcoming and friendly environment. One Sunday a month at 7pm in Murieston Village Hall (walk through the tunnel at Livingston South Railway Station). Feel free to bring your own cushion or camping chair for extra comfort. BYOB for a drink and chat afterwards. More info and tickets: murieston.org.uk/ community/cinema Email: cinema@murieston.org.uk
WEST LOTHIAN PICKLEBALL
CLUB - Discover the excitement of Pickleball with West Lothian Pickleball Club! Whether you're a beginner or an experienced player, our friendly sessions are perfect for all abilities. Join us every Thursday from 6:45 pm to 8:45 pm at Deans Community High School. All equipment is provided, and your first session is FREE! For more information, contact us at westlothianpickleballclub@gmail. com. Don't miss out on the fun—see you on the court!
ASTRO GYMNASTICS WEST
LOTHIAN - We offer gymnastics, freestyle, tumble, adult and aerial classes. From 18 months to adult. Classes on Mondays, Tuesday, Wednesday, Friday & Saturday. 5 Hutton Square, Brucefield Industrial Park, Livingston, EH54 9DJ. See astrogymnastics.co.uk
MURIESTON COMMUNITY CAFE
- Not-for-profit pop-up community cafe selling freshly made soups, sandwiches and cakes with quality teas and coffees. Open most Saturdays 11.00am-2.00pm at Murieston Village Hall - through the tunnel at Livingston South Railway Station. All welcome - reasonable prices, vegan and allergen-free options and warm, welcoming atmosphere. Dogs welcome outside - benches and dog bowls provided. Also seeking volunteers to join friendly volunteer groupno experience needed, training provided. Come along for coffee and a chat. cafe@murieston.org.uk
MURIESTON COMMUNITY
DEVELOPMENT TRUST - We are a charity working together to create a vibrant community for all in Murieston: protecting our open spaces, improving our community facilities and activities, facilitating local groups. New members warmly welcomed. Membership is free, open to residents of Murieston, and enables you to vote on local issues. More trustees and volunteers are also sought. Join or get in touch at: murieston-cdt.org. uk email:secretary@murieston-cdt. org.uk
ALMOND VALLEY NATURE
ACTION - A community group covering small projects throughout the River Almond Valley, aiming to help nature flourish and inspire our community to get involved in nature action. We meet monthly at weekends to explore different green areas and discuss nature, biodiversity, climate action, and share knowledge/personal experience. We occasionally organise workshops and additional events in our local projects. All welcome. Check our blog almondvalleynatureaction.blog for upcoming event details, or follow us on social media. almondvalleynatureaction.blog/contact/
MURIESTON ART GROUP -
We’re a small friendly club meeting Mondays 10.00 - 12.30 (term time only) at Murieston Village Hall (behind Livingston South station, with large free car park). Qualified tutor @ approx £6 per week plus a current annual fee of £20. Lots of paper, paint and brushes available to those with no supplies. Tea/coffee/biscuits provided. Email Janet.dicksondickson@ bt.internet.com or just turn up for a trial session for a small charge. Beginners and experienced artists all welcome.
VISUALLY IMPAIRED SUPPORT GROUP WEST LOTHIAN - Come along and meet up with like-minded people who all have a visual impairment for support and a chat. Make new friends. Everyone is very welcome. Refreshments are available. We meet on the first Wednesday of each month 10.30am – 12pm (midday) in the Ability centre, Livingston North Partnership Centre, Carmondean Centre Road, Livingston EH54 8PT. For further information please contact: June - 07903540545 or Gwyneth07762152727
ROTARY CLUB OF LIVINGSTON - The Rotary Club of Livingston has been supporting care/community organisations in the Livingston area but it would be wonderful to be joined by new members who could bring different outlooks and experiences to the work we do. We meet at 8pm on a Wednesday evening via Zoom using Subtitling/Closed Captions to facilitate members/visitors who have a hearing impairment. You are welcome to join us. Facebook: Rotary Club of Livingston. Visit livingston.rotary1020.org or contact secretary@livingston.rotary1020.org
LIVINGSTON SPORTING MEMORIES CLUB - If you had a keen interest in sports as a youngster and still have a passion for chatting about sport, then Livingston Sporting Memories Club will be right up your street. We meet every Monday at Livingston Cricket Club, 10.30am12noon to chat about our shared love for sport and enjoy a cuppa and cake. Come along and join us, you’ll receive a warm welcome. Contact Isobel (07584 290726), Jenny (07909 645084).
WEST LOTHIAN TREFOIL GUILD
- 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other adhoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242
WEST LOTHIAN NETTERSRecreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 7.15-8.45pm in the sports hall at St Margaret’s High School. Cost £4.50. First session free -just turn up and play. For more information, visit or send us a message at www. facebook.com/p/West-LothianNetters-100069336074443. To add your child to the waiting list for our junior club, please email wljuniornetters@gmail.com
LIVINGSTON COMMUNITY
SHED - Join us at the Barn Cafe at Carmondean Community Centre, Netherdechmont Farm, Fells Rigg, Carmondean, Livingston EH54 8AX on a Friday morning from around 11:00am to 1:00pm for coffee, bacon rolls and a chat plus hear about our active projects for community gardens, photography, woodwork and excursions. We are also evaluating other crafts and activities. Membership is free and all are welcome. Please contact: livingstoncommunityshed@gmail.com
LIVINGSTON PROBUS CLUB - A local group for retired and semiretired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Bill Nimmo, Probus Secretary, on 01506 853617
LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com
WEST CALDER BRIDGE CLUB (WCBC) - WCBC invites you to come along and play the challenging card game of Bridge. We welcome bridge players from intermediate through to very experienced players
WCBC meets on Tuesdays 7pm until 10pm. The cost is £3.50. WCBC address is: West Kirk of Calder, West Main Street, West Calder EH55 8EN. Further information and contact telephone numbers can be found on our website: www.bridgewebs.com/ westcalder
LIVINGSTON AND DISTRICT
AMATEUR RADIO SOCIETYWe are based in the Crofthead Community Centre, Templar Rise, Livingston and are a member of the Radio Society of Great Britain. Meeting every Tuesday 19:00 to 21:00, our club brings together members of all ages in a licensed pursuit which is technical, scientific and promotes local and international friendship through radio. We provide training for all three levels of amateur operating licences in friendly and relaxed atmosphere E: cco_edin@ btinternet.com T: 07710 441423
13TH WEST LOTHIAN SCOUT
GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.
BEAVERS: Tue 6.30pm-7.30pm (ages 6-8) CUBS: Thu 6.30pm-8.00pm (ages 8-10)
SCOUTS: Thu 7.00pm-9.00pm (ages 10-14)
If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com
WEST LOTHIAN PROSTATE CANCER SUPPORT GROUPThe West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our website elprostatecancersupport.co.uk
LIVINGSTON RAMBLERS GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www. ramblers.org.uk/scotland and on Facebook: www.facebook.com/ livingstonramblers. Contact us: info@livingstonramblers.org.uk or via Facebook messenger on Livingston Ramblers Group.
FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@ gmail.com. All welcome.
LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings....then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen.toastmaster@ gmail.com or call 07733 100595 for more information.
LIVINGSTON UKULELE CLUB -
Meet every Tuesday 7.00pm-9.00pm in the church hall, St Andrew's Church, Deans, 4a Glen Road, Livingston. From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian. Website: livingstonukuleleclub. wordpress.com
Facebook: 'Livingston Ukulele Club'
ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Co-op). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact Jim Tripney 07748 517452
29TH WEST LOTHIAN SCOUT GROUP - We are looking for new members. Beavers 6-8 years Thursday 6.30-7.30pm, Cubs 8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday 7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com
MURIESTON COMMUNITY
GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group
"Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.
COMMUNITY PLAYGROUPS
- For children age 2-5 years. Armadale, Bathgate, Crofthead Farm, Fauldhouse, Uphall and West Calder. Morning sessions 9.15-11.30am, £10.00 per session. Full Day sessions 9.15am-2.00pm, £22.00 per session. Funded Places available.
W: www.communityplaygroups.org T: 07904 623176
Email: crofthead@communityplaygroups.org uphall@communityplaygroups.org westcalder@communityplaygroups.org
WHITBURN AND DISTRICT
PROBUS CLUB - A local association for retired and semi-retired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned. Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.
TABLE TENNIS CLUB - Thurs night
7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme 07368 921472
LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. Includes messy play. A snack is provided. For information contact Facebook “Parent and Toddler Livingston Station Deans” or Stace Mclauchlan on 07760 853310
WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and nongiven. For more information see:
W: u3asites.org.uk/westlothian/home E: memsecwlu3a@gmail.com
T: 01506 844274
Facebook: www.facebook.com/WestLothian-u3a-106310894889317
SCOTTISH SENIORS COMPUTER
CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860.
LIVINGSTON SUBBUTEO CLUB - Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@gmail.com
MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com
CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Carmondean, Livingston.
MONDAY: Chair yoga 2.00-3.00; Iyengar yoga 6.00-7.15 & 7.308.45pm
TUESDAY: Post natal rehab mum & baby 10.30-11.30; Ante-natal yoga 5.45-6.45; Move with Meghan -7.00-8.00pm.
WEDNESDAY: Seasonal yoga 5.306.30; Yoga Basics 6.45-7.45pm. THURSDAY: Tai-chi 9.30-10.45; Iyengar yoga 6.00-7.15 & 7.308.45pm. FRIDAY: Iyengar yoga 9.4511.00am ; Yoga in Polish 6.00-7.00. E: info@chooseyouyoga.co.uk, T: 07810 824195. W: www.chooseyouyoga.co.uk or on Facebook
CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. All our carers groups are offered blended – both in person and face to face, as are our social groups: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group &
Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Power of Attorney Clinic (face to face) & Benefits Advice (phone or face to face). For information: T.: 01506 448000
E: office@carers-westlothian.com W: www.carers-westlothian.com
GENERATION ARTS - Creative activities for adults across West Lothian to increase arts engagement in a non competitive, expressive and inclusive way. Promoting independence, confidence and good mental and physical health through dance, music and song, visual arts, creative writing and cinema. Contact: generationarts.info@gmail.com or phone 07521 358239
MACMILLAN CANCER
INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer – yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@westlothian. gov.uk
WEST LOTHIAN 50 PLUS
NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £24. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510.
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