Konect Linlithgow May 2018 by Konect Magazines

MAY 2018

linlithgow

Enjoy live music at Torphichen Kirk PLUS: Patterns For Living, Gardening Project, Puzzles and much more inside! The monthly community magazine for the Linlithgow area

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TO OUR MAY EDITION

THIS ISSUE

t’s the countdown to summer! So inevitably Konect has quite a large garden and outdoors section this month. It also means it’s the season for Torphichen Summer Nights – the lovely series of concerts in the atmospheric setting of Torphichen Kirk, it’s definitely worth attending one. Chatting to one of the business owners who advertises in this magazine, I discovered she had a very interesting back story which she was happy to share, see the article on pages 8-9. This is one of the things I like most about this job - learning about the wonderful range of experiences and interests people have. Once again, thanks for reading Konect and supporting local businesses and organisations.

P14 Diane Bryson – Leave it 2 us............................8 Make the most of a small bathroom............ 13 Make a date for Gardening Scotland......... 14 Garden Project.................................................. 17 Torphichen Summer Nights........................... 18 Property Matters............................................... 26 Health & Beauty................................................ 28 “Calling all parents and grandparents”......30 Recipe & Food Notes...................................... 32 Puzzles................................................................ 35 Music Review.................................................... 36 Clubs & Classes............................................... 36

Konect is delivered monthly to 7500 homes and businesses in Linlithgow, Linlithgow Bridge and the surrounding area. Copies are also left at the library, post offices and other locations.

COVER IMAGE: Springtime in Linlithgow

HELEN-JANE SHEARER

CHARLENE GAFFNEY

JENNY THOMSON

Email: hj@konectdirectory.co.uk

07772 941899 charlene@konectdirectory.co.uk

07824 469266 jenny@konectdirectory.co.uk

Editor

@KonectMagazines

Account Manager

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LOCAL PEOPLE

Diane Bryson: LEAVE IT 2 US

“I joined the army as it was the only way out of the area I was in, in London, at that time,” says Diane Bryson when I meet her at her home in Linlithgow Bridge. Diane runs a cleaning business, but when I met her at a local business event last month I had a feeling that she had quite a back story. Happily, she invited me into her

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(spotless, of course) home and was willing to share her story. “It was the only chance for a job with career progression. I had wanted to join up at 16, but my grandma didn’t want me to. So I said ‘OK granny, I will try other jobs first.’” But before her 20th birthday she had joined up, went through basic training, and was offered work in Military Administration. In the course of her army career, Diane spent time in Germany, Northern Ireland, Belize, Woolwich and Oxford. The posting in South America was her “wish posting.” “When you’ve been posted to a difficult area, you’re offered the chance to choose where you want to go next. I looked at the options and went for the craziest thing I could see – I went to Belize with the Special Forces to help with their admin and accountancy, but ended up doing jungle training too! It was the hardest thing I have ever done, but an absolute blast!” Diane married Billy, whom she met during training five years previously and

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who was in the same corps. With difficulty getting postings within a reasonable distance of each other, Diane signed off. Then their son Charlie was born. Then her husband was posted to Bosnia. She was fairly isolated, with no family nearby and no longer really integrated into the military community. “But I didn’t mind, I was quite happy just getting on with being with Charlie with no-one else around. He needed many hospital visits and that kept me very busy.” It must have been hard, after years in the army, travel and adventure, to be at home alone with the baby while her husband was away. “It was incredibly hard, yes,” says Diane. “Especially when he went to Bosnia. I so wanted to go. And he was wishing he was home with Charlie!” For various reasons, they weren’t able to get the facilities and care in London that Charlie needed, and it was increasingly difficult with Billy being away for months at a time. Billy signed off, and they decided to leave and head north. They packed as much as they could into their wee car and drove north, leaving everything behind, to start a new life in Edinburgh. “But I couldn’t get work! Interviews went well until I mentioned I had a child with special needs.” So with her typical independent and “just-get-on-with-it” attitude, she set up in business herself as an interim solution until Charlie was stronger - “because there was no way I was going to sit around doing nothing!” Remembering the importance the army attached to cleaning all their office equipment before and after each move, Diane set up a computer equipment cleaning business - just temporarily. That was nearly 20 years ago; the business is still going! When her daughter Erin came along, she was able to keep the business going. “I have many long-term clients, some of whom have been with me since those early days. But you’re not locked into a contract or a minimum number of cleans. I don’t want to be there just because the contract says so. I want to be there because my clients want me there, it’s a simple as that.” I’m guilty of eating lunch at my desk; my cat sits and washes on my desk right next to my keyboard; I hate to think what’s lurking @KonectMagazines

Diane at her home in

Linlithgow Bridge

beneath the keys, but Diane has offered to clean it for me. Besides computer cleaning, which requires special handling, Diane cleans whole offices and homes. Billy now works in sports media, covering match web-streaming for all the main football clubs in Scotland. “I absolutely love football!” says Diane. “I watch all the England games of course too!” It was a pleasure to interview this incredibly strong and interesting woman. Diane has done special forces jungle training in Belize. There is nothing your office or house can throw at her that is going to faze her in the slightest. To get in touch with Diane for office and computer cleaning, see the Leave it 2 Us advert on opposite page, or visit www.qcclinlithgow.co.uk Helen-Jane Shearer interviewed Diane Bryson in Linlithgow Bridge for this article. Helen-Jane is the editor of Konect magazines, and lives in West Lothian with her family. LINLITHGOW | 9

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HOME IMPROVEMENT

A large mirror, a pale, neutral colour palette and raising fittings off the floor promote a feeling of spaciousness

make the most of a

Small Bathroom

Even a tiny bathroom can function brilliantly and look gorgeous.

Choose subtle colours: A neutral colour palette opens up a small bathroom, giving it a sophisticated, contemporary feel. If you want colour, watery blues and greens help the room feel light and airy. To avoid a clinical feel, add texture – timber shelving, wicker baskets, waffle towels and linen blinds.

Fit excellent storage: Slimline cupboards take less floor space; false walls conceal pipework and can have inset cupboards or niches; look for anywhere that storage could be added, from above the door to below the basin, even behind the bath panel or a rack inside the shower.

Make the most of natural light: Get the most light possible through the windows – keep sills clear and don’t cover any of the glass with window treatments. Bounce light around the room using mirrors and glossy tiles.

Select fittings wisely: Bathroom fittings designed for small bathrooms don’t compromise on looks or function, including shortprojection WCs, shower-baths, thin-but-tall towel rails and ultra-slim basins. For awkward spaces, consider corner showers, basins and WCs. Wall or mixer taps create room on a small basin, and if space is tight add a wall-mounted soap dispenser.

Raise it off the floor: A bathroom can appear more spacious by the installation of wallmounted pieces to show off the floor space beneath.

Lighting is vital: Lighting should meet all requirements, from putting on make-up to reading in the bath. Choose recessed spotlights, or neat directional lights mounted on a slender track. Fit LED strips beneath wall units as a hidden light source, with a baffle board in front to avoid glare, and include an illuminated mirror. Note that fittings will need to be IP-rated for safety (check with your electrician). @KonectMagazines

Make the most of natural light

Two-in-one is best: Choose multifunction, such as towel radiators, storage seats, mirrored cabinets and basins with cupboards beneath. Consider underfloor heating: If you are

8 renovating, installing underfloor heating is

relatively easy and inexpensive, and saves the space taken up by a radiator. Employ visual tricks: Large-format tiles (wall or floor) can work better in compact bathrooms than smaller tiles, and with fewer grout lines, large tiles look sleek and are easier to maintain.

Assess your window options: Curtains contrast the hard surfaces, but avoid anything too flouncy. Floaty sheers in simple gathers work well, such as a flat panel of muslin threaded onto a pole or wire across the bottom half of the window. Alternatively, try a neat Roman or roller blind, waterproof louvre shutters or simple frosted glass. LINLITHGOW | 13

GARDENING

MAKE A DATE FOR

Gardening Scotland 2018

Summer is just around the corner so now’s the time to embrace your outdoor space by putting a date in your diary for Gardening Scotland 2018.

The national festival of plants and flowers has everything you need to transform your garden and it’s also a great day out for everyone, from novice gardeners to expert growers and families in search of outdoor fun. This year’s show takes place from Friday, 1 June until Sunday, 3 June and for three days the Royal Highland Centre Edinburgh will be transformed into the biggest plant sale in Scotland, with a country fair atmosphere, crafts, live music, show gardens, a lively cookery theatre, expert advice for gardeners and lots, lots more.

IMAGE ABIOVE COURTESY OF ‘SCENE AND HERD’

Green-fingered gardeners and complete beginners are equally welcome and there will be something for every plot amongst the glorious shrubs, roses, alpines, bulbs and perennials that will be on sale.

Outside in the show ground, exhibitors will be selling every kind of gardening tool and accessory and top designers will be showcasing the latest trends in garden design, from contemporary outdoor rooms to wild places for tiny spaces, with ideas on how to turn the average back garden into a haven for butterflies and bees. Or turn yours into a space for relaxation with stylish furniture, sun houses and everything you need to create a stylish outdoor room.

This year at Gardening Scotland The Secret Herb Garden will be creating The Secret Gin Garden, where they will be growing the plants used to flavour their unique colourchanging spirits. Sample the delicate flavours of Apothecary Rose, Lavender & Echinacea and Chamomile & Cornflower made from

hand-picked ingredients, grown at the foot of the Pentlands.

Book in advance and you can enjoy afternoon tea amongst the glorious flowers in the Floral Pavilion or visit the Food Fayre take some of the best produce that Scotland has to offer. Head to the Big Back Garden for family fun, including bouncy castles, close encounters with bees and a chance to dig up the past with Archaeology Scotland. There are more hands-on activities in the Garden for Life area, especially for anyone with a passion for bugs, butterflies and conservation, while live music throughout the three days will make Gardening Scotland go with a swing. Have your gardening dilemmas solved in the Royal Horticultural Society’s Advice Clinic, learn from the experts in Q&A sessions and demonstrations or just enjoy the sights and scents of beautiful flowers in full bloom. Gardening Scotland 2018 has something for everyone. For more information visit www.gardeningscotland.com

Save £5 on the gate price to Gardening Scotland 2018 by entering promo code SAVEK18 when you book online at www.gardeningscotland.com/tickets. Code valid until 30th May 2018. This article was contributed by Gardening Scotland

Save £5 on the gate price Online Code: SAVEK18 Valid Unitl 30th May 2018

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To#11419-Edinburgh-92x128-Spring-TUF10-13feb18-R2-PRINT.pdf be included please contact us! See page 3 for contact details

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15/02/2018

12:19

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GARDENING PROJECT

Heartsease

ones as they no longer had any fragrance and so the farmers’ crops weren’t damaged any more and their wrath was assuaged. To this day Heartsease has no fragrance nor do its Viola progeny that you find in garden centres. But what they may lack in fragrance they more than make up with flower power and their cheeky little faces keep appearing for weeks and weeks in your borders and containers. Invite some Violas to come and live in your garden this Spring!

Heartsease (Viola tricolor) is a cheeky little member of the Viola family and has been the one of the parents of the many seasonal bedding Violas that we are offered nowadays in garden centres.

A long time ago Heartsease had a lovely fragrance and folk would trample over the crops of corn in farmers’ fields to seek, find and pick the little flowers in the fields. The little flowers were so embarrassed at the anger they caused with the farmers that one moonlight night they all turned their little faces to the skies and begged the Creator to remove their fragrance. This he did and thereafter folk were not attracted to pick the little flowers for their loved

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Heartsease (Viola tricolor) The gardening project is contributed by New Hopetoun Gardens. Pick up more of their weekend garden projects from the garden centre.

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Summer Nights Membership

WHAT’S ON

Torphichen Summer Nights

Help us to continue to attract worldclass performers to Torphichen by becoming a member. Annual membership is £36 which guarantees a seat at all six concerts and offers a significant saving in comparison with individual ticket prices. Please complete and return a Membership Form, available from our website.

Enjoy live music at its best in the stunning venue of Torphichen Kirk with interval refreshments in the enchanting setting of Torphichen Preceptory. Sunday 27th May �� Rachel Newton Trio Traditional voice and harp Sunday 24th June ��Helena Kay Jazz Trio Café style in St John’s Hall Tenor saxophone Sunday 29th July �� Holland Savaloni Duo Flute and guitar Sunday 26th August...................................................................................Colin Bryce and Gina Baker Tenor, piano….and tartan trews! Sunday 30th September �� Hannah Rarity Trio Scots songs both new and old All concerts at 7pm - doors open at 6.30 p.m.

All tickets are £10, accompanied children are free

Ticket Line: 07887 867119 - also available from Torphichen Village Shop

Summer Nights Sponsors

Since Torphichen Summer Nights started in 2001, we have been fortunate to have the support of a number of generous local sponsors. Each sponsor pledges a donation for the season, which enables us to pay a fair fee to the performers and so attract worldclass musicians. The generous support of our sponsors is essential to our continued success and in return we offer: • Free tickets to each of our concerts for a year • A list of our sponsors on each concert programme and poster • A mention in all our press releases • A link on our website and Facebook page If you wish to discuss becoming a Sponsor of Torphichen Summer Nights, please contact Polly Barton on 01506 655532 or at polly@thebartons.name www.torphichensummernights.org or find us on Facebook | Torphichen Summer Nights is a charity registered in Scotland no. SC034044

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Linlithgow Loch, West Lothian. 55.980280Â°N, -3.5973411Â°W

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VET’S TIP

BUSTER THE DOG

Summer holidays are looming and with it some time away from home – your pet included.

And if you can’t take them with you, you need to find somewhere for them to stay. Ideal is a family member or friend who is already familiar to them but if that’s not possible, the alternative is boarding kennels. Lots of owners feel guilty about putting their dog or cat into kennels and some pets do get stressed at the change of routine and location so the key is to plan ahead. Word of mouth is always best for a recommendation for a reputable kennel and if your dog hasn’t been in kennels before, a night or two stay before you actually go off on hols might be an idea. Make sure all your pet’s vaccines are up-todate and don’t break their routine through guilt just before you go away by giving them extra long walks or lots of treats – they’ll pick up on your anxiety and the treats might well upset their stomach. Most kennels can cater for special diets but make sure you’ve left clear instructions – and your own feed if necessary. Their own blanket or piece of your old clothing will give them a comforting smell and don’t fuss over them as you leave – again you’ll just be giving them a reason to feel anxious. Leave a contact number and, most importantly, relax and enjoy your holiday!

Mackie

Veterinary Surgeons Ltd

Established

1 9 3 0

Brechin

“All creatures great and small, we care for them all” Our caring, experienced and dedicated veterinary team is committed to providing the best possible care for your pet, horse or farm animal in the Linlithgow, Edinburgh, Lothian and Central regions. Our practice is modern, well-equipped and progressive, with a strong emphasis on preventative healthcare and advice.

Linlithgow Branch Surgery, 256 High Street, Linlithgow, EH49 7ES Tel: 0131 333 3203 reception@mackieandbrechin.co.uk www.mackieandbrechin.co.uk

24 HOUR ON-SITE EMERGENCY SERVICE

The Vet’s Tip is contributed by Stuart McMorrow, head vet at Westport Veterinary Clinic, 8 Preston Road. Call: 01506 844 165, or visit: www.westportvets.com 24 | LINLITHGOW

At our Kirkliston Surgery, 29 Main St, Kirkliston, EH29 9AE Tel: 0131 333 3203

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EARA748-LINLITHGOW 07/2017

It pays to be with Your Move.

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PROPERTY MATTERS

Some landlords, especially those who are new to the experience, understandably wish to use a letting agent simply as a route to market in order to find a tenant. However, whilst a return on investment is one thing, sleeping well at night is quite another. A managed service is not just about chasing late rent, resolving disputes and inventory control. When your property is professionally managed, it’s all about accountability. This means regular inspections to check that your tenant is treating your investment with the respect it deserves. During these inspections, well-trained staff are able to identify any areas that should be investigated in order to avoid or reduce costs later. An example would be a blocked gutter. Normally, you would only hear about this when the tenant calls you to tell you that water is coming in, plaster has come away from the wall and there is mould on the ceiling. Call in the dehumidifier, plasterer, and painter – and you have a large bill and an unhappy tenant. Many tenants also prefer to rent a property that is managed through a letting agent, possibly because they have had a “problem landlord” in the past so they tend to stay longer. 26 | LINLITHGOW

Additionally, no matter how compliant a tenant may seem at the outset, the last thing a landlord needs is someone phoning him/ her at all hours with some minor issue over a draft, dripping tap, clanking pipes, noisy neighbours, etc. All or these are part of a day’s work for a dedicated managing agent. One of the most important considerations of a property manager is to get to know their clients’ tenants, and have a good understanding of their plans, often preempting a premature departure, so that they can prepare and let the property in time to avoid it being empty – even for a day! Most landlords derive great value from a professionally managed service and I would invite you to experience the difference yourself. The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectDirectory

HEALTH & BEAUTY

Weight Loss tip #4: Don’t Fret over Fat Why has fat got such a bad name? The problem is that people label all fats the same. They’re not. Like everything in the food world there are the good and the bad. Recent research shows that it’s only the trans fats that are bad; clogging your arteries and causing inflammation. They’re in many processed/diet/ready-to-eat foods, refined vegetable/hydrogenated oils, margarine and processed meats. They increase the shelf-life of foods and shorten yours. The good healthy fats provide essential fatty acids, boost your immune system and keep your joints supple and your skin soft. You’ll find them in: coconut oil; olive oil; avocados; nuts; seeds; dark chocolate; nut butters; free range eggs; oily fish such as mackerel and salmon; and naturally organic dairy. These good fats are a crucial part of a wellbalanced diet, so aim to include a moderate amount of them: combined with fibre and protein they’ll help you lose weight. To learn more about healthy eating and nutrition-focused weight loss, get in touch with Louise for information on nutriclub classes in Linlithgow. Longcroft Hall - every Wed at 9.30am Bowling Club, Philip Avenue - every Wed 5.30pm Xcite Linlithgow - Thursdays 10.30am Facebook: /nutriclublinlithgow Tel: 07837 794112 (Louise) e-mail: nutriclub@virginmedia.com Website: www.nutriclub.co.uk

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To befriend our inner world is an exciting journey and, although it requires courage and honesty with ourselves, it surely makes sense to get into the ‘driving seat’ of our lives? During the first seven years of life everything we experience is directly downloaded into our subconscious mind. Our little, susceptible brains record all that we’re told and those messages that we hear most frequently are received as a form of ‘hypnosis’. Although our conscious mind is creative, with adult-type wishes and understanding, when we go into a ‘thinking mode’ we disconnect from direct experience of the current moment. We shift instead into connection with our ‘database’ of all those old downloaded programmes. In other words, considering that 95% of the day we’re thinking, at those times our behaviour is by default controlled by old messages. So we only have 5% of our day when our behaviours may be in line with our creative wishes and dreams. There are various ways to change outdated, unhelpful ‘programmes’. But this research suggests it’s even more important to be vigilant about the 95% of the day when we’re lost in thought. Let’s pause occasionally, take a slow and conscious breath, and return to this moment as wholly as possible … This column is contributed by Rosanna Veitch. “I have worked as a counsellor for 30 years, I see clients of all ages and with all forms of emotional distress in my peaceful therapy room at my home. Please feel free to call for a chat. Everyone is welcome, and I'm happy to adjust my fee if money is tight.” T: 0131 449 2580 W: www.effectivecounsellingedinburgh.com

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PARENTING IN WEST LOTHIAN

CALLING ALL PARENTS AND GRANDPARENTS...

Have you ever wanted to write your own magazine column? Are you a busy parent or grandparent with a sense of adventure and exploration? Konect Magazines are looking for new talent to contribute a Grand/Parenting column to our successful community magazine.

To apply, please email or post in 500 words on the subject of … “A great day out with the kids in West Lothian!”

Contributions will be reviewed by the editor, with one or more entrants being invited to contribute on an ongoing basis for an agreed fee, according to availability and preference of contributors. What might you write about? Anything! • Have you recently taken the wee one to a show or an exhibition aimed at young people? • Are you keen on the local play-park provision round your way? • Maybe your child has additional needs, and a local attraction has been top notch in their approach to your family. • Have you used any local charities or support organisations? • Has a local business really shone in their attitude to grand/parents and their families?

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So if you’ve got a writer’s soul and a spot of free time each month, please send in your entry! Deadline is 31st May 2018. Email application to editor@konectdirectory.co.uk Our regular columnist Nicola Jengaenga turns out to be not superhuman afterall, and no longer has time to continue this column as well as her full time job and full time parenting. “Contributing the ‘Parenting in West Lothian’ column to Konect magazines has been a brilliant experience - it has given our family the push we have sometimes needed to seek out new adventures to share with our little ones, and has opened my eyes more fully to the wealth of wonderful businesses, activities, and heritage sites that are on our doorstep. On a personal level, writing my column has given me the chance to vent, share joys, frustrations, and laughter with Konect’s warm and inclusive readership. I would dearly love to have continued in my role, but a new job that’s heavy on travel, and my son’s developing needs, it’s sadly impossible. So parents and grandparents everywhere, be brave and send in your article!”

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VISIT WEST LOTHIAN

May in West Lothian

Scotland tends to see warmer weather a little later than most places, so May is usually the unofficial beginning of our short but sweet summer! West Lothian is absolutely beautiful at this time of year, and there is so much going on as all of our attractions have reopened and are teeming with life for the summer! One of West Lothian’s biggest and busiest events of the year is the West Lothian Highland Games. Based in Meadow Park, Bathgate and running from 9am-6pm on the 26th, this year’s Highland Games is set to be a colourful musical spectacle, featuring highland dancing, solo piping and traditional Scottish heavy events such as tug of war. There will be something for everyone to enjoy, including plenty of demonstrations and food stalls. The outstanding Jupiter Artland opens its doors on the 12th for another season. Packed with a variety of interesting and unusual sculptures and landscapes known as ‘earthwork’, Jupiter Artland @KonectMagazines

is a truly magnificent garden of discovery for everyone to enjoy. Howden Park Centre is hosting an all-singing, all-dancing tribute to ABBA on the 13th. ABBAMANIA! will be celebrating over forty years of ABBA with Europe’s leading ABBA tribute band. This 2 hour show will have you dancing in the aisles. If you fancy picking up a new hobby this month, Photography Tuition Scotland is running a 4-week course every Saturday for beginners. Based in Almondell and Calderwood Country Park, this is a perfect course for beginners. You will receive a camera to use for the duration of the course, plus an SD card so you can keep all of your photos. For more information, or the latest on all the great things to see and do in West Lothian please visit:

www.facebook.com/VisitWestLothian www.twitter.com/TeamWestLothian www.instagram.com/VisitWestLothian LINLITHGOW | 31

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USEFUL INFORMATION

WHAT’S ON | LINLITHGOW LIBRARY INFORMATION Weekend afternoons

UNION CANAL TRIPS Operated by the Linlithgow Canal Centre. Trips from Linlithgow basin on weekend afternoons, from 31st March. £3/child. No need to book, just turn up. Saturday 5th May

FORAGING ON THE PEEL Explore the Peel with Anna Canning from Floremedica and find out about some of the ancient natural remedies that can be found around Linlithgow Loch. Free but booking essential, contact HES on 0131 652 8150 or rangers@hes.scot. Friday 18th May

KIDZECO BUMPATHON Are you pregnant? Do you want to raise money for a good cause? Join us Friday 19th May and get your “bump” painted in aid of loveoliver.org.uk. Registration and sponsorship forms available from Kidzeco.net. 10am-4pm at Kidzeco Bathgate.

Linlithgow Partnership Centre

TOM DAYELL HOUSE, HIGH STREET, LINLITHGOW, EH49 7EZ Library, Customer Information Services and Local History Library LIBRARY OPENING HOURS: Monday

9:00am – 5:00pm

Tuesday

9:00am - 7:00pm

Wednesday

9:00am - 5:00pm

Thursday

9:00am - 7:00pm

Friday

9:00am - 5:00pm

Saturday

9:00am - 1:00pm

Sunday 20th May

STORYTIME: Stories and art activities for children 3-4 years during term time - every Monday and Friday 10.30am.

Saturday 26th May

LINLITHGOW BOOK GROUP: Meets on the first Tuesday of the month at 6pm to discuss their chosen novel.

LINLITHGOW STRING ORCHESTRA SUMMER CONCERT Linlithgow Burgh Halls. See poster on page 33. LINITHGOW FARMERS MARKET The Cross, High Street, Linlithgow Saturday 26th May

WEST LOTHIAN HIGHLAND GAMES Meadow Park, Bathgatge, from 9:00am. Highland Dancing and Solo Piping 10am. The RSPBA Pipe Band competition starts at 10:15am. Heavy Athletics at 12:30pm, Weslo Hill Race at 2:30pm. For more information and programme see www.westlothiangames.com Sunday 27th May

WATER SAFARI A Historic Environment Scotland event. Discover Linlithgow Loch by Canadian canoe with the assistance of fully qualified instructors. Experience a different view of the Palace, loch and its wildlife from duck level. Suitable for beginners or those with some paddling experience. Families and groups of two or three can share a canoe. Not suitable for children under 8yrs old. 8-16 year olds must be accompanied by an adult. Meet at Low Port Reception, bring a change of clothes and footwear. Booking essential. Adults £12, Concession £8, Child £6. Contact HES on 0131 652 8150 or rangers@hes.scot.

34 | LINLITHGOW

BOOKBUG SESSIONS: Stories, songs & rhymes suitable for all under 3’s and their grown-ups.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE. EMAIL EDITOR@KONECTDIRECTORY. CO.UK BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

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COMMUNITY

PUZZLES

CROSSWORD @ WEST LOTHIAN CANCER INFORMATION AND SUPPORT SERVICE

If you’re affected by cancer you may want to know there’s someone you can turn to for help. Working in partnership with Macmillan Cancer Support, our service is available across West Lothian and offers anyone affected by cancer, access to information and support. You may have cancer yourself or be a relative, friend or carer of someone with cancer. We provide: • A free and confidential drop in service. • Time to talk in a relaxed atmosphere.

• Help to access benefits and financial advice.

• Access to counselling and complementary therapy provided by Cancer Support Scotland. • Links to other relevant local organisations. • Leaflets on cancer topics and help to access quality internet sites for cancer information and support Our venues and opening times are:

Bathgate Partnership Centre, South Bridge Street, Bathgate EH48 1TS Mon: 10am - 1pm and Thur: 1pm - 3pm

Strathbrock Partnership Centre 189A West Main Street, Broxburn EH52 5LH

Solution in the June edition of Konect ACROSS: 7. Starchy vegetable (6), 8. Keep hold of (6), 9. Dish (4), 10. Quickly (8), 11. Modified (7), 13. Shell (5), 15. Swivel round (5), 17. Type of sword (7), 20. Semi-darkness (8), 21. Serene (4), 23. Jail (6), 24. Idea (6) DOWN: 1. Single handed (4), 2. Hit very hard (6), 3. Bragged (7), 4. Star sign (5), 5. Artist’s workroom (6), 6. Local languages (8), 12. Toward a lower place (8), 14. Fastenings (7), 16. Dash of liquid (6), 18. Find (6), 19. Extreme pain (5), 22. Stolen valuables (4)

SUDOKU

Wed: 1pm - 3pm and Fri: 10am - 12.30pm Fauldhouse Partnership Centre Lanrigg Road, Fauldhouse EH47 9JD Tue: 10am - 12pm

Wed: 11am - 1pm & Thu: 10am - 12pm

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Solution on Page 38

Carmondean Connected Carmondean Centre, Livingston EH54 8PT

LINLITHGOW | 35

MUSIC REVIEW

The singer not the song: Discuss Own up - did someone here order a single from Sting and Shaggy? Or is this like when your ex gets Dominos to deliver thirty pizzas to your flat? No, it’s real. “Don’t Let Me Wait” arrives in spite of public demand. It’s Shaggy I feel sorry for, his hangdog toasting is hard to dislike but when married to Sting’s winy, I was old man jumper but now I’m reggae again with my stripy top on and everything, re-tread of old Police melodies all charm dissolves. There is a whole album of this stuff. Don’t have nightmares. With rather more goodwill available, Roger Daltrey releases his first solo single for twenty five years albeit there is a chequered history of collaborations in-between. RD featuring Wilko Johnson in 2014: good. RD featuring McFly in 2003: doubleplus bad. “As Long As I Have You” tries hard to provide an exciting soul/rhythm and blues setting for a very convincing vocal from the 74 year old, certainly more recognisable as the screamer of old than on the 2006 Who album, say. Once the riffs and gospel choir have done their part there is a slight sense of sound and fury signifying nothing, rather than testifying, but better this than another soundtrack team up. The voice alone is never enough though, is it? Even Elvis couldn’t salvage absolutely everything, Sinatra maybe if you are a devotee, but not Florence Welch despite the advance press for “Sky Full Of Stars”. A striking folk-esque acapella beginning gives way to an admirably stripped back accompaniment of bass and harmonies, but the subsequent lack of development in either lyric or melody allows only for admiration and not connection. The dog days are back, I’m afraid. The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regal-radio.net) and is a member of the local band ‘Snakeskin Shoe Review’.

36 | LINLITHGOW

CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... LINLITHGOW NEW POSITIVE PATHWAYS – BEREAVEMENT SUPPORT Meets in the Canal Tearoom at 6.30 pm on Thursdays fortnightly. The group is led by a trained bereavement listener. £3 per meeting which goes towards the cost of hiring the tearoom. There is no magic formula which will take away the pain, but by listening and sharing with others, it is often possible to lessen the sense of isolation, chaos and despair felt after the death of a loved one. You will be warmly welcomed. For further information contact Sheila Rae by phoning or texting 07719 966273 or email sheila.ruth.rae@gmail.com. Bereavement Support Team St Michael’s Parish Church, Linlithgow. NEW 2ND LINLITHGOW GIRLS BRIGADE Girls Brigade P1 – S6. Come and join in the fun 6.30 Wednesday evening in term time. St Michaels Kirk Hall, Cross House. Contact Captain Clare at 2ndlinlithgowgirlsbrigade@gmail.com NEW 2ND LINLITHGOW BOYS BRIGADE Meet at Cross House on a Thursday evening. Anchor Boys (P2-P3) 6.30pm-7.30pm; Junior Section (P4-P6) 7.00pm-8.15pm;Company/ Seniors (P7-S6) 7.45pm-9.45pm. You can contact us on facebook at 2nd Linlithgow Boys Brigade or email us at linlithgowBB@outlook.com. CLASSICAL PILATES CLASS – FIRST CLASS FREE! Linlithgow Bowling Club on Thursdays at 10am. Starting on 12th April. Improve posture, flexibility, strength and stability with classical pilates. For booking and further information contact Maria on 07513 116490, email mariahybszerpilates@gmail.com or check our website mariahybszerpilates.weebly.com NUTRICLUB Nutrition-focussed weight loss classes, Longcroft Hall Wed 9.30am and Bowling Club, Philip Avenue, Wed 5.30pm. For more info see Facebook: nutriclublinlithgow - tel: Louise on 07837 794112 or e: nutriclub@virginmedia.com SANGSCHULE We are a friendly and informal group who meet together to sing and learn new songs from our tutors. Meeting most Wednesdays in term-time in Linlithgow Academy staff room, 7.30-9.30pm All welcome, no experience needed, no need to read music. Under-16s must be accompanied. More details from Susan on 01506 843592, and on our website www.angelfire.com/folk/sangschule/programme LINLITHGOW NIBBLE & NATTER Are you over 60? Looking to get out and meet some new people? Come and join our fortnightly get together in Longcroft Hall, Linlithgow, where we enjoy coming together and meeting new people. Have a chat and a choice of biscuits and cakes with a cup of tea. A welcoming atmosphere awaits you! Cost is just £1 and all are welcome. If you’d like more info get in touch with Cyrenians OPAL (Older People, Active Lives) service on 01506 815815 or e: opal@cyrenians.scot

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LINLITHGOW WRITERS CIRCLE We meet every second Wednesday in the Linlithgow Tap in Linlithgow, from 7.30pm until 10pm. It’s for aspiring writers in and around Linlithgow to come together and write, share our work for critique and make some writing friends. It’s free to come along. For further details e:linlithgowwriters@gmail.com or findr us on Facebook. 2ND WEST LOTHIAN SCOUTS The Scout Hall, 6 Dog Well Wynd, Linlithgow. Beavers (age 6-8) meet Wednesdays; Cubs (age 8-10.5) meet Mondays; Two Scouts troops (age 10.5 -14) meet Wednesdays and Thursdays. Contact Group Scout Leader Nick Moody at scouts2wl@hotmail.co.uk. Substantial waiting lists for all sections - new adult volunteers always welcome. THE CARING CAFE Low Port Centre, 1 Blackness Road, Linlithgow, EH49 7HZ. The Caring Cafe is a meeting place where people with dementia and their carers have a chance to meet others in a similar situation. Meets monthly on the 3rd Wednesday of every month 10am-12noon (Lunch available after the café in the Lowport Centre cafeteria). For people who are able to attend safely on their own or who are accompanied by someone to support them. Contact Margaret or May from Linlithgow Link on tel: 01506 845137 or e: co-ordinator@linlithgowlink.org.uk LINLITHGOW BRIDGE PLAYGROUP Chalmers Hall, Main Street, Linlithgow Bridge. Tue-Thu: 9:15am11:45am during term time. No minimum number of sessions. £7.50 per session. For more info contact lbplaygroup@gmail.com. We can also now be contacted by phone or text tel: 07379 519645 or Facebook Page. Children need not be resident within Linlithgrow Bridge to attend and are admitted from 27 months. LINLITHGOW SPEAKERS Are you and your staff interested in improving speaking in public and leadership skills? Do you know about Toastmasters? Linlithgow Speakers is a local voluntary group that can help develop these skills. We are looking for new members in Linlithgow. Come and visit on Tuesday night (we meet every second Tuesday at 7.30 at the Low Port Centre in Linlithgow. Please contact me for more info: Sheila Fraser 01506 650953 or 07968 233324. LINLITHGOW KEEP FIT CLUB We meet every Thursday from 19:00-21:00 at the gym at the rear of Linlithgow Academy. We have limited spaces for new male members. We resume on the 27th August. Call Brian on 07984 930235 or e: gallacherbrian@hotmail.com for further information. LINLITHGOW STRING ORCHESTRA The Linlithgow String Orchestra for adults (18+) with a minimum standard Grade 5 meet weekly on Monday’s 7.30-9.30pm at Linlithgow Masonic Lodge (2 Market Lane, Linlithgow). New players from Linlithgow and the surrounding areas are welcome. Please bring music stands. Please contact us in advance on: linlithgowstringorchestra@gmail.com or search for us on Facebook Badminton Club. Small, friendly club meets Wednesday evenings at Lowport Centre, 7-9pm. We are looking for new members who have played before. Adults only. LINLITHGOW & DISTRICT EMBROIDERS GUILD Linlithgow and District Branch of the Embroiderers Guild meet the last Wednesday of the month in Linlithgow Academy Library from 7pm till 9pm, September to May. Variety of Speakers and classes. Beginner or experienced, or not a stitcher all are welcome.

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SUNSHINE SINGALONG Kirk Hall, St Michael’s Parish Church, second Thursday every month 12-1.30pm. Caring for those living with memory loss. Light lunch then singing your favourite songs. A warm welcome awaits you, no church connection needed, just turn up on the day. Disabled parking in the Vennel Car Park adjacent to Kirk Hall. SCOTTISH SENIORS COMPUTER CLUB Star and Garter (Above the lounge), Station Road. Thursday nights 7pm – 9pm. For the over 50s to find out what you can do with your computer, laptop, iPad/tablet or smartphone device. Enjoy the experience; learn and share! Contact: Dougie Baird, Linlithgow Computer Club. Call 07929 120129 or just call in. PHYSIO LED PILATES The Scout Hall in Linlithgow, Monday evenings 6pm & 7pm and Sunday mornings at 10am. The Old Pavilion in Linlithgow Wednesday evenings 6:30pm. At Physio Led Pilates you can feel assured that exercises will be performed safely, effectively and modified to the appropriate level for you under the expert guidance of an experienced Physiotherapist. For booking and further info please see www.physioledpilates.com RAINBOWS, BROWNIES, GUIDES AND SENIOR SECTION Rainbow units (girls 5-7 years) Mon, Wed & Thurs nights in Linlithgow. Brownie units (girls 7-10 years) Mon, Tues, Wed & Thurs nights in Linlithgow. Guide units (girls 10-14 years) Mon, Wed, Thurs & Fri nights in Linlithgow. Senior Section unit (girls 14-25 years) Fri nights. For more info see www.girlguiding.org.uk/get-involved or e: westlothiangirlguiding@gmail.com. FORTH VALLEY ORIENTEERS Come and try orienteering! Learn to navigate with map and compass with FVO club coaches. Junior classes (9-13 years old, with or without parent). Adult newcomer classes for all ages. £5 per session. Contact Jen Lenoard on 01506 843552 or e: membership@fvo.org.uk for more info. MALE VOICE CHOIR We meet every Monday from 19:45 in the Rugby Club. If you would like to come and try us out please do. Or if you have any questions please phone Chris Thomas on 07823 884802. STEP TOGETHER FAMILY SUPPORT Support for those affected by the addictive behaviour of a loved one. Being in a close relationship with someone struggling with addiction can be a painful, frustrating and lonely journey. Our group focuses on establishing healthier relationships with our loved one and others, restoring balance to our lives and developing more helpful coping strategies. We meet in the evening on the 2nd and 4th Wednesday each month. For more info call or text 07592 226917.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECTDIRECTORY.CO.UK CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECTDIRECTORY.CO.UK

LINLITHGOW | 37

INDEX OF ADVERTISERS

SOLUTIONS

APPLIANCE REPAIR Woodford Timber 19 SOLUTION TO APRIL Home Appliance Repair 23 West Lothian Garden CROSSWORD Maintenance 16 ATTRACTIONS/DAYS OUT Wyndford Farm Plants 16 Gardening Scotland 14-15 Newliston House 7 GARDEN BUILDINGS Champfleurie Estate 40 BATHROOMS Bathgate Bathroom Studio 12 GIFTS Buyrite 12 New Hopetoun Gardens 17 S and S 11 GYM/HEALTH CLUB BLINDS & SHUTTERS Dalmahoy Hotel & Harvey Bruce 25 Country Club 39 BUILDER JOB OPPORTUNITIES EA Construction Scotland 7 Developing the Young Workforce 30 CABINET MAKER ACROSS: 7. Polish, 8. Parity, LMB Kitchens 10 JOINER 9. Hurl, 10. Railways, 11. Knotted, Create Enhanced Spaces 23 CARPET & UPHOLSTERY 13. Giddy, 15. Scare, 17. Giggled, Geoff Vinter Joinery 23 20. Gasoline, 21. Clap, 22. Breeze, CLEANING 23. Cuddle James Burnett 23 KITCHENS DOWN: 1. Column, 2. Till, 3. Churned, 4. Spoil, 5. Brawling, Create Enhanced Spaces 23 CARPETS & FLOORING 6. Stayed, 12. Turnover, 14. Silence, LMB Kitchens 10 GM Flooring 6 16. Chairs, 18. Enable, 19. Fixed, S and S 11 21. Cede CHARITY LAWYER Cyrenians 5 SOLUTION TO SUDOKU Aberdein Considine 20 CHILDRENâ&#x20AC;&#x2122;S ACTIVITIES / ON PAGE 35 MOBILITY ENTERTAINMENT Ableworld 29 Bramble Cottage 31 MOTORHOME (HIRE/SALE) CLEANING SERVICES Motorhome Escapes 4 Leave It 2 Us 8 PAINTER/DECORATOR COMPUTER SERVICES Nu Walls 23 Sprint Computers 22 CM Decorating 10 CONSERVATORIES PLASTERING CR Smith 21 Nu Walls 23 ELECTRICIAN PROPERTY LETTING & SL Electrical 10 MANAGEMENT ESTATE AGENT Your Move 25 Aberdein Considine 20 Turpie & Co. 27 RESTAURANT Disclaimer: The publisher cannot Dalmahoy Hotel & accept responsibility for loss or damage Your Move 25 Country Club 39 caused by error in the printing of an FENCING/GATES advertisement. We do not endorse any ROOFING advertisers in this publication. All material Welding & Fabrication Pentland Roofing 23 is accepted for publication on the Solutions 10 understanding it is copyright free. No part Taylor Roofs 2 FURNITURE & FURNISHINGS of this publication may be reproduced TANNING STUDIO without prior consent of the publisher. Harvey Bruce 25 Sun Shack 6 Publisher: Lothian Publications Ltd. GARDEN & LANDSCAPING Geddes House, Kirkton North, Livingston, VET Beatsons 19 West Lothian EH54 6GU. Mackie and Brechin 24 Gardens 4 U 4 Magazine Design: Universal Appeal Ltd. Gardening Scotland 14-15 WINDOWS M: 07729 911858 Green Thumb 16 1st Choice Living 5 W: www.universal-appeal.com E: info@universal-appeal.com New Hopetoun Gardens 17 CR Smith 21 38 | LINLITHGOW

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DALMAHOY

LEISURE & FITNESS

SHAPE UP FOR SUMMER

6 WEEKS OF HEALTH & FITNESS Summer is just around the corner and we want to help you make the most of it. Whether it’s the chance to get into shape before your holiday, to improve your fitness or to relax with friends and family, Dalmahoy is the perfect venue for you.

6 Week Membership

JUST £49

Leisure and fitness facilities include:

Heated indoor swimming pool with sauna and steam room

per person

6 Week Family Membership

JUST £89*

State-of-the-art gym Beautifully appointed changing facilities Outdoor tennis courts

*Valid for 2 adults and children under 18 go free.

Daily exercise classes

To take advantage of your six week membership trial offer and arrange your visit, simply call us on

0131 335 8012 www.dalmahoy.co.uk Terms & Conditions:

*Offer only applicable during June, July & August 2018 at Dalmahoy. All offers subject to availability. Places may be limited. To continue using the club after your 6 weeks trial has expired you must join on a full membership category. 6 Week trial members will be issued with a temporary trial membership card which must be shown on each visit.

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LINLITHGOW | 39

Garden Sheds arages/Workshops days Weekdays 5pm

Summerhouses

quality timber garden products HighHigh quality timber garden products

Sat & Sat & Sun 11am till 3pm 11am t

9am till 5pm

Summerhouses

Dog Kennels Garden Store

Play Houses Dog Kennels & Picnic Tables Play Houses Garden Stores

Garden Sheds Summerhouses Garages/Workshops Garden Seats, Benches & Tables

Picnic Tables

Garden Sheds Garages/Workshops BBQ Shelters

Summerhouses

Garden Sheds ble & Chair Sets arages/Workshops

Dog Kennels & Garden Dog Kennels & Stores

Garden Stores Gazebos/Pavilio

Summerhouses

Picnic Tables

en Seats, Benches & Tables BBQ BBQShelters Shelters

Garden Seats, Benches & Tables

Picnic Tables Gazebos/Pavilions Gazebos/Pavilions Gazebos/Pavilions

Arches

Planters ce Panels,Gates osts Log Edging & Log Roll Arches LogFence Edging & Log Roll Panels,Gates Fence Panels,Gates & Posts

ches

Dog Kennels Garden Store

Garden Seats, Benches & Tables

ble & Chair Sets Edging & Log Roll

& Posts

Picnic Tables

Garden Seats, Benches & Tables

Table & &Chair Table ChairSets Sets

BBQ Shelters

Play Hou

Planters Arches

Planters

Arbours Grow Your Own

Decking & Sleepe

Arbours Grow Your Own Arbours

Gazebos/Pavilio Woodchip & Mu

Woodchip & Mulch

Grow Your OwnDecking & Sleepers& Mulch Woodchip Decking & Sleepers

Arbours

alists in High Quality Timber Products and Wood Fuels at Competitive P

in High Quality Timber on Products andproducts Wood Fuels at visit Competitive Prices For comprehensive information all of our please website Grow Your Own ters Specialists Woodchip & our Mulch For comprehensive information on all of our products please visit our website

Edging & Log Roll

Arches Arbours www.champfleurieestate.co.uk www.champfleurieestate.co.uk

Specialists in847999 High -Quality Timber Products Wood FuelsLinlithgow, at Competitive Phone 01506 E-mail sales@champfleurie.co.uk -and Champfleurie Estate, EH49 6NB Grow Own Planters 01506 847999 - For E-mail sales@champfleurie.co.uk - Your Champfleurie Estate, Linlithgow, EH4 Woodchip & Price Mu &visit Sleepers comprehensive information on all of Decking our products please our website ce Panels,Gates