Konect Directory Livingston August 2012 by Konect Magazines

konect the

directory

The community magazine for Livingston August 2012

WIN A Studio Portrait Session for one at

Shot to Stun, East Calder. Crossword Competition

Feature Article:

Limefield House, the Falls, the History

PLUS local businesses, community information and more!

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Message from the Editor

www.konectdirectory.co.uk

Hello neighbours As Guest Editor this month, I’m delighted to welcome you to the August issue of the Konect Directory. Summer holidays are here and there’s plenty to do, whatever the weather. Maybe a local walk will reveal historic treasures like Limefield House, featured this month. Or perhaps you’ll be inspired by Anne Pinkerton to plan your next birthday meal. Macmillan Cancer Care need hosts for their Worlds Biggest Coffee Morning next month. If you’re interested visit their website. Happy holidays, whatever you decide to do! Congratulations to Mrs Marjory Rintoul of Eliburn who won the crossword competion in the last issue,

Contents Feature Article Limefield Local Walk Pets Recipe Children & Family

8 26 22 30 40

and to Caroline Mitchell of Dedridge who won the crossword competition in the June issue. This month, Shot to Stun are offering a Studio Portrait Session for you or your pet, so try your luck with the crossword on page 28. Thanks for reading the Konect Directory and for supporting local businesses!

Emma Merchant

Emma Merchant, Guest Editor emma@konectdirectory.co.uk 07762 817194 The Konect Directory welcomes contributions such as old photographs, or short articles of local interest. The Editor reserves the right to edit any articles submitted for publication. Competitions & puzzles Prize crossword Sudoku Community What’s on Useful information Clubs & Classes Index of Advertisers

28 28 38 38 42 46

The Konect Directory is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each. Copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

Advertising enquiries: Jenny Thomson 07824 469266 jenny@konectdirectory.co.uk

Design by Kumo Ink Ltd 01506 209 946 studio@kumoink.co.uk To advertise call 07824 469266 or 07854 492638

Front cover photograph by Jenny Thomson: Limefield Falls

KONECT SWB 92x128_AW 06/07/2012 11:28 Page 1

Working with ex-servicemen and women

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WHO DO WE SERVE? Scottish War Blinded provides assistance to ex-servicemen and women of the armed forces who now live with a visual impairment that may or may not be related to active service. WHAT DO WE PROVIDE? We offer a wide range of activities at the award-winning Linburn Centre, located in Wilkieston. Our facilities include a craft workshop, art space, training gym, skills kitchen, IT centre, and media lounge.

Our Outreach Service provides one-to-one support for members in a local community setting. HOW DO I BECOME A MEMBER? For more information on all of our services and becoming a member, please call us today on 0131 333 1369 or e-mail: enquiries@scottishwarblinded.org Scottish Charity No SC002652

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shot to stun photography

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OPEN MORNING

SATURDAY 6 OCTOBER 2012 9.30am–12.30pm

Principal’s Address 9.30am

Financial help available for P7 and S1 entry, including free places School Bus pick-up at Haymarket Station West Lothian School Bus stops at East Whitburn, West Calder, Livingston, East Calder, Kirknewton, Bol o Bere and Balerno

www.gwc.org.uk

Contact the Admissions Secretary: 0131 446 6007 admissions@gwc.org.uk Colinton Road Edinburgh EH10 5EG

George Watson’s College is administered by the Edinburgh Merchant Company Education Board, a charity registered in Scotland SC009747

Limefield:

The House, the Falls, the History

ust off the A71 through Polbeth there is a bucolic nook which seems worlds away from the hustle and bustle of the main road. In the grounds of the Limefield estate you travel back over a century to the time when this was the residence of one of Britain’s most wealthy entrepreneurs. Now a private residence, Limefield House was built in 1805, and would be “just another mansion” had it not been acquired in 1855 by James Young, the man responsible for the development of the shale oil industry in West Lothian.

James Young 1811 - 1883 He founded the world’s oil economy, became a billionaire - and saved the whales! James Young was the founding father of the West Lothian shale oil industry, moving to Polbeth in 1855 as his fortune rapidly mounted. Young applied his skills as a chemist to oil seeping into coalmines and invented a process we now call ‘refining’ to produce paraffin wax, naphtha, and various other oils. Natural oil seeps were rare, so Young located his works in Bathgate where there were ample supplies of shale. Eventually he made a fine, light product from shale, and named it paraffin oil. He revealed his process in a patent, which required other companies to pay him royalties. At the time the only oils available for use in houses, aboard ships etc were derived from whales, plants or animals – dim, smoky and smelly! In 1851 the Bathgate operation was the world’s first oil refinery, and he subsequently expanded to bigger works in Addiewell, opened by Young’s famous friend David Livingstone. His paraffin is the same as modern heating oil and jet engine fuel, and cheap paraffin was the deathknell of the whaling industry. He earned the nickname James “paraffin” Young selling first paraffin, then branching out into many products including fertilisers.

With Young’s empire expanding, he was already very wealthy when he purchased Limefield, and he undertook a major refurbishment of the property. Some of the original Georgian features were replaced with what seems to our modern tastes as ostentatious Victorian style. During his time there he also had gas lighting and electricity installed throughout. I spoke to the current owner of Limefield House, Ian Sibbald, who told me that the staircase with the ornate Victorian bannisters that James Young chose are still there. The grounds around the house, he says, bear all the marks of an extremely wealthy owner. Young was a close friend of David Livingstone, the missionary and explorer, whom he met when they were both students at Anderson College (now Strathclyde Uni) in the early 1830s. Livingstone was the first Westerner to see the Mosi-oa-Tunya (The Smoke Which Thunders) waterfall on the Zambezi River in 1853, renaming it Victoria Falls. Livingstone visited Limefield frequently on his trips home from Africa, as Young was a major financial sponsor. In 1864 he planted a sycamore tree in front of the house. It has been well looked after and is still there - grafts were taken from it in the 1970s and planted around Livingston, so when its life has eventually run its course, the seeds of Livingstone’s tree will live on. He also built some small African huts for the amusement of Young’s children, although nothing remains of them today. When Livingstone went missing in Africa in 1871 Young is believed to have helped fund the successful mission to find him. And in 1873 he

Alice Tom donated it to the community. It was used by the council as a care home for many years and West Calder High School was built in the deer park of the estate. But when a replacement care home was built at Dedridge, Limefield House fell into disrepair. Empty and derelict for a decade, it was sold into private ownership in a very poor state of repair. The proceeds were used for various facilities in Polbeth and West Calder and the house was restored to its former glory as a private residence.

contributed to another search expedition, which proved too late to find Livingstone alive. Deeply affected by his friend’s death, Young arranged for Livingstone’s two African manservants, Susi and Chuma, to accompany the body home, and local historians believe that they were brought to Limefield House so that Young could personally thank them. As a tribute to Livingstone, Young had a miniature of Victoria Falls constructed on Harwood Water, the stream that runs through the estate. One can imagine Livingstone, on a visit to Limefield, trying to convey the magnificence of the Falls to his friend. Without photos, maybe he sketched them. In any case, the Falls meant a great deal to him and he succeeded in impressing Young, who built Limefield Falls based on Livingstone’s descriptions. It seems likely that Susi and Chuma helped in the construction. They also built a hut made of straw and wood, said to be identical to the one in which Livingstone died. Limefield Falls are still quite impressive today, albeit lower than their original height as they were lowered by the council on health and safety grounds. Limefield House remained in the Young family for three generations, but as the industry collapsed in the area it lost its value. In 1955, one hundred years after James Young purchased it, his great-niece

So I asked Ian if there are any ghosts in the House. ‘‘Oh yes, we have lots of activity’’ he says. ‘‘Particularly on the stairs. There’s also a black labrador often seen in the corridors but which never materialises.’’ And on one occasion, a tiler working on the top floor of the house was approached by a man who asked, ‘‘Have you seen the little girl?’’ He wiped his hands and turned round but there was no-one there - or anywhere in the house. Many years ago a little girl drowned in Harwood Water on the estate was it one of her troubled relatives? A path has been reinstated along Harburn Water, which includes Polbeth and Parkhead access to Limefield Falls, where a viewing platform has been constructed. The walk is a 2 - 3km circuit and joins the Murieston Trail path as well as the West Calder path leading to Five Sisters bing. Polbeth Community Council have been working with Central Scotland Forest Trust and West Lothian Council to improved the woodland along the Water, and have just been awarded “Winner of Community Woodland Category”, collecting the award at the Highland Show in June.

Whatever presences there are at Limefield, it’s a very peaceful area. The traces left here by its famous owner, of his private life and interests, contrast hugely with the traces we are more familiar with of his industrial empire in the form of the pink shale bings.

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You Need To Face Your Fears To Overcome Them By Tina Gilbert

had the chance to face fear headon recently, when I was at the top of Grouse Mountain, Vancouver, challenged by the adrenaline-pumping zip-wire tour. The five zip-lines were up to two hundred feet high, and reaching speeds of up to eighty kilometres an hour, high above the trees. I could so easily have pulled out after the first one, when I saw the drop and potential speed of the second. Instead, I dropped fully into the experience, and felt it; my hands were sweating, stomach churning, mouth so dry I could hardly speak, heart pounding and my body rigid with fear. The guide kept me calm, gently encouraged me, and away I went. I got to the end and found myself shaking, eyes welling up, legs like jelly, but also overjoyed that I had pushed myself to face the fear. It was an exhilarating experience. I was so pleased I had taken the plunge, pushed myself

beyond the normal to face the fear, feel it, and move beyond it, to see what I was capable of achieving. We often underestimate our own strength and ability. Fear can stop us taking steps forward. Thoughts can overpower us and fear can be bigger than the experience actually is. Next time you face fear, notice how it really feels in more detail. Write down the experience, notice if there is a story about past events that is stopping you; let it go. Laugh at your fear, donâ&#x20AC;&#x2122;t dwell on it, be bold, believe in yourself, learn something new and let fear go. You never know what you might learn about yourself and your own ability. It could be life changing. Tina lives in Livingston and teaches yoga and meditation. Visit her website at http://yogamed.co.uk

Summer feet! For an appointment call

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Vet’s Tip:

Socialising Dogs - What it Really Means

he term socialisation gets banded about a lot, however, not many people really understand what it involves or how important it is. The majority of dogs I see for behavioural help, have had too little socialisation as puppies and this has affected them for the rest of their lives. To properly socialise a puppy means to gently expose them to all the things they will experience in everyday life. It is all about positive associations. This goes well beyond meeting people and other dogs - it includes different sights, sounds, smells and experiences. Puppies have a critical time-frame for development and must experience all these things before they turn sixteen weeks old at the very latest, otherwise the opportunity is lost and makes rehabilitation difficult. At puppy classes I

use the phrase ‘The Rule of Twelve’ which states that a puppy should be exposed to twelve different types of people, twelve different sorts of dogs, twelve different sounds and so on by the age of twelve weeks. A common mistake in socialising, is to let your puppy greet every single dog they meet and allow them to do what they want. Unsupervised play is the cause of a lot of problems, and can end up with dogs enjoying the thrill of winding up other dogs or becoming aggressive if they are the one being bullied. Socialisation is all about good experiences that set puppies up to be happy well-balanced dogs. Pet’s Tip written by Joanne Drysdale BSc - dog behaviourist at Edinburgh Dog Training, based in Kirknewton and Balerno. Group classes in Currie. See www.joannedrysdale.co.uk

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An Evening Walk in Eliburn By Karen Murray

t never ceases to amaze me how many diverse walks there are without traveling too far from the local area. My children often nag me for a visit to Eliburn Park. For those of you unaware of the delights of this wonderful place, it is the park of every childâ&#x20AC;&#x2122;s dream, complete with everything from flying fox to climbing frames, gigantic slides to huge roundabouts.

Old Eliburn Wo

However, on one such visit, I realised that there were also several walking routes in the vicinity of the park with paths criss-crossing the entire area. If you have children you can safely leave to play, then why not head off and explore the pathways while they have fun? Alternatively if you have younger children, you can dangle the carrot of fun in the play park after an invigorating walk! A new park built around an ancient woodland, the landscaping incorporates a whole series of spirals built into grass mounds, benches and the like. They give added interest to any walk, however, it is the natural landscape that I find more inspiring when I wander the various pathways. The simplest walk is around the Eliburn Reservoir just below the play park. A haven for anglers, it is best not to disturb them as you walk. It is also a haven for ducks and moorhens The reservoir and as you walk you can hear all manner of birdsong in the early evening. This will only take around 15 minutes so if you fancy a longer walk, you can walk down the west side of the reservoir and keep going rather than cross the dam at the end. This will take you into Livingston Old Wood, rather like entering another time zone. It is hard to believe you are

surrounded in new build housing estates and dual carriageways as you walk the zigzagging pathways. You will eventually come to a surfaced path which is actually national cycle route 75. If you turn left you come to a pretty stone bridge that spans Lochshot Burn. This makes for a good resting spot and if you have your mobile handy you can text ELIBURN to 70300 to hear the Woodland Trustâ&#x20AC;&#x2122;s audio about Eliburn Wood (audio point 4). You can then retrace your footsteps, this time going over the dam and walking up the other side of the reservoir. Another option is to start the walk the same way, this time heading over the dam but instead of continuing around the reservoir, take the steps leading into the woods at the end of the dam. Follow the path through the woods and into open space, basically following the perimeter of the park, crossing over Houston Road, then turning left following the line of the road, before crossing back over and into the park once more. This second circular route is around 1.25 miles in length. These are just a few ways you can enjoy walking in the surrounds of Eliburn Park and wood, but it would be very easy to spend hours wandering the myriad pathways, some prettier than others, which means you can find a different route every time you go.

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R&I MACDONALD K I LT M A K E R S Kiltmakers for over 60 years Highland dress specialists plus Full Highland dress hire. We make only full hand sewn kilts of the highest standard.

45 Main Street, West Calder EH55 8DP Tel/Fax 01506 872678 Email todd@macdonaldkiltmakers.co.uk www.macdonaldkiltmakers.co.uk

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Prize Crossword

WIN a Studio Portrait Session for 1 person or 1 pet, at Shot to Stun, East Calder. Includes studio session and 1 framed print. See advert on page 5. Across 1. 3. 9. 10. 11. 13. 15. 17.

20. 21. 22. 23.

Cut short (4) Adversary (8) Error (7) Board game (5) Very eager (12) Informal (6) Small piece of food (6) Books giving meanings of words (12) Relating to the moon (5) Absence of sound (7) Moving very fast (8) Spheres (4)

1. 2. 4. 5. 6. 7. 8.

Business (8) Start of (5) Written in rhyme (6) Now and then (12) Protect the eyes (7) Throw (4) Produced (12)

Down

8 10

12 14

15 16

19 20

12. Small bunches or groups (8) 14. Physics or chemistry (7)

16. Untie (6) 18. Lying within (5) 19. Add to (4)

Complete the crossword & send to: The Konect Directory, Overton Farmhouse, Kirknewton, EH27 8DD. Please include your name, address & phone number. Closing date for entries 15th August 2012.

Sudoku

Sudoku solution on page 44

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Food for August

My own Special Birthday Meal By Anne Pinkerton

n my family we have a tradition: on your birthday you can choose the menu for the main meal that day. My birthday is in August and ever since I can remember, the main dish I request has always been the same:- beef stew with runner beans. When I was a child we lived in Wiltshire, south England, and my Mother was a demon vegetable gardener. This was partly her pleasure, but also to give us a variety of food that was just not available in those days at the small village shop. The beans were from the garden, as were the carrots.

early days, for dessert, frozen Findus raspberry mouse. And I always asked for my birthday cake to be chocolate. Here are the recipes for my birthday favourites. My children have chosen many different birthday meals, reflecting their changing taste in food. What would your family go for I wonder?

The carrots were thinnings, and really sweet, and the beans were Scarlet Runners, grown up hazel bean poles at the end of the garden near the field. I have read since, that this type of bean came from Mexico in the 17th Century, and was first grown for its lovely scarlet or red and white flowers and attractive climbing habit. Runner beans then became a popular food for the Victorians. Now there are several varities, some of which will grow in Scotland. But they are all tender, and a freak early frost can kill them in August, as I know to my sorrow. Runner beans are most delicious eaten as fresh as possible. They are in the shops from April, flown in from Zambia, but they are not quite as nice, so I try my luck growing them every year.

500gm Stewing Beef trimmed and cut in bite sized cubes (Ask the butcher for Skirt, shin or hough beef cuts. These are the best cuts for slow stewing, but other stewing beef will make a good dish.) 100gm beef dripping, or half and half dripping and olive oil 500gm sliced in rings onions 500gm scraped or peeled, sliced carrots Plain flour, salt, black pepper and a bay leaf if liked

The rest of the birthday meal was new potatoes with mint, and in the 30

Beef Stew (This is an economical dish and you can even use more vegetables or a little less meat. Serve with new or plain boiled potatoes and lightly cooked, finely sliced runner beans.)

In a large heavy- bottomed pan heat the fat/oil till smoking and fry the onions till browning but NOT burnt. Remove from the pan with a slotted spoon, to metal colander or sieve placed over an oven proof casserole. This will let you collect any juices. Reserve as much fat as possible and use this to fry the carrots. Again drain them and use the reheated fat

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to fry the beef in batches. Do not try to cook all the beef at once as it will cool the pan and the meat will be tough by the time it is browned .If you are running out of oil/fat melt a little more to cook the beef. Drain the beef and add it to the casserole. Add any juice collected from the casserole to the fat in the pan and use as much plain flour as you need to soak it all up. You should have something which looks like dry bread crumbs. Over a low heat, slowly work in about a pint and a half of water; it will be a thick sauce. Bring to the boil. Try to avoid lumps, although they will cook out in the end in the oven. Pour the “gravy” into the casserole. There should be enough to cover the rest of the ingredients. If there is not, add some more water, season lightly, add the bay leaf if you like. Cover and cook in a very slow oven 130°C or slow cooker for 3 to 4 hours. Check the seasoning. The stew will be dark brown, glossy and because of the proportion of vegetables, slightly sweet. (It will be even better if you split the cooking time and re- heat it the next day.) Cream for the runner beans ½ pint double cream Fresh Tarragon, Summer Savoury, Clove of Garlic, or Parsley Put the herb of choice and the cream into a heavy bottomed pan. Bring slowly to the boil and then set aside to cool, leaving the herb to steep. Lightly cook any green beans you like, and just as you serve them, pour over the flavoured cream and turn the beans in it. To advertise call 07824 469266 or 07854 492638

Coconut Beans Green beans 1inch slice creamed coconut Tabasco Top and tail the beans, rinse and put them in a pan with a little water clinging to them. Add the coconut and 2 or 3 drops of Tabasco Sauce. Heat so that the creamed coconut melts and makes a sauce for the beans. Put a closely fitting lid on the pan and cook gently till the beans are bright green but covered in a spicy sauce. Findus Frozen Foods have long gone, engulfed by some other food giant, I expect. Making a fruit mouse is a bit long winded and needs more time than most household cooks have today. However, here is a delicious pudding I learned for raspberries. Lady R’s Raspberry Cream 450gm Raspberries 1 pint double cream Little icing sugar 150gm Caster Sugar. Put the fruit in a shallow over-proof dish. The dish needs to be large enough to allow at least an inch more depth above the raspberries. If liked, sprinkle a little icing sugar over the fruit. Half whip the cream. It must be beginning to thicken but not yet stiff. Spread the cream over the fruit in an even layer; try not to let any fruit poke through. Cover all the cream in a thin, even layer of caster sugar, about 3 to 4 mm.

 31

Food for August Continued

 Either melt the sugar to caramel under a VERY hot grill. Most domestic grills will not do this without cooking the cream;. Or use a gas torch to melt the sugar just as you can for crème brulée. You should end up with a glassy caramel surface on the cream. The gas torch is the sort sold in B&Q as a plumber’s blow -lamp. Some do not like being used upside down. You will have to tilt the dish, not as complicated as it sounds. There are special cook’s torches sold in cook shops, but at many times the price. They do not do the job any better! Making caramel is fun, but do take care; if hot sugar gets on your skin it can burn you badly. This part of the process is not suitable for children to undertake.

have a light dropping mixture. Add milk or cold coffee to achieve this consistency. Put the mixture into either 2 lined sandwich cake tins, or all of it into one 8inch lined cake tin. Bake at 160°C or 350°F, a moderate oven, for between 20 to 40 minutes. Test with a skewer, it should come out clean. If you listen the cake will be silent. If it is still bubbling it is not quite cooked. Leave to cool .When cold, if you made one cake, cut it in two. Otherwise sandwich the two shallow cakes together with blackcurrant or black cherry jam and whipped cream, or Nutella or with chocolate butter icing.

Chocolate Cake 3 large eggs lightly beaten Their weight in Butter and Sugar, The same weight as the eggs of:half-and-half plain flour/cocoa powder, sifted twice. To this you must add baking powder at the rate of 1 tea-spoon full to each 4oz or 110gm of dry goods. (If you use self-raising flour instead of plain, add baking powder at half this rate.) A little milk, or cold coffee. Cream the butter and sugar together using an electric beater, Kenwood or blender. Add alternately egg and flour/cocoa, mixing lightly till all the ingredients are used. You should 32

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BABERTON GOLF CLUB Special 2012 Offers on Full, Midweek and Young Adult Memberships from August 2012

Midweek Membership. Play Mon—Fri, £135 with NO ENTRY FEE Young Adult (Age 18—30) Membership. From £63 with NO ENTRY FEE Full Membrships £180 plus entry fee which can be paid over 5 years Use our interest free direct debit scheme to spread the cost at no charge! Number of places are limited so to book your discounted trial round (£10) and for further details phone Club on 0131 453 4911 Mon—Fri Pro shop on 0131 453 3555 Sat—Sun email: manager@baberton.co.uk website: www.babertongolfclub.com Be part of the changing face of golf at Baberton!

To advertise call 07824 469266 or 07854 492638

Contact the Elderly

harity invites older people in West Lothian to join them for a cuppa, cake and good company!

Contact the Elderly, the charity solely dedicated to tackling loneliness and isolation among older people, is inviting local residents to join its new group in West Lothian and enjoy a few hours of tea, chat and good company. The charity, with the support of a volunteer network, organises tea parties for small groups of older people, aged 75 and above, who live alone and would appreciate some company on a Sunday afternoon. Each older person is collected from their home by a volunteer driver and taken to a volunteer host’s home for the afternoon. The group is warmly welcomed by a different host each month, but the drivers remain the same which means that over the months and years, acquaintances turn into friends and loneliness is replaced by companionship. Currently the group in West Lothian has capacity for a number of new guests to join and the charity is keen to raise awareness of these openings among the local community. Contact the Elderly’s East Scotland Development Officer, Morna O’May, said: “Activities for people aged 75 and above are normally limited to weekdays, so Sunday can be a particularly long and difficult day. Our tea parties are sometimes the only social outing our guests have in a month, so they can make a real difference. We therefore wanted to make people aware that the West Lothian group is looking for guests and to encourage anyone interested in coming along, or those who know of people to whom it might appeal, to get in touch with us. “Our tea parties represent a great opportunity to make new friends within 34

the community, to get out of the house and to generally have a good time! Perfect for those looking for ways to brighten up a weekend.” West Lothian residents, aged 75 and above, who live alone, without the support of family and friends, and who are interested in joining the West Lothian Contact the Elderly group can contact Morna O’May, East Scotland Development Officer on 01786 871264 or morna.omay@contact-the-elderly.org.uk www.contact-the-elderly.org.uk

Contact the Elderly • Contact the Elderly is a nationa l charity, which aims to relieve the acute loneliness and isolation of very elderly people in the UK who live alon e, without family, friends or other support networks nearby • The Contact the Elderly model is on a simple yet very effective conc based ept: free, monthly tea parties for sma ll groups of older people and volu nteers within their community - which bring all ages together, develops fulfi lling friendships and support networks , and gives everyone something to look forward to • Contact the Elderly currently has almost 450 groups in England, Scotland and Wales, which provide a regu lar, consistent and vital friendship link month to over 3,500 older people, every aged 75 and above • There are currently almost 5,70 0 volunteers supporting the grou ps: volunteer drivers collect the olde r from their homes and accompa guests ny them to tea parties, while volunteer hosts hold the tea parties in their homes

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To advertise call 07824 469266 or 07854 492638

Macmillan Cancer Support

elping people affected by cancer in West Lothian

It’s a sad but true fact that 1 in 3 of us will be diagnosed with cancer at some time in our life and for the people who have cancer it’s often the toughest fight of their life. Macmillan Cancer Support is here for those people – and for their friends of family to help them on the journey from diagnosis, through treatment and beyond. .... for however long they want our support. Around 29,000 people are diagnosed with cancer every year in Scotland – and just under 1000 of them live in West Lothian. Macmillan offers support in many ways. Most people have heard about our Macmillan Nurses who give much more than just medical help – they offer emotional and practical support too in so many different ways. Macmillan also helps financially. It’s expensive to have cancer. Our Benefits Advisors help people are claim the benefits they are entitled to. We also give Macmillan Grants for people who are struggling to pay the cost of heating their homes or transport to hospital for their vital treatment. If you have questions about cancer why not visit the Macmillan Information and Support Centre at Carmondean Library, Livingston to speak to the team there. Alternatively you can go online at macmillan.org.uk or call our Support Line on 0800 808 00 00. Macmillan’s Information and Support service is available to everyone – not just people who have cancer. Your local Macmillan Benefits team is based in Bathgate and can be contacted by calling 01506 282900. If you have cancer or are a carer for someone with cancer please give them a call to find out which benefits you are entitled to. If you have cancer and are not currently receiving support from Macmillan ask your GP to refer you to Macmillan. There is a Macmillan Centre in St John’s Hospital, Livingston.

World’s Biggest Coffee Morning at Carmondean last year.

WE NEED YOUR HELP! ey it needs Macmillan gets 96% of the mon cted by to fund its services for people affe– that cancer from voluntary donations means people like you! ning The World’s Biggest Coffee Mor est is Macmillan Cancer Support’s bigg le to hold a fundraising event. We ask peopIn 2011, 160 coffee morning for Macmillan. raising people signed up in West Lothian, le affected over £34,000 to help local peop by cancer. Biggest Being part of Macmillan’s World’s. Take Coffee Morning is a piece of cake details. a look on our website for more a Coffee Once you sign up we’ll send you of the Morning kit to help you ever step e, or at your way. Why not have one at hom ? Our main work and get everyone involved is 28th date for Coffee Morning this year to hold one September but you can choose on whichever date suits you. millan’s For more information about Macand to sign World’s Biggest Coffee Morning website or up to host you own one visit our call us on 0300 1000 200. www.macmillan.org.uk/coffee

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Almond Valley Baptist Church A church for you and your family.

FOR BY GRACE ARE YE SAVED THROUGH FAITH; AND THAT NOT OF YOURSELVES: IT IS THE GIFT EPHESIANS 2:8

OF GOD:

11am and 5pm on Sundays; 2pm on Tuesdays Sunday School and Worship Services Meeting at the Newyearfield Farm Community Centre Hawk Brae in Livingston EH54 6AB

AlmondValleyBC@yahoo.co.uk

To advertise call 07824 469266 or 07854 492638

Useful Information & What’s On? August Last Post Times Almondvale Centre (above Asda), EH54 6HS tel 01506 444213 Opening times Mon – Sat: 08.30 – 18.00 Last collection times Mon-Fri: 17.30, Sat 12noon Main Street, Livingston Village, EH54 7AF tel 01506 460102 Opening times Mon, Tue, Thu, Fri: 09.00 – 17.30 Wed: 09.00 – 13.00 Sat: 09.00 – 12.30 Last collection times Mon, Tue, Thu, Fri: 17.00, Wed: 11.00 Sat: 11.00 22 Fernbank, Ladywell, EH54 6DT tel 01506 433968 Opening times Mon - Fri: 09.00 – 17.30 Sat: 09.00 – 12.30 Last collection times Mon-Fri: 17.00, Sat 12noon Cameron Way, Knightsridge, EH54 8HF tel 01506 444068 Opening times Mon - Fri: 09.00 – 17.30 Sat: 09.00 – 12.30 Last collection times Mon-Fri: 17.00, Sat 11.00 108 The Mall, Craigshill, EH54 5ED tel 01506 432411 Opening times Mon - Fri: 09.00 – 17.30 Sat: 09.00 – 12.30 Last collection times Mon-Fri: 16.30, Sat 11.30 Unit 4 Carmondean Centre, Deans, EH54 8PT tel 01506 435311 Opening times Mon - Fri: 09.00 – 17.30 Sat: 09.00 – 12.30 Last collection times Mon-Fri: 17.25, Sat 11.30 The Post Box at the main delivery office on Fairbairn Road, EH54 6TT, tel 01506 414441 has a final collection time of 18.30 Mon-Fri and 12.30 on Saturday. Please note that there are no ‘counter’ facilities at this office. School Term dates (from www.westlothian.gov.uk) Summer / Winter (Term 1) Tue 21/8/12 - Fri 21/12/12 Autumn Holiday Mon 17/9/12 - Tue 18/9/12 Mid-term Mon 15/10/12 - Mon 22/10/12 To include your event here, please email hj@konectdirectory.co.uk or call 07854 492638

St John’s Hospital 01506 523000 Medical Centres Deans and Eliburn Medical Practice, Carmondean Health Centre, EH54 8PY. Tel: 0844 477 3144 www.deansmedicalpractice.co.uk Dedridge Medical Group, Nigel Rise, Dedridge, EH54 6QQ. Tel: 01506 414586 www.dedridgemedicalgroup.co.uk Howden Medical Group, Howden Health Centre, Howden Road West, EH54 6TP Tel :01506 423800 www.howdenmedical.co.uk Craigshill Health Centre, The Mall, Craigshill, EH54 5DY. Tel: 01506 432621 Murieston Medical Practice, Hamilton Square, Murieston, Livingston EH54 9JZ Tel: 01506 461 464 www.murieston.scot.nhs.uk Morrison’s Pharmacy 01506 430449 Summer Holiday Activities for Children Activities available locally. Check : local libraries, see page 45. Almond Valley see www.almondvalley.co.uk West Lothian Leisure www.westlothianleisure.com Potter Around www.potteraround.co.uk Honey Pot Ceramics www.honeypotceramics.com

Countryside Ranger Service: Ranger Environmental Activity Week Monday 6th - Friday 10th August 9am - 4.30pm Almondell & Calderwood Country Park Suitable for: 5-11 year olds Cost: £75 contact: 01506 882254 Booking Essential Countryside Ranger Service: It’s A Knockout Wednesday 15th August 2pm – 3.30pm 5 – 11 yrs. Cost: £2.20 Meet: Visitor Centre, Almondell & Calderwood Country Park Almond Valley Heritage Centre Wild Adventures Daily until Sunday 19th August. Go wild in the great outdoors in a summer-long programme of activities recreating the lives of our prehistoric ancestors. Every day, children and their families can all lend a hand in constructing a prehistoric encampment and learn skills essential for prehistoric living. There’s a shelter and fences to be build, crops to plant, and livestock to tend. And between all of this hard work there’s need to make fire, prepare food, make clothing and bedding, and even go hunting. Almond Valley is open from 10 am to 5pm every day during the holidays. Admission £5.50 for adults, £4.00 for children aged p45 3-17 years and senior citizens.

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Recommended Company

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To advertise call 07824 469266 or 07854 492638

Clubs and Classes

sports, hobbies, learning, support groups and more... The Livingston Players Amateur theatre company always pleased to welcome new members with or without experience. For more information please contact Alex on 01506 495531 or see www.livingstonplayers.co.uk Livingston FC Almondvale Stadium League players and juniors, social and corporate events. Tel 01506 417000 or see www.livingstonfc.co.uk

CRAIGSHILL Parents Together West Lothian Support group for families with child on the Autism Spectrum. Meet up once a month for a chat and a coffee, regular guest speakers. Meet at Beatlie School Campus, Craigshill, first Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com Craigshill Good Neighbour Network Craigs Farm Campus Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden. Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending. Tel 01506 435851 Craigshill Thistle u15’s Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm - 8.00 pm weather permitting. (if weather is bad Friday’s training is held at Craigsfarm 7.30 - 8.30 pm). For further details contact Mark on 07951 528398.

DEANS Deans Art Club New Deans Community Building Tuesdays 7 – 9pm. Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Jim Tripney on 01506 418838. Kiddies Corner Carmondean Community Centre, For Preschool Children. Tues 9.00am – 12 noon For more info tel 01506 439568. Child minders available Mon & Wed 9.00am – 12 noon Livingston Station playgroup Livingston station Community Centre Spaces available for 2 – 5 yr olds, Mon-Thurs 9.30-11.50am, Fri 9.15-11.30am £4 per day plus £1 per wk for healthy snack. Contact us on 07954 044260 to place your child’s name on our waiting list or see us on facebook for more info.

Lothians MS Support Group Open to anyone living with Multiple Sclerosis, family & friends, or anyone interested in learning about the condition. Meetings are informal, provide support and information and activities which promote wellbeing. Meetings and membership is free. If you would like to join us, come along to the Ability Centre, Livingston, EH54 8PT fortnightly on a Tuesday from 7pm-8:30pm and see what we are all about! For more information and for dates of this month’s fortnightly meetings, please contact Val on valsteward1msgroup@yahoo.co.uk or call 01506 201107.

DEDRIDGE Livingston Camera Club Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, EH54 6DG. Every Mon 7.15pm - 9.30pm from early Sept to late May, with the club reverting to an active summer syllabus between these dates. Monday evenings form the formal part of the club activities. Evening activities range from speakers, presentations, competitions, critique, photo editing, studio and lighting classes. www.twitter.com/LiviCamClub www.livingstoncameraclub.org.uk www.facebook.com/livingstoncameraclub contact@livingstoncameraclub.org.uk Crofthead Hickory House Playgroup Crofthead Community Education Centre Templar Rise, Dedridge EH54 6DG For children 2 -3years. Mon, Tues, Wed & Thurs 9.15am – 11.15am (during school term time) £4.25 per day including healthy snack. Pre-school nursery also available for children 3-5years funded by WLC. For more info call 01506 467650, email croftheadhickoryhouse@googlemail.com www.croftheadhickoryhouse.co.uk Penumbra Unit 20 Grampian Court, Beverige Square, Dedridge Every fortnight from 14 March 2012 For anyone experiencing mental health problems : the group can help people who need information on illnesses, understanding from others in similar situations or even just a chat to get out of the house. For more information contact: cinderbelle@hotmail.co.uk or 07854 316139 1st Livingston Girls Brigade Company The Lanthorn Community Complex, Kenilworth Rise, Dedridge. Meet on Wednesday evenings Explorers (P1-3) 6.30-7.45pm Juniors (P4-7) 6.30-8.00pm Brigaders (S1+) 7.30-9.15pm For further information email 1stlivingstongb@gmail.com or phone Natalie Corner on 01506 415968

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Brighter Days Support group for families living with ADHD and assosciated disorders. The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm. For more info see www.brighter-days.com or email brighter_days@rocketmail.com. Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music. Parent and Toddler Group Dedridge Baptist Church, Quentin Rise Tues: 12.30 – 2.30pm & Wed: 9.15 – 11.15am. £1.00 0 – 5 years old. Tel 01506 203683 Craft, snack (lunch on Tuesdays), sports, outings & visitors Lanthorn Readers Lanthorn Library, Dedridge If you enjoy reading why not join our reading group? The group is informal and very relaxed with some members attending every meeting and others dropping in when they particularly like the sound of a book! Free. The group meets monthly and is an ideal way to have some fun and lively discussion over tea/ coffee and biscuits. New members always welcome. For more information contact 01506 777700 or lanthorn.lib@westlothian.gov.uk

ELIBURN Sunshine Break, SPPA (Scottish Pre-School Play Association) Group Eliburn Community Centre, Peel Primary School Toddlers - Tuesdays & Thursdays: 9.00 – 11.00am After school club for Primary 1-7, Mon – Thur 3.15 – 6.00pm, Fri 12.30 – 6.00pm, during school holidays 8.30am – 5.30pm. Tel 01506 415492

KNIGHTSRIDGE Baby/Toddler Stories and Singing Sessions Knightsridge Early Years Centre, Cameron Way Mon, Tues, Thur: 09.15 – 11.15am or 12.45 – 2.45pm – “In Betweenies” Wed:1.00 – 2.00pm – “Baby Peet” - stories and singing, baby/toddler drop in 1.00 – 3.30pm For more info tel 01506 444970

LADYWELL Ladywell Neighbourhood Network 28 Heatherbank, Ladywell Community services in Ladywell, a range of social groups including craft, lunch club, fitness. Befriending service and much more. For more information call 01506 437746 or see www.ladywellnn.org.uk Ladywell Star Community Football Club Inveralmond Community High School A range of teams and fixtures. See www.ladywellstarcfc.co.uk SPPA (Scottish Pre-School Play Association) Group Newyearfield Farm. Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. tel 01506 462458 Kids Club Forrestbank Community Centre A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 - 7.45pm £1 per week – term time only. Tel 01506 430035

LIVINGSTON VILLAGE

14th West Lothian Scout Troop Peel Primary School Girls and boys. Beavers (6-8yrs) Mon 6.15-7.15pm, Scouts (10-14yrs) Mon 7.30-9pm, Cubs (8-10yrs) Thurs 6.30-8pm £20/£25 per session, 3 sessions per year. Contact Mary Tel 01506 416620

Livingston Village Playgroup Livingston Village Primary School, Kirkton Road North, Livingston Village. For children 2yrs 3 months to 5 years. 9.30 - 11.30am Mon - Fri, £4/session including snack. child can attend between 2 & 5 sessions a week. For more information please contact the placement secretary 01506 417343

HOWDEN

MURIESTON

29th West Lothian Scout Group Community Wing, Toronto Primary School Cubs Mon 6.30-8.00pm, Beavers Wed 6.30-7.30pm, Scouts Wed 7.30-9.00pm Tel 01506 441852

Livingston Cricket Club Cricket fixtures as well as a busy social calendar. See http://livingstoncricketclub.co.uk or tel 07799 025795

14th Livingston Rainbows Community Wing of Toronto Primary School. Tuesdays 6.30 - 7.45 pm. Girls 5 years old and attending school. Telephone: Rainbow Guide Leader on 07532 182197. Livingston Art Association Howden Park Centre Day and evening classes in painting and pottery for all levels. For more details call 01506 440449 email liviartassoc@msn.com or see www.livingston-art-assoc.org.uk. 14th Livingston Guides Community Wing, Toronto Primary School Tues 7.30 – 9.00pm, All girls aged 10 years upwards, £17 per term Tel 01506 418285 To advertise call 07824 469266 or 07854 492638

Adambrae, Bellsquarry & Murieston (ABM) Walking Group Looking for Fun, Fitness and Friendship - then join our Ladies Walking Group. We meet on Mondays at 10.00. Contact Penny Clark penmex2@hotmail.co.uk for details. Livingston Bridge Club We meet on Wednesdays 6.45pm at Bankton Mains Bowling Club. All standards welcome, classes can be arranged also. Club secretary: 01506 437977 Murieston Parent and Toddler Group Murieston Village Hall (beside Livingston South Station) For preschool children. Thurs 9.30 – 11am. £1 per child, includes crafts, snack and tea/coffee for the parents. For more information tel 01506 418120.

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