Konect Livingston October 2018 by Konect Magazines

OCTOBER 2018

livingston

PLUS: Patterns For Living, Gardening Project, Puzzles, and much more inside! The community magazine for Livingston

THIS ISSUE

TO OUR OCTOBER EDITION

t was a gorgeous summer but I must admit I love the onset of autumn too, and a walk through one of West Lothian’s Country Parks in October is a must, to enjoy the spectacular colours. Team Jak is our Charity of the Month and they are running a volunteer recruitment week in the first week of October. It was a pleasure to meet them for an update on where they are up to three years since Jak set this in motion; see page 8 -9. I also visited the West Lothian Bike Library, a small voluntary organisation based in Livingston providing a fantastic service. And we have a very exciting prize draw this month – a Livingston couple who have a luxury cottage in Lanarkshire are offering a chance for a Konect reader to enjoy a two-night stay, as a couple or family. Having experienced their cottage I can safely say this is a draw you should enter! See page 43 for details. All our usual columns are here, I hope you enjoy the magazine this month, and as always, do get in touch if you have any local events to promote, topics you would like to see covered, or any other comments and feedback.

COVER IMAGE: See P45 for Halloween events in West Lothian

P46 Can you help ease the journey..................... 8 Gardening: Autumn Pots..............................15 Health & Beauty............................................20 Thought for the Month..................................22 West Lothian Bike Library............................23 Puzzles...........................................................34 Music Review................................................36 Property Matters............................................38 Vet’s Tip..........................................................40 Competition: Country Nest...........................43 What’s On......................................................45 Parenting: Hopped up on Halloween.........46 Clubs & Classes............................................49

Konect is delivered to 20,000 homes throughout Livingston, alternating between two areas of 10,000 homes each. Copies are also left at libraries, community centres, convenience stores, post offices and other locations throughout Livingston.

HELEN-JANE SHEARER

JENNY THOMSON

CHARLENE GAFFNEY

Email: editor@konect.scot

Email: jenny@konectdirectory.co.uk

07772 941899 charlene@konect.scot

Editor

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Account Manager

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Windows & Doors Kitchens Bathrooms Garage Conversions Sun Lounges & Orangeries Conservatories Roofline

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LIVINGSTON | 7

CHARITY OF THE MONTH

Can you help with “easing the journey”?

If you’ve been living here more than a couple of years, you’ve probably heard of the local charity Team Jak Foundation or seen their collection tins in local shops and organisations. Jak Trueman was the teenager from Mid Calder who touched everyone’s hearts with his sudden and short fight three years ago with the rare cancer T-Cell Lymphoma. In his short time he set up a charity as he wanted other young people touched by cancer – themselves and their siblings – as well as their families, to have emotional and practical support to ease the journey. Jak ploughed through a bucket list of activities before he left; and this energy and sense of grasping life for what it is, is what infuses the charity Team Jak today.

I met last month with one of their stalwart volunteers, Hazel McLinden, and the chairman of the board and Jak’s grandpa, Walter Barr, to see where they are up to. At their premises in Livingston, “Jak’s Den” offers counselling, activity days, magic shows, teen days, X-Box and PS4 challenges, arts and crafts, coffee mornings, music therapy, counselling, pamper days, alternative therapies and much, much more. They are currently supporting over 100 families with their activities in Livingston, and have also started offering outreach services at hospitals and “pop-up Dens” elsewhere in Scotland. “Support for Team Jak has been phenomenal,” says Hazel, “but people move on, another cause comes along, which is understandable. We need to get the message out that we still rely very much on volunteers to deliver our services, and we need more volunteers to enable us to carry on delivering them and to develop the charity.”

Jak’s Den 8 | LIVINGSTON

People can help in just about any capacity with the activities of Team Jak. Whether you have some specialist skills, or just a few hours a month to contribute, your help will be very welcome. Please contact Team Jak if you can help, contact details on next page. @KonectMagazines

Team Jak needs volunteers to: • Drop off and pick up the collection tins in local shops • Help at events • Help with office and admin work • Raise funds, through events or grant applications • Help with marketing, social media, website and technical • Join the board to help direct the charity going forwards • Provide befriending services, for children and their parents • Cleaning at the Den and offices Team Jak Foundation was Jak’s personal vision. It provides practical, social and emotional support to children and young people with cancer, related illnesses, their families and those bereaved. “Creating smiles, easing the journey” Address: Geddes House, Kirkton North, Livingston, EH54 6GU T: 01506 412302 | W: www.teamjak.org.uk Facebook: Team Jak Foundation- Jak’s Den Charity Registration: Team Jak Foundation is a charity registered in Scotland, SC045586. Every day 11 children are diagnosed with cancer. 3 won’t survive. Help us create smiles and ease the journey of these families. A donation of: • £5 could provide snacks for 2 kids • £10 could provide art and craft activities for a child in Jak’s Den • £20 could provide an hour of outreach support from a Support Worker for a week in hospital • £25 could pay for a counselling session for our warriors or siblings • £50 could provide 2 counselling sessions for our young people • £100 could pay for an activity session for our warrior and angel families in Jak’s Den This article was written by Helen-Jane Shearer after meeting with Hazel McLinden and Walter Barr of Team Jak Foundation. Helen-Jane is the editor of Konect magazines. @KonectMagazines

TEAM JAK

VOLUNTEER WEEK 1ST TO 7TH OCTOBER 2018 Launch of volunteer week with Volunteer Information Drop-In on Sunday 30th September, Mercure Hotel, Livingston 12.00 - 2.00pm: Pop in for a coffee and chat and find out how you can be part of our volunteer team making a difference for the families we support. Every day of volunteer week 1st-7th October - Facebook introductions to some of our fabulous volunteers. Team Jak Volunteer Awards Ceremony on Saturday 27th October: Next year it could be you receiving an award. Awards presented for 10 hours volunteering onwards. Here is what a few of our fabulous volunteers had to say about volunteering: “Volunteering for Team Jak is rewarding and gives me a sense of achievement knowing I am helping make children with cancer smile a little during treatment.” “I love volunteering for Team Jak, I have also learned so many new skills as Team a Jak makes sure I have training opportunities to help me help others.” “Team Jak is a fabulous charity to volunteer for, I really feel appreciated and I can see volunteers are an integral part of the team.” “I was delighted to receive an award at last year’s volunteer award ceremony. A lovely event that made me feel special and has actually made me aim for my next award all whilst helping families living with childhood cancer.” To find out more about the recruitment activities happening during this week visit the website on www.teamjak.org.uk or find us on Facebook. LIVINGSTON | 9

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GARDENING PROJECT

On your patio or at your front door this is the season between Summer and Winter when some of your summer pots may still be looking too good to dump but other pots definitely need something fresh to cheer up your display.

On our patio we have still enjoying the tender pink Salvia’s flowers, but we will soon have to put tender plants like this into our cold greenhouse if we are to have any chance of them surviving the winter cold and wet. We’ve added pink bud flowering heathers, cyclamen, pansies and what you can’t see are the dwarf spring flowering bulbs like crocus, tulips and daffodils buried in the pots to give us a late winter sparkle. There is a hardy mint on the mosaic table that will be replaced with an evergreen

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shrub in a pot once the mint has died down and we’ll start lighting the candle in the lantern as the evenings get dark earlier. Don’t forget that you’ll need to regularly water your pots as most of the rain will miss them even in Winter!

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40years.

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FEATURE

Stunning new interior at Hillsbourgh Castle, Hillsborough, Northern Ireland The marbling on the pillars of this grand room is the work of a small specialist painting team including David Lane, of Lane Decor. Hillsborough Castle is the official home of the Secretary of State for Northern Ireland, and a royal residence. The Queen, and other members of the royal family, stay at Hillsborough when visiting Northern Ireland. A historically

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important property, the Good Friday Agreement negotiations were conducted here in 1998. It has been undergoing major multi-million pound renovations over the past few years.

David says, “We are from just a small handful of people who could carry out the work in the U.K. We were chosen for our high quality standards and expertise in this field.” David specialises in marbling and graining paint effects. He is a Master imitator of woodgrains, marble and paint effects, whose work features in high-profile properties and also private homes, restaurants, pubs and so on.

For more information on David’s work, see www.grainingmarbling.com For more information on Hillsborough, see www.hrp.org.uk/hillsborough-castle

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We specialise in household alterations and repairs. To discuss your construction project, please call Colin on: or email:

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LIVINGSTON | 19

HEALTH & BEAUTY

STRAIGHTENERS. WHAT’S THE DAMAGE? Ok so most of us use straightening irons in one form or another, but what’s the low down on heat? First of all don’t be scared to use these tools! They are designed to make life easier for us and with technology improving all the time, the effect of heat on hair is minimal if used correctly. If you want to minimise damage then firstly dry your hair using a heat protecting product - lots of blow dry balms have heat protection built in so it’s ideal to protect your hair from the hairdryer also. Secondly make sure your hair is completely dry before using a heated tong or straightener. You can mist an extra layer of heat protection before working through your hair section by section. Your straightener should be between 185 and 195 degrees. Definitely no hotter, and any cooler will be pointless (Ghd’s are still the best on the market in my opinion). This is the optimum temperature to straighten, curl or bend the hair and will leave it glossy and with minimal damage.

How to let go of Anxiety

Last month I offered three ways to help curb worrying and put problems into perspective. This month I have three more ways you can reduce your anxiety.

1. Don’t Worry About What People Think Of You…. ...they are too busy thinking about themselves. The theory that everyone else is too busy thinking about themselves is completely true! Commit to only dealing with issues as they come up – if someone confronts you with an issue, then address it. If they don’t confront you, presume there isn’t an issue - you can’t spend your life worrying about what people think of you. If you begin to notice a pattern in people’s behaviour and it feels like it’s the same people causing the drama, you may choose to spend less time with these people until you feel better within yourself and are in a position to deal with it.

2. Deal With Your Past Much of anxiety stems from trauma that you have experienced throughout your life. If anxiety is getting on top of you, it might be time to have a mental clear out. Working with a coach or therapist can help you close chapters on your past and help you get ready for the next one. 3. Cry It Out Crying is just a way of relieving yourself of built up emotion, it doesn’t mean you have to feel sad or angry or anything really. Crying can bring closure and peace to issues so never bottle it up - a good cry occasionally is healthy!

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston. www.wonderlandlivingston.co.uk 20 | LIVINGSTON

The life coaching column is contributed by Erica Douglas. Erica lives in West Lothian and is a Cognitive Coach & Therapist. She co-hosts weekly Mind & Soul Clinics at The Retreat Livingston and The Retreat Linlithgow where the focus is on holistic healing and wellbeing.

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LIVINGSTON | 21

THOUGHT FOR THE MONTH

May I be... Over the past few years of my spiritual journey of yoga, meditation and compassion training, I have come to realize, you don’t need the world outside of you to find happiness, fulfilment and peace, it is right there within you; you just need to tap into it.

We are often our own worst enemies with the constant barrage of our inner critic telling us “I could do better”, and “I am not good enough” etc. When you can start to see how hard you are on yourself you can begin to do something about it. This is not easy of course and most people don’t know how to begin. I attended a compassion retreat with Chris Germer and Kristin Neff on the Holy Isle, it was there, immersed in meditation practices

on self compassion and compassion to others, that I realised that everything I needed was already there within me, I just needed to tap into it. We did many deeply transforming exercises, not always easy but a week later, left me feeling so full of love, compassion and kindness toward myself, which has naturally flowed to others. Sit for 10 minutes, engage your senses; hear sounds, notice smells, notice how you feel and drop into your body and relax. Place you hands on your heart and notice how this feels. Then repeat any of the following phrases: “May I be peaceful” “May I live with ease” “May I be free from fears and anxieties” “May I learn to accept myself exactly as I am” “May I live with ease” Tina Gilbert lives in Livingston and teaches yoga and meditation. Visit her website at www.yogamed.co.uk

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HEALTH

• Please donate your pre-loved bike to West Lothian Bike Library. It will be serviced and refurbished and either sold for fundraising or used as part of the lending library. All bikes of any size and shape are welcome! • If you can spare a few hours and want to volunteer in any capacity, the Bike Library will be delighted to hear from you! Full training is provided • Consider purchasing a bike from the Bike Library to help boost their funds

Contact the West Lothian Bike Library on:

It is pretty much what it sounds like: a place where you can borrow a bike if you haven’t got one, or need a specially adapted bike. And it’s much more than that too. “Anyone can hire a bike,” says David Liddell, the project’s co-ordinator. “The library exists to make cycling accessible to all. So that may be people who just want a friendly hand and loan of a bike to get them back on their wheels; people who need a specially adapted bike to accommodate a disability; or, subject to referral, free hire for people who are not able to afford their own bike.”

A bike lending facility used to be part of the council’s Health Improvement Team, but with council restructuring over the past couple of years the service was at risk of being discontinued. In order to keep it going, David headed up the formation of a social enterprise, and last August the West Lothian Bike Library was born. Operating from premises provided by the council at Craigsfarm, Livingston, everything is done by a band of some twenty dedicated volunteers who refurbish donated bikes, manage the hires, offer bike servicing, lead bike rides and a host of related services which are continually being added as the Bike Library develops. “Our project is about inclusive cycling,” says David. “I want to normalise cycling for all and we have some wonderful adaptive bikes for people with additional support needs.” “There is a vibrant community here at Craigsfarm. We have a Monday evening bike group, we lead bike rides for several schools and groups who come here, as well as facilitating rides for people on the adaptive bikes.” As well as refurbishing bikes for the library use, they also sell bikes @KonectMagazines

T: 07724 667321 E: info@wlbikelibrary.co.uk W: www.wlbikelibrary.co.uk Facebook: /wlbikelibrary

West Lothian Bike Library is incorporated as a Community Interest Company registered in Scotland No. 573140 at very affordable prices to help generate funds to put back into the project; the adaptive bikes in particular are very expensive to purchase. They also have electric bikes available for hire. “I’d like to see the bikes out everyday,” says David. “Either on private loan or on the bike rides we lead. We have a fantastic cycle network at our disposal. I’d like to get to a stage where we can keep the doors open 9 – 5.” The West Lothian Bike Library is currently open from Wednesday to Friday 10am to 2pm. David is keen to extend these hours, especially to be able to open at weekends.

Pete, one of those who have benefited from the project This article was written by Helen-Jane Shearer after visiting the West Lothian Bike Library and speaking with David Liddell, Project Co-Ordinator. Helen-Jane is the editor of Konect magazines and lives in West Lothian with her family. LIVINGSTON | 23

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LIVINGSTON | 25

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making a house into a home ■ SLABBING & DECKING ■ PAINTING DECORATING ■ JOINERY WORK ■ AIMS TAPING & PARTITIONINGS Solution in the November edition of Konect ACROSS: 7. Moscow’s country (6), 8. Clears throat (6), 9. Continent (4), 10. Extra (8), 11. Picture houses (7), 13. Head organ (5), 15. Wooden barrier (5), 17. Go backwards (7), 20. Fell (8), 21. Limit, boundary (4), 23. Event, incident (6), 24. Idea (6) DOWN: 1. Pet name for cat (4), 2. Property, manor (6), 3. Yellow fruits (7), 4. Corrosive liquids (5), 5. Six-string (6), 6. Explanations, hypotheses (8), 12. Recognize (8), 14. Title (7), 16. Fighting (6), 18. Occurrences (6), 19. Warn (5), 22. Enlarge, develop (4)

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LIVINGSTON | 35

MUSIC REVIEW

All Stations In-Between Paul McCartney is working hard. Recording his new album “Egypt Station” must have been a dawdle compared to the relentless round of ongoing promotional appearances. Come on Paul, dredge up one more anecdote about Hamburg 1961 and then we will play your single. The titles of McCartney’s 21st Century albums betray his need to be seen as an ongoing modern writer – Chaos and Creation, Memory Almost Full, and, most blatantly, New. This album brings a welcome step back to the pleasantly jumbled feel of the first few solo albums, the most obvious nods being to bucolic classic Ram, not least via the sleeve which deliberately echoes the home made designs favoured in the early days. Leaving aside grim single “Fuh You” - itself a continuation of the composer’s schoolboy delight in single entendre songwriting going right back to Why Don’t We Do It In The Road and Hi Hi Hi – these songs are mainly gentle, unambitious in

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many ways, and it is this lack of determination to compete which rewards repeated listening. Fluff like “Brazil” has not been allowed on a McCartney release since the last days of Wings, and it is the return of these flashes of eccentricity that lift the album clear of the inevitable piano plodders calling for world peace. You wonder what rankles though, what motivates. I recall an interview with Elvis Costello discussing his brief nineties co-writing sessions in which he said, “It was Paul McCartney though...I couldn’t just say we’re going to write a song about a big (expletive) crow!”. Well received second track here, I Don’t Know, is a dark tale of “crows at my window and dogs at my door”. Hmmmm. The monthly music review is contributed by James Kerr. James presents the Regal Music Club show on Regal Radio (www.regal-radio.net) and is a member of the local band ‘Snakeskin Shoe Review’.

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LIVINGSTON | 37

PROPERTY MATTERS

When looking to rent a property, it is natural to want to see as many properties as possible before making the “right” choice and common sense dictates that you should view a handful of alternatives before deciding which to rent. Our job as professional letting agents is to help tenants make decisions that are genuinely in their best interests, which, without our assistance, they might have had difficulty making. So here are some pointers for those who might be struggling to balance the merits of No.33 with its new kitchen against No.16, with the better garden. First, there is a place for instinct and sometimes the heart should be allowed to influence, if not rule, the head. This is a home after all. Ask yourself the obvious question, “could I be happy here?” However, sometimes you need your head to agree with your heart. Is your favoured property a significant improvement on where you already live, or are you just being bowled over by a smart exterior or fashionable lighting? Weigh up the important aspects of life – commuting time, school run, parking, 38 | LIVINGSTON

entertaining space (although do you really entertain that much?) Satisfy these first before allowing the view or the extra storage space to sway you away from your reason for moving. Finally, you can bet your bottom dollar that if you instinctively like a particular property, other tenants will as well. We usually find that a property that fills most people’s basic needs, as opposed to their wants, will let very quickly. The more you see, the more difficult it becomes to make a decision at all. So our advice is: decide your minimum criteria with your head and once these are satisfied in a property, let your heart take it from there. Happy hunting! The monthly Property Matters column is contributed by Craig Turpie. Craig is a director at Turpie & Co Estate Agents and Letting Agents with extensive knowledge of the West Lothian Property Market and over 20 years experience in bespoke sales and marketing. @KonectMagazines

VET’S TIP

Separation Anxiety

Well, summer’s over, we’re all back at work, school or college but how do our pets feel about this?

It’s not unknown for cats to develop strange stress-related behaviours at this time of year (any change in “their” household can be stressful for a cat), but for dogs it’s often a lot worse, and this is the time of year when we often see an increase in the number of dogs with signs of Separation Anxiety. Separation Anxiety (SA) is essentially a state of distress caused by the dog being left alone and – crucially – not being able to cope with it. While dogs can be a bit unhappy if left alone, and are happy to see you when you get home, for the dog with SA, they seem to think that they have been abandoned forever – even if you’re

only gone a few minutes. It’s distressing for dogs, but also for owners as dogs often demonstrate destructive behaviours in attempting to escape or to comfort themselves when left alone. Dogs are social animals – they never evolved to live alone. Most dogs can and do learn how to cope when left alone for a short while but those who are taken from their litter and immediately isolated, or who are abandoned, can develop a fear of being alone that easily becomes exaggerated into SA. If you think your dog is showing signs of separation anxiety, call your vet – they can advise, refer you to a clinical behaviourist, or prescribe appropriate medications if needed. The Vet’s Tip is contributed by Michael McCallum, BVM & S, MRCVS, GP Cert (Ophthal), Vet Surgeon at The Lamond Veterinary Clinic

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BUSTER THE DOG

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To enter the draw to win a two night stay (Sun to Thu) at Country Nest, simply answer the following question: WHICH TOWN IS COUNTRY NEST LOCATED IN? Email your answer to win@konect.scot by 20th October. Please include your full name and postcode. Winner will be chosen at random after the closing date, and informed via the email address used to enter.

WIN a two night stay at Country Nest luxury self-catering cottage in Lanarkshire

Livingston couple Katarina and Ian Matson have crafted a perfect self-catering country escape, and would love locals, their families and friends to experience it. “We love to travel,” says Kat “We’ve stayed in a lot of places and developed an idea of what the perfect place would be. That’s what we’ve created at our Country Nest.” “We picked the cottage towards the end of 2017 and spent the next four months renovating in every spare minute we had,” explains Ian. “We invited Kat’s family over from Slovakia for Christmas 2017 and told them to bring their work boots - the details of the Christmas entertainment we’d arranged were ‘lost in translation!’” He’s joking – actually Kat’s family are in the building trade and the house has been done up to an incredibly high standard. Ian’s dad was an amazing help throughout the whole transformation too. A retired gas engineer now keen golfer, he helped with painting, plumbing and putting it all together. Finished beautifully with Kat’s eye for interior décor, it is very desirable self-catering accommodation, has gained four stars from Visit Scotland, and earned Ian and Kat Airbnb Superhost status - meaning that they have all full-star reviews from guests. Ian is an Operations Manager in the hospitality industry so is finely attuned to the high standards people expect; Kat is a fund analyst, and they have two young daughters. They juggle busy professional lives, family and their cottage project. The building is about 160 years old and has all the quirky charm of its age (and a @KonectMagazines

wood burning stove in the fireplace) which, combined with the modern kitchen, bathroom and renovated interior, makes for a stunning environment. With lots of luxurious touches, it’s perfect for couples, but is also very child and pet friendly - many of their guests are families. Carnwath is a great spot to explore the countryside (walking, golf, fishing) in easy reach of Edinburgh, Glasgow and Border towns. There is an excellent pub close by and the Apple Pie bakery in Carnwath serves great pastries and coffees. I used Country Nest as a base to visit highlights in the surrounding area including Little Sparta (www.littlesparta.org.uk) and New Lanark (www.newlanark.org). If you want an easy weekend away in the country, or have family visiting and need extra accommodation you can safely recommend Country Nest. I won’t divulge all the details here because it’s best experienced; but Ian and Kat’s labour of love for this place is evident in every little touch. They have thought of everything; you can truly relax. See www.countrynestcarnwath.com This article was contributed by Helen-Jane Shearer after staying at Country Nest. HelenJane is the editor of Konect magazines and lives in West Lothian with her family. LIVINGSTON | 43

FEATURE

Developing the, Young Workforce - a local parent s perspective Arlene Nicol is the Project Liaison Officer for the Developing the Young Workforce (DYW) Regional Group and parent of two children at secondary school in West Lothian. Arlene gave us her perspective on the importance of young people interacting with industry whilst at school. “When I was in school in the late 1980s, the nearest thing I experienced to Developing the Young Workforce was a quick meeting with the Deputy Head whilst in S5, who advised me that I didn’t need to worry about work since I would be going to university. Whilst we have moved on from these days, I feel that it’s vital to provide pupils with exposure to industry and the world of work, so that they understand the skills and qualities employers are looking for and the vast number of opportunities there are. Having met numerous young people starting out

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on their career, I can honestly say the majority of those who’ve had some exposure to the world of work whilst at school - a part time job, volunteering, work placements or internships - are more confident, aware of employer expectations and more ‘work savvy’.

My kids (S2 and S4) are starting to think about what they would like to do when they leave school. As a parent, it is important to me that they understand all the options available to them. The number of industries - and opportunities therein - is mind-boggling. While the HE route is perfect for many young people, work-based learning is an equally valuable path.” If you would like to find out more about DYW or get involved, please contact: Arlene Nicol: Lauren Brown: Anna Ramsay:

arlene.nicol@dyw-wl.com lauren.brown@dyw-wl.com anna.ramsay@dyw-wl.com

This article was contributed by DYW West Lothian. DYW aims to connect employers with schools and colleges and prepare young people for the world of work.

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WHAT’S ON

SATURDAY 6TH OCTOBER Reckless Intent Wrestling Featuring Grado. Doors open 6.30pm. Scout Hall, Murieston, Bankton Walk, Livingston, EH54 9LE. More info and ticket booking at www.reckless-intent.com.

FROM SATURDAY 6TH OCTOBER Spooky happenings at Almond Valley Farm As the nights get darker, mysterious creatures emerge from the dark corners of the old farm at Almond Valley. Grab your trail sheet and look out for the clues on your spooky quest. Find your way through a world of magic and shadows with mysteries to solve, games to play, and some scary surprises around every corner. Get creative in the craft area where you can make spooky masks and manufacture monsters. All of this silly scary fun can be enjoyed any day from the 6th of October until Halloween during usual opening hours (10.0017.00) with no need to book in advance. Included in admission fee, Almond Valley Muesum, Farm and Discovery Centre, Mill Farm, Livingston, EH54 7AR. www.almondvalley.co.uk

SATURDAY 13TH OCTOBER Guided Walk: Murieston water with our dogs Organised by the Forth Rivers Trust, a guided walk along the tranquil Murieston Water. The walk will start at Campbridge Park following the Murieston trail to Murieston house taking in the wildlife which the river has to offer. This walk is welcoming to dog walkers and you are encouraged to bring along your dogs. The route is circular and Jonathan will share the knowledge he has about the waterway and the many habitats along the way. Braken, Joanthan’s spanial will share some of the best places to run, hide and jump in the water with other dogs present. Everyone is welcome, we ask that all dogs are brought with a lead and children are comfortable with dogs of all shapes and sizes. Free, register on Eventbrite www.eventbrite.co.uk/o/forthrivers-trust-17599047977

FRIDAY 26TH OCTOBER Friday Fright Night A little extra horror once the sun goes down, with a scary surprise around every corner, ghost trains to nowhere, and trailer rides circuiting the graveyard. Come dressed to kill. Good family fun, but perhaps not suitable for very young children or adults of a nervous disposition - no advance booking required. 6pm - 9pm. Almond Valley Heritage Trust, Millfield, Livingston. www. almondvalley.co.uk

FRIDAY 26TH TO SUNDAY 28TH OCTOBER The Linlithgow ExFEARience As you tour the magnificent Linlithgow Palace you will soon discover all is not what it seems. Will you be brave enough to face what the archaeologists have uncovered? This event is not suitable for people of a nervous disposition, those who are pregnant, have a heart condition or epilepsy. Entry is for over 14s only and all under 18s must be accompanied by an adult throughout. Please note this is a new age restriction for 2018, as the event is spookier than ever before!

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Please be aware that the experience takes place in the dark and that there will be strobe lighting and loud noises. Booking essential. Contact Historic Environment Scotland Rangers on 0131 652 8150, email rangers@ hes.scot 6.30pm, 8.00pm and 9.30pm. Tickets £12, or £10.80 for Historic Scotland Members. Book via website www.historicenvironment.scot SATURDAY 27TH OCTOBER Spooky Saturday : the all-day halloween party at Almond Valley On the Saturday before Halloween there’s even more spooky fun going on throughout the day - dooking for apples and other traditional games, crafts and creations, and music for monster dancing - ideal for families with younger children. Open as usual from 10am to 5pm - no advance booking required. 10am – 5pm. Almond Valley Heritage Trust, Millfield, Livingston. www.almondvalley.co.uk SUNDAY 28TH OCTOBER Fabulous Fungi at Hopetoun We hope to explore the fruiting fungi at Hopetoun. With internationally important fungi lawns, and woodlands bursting with mushrooms of all shapes and sizes, you will be guided on a gentle walk to explore the fascinating world of fungi. Please note- we will not be collecting for the pot on this walk. Meet: Main Visitor Car Park at Hopetoun House. Cost: Grounds entry fee £4.75 adult £2.95 child (not suitable for under 12’s) Booking essential, please contact the ranger service on ranger@hopetoun.co.uk or 0131 319 3956 SUNDAY 11TH NOVEMBER Winter Warmer Walk at Blackness Come along on a guided walk to learn more about Blackness Bay on the shore of the Firth of Forth. Learn what makes this area such a special place. Discover all about the wildlife inhabiting this internationally important stretch of shoreline. 1Pm – 2.3pm/ Free but booking essential. Contact Historic Environment Scotland Rangers on 0131 652 8150, email rangers@hes.scot

FIREWORKS

SATURDAY 3RD NOVEMBER: Hopetoun House www.hopetoun.co.uk MONDAY 4TH NOVEMBER: Deer Park, Livingston www.deer-park.co.uk

SATURDAY 3RD NOVEMBER: Linlithgow Rugby Football Club - www.facebook.com/LinlithgowRFC/ MONDAY 5TH NOVEMBER: Callendar Park, Falkirk www.falkirkcommunitytrust.org

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.

EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

LIVINGSTON | 45

PARENTING

Hopped up on Halloween

When I was a little girl, the seasons and celebrations that make up a year were the anchors by which I measured the passing of time. I’d happily hop from one to the next; giving absolutely no thought to the work my mum and dad were putting in to making said festivities so exciting. For me it was a case of “Christmas is over, next stop Easter”. As an adult you grow out of that and the year is a blur of working and weekends. Halloween of course was one of those pivotal occasions. I’m ashamed to say once I hit my “adult” years I was that person who always forgot to stock up on sweets. On Halloween night my husband and I would invariably lock the door, switch of the lights, and pretend not to be home…ducking below the window when moving about the house lest we be seen by a keen-eyed guiser. But with kids in the house now, I see it all through fresh eyes. And happily throw myself into it with gusto. So while in days gone by October meant getting out my cosy cardigans, swapping my sandals for furry boots, and enjoying pub lunches by an open fire; now October means Halloween. Panicking about what the kids want to dress up as, hoping they don’t change their minds once I’ve got everything, rushing about getting last minute make-up and accessories, decorating the house, carving pumpkins, and coming up with suitably 46 | LIVINGSTON

funny jokes for Trick or Treating. And of course making sure we have enough sweets to sink a battleship (thanks to the mums who give out fruit, I say every year we should…but never do!).

Luckily in West Lothian with all manner of local shops and big discount stores on the doorstep picking up last minute decorations, accessories and sweets is a relatively easy feat. But I still keep an eye out for activities and events to entertain the kids and foster their interest in all things spooky (not that they need encouragement!). Last year we enjoyed a spooktacular visit to Almond Valley. We’d been there late in the summer and my daughter peeked behind a curtain she undoubtedly wasn’t supposed to and saw the makings of a Halloween extravaganza. I told her we probably wouldn’t be back again so soon but who can resist those puppy dog eyes! So come October back we went under duress. But I was absolutely in awe of the effort that went into transforming the place for Halloween. The

kids whizzed about with their trail sheets looking for clues. And there was literally a spooky surprise around every corner. So I reckon whatever takes your fancy this year – a broomstick-making workshop, a pumpkin carving course or just whipping up some creepy cakes at home - it’ll be worth it to see the kids all hopped up (on something other than sweets). Big-up to all the mums and dads out there making Halloween all its hyped up to be! The parenting column is contributed by Laura Archibald. Laura lives in West Lothian with her family and their campervan Hank. She is mummy, wife, blogger and full-time personal assistant to her two girlie girls. @KonectMagazines

Physical play, sensory and music rolled into one! Monday - Nu Moves Dance Studios, Livingston Tuesday - Nelson Hall, South Queensferry Wednesday - MacKinnon Hall, Linlithgow

10% off your first term Quote konect, valid until 31/12/18

Please contact us if you would like your business included in our Families/Education pages. Contacts details are on page 3.

BOOK YOUR TRIAL CLASS!

edinburghwest@minimonkeygym.co.uk 07754 071 215 /mmgedinburghwest minimonkeygym.co.uk/edinburgh-west Discover the wonderful playgym world of Mini Monkey Gym

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LIVINGSTON | 47

VISIT WEST LOTHIAN

The nights are finally starting to draw in, and dare we say it but Christmas is now just 2 months away! Before we get too carried away, there’s still plenty of other things to do across West Lothian. In Linlithgow, the Town Twinning association will be hosting a very special concert in both English and French featuring Christine Bovill. This takes place on Saturday 13th at the Academy Theatre. The Arts Guild in Linlithgow are hosting Yu Kosuge on the 20th. Her programme for this performance is entitled “Fire” and it includes music by Tchaikovsky, De Falla, Liszt, Debussy, Scriabin and Stravinsky. One of the biggest events of the year is of course Halloween! There will be many events taking place towards the end of the month to keep the young (and old!) ones occupied, starting in Livingston on Friday 26th and Saturday 27th for fright Nights at Almond Valley. A little extra horror once the sun goes down, with a scary surprise around every corner, ghost

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trains to nowhere, and trailer rides circuiting the graveyard. The event is not suitable for very young children. On Sunday in Linlithgow, why not get into the more traditional spirit with some pumpkin carving? At the Burgh Halls from 13.00 you can have a go at carving some spooky designs and transform your pumpkin into the best Halloween Lantern in the town. That’s just a few of the great events going on this month, for more and for full details of location and prices of these events, visit our website at www.visitwestlothian.co.uk. Don’t forget, many of these venues are participating in the West Lothian Passport scheme. Why not take your passport along and get some stamps for visiting top attractions this month? The competition closes October 31st so don’t miss out! Follow us on social media to stay up to date with the latest attraction information: www.facebook.com/VisitWestLothian www.twitter.com/SeeWestLothian www.instagram.com/VisitWestLothian

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CLUBS & CLASSES

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE... LIVINGSTON JOG SCOTLAND Jog Scotland groups around Livingston aim to get people outdoors and get fit whilst meeting new friends. There are groups suitable for beginners to advanced at different locations and times around Livingston. Check out jogscotland.org.uk.

MS SOCIETY AFTERNOON MEETINGS Group meeting in the afternoons once per month at Dobbies, for those who can’t make the evening meeting. Support group to help people with MS, emotional, financial difficulties and to signpost them to legal and other help. Call Alison Ritchie on 01506 201439 or email viadoc@hotmail.co.uk for more details and the date of this month’s meeting. LOTHIAN RUNNING CLUB We welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too). Suitable for all ages and we have a junior section from age 6. Training sessions in and around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park. For more info see website www.lothianrunningclub.co.uk. WEST LOTHIAN CLARION Cycling club - Our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members. Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre. See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk WEST LOTHIAN 50 PLUS NETWORK New members always welcome for social, educational, recreational and cultural activities. Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc. See www. westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Mon - Fri 10am - 2pm.

THE LIVINGSTON PLAYERS Amateur theatre company always pleased to welcome new members with or without experience. For more information please contact Carol, Membership Secretary, on 01506 881398 or visit www.livingstonplayers.co.uk LIVINGSTON FC League players and juniors, social and corporate events. Almondvale Stadium telephone 01506 417000 or see www.livingstonfc.co.uk

LIVINGSTON RAMBLERS GROUP We are a non profit walking group with members from around Livingston including Bathgate, Armadale, East, West and Mid Calder, Kirknewton, Blackburn, Uphall and Broxburn. We have 3 walking groups. Thursdays, once a fortnignt offering walks of 5 – 8 miles, starting at 10.00 am. Saturday Challenge walks starting at 7.00 or 7.30 am, walks

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include Corbetts and Munros. Sunday Venture walks start at 8.00am and offer a variety of walks of 7-13 miles, from coast to hills. You are welcome to try any of our walks. Contact 01506 880980 for further information.

ALMONDVALE SCOTTISH SENIORS COMPUTER CLUB Muffin Break Café, Almondvale Centre, Livingston. For the over 50s to find out what you can do with your computer, laptop, iPad/tablet or smartphone device. Enjoy the experience; learn and share! Tuesday mornings 10am - 12 noon. Contact: Chris Cosgrove. Livingston Computer Club. Call 01506 656153 or just call in. LIVINGSTON SPEAKERS TOASTMASTERS CLUB A fun & friendly way to improve your Communication & Leadership skills. Our meetings are always entertaining and educational. We meet at West Lothian College, Livingston. Alternate Thursdays 7:15pm to 9:30pm. Everyone is welcome to come along and find out more. For more info see - www. livingstonspeakers.org.uk, or find us on facebook @LivingstonSpeakers

BELLSQUARRY SPIRITUAL & PSYCHIC AWARENESS DEVELOPMENT GROUP Bellsquarry Village Hall. Every second Thursday 7:15pm - 8:45pm Please call or email Tracey 07754 499344 ghost.scotland@outlook.com for more info. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information visit www.girlguiding. org.uk/get-involved or alternatively you can you can email us on us on westlothiangirlguiding@gmail.com.

CRAIGSHILL ACTIVITY GROUP Are you over 60? Looking to get out and meet new people? Come and join in our activity group in Craigengar Park, Craigshill - a mix of gentle physical activity, quizzes and games. We also love a good chat over a cup of tea! All welcome, cost is just £1 per session. Get in touch if you’d like more information, with Cyrenians OPAL (Older People, Active Lives) on 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot

NEW TOWN ROLLER GIRLS Roller Derby team, meeting 9-10pm on Wednesdays at Craigswood Xcite. New members welcome, contact us via our Facebook page (/NewTownRollerGirls) or email newtownrollergirls@hotmail.co.uk. Please

contact us before coming to your first session so that we can sort equipment for you. WEST LOTHIAN RHYTHMIC GYMNASTICS CLUB Craigwillow Centre, Craigshill, EH54 5LU. Rhythmic is gymnastics with rope, hoop, ball, clubs and ribbon. We welcome all girls from 5 -18 year old, from beginners to Elite level. For more information contact Liz McNeill – 01506 434789 or 07710 472213.

CRAIGSHILL GOOD NEIGHBOUR NETWORK Practical help, social and volunteering opportunities to socially isolated people of all ages in Craigshill and South Howden. Lunch club, Tuesday social club, optional transport to and from clubs, outings and befriending. Almondbank Centre. Tel 01506 435851. LODGE ALMONDALE SOCIAL CLUB Our Social Club convenor cordially invites all members, associate members and their guests to visit our social club. The Social Club is open every evening and Saturday afternoon (except Sunday and meeting nights) with Live Music, Dancing and Bingo every Saturday evening and Bingo every Wednesday evening. Non members welcome. Masonic Hall, Craigshill Rd East, Livingston EH54 5DT Tel: 01506 439418. TRAMPOLINE CLASSES FOR CHILDREN Craigwillow Centre, Craigshill 6 years+. Please call 01506 412314 for more info.

CRAIGSHILL THISTLE u15’S Training Tues 7.30 pm - 9.00 pm at Craigsfarm in Craigshill 3g pitch. Friday at Craigswood sports centre playing fields 6.30pm-8.00pm weather permitting (if weather is bad Friday’s training is held at Craigsfarm 7.308.30 pm). For further details contact Mark on 07951 528398.

PARENTS TOGETHER WEST LOTHIAN Support group for families with child on the Autism Spectrum. Meet up once a month for a chat and a coffee, regular guest speakers. First Thursday of each month (during school term). For more information contact parentstogetherwestlothian@live.com DAISY DROP IN Almondbank Centre, Craigshill. Information centre for parents/ carers of pre-school children. Drop in, play and have fun! Open: Mon - Fri 9am - 12 noon, Mon & Thurs afternoons 1.30pm - 3.00pm.

CRAIGSHILL DANCE CLASS Riverside Wing, Craigsfarm. Wednesdays 5.306.30pm. Fridays 2.00– 3.00pm. Join Craigshill’s new intergenerational dance class for people over 60 and their families. There will be traditional and modern dances, no partners are required and everyone is welcome from 0 – 100. Classes will run every week except during school holidays. Seated / adapted dance for people with mobility aids and other challenges is our speciality, so everyone can take part. Every child must have a participating adult. £1 Individuals / £3 Family of 3 or more, payable each week. Can’t come but want to know more? Call: Joanne on 07521 358 239 or Jane on 07473 102 669. www.generationarts.co.uk

LIVINGSTON | 49

CRAIGSHILL ...cont. WEST LOTHIAN GYMNASTICS Craigwillow Centre. Pre school classes for boys and girls, learn gymnastics in a fun and dedicated full time gymnastics facility. Classes lead by fully qualified coaches and morning, afternoon and weekend classes available for children 18 months - 3 years and 3-5 years with direct progression to recreational pathway age 5 without waiting list. First class free, please contact westlothiangymnastics@gmail.com

DEANS CHOOSE YOU YOGA Carmondean House, Carmondean Centre South, Livingston, EH54 8PT. Mon 9.45-11.00am Seasonal yoga; 6.00-7.15pm Iyengar yoga; 7.30-8.45pm Iyengar yoga. Tues 6.00-7.30pm Ashtanga yoga; 7.458.45pm Vinyasa flow yoga. Wed 5.30-6.30pm Seasonal yoga; 7.00-8.30pm Bihar yoga; 8.30-9.10pm Meditation. Thurs 6.00-7.15pm Iyengar yoga; 7.308.45pm Iyengar yoga. Fri 9.45-11.00am Iyengar yoga;4.005.00pm Children’s yoga age 8-12; 5.30-6.30pm Vinyasa Flow yoga. For information please call Eva on 07810 824195 SANDS LOTHIANS (STILLBIRTH & NEONATAL DEATH SOCIETY) Support group meets 2nd Monday of every month at 7-9pm. Pregnancy support group – as and when required. Mother and toddler group- for women who have other children but want to continue to chat and meet others who understand. For further information see www.sands-lothians.org.uk. Unit 3, Carmondean Business Units, Carmondean Centre South Road, Livingston, EH54 8PT CRAFT ‘N’ STITCH CLUB Livingston Station Community Centre, Wed 1.30pm - 3.30pm. We do a variety of stitching and craft work and are looking for new members and new ideas, if you are interested in coming along to see us or joining us contact Grace on 01506 415719. RAMPAGING ROOKS JUNIOR CHESS CLUB Deans Community High School - Meets every Wednesday from 5:30-7:00. For further information contact rampagingrooks@gmail.com or just turn up during the session. Cost is £2 per session. SINGING FOR HEALTH Come and join our fortnightly singing group at the Ability Centre in Carmondean. No singing skills required! We enjoy doing our versions of classic songs together and have a great time while doing it. Cost is £1.20 per session – all welcome! Group run by Cyrenians OPAL (Older People, Active Lives), 01506 815815, email opal@cyrenians.scot or visit our website www.cyrenians.scot YOGA Carmondean Community Centre, Mondays 6.30 – 7.45 and Tuesdays 6.30 – 7.30. Please contact Tina on 07834 970409 or email tina@yogamed.co.uk. See www.yogamed.co.uk DEANS BOWLING CLUB Bowling Season is April – October, Social Club open all year round 7 days/week (Mon-Fri

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12:30 - 23:00 & Sat/Sun 11:00 - 23:30). Entertainment plus bingo every Saturday evening and bingo every Wednesday evening. Other social events such as quiz nights, race nights, fundraisers held regularly over the year. Hall available for bookings (ex Wednesdays or Saturdays). To our members & their guests, thank you for your continued support for our Club. Non members welcome. Applications open for bowling and social membership. Deans Bowling Club, 2 Main Street, Deans, Livingston, EH54 8BE. Tel. 01506 413789 or find us on Facebook. 13TH WEST LOTHIAN SCOUTS Deans Community Hall. Beavers: 6 - 8 years. Tues 6.30 - 7.30pm. Cubs: 8 - 10 years. Thurs 6.30 - 8.00pm. Scouts: 10 -14 years. Thurs 7.00 – 9.00. We are also looking for new leaders or helpers to help out on the nights. All are welcome. Please contact Steven Graham steven_graham1@gmx.co.uk or by phone 07786638442 or 1506 630360 after 6.30pm. YOGA FOR PEOPLE WITH HEALTH CONDITIONS Ability Centre, Carmondean Centre Road. Wednesdays 1.15-2.30pm. Contact Bijam on 07966 573 804 or email: info@yogawithbijam.co.uk LIVINGSTON STATION PLAYGROUP Livingston Station Community Centre. Spaces available for 2-5 year olds. Monday – Friday mornings 9.10 – 11.30. £5 per session and £1 per week for a healthy snack. Please contact us on 07525 156407 to place your child’s name on our waiting list or see us on Facebook for more information. LIVINGSTON FIDDLERS A group of amateur musicians who meet for regular practise sessions in Deans and play for local events. New members always welcome. Must be able to read music and not suitable for complete beginners. Fiddle/accordion or any other instrument considered. Venue - St Andrews Church Hall, Deans, Livingston. Time: most Wednesdays 7.30-9.30pm. Contact secretary: eric@livingstonfiddlers.co.uk. Tel 01506 654 189. www.livingstonfiddlers.co.uk PILATES FOR PEOPLE WITH HEALTH CONDITIONS Livingston Station Community Centre. Mondays 11.00am 12noon & Fridays 10.30-11.30am. Contact Rhona at rhonawatt@btconnect.com DIABETES UK WEST LOTHIAN VOLUNTARY GROUP Regular group meetings are held on 1st Wednesday of each month (not January) at 7-9pm at Inveralmond Community High School, Willowbank, Ladywell Livingston. For more info contact may@dukwl.info or by phone 01506 834 877 Mob: 07708 919 064. www.west-lothian.diabetesukgroup.org. We also have Facebook and Twitter pages. LOTHIANS MS SUPPORT GROUP Open to anyone living with Multiple Sclerosis, family & friends. Informal monthly meetings for support, information and activities. Membership and meetings free. Meet at the Ability Centre, Carmondean, EH54 8PT on the second Tuesday of each month, 7-8.30pm. For more information please contact Martin Donnelly, Treasurer on 07703 383431. DEANS ART CLUB New Deans Community Building. Tuesdays 7 – 9pm. Beginners welcome. We are a friendly class, £2 per adult per week, paints provided. For more information please call Sue Campbell on 01506 413447, or Eileen Griffiths on 01506 239576. KIDDIES CORNER Carmondean Community Centre. For pre-school

children. Kiddies Korner runs on a Tuesday and a Thursday from 9am-12.00. Parents, guardians and Childminders are all welcome. MINDFULNESS MEDITATION AND YOGA CLASSES Carmondean Comunity Centre. FREE courses and weekly dropin’s for cancer patients. Email: Tina@yogamed.co.uk for more information LIVINGSTON UNITED PARISH CHURCH Meets on Sundays at Nether Dechmont Community Centre, Fells Rigg. 8.45 – Eucharist. 9.30 – All-age Worship. 10.00 – Children’s Group, Discussion Group and Coffee Bar. 11.00 – Traditional Service. Transport can be provided – call 07806 628506 to arrange. Also meets on Thursdays at Lanthorn Community Centre, Dedridge, at 10.15am for Holy Communion. www.lupc.org.uk. UKULELE CLUB Deans Community High School. Every Tuesday from 7pm, except during July and August. All are welcome, no standard required, absolute beginners to experienced. It’s for anyone who wants to play the Uke and have fun. If interested please just turn up £2 to cover room hire. 2ND LIVINGSTON GIRLS’ BRIGADE COMPANY Meets Tuesdays in St Andrew’s Church Hall 4A Main Street, Deans. Explorers (P1-3) 6.30-7.45. Juniors (P4-7) 6.30-8.00. Brigaders (S1-6) 6.30-8.00. For further information email lazylaura@sky.com, phone Laura Brooks on 01506 418272 or find us on facebook. RAINBOW UNITS (Girls aged 5 - 7 years old) take place on Wednesday and Monday nights. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

DEDRIDGE KINGS CHURCH WEST LOTHIAN A family friendly church. Sundays 3pm at the Lanthorn Community Centre. Everyone’s welcome. More info at www.kingschurchwl.org DEDRIDGE GOOD NEIGHBOUR NETWORK A local voluntary organisation offering Mother/Toddler Group, Lunch & Social Groups, Craft Classes, Gentle Exercise and volunteering opportunities. Based in Lanthorn Community Complex. Tel: 01506 416137 SPACE ACADEMY CHILDREN’S CLUB Monthly club for primary aged children held on the last Friday of each month from 1.303.30pm at the Lanthorn Community Centre. Games, stories, songs, science, crafts, cooking and more – free of charge. Visit facebook.com/lepyouth or call 07861 455121 for more information. JYHS BADMINTON CLUB at James Young High School on Saturdays. Open to school children in the Livingston area of any age or ability. Primary School age (P1-P7) 9am l0am. High School age (S1-S6) l0am - 11am. Contact: Ann (01506 438717) or Joyce (01506 462430).

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DEDRIDGE SPIRITUALIST CHURCH Crofthead Community Centre, Templer Rise. Wednesdays 7.30pm. We are one of the oldest running spiritualist church in Livingston. We have been serving the community since 1985. We have a different medium every week. No admission fee. Find us on Facebook and website:dedridgespiritualstchurch.co.uk LIVINGSTON CAMERA CLUB Crofthead Centre, Templar Rise, Dedridge. We meet every Monday evening at 7:15pm - 9:30pm. All welcome. Annual subscription £25, weekly attendance £2.50 (concessions available). Annual programme of visiting speakers, members digital, print & AV evenings, internal & external competitions, tutorials and outings. The central aim of the club is to encourage individual members to share ideas, knowledge and experience, and develop their photographic skills. www.livingstoncameraclub.org.uk. Email – contact@livingstoncameraclub.org.uk Facebook – /livingstoncameraclub Twitter – @LiviCamClub CAFÉ CONNECT Friendly community café with homebaking and refreshments. Mondays, Wednesdays and Fridays 9:3012. Dedridge Baptist Church, Quentin Rise. Contact 01506 415837. THE LANTHORN TODDLERS GROUP – MUSIC MAKERS Meets on Mondays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. From 9:45 to 10:45 - £1 per session. THE LANTHORN TODDLERS GROUP – PARENT & TODDLERS Meets on Fridays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge From 10:00am to 12 noon. Snack provided - £1 per session. Contact Susanne Brunton at lanthorntoddlers@gmail.com Or find us on Facebook ‘Lanthorn Toddler Group’. CAFE CONNECT EXTRA For those suffering with dementia and their carers. 1st Wednesday of the month 2pm-3:30pm. Dedridge Baptist Church, Quentin Rise. Contact 01506 415837. LUNCH CLUB 12:30pm every Thursday for any over 60s. Dedridge Baptist Church, Quentin Rise. Contact 01506 41583. BUMP AND BABY GROUP Dedridge Baptist Church. For precrawling babies and their carers - Mondays 9:30-11. Come and have a cuppa and a natter with other new and expecting parents while your little one enjoys themselves. COMMUNITY PLAYGROUPS CROFTHEAD Crofthead Community Centre, Templar Rise, EH54 6DG. £7.50 per session. Manager: Alexis, contact 07591 734489. WEST LOTHIAN DEPRESSION SUPPORT GROUP A free self-help group for adults living with depression, low mood and anxiety or those who support others. We meet the first Wednesday of every month at 7.00 - 9.00pm within Crofthead Farm, Dedridge, EH54 6DG.

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DEDRIDGE BAPTIST CHURCH PARENT AND TODDLER GROUP Wednesdays 9.15am – 11.15am: Baby and Toddler group (children 0-5 years old)Fridays 10-11am: Little Fishes. (Children 0-5 years old) 50p per child. Crafts and snacks. 01506 415837 Facebook: Dedridge Baptist Church 0-5 groups. LIVINGSTON & DISTRICT AMATEUR RADIO SOCIETY (LADARS) Full amateur radio station at the club operating on the High Frequency and VHF bands. Crofthead Farm Community Education Centre, Crofthead Centre, Templar Rise, Dedridge, Tuesdays 7-9 pm. Training can be provided to achieve all levels of the amateur license by fully accredited assessors and trainers. Happy to assist with your radio and electronics projects or just to get you started with amateur radio as a hobby. Come along and speak to the world. See our website www.LADARS.org.uk or just come along on any Tuesday. BRIGHTER DAYS Support group for families living with ADHD and assosciated disorders. The group meets once a fortnight on a Thursday at Crofthead Centre, Templar Rise, Dedridge 7 – 9pm. For more info see www.brighter-days.com or email brighter_days@rocketmail.com. Kids club coming soon - every Saturday weekly for children. Activities available will include arts, crafts and music.

1ST LIVINGSTON GIRLS BRIGADE COMPANY The Lanthorn Community Complex, Kenilworth Rise, Dedridge. Meet on Wednesday evenings. Explorers (P1-3) 6.15pm till 7.15pm. Juniors (P4-7) 7.15pm till 8.30pm. Brigaders (S1+) 7.15pm till 8.45pm. For further information email 1stlivingstongb@gmail.com or phone Holly Morrison on 01506 420225. 5TH LIVINGSTON BOYS’ BRIGADE Thursdays in the Lanthorn Community Complex, Kenilworth Rise, Dedridge. Anchor Section P1-P3 meet 6:30 to 7:45pm. Junior Section P4-P6 from 6:30-8:00pm. Company Section P7 to 18 years from 7:30 to 9:45pm. For further information contact Stuart Dalgleish 01506 440303 or email admin@5livingston.co.uk

BABY & TODDLER ACTIVIES Kidzeco Livingston, 3a The Centre, Almondvale South, Livingston, EH54 6NB. Monthly sling meets (Baby Wearing West Lothian). Please contact Kidzeco Livingston on 01506 238283 for more information. Large family area with feeding/changing area and play area for children too! LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates.

LANTHORN READERS Lanthorn Library, Dedridge. Informal and relaxed reading group. Free. Group meets monthly and is an ideal way to have some fun and lively discussion over tea/coffee & biscuits. New members always welcome. Please contact 01506 777700 or lanthorn.lib@westlothian.gov.uk LANTHORN BOOK BASHERS Lanthorn Library, Dedridge. Are you aged between 8 – 11 years old? Come and join the Library Book Bashers. We meet once a month on a Thursday at 6.15pm to discuss our favourite books. New members welcome. Please call 01506 777700 for information. LIVINGSTON AMATEUR FLUTE ENSEMBLE A voluntary group for learning and improving technique of playing flute, percussion, recorder & keyboard. We play a variety of music. Everyone is welcome from experienced players to those wishing to learn and those who played at school and want to get back to playing. Our classes cater for adults and children from 6 years. Thursdays 7 – 9 pm in Crofthead Farm Community Centre, Livingston. For further information please contact Alice on 01506 462623. Email mgolshan951@btinternet.com

ELIBURN CELEBRATE RECOVERY Livingston Free Church, 7 Jackson Place, Eliburn, EH54 6RH. Tuesdays 7.30 to 9.00pm. If you’re struggling with addiction issues come along or tel. Brian 07534 335528 Email brianwilsonferguson@outlook.com 14TH WEST LOTHIAN SCOUT TROOP Peel Primary School. Girls and boys. Beavers (6-8yrs) Mon 6.15-7.15pm, Scouts (10-14yrs) Mon 7.30-9pm, Cubs (8-10yrs). Thurs 6.30-8pm £20/£25 per session, 3 sessions per year. Contact Mary Tel 01506 416620. SUNSHINE BREAK, SPPA (SCOTTISH PRE-SCHOOL PLAY ASSOCIATION) GROUP Eliburn Community Centre, Peel Primary School. Toddlers, Tuesdays & Thursdays: 9.00 – 11.00am. After school club for Primary 1-7, Mon – Thur 3.15 – 6.00pm, Fri 12.30 – 6.00pm, during school holidays 8.30am – 5.30pm. Tel 01506 415492. CHURCH OF CHRIST Garden Place, Eliburn, EH54 6RA, Livingston. Service Times: Sunday Bible Study and Sunday School - 10.00 am.; Worship Service 11.15am; Tuesday Bible Study - 7.30pm. LITTLE JEWELS BABY AND TODDLER GROUP Free Church of Scotland, Jackson Place, Eliburn. Tuesdays 10-11:30am, term time only. Play time, craft, snack and songs for babies, toddlers and their parents/carers. 50p per family. For more information email littlejewelslivingston@gmail.com or find us on facebook @littlejewelslivingston

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HOWDEN NEW HOWDEN PARENT & TODDLERS Every Friday morning (during term time) from 9.30 till 11.30am in the Salvation Army Hall, Kingsport Avenue, Howden. £2 per Parent/child. Contact Fiona Mitchell on 07747 850695 or email feesngravy@gmail.com for more details. NEW MEMORIA CAFÉ FOR PEOPLE WITH EARLY TO MODERATE DEMENTIA Braid House, Labrador Avenue, EH54 6BU. From 2pm to 4pm 3rd Tuesday of every month. Contact Maurice on 07864 502899. NEW WEST LOTHIAN GENERATION ARTS Helps people stay healthy mentally and physically by offering classes of seated dance, singing and arts. Classes are held in St. Mary’s Hall, Livery Street, Bathgate, for over sixties, on Fridays at 10.30am and Howden Park Centre, Livingston, on Thursdays at 1130 a.m. Further info from generationarts.coordinator@gmail.com

GOSH - GROUP OSTOMY SELF HELP Led by volunteers, we are there to help, advise, encourage and discuss problems which may arise in the management of members’ Stoma, from time to time. Members can exchange views on how they manage their Stoma, and beginners can pick up tips on the best way other Ostomists have found to solve problems. Remember, you are not alone. We meet in St. Johns Hospital at 7.30pm on the last Wednesday of each month in OPD4. All Ostomists and their partner/friend are invited. For more info contact Alistair on 01506-822695. ST MUNGO’S LIVINGSTON Come be part of our vibrant church community which meets every Sunday at 10.30am, St Margaret’s Academy. www.stmungos.org 29TH WEST LOTHIAN SCOUT GROUP Community Wing, Toronto Primary School. Cubs Mon 6.30-8.00pm, Beavers Wed 6.30-7.30pm, Scouts Wed 7.30-9.00pm Tel 01506 441852 LIVINGSTON ART ASSOCIATION Howden Park Centre. Day and evening classes in painting and pottery for all levels. For more details call 01506 440449 email liviartassoc@msn.com or see www. livingston-art-assoc.org.uk. FIREFLY ARTS Firefly Arts provide fun and friendly theatre, film and drama workshops for children and young people (5 to 25 years) in venues across West Lothian. Call 08447 744496 or email admin@firefly-arts.co.uk for more information on our current programme. Firefly Arts Ltd, Howden Park Centre, Livingston, EH54 6AE. Website: www.firefly-arts.co.uk Email: admin@firefly-arts.co.uk

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LIVINGSTON 20 MILERS CYCLE RIDES Monthly free guided ride organised by volunteers from West Lothian Sustrans Group. 20 milers are at the easy to moderate level, suitable for occasional and less experienced cyclists to encourage cycling for leisure and commuting. We favour easy paths and gentle gradients where possible, and aim to avoid heavy traffic. We will wait on stragglers, help with punctures. The rides are not suitable for unaccompanied children. We meet monthly at Howden Park Centre, details on our web or Twitter page. Email: livi20milers@outlook.com Web: www.livi20milers.blogspot.co.uk/ Twitter: www.twitter.com/LMilers

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Tuesday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Tuesday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

GUIDE UNIT (Girls aged 10 - 14 years old) take place on Tuesday night. For more information please visit www.girlguiding.org. uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

KNIGHTSRIDGE MESSY CHURCH Monthly time of craft, celebration and food for all the family held on the first Sunday of each month from 4-6pm at Mosswood Community Centre. Free of charge, but children must be accompanied by an adult. Visit facebook. com/lepyouth or call 07861 455121 for more information.

BABY/TODDLER STORIES AND SINGING SESSIONS Knightsridge Early Years Centre, Cameron Way. Mon, Tues, Thur: 09.15-11.15am or 12.45-2.45pm - “In Betweenies”. Wed: 1.00-2.00pm - “Baby Peet” - stories and singing, baby/toddler drop in 1.00-3.30pm. For more info tel 01506 444970.

RAINBOWS, BROWNIES, GUIDES Rainbow unit for girls aged 5-7, Tuesday nights. For more information see wwwgirlguiding.org.uk/get-involved or email westlothiangirlguiding@gmail.com

LADYWELL CELEBRATE RECOVERY Forrestbank Community Centre, Forrestbank, EH54 6DX. Thursdays 1.30pm to 3.00pm. If you’re struggling with addiction issues come along or tel. Brian 07534 335528 Email brianwilsonferguson@outlook.com

WEST LOTHIAN DIABETES UK GROUP Inveralmond Community High School, Ladywell, EH54 6HW. Meet monthly on the first Wednesday of every month at 7pm. See www.west-lothian.diabetesukgroup.org

ALMOND VALLEY BAPTIST CHURCH A Church for you and your Family! Sunday School and Worship services starting at 11am. Meeting at the Newyearfield Farm Community Centre on Hawkbrae in Livingston. Contact phone number 07570 790862 or email at avbc@btinternet.com

KIDS CLUB Forrestbank Community Centre. A varied programme of educational games, art & drawing, children 5-9yrs. Mon 6.00 - 7.45pm £1 per week – term time only. Tel 01506 430035. LADYWELL NEIGHBOURHOOD NETWORK 28 Heatherbank, Ladywell. Community services in Ladywell, a range of social groups including craft, lunch club, fitness. Befriending service and much more. For more information call 01506 437746 or see www.ladywellnn.org.uk LADYWELL STAR COMMUNITY FOOTBALL CLUB Inveralmond Community High School. A range of teams and fixtures. See www.ladywellstarcfc.co.uk

SPPA (SCOTTISH PRE-SCHOOL PLAY ASSOCIATION) GROUP Newyearfield Farm. Toddlers Mon, Tues, Wed & Fri: 09.30 – 11.30am. Tel 01506 462458

MEMORY CAFE Newyearfield Farm Community Centre, Hawk Brae, EH54 6AB. For those suffering with dementia and their carers. Runs the first Thursday of every month 2pm to 3.30pm. WEST LOTHIAN BREAST CANCER SUPPORT GROUP Meets on the Second Tuesday of the month in Oscar’s Ladywell from 7pm-9pm. Further details and information, contact Nan McDonald tel: 07855 238078.

RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Wednesday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on every other Thursday night. For more information please visit www.girlguiding.org.uk/getinvolved or alternatively you can email us on westlothiangirlguiding@gmail.com.

LIVINGSTON VILLAGE LIVINGSTON VILLAGE PLAYGROUP Based in Livingston Village Primary School, Kirkton Road North, Livingston Village. We are now part of Community Playgroups and are based in the large and bright community room of the primary school, with our own secure outdoor area. We run Monday to Friday 9.15am to 11.30am, offering early education through fun and play, with a wide range of resources, to children aged from 2 years. The cost is £7 per session and includes a varied and healthy snack every day. Pop in for a visit with your child, or please phone Cheryl or Lesley on 01506 417343 for more information.

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LIVINGSTON VILLAGE PARENT AND TODDLER GROUP Livingston Village Primary School, Community Room 2. Mondays & Wednesdays 9-11am. For babies and children aged 0-5 years accompanied by an adult. £1 per family. Term-time only. For more information email livitoddlers@yahoo.co.uk or visit www. facebook.com/livitoddlers RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Wednesday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday night. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com.

MURIESTON LIVINGSTON ROUND TABLE Livingston Cricket Club, Murieston, EH54 9HB. The BEST young men’s club in the world: have fun, help your community and develop new skills. If you’re a man aged 18 - 45, why not come along to a couple of events and see what we’re all about? Business meetings 1st Thurs of the month; social event 3rd Thurs of the month. For more info please email membership@ livingstonroundtable.co.uk or text Join and your postcode to 60066. RAINBOW UNIT (Girls aged 5 - 7 years old) take place on Monday, Wednesday, Thursday and Friday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. BROWNIE UNIT (Girls aged 7 - 10 years old) take place on Monday, Tuesday, Wednesday and Thursday nights. For more information please visit www.girlguiding. org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@ gmail.com. GUIDE UNIT (Girls aged 10 - 14 years old) take place on Monday & Tuesday nights. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com. SENIOR SECTION UNIT (Girls aged 14 - 25 years old) take place on Thursday night. For more information please visit www.girlguiding.org.uk/get-involved or alternatively you can email us on westlothiangirlguiding@gmail.com.

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KINGS CHURCH @ WEST LOTHIAN A relaxed and friendly family church. Our meetings are a mix of modern worship, relevant teaching from the bible and fun activities for kids. Visit us online at www. kingschurchwl.org or contact connect@ kingschurchwl.org for more info. LIVINGSTON SOUTH COMMUNITY CHURCH With roots in Church of Scotland, Methodist, Scottish Episcopal & United Reformchurch since 1966. SCO Number 44088. We serve the south of the town, worshipping each Sunday at 10am. The 1st & 3rd Sundays of each month in Lanthorn Community Centre, Kenilworth Rise, 2nd & 4th Sundays in Murieston Village Hall. Sunday club for the children runs at same time as service. We are on Facebook, or e-mail livingstonsouthcommunitychurch@gmail.com for weekly updates. LIVINGSTON CRICKET CLUB Cricket fixtures & busy social calendar. See www.livingstoncricketclub.co.uk or tel: 07799 025795 LIVINGSTON BRIDGE CLUB Meets every Wednesday from the first Wednesday in September until the last Wednesday in March at Bankton Mains Bowling Club, 6.45 for 7.00 pm start. Contact Dorothy Doak 01506 437977 for more information. MURIESTON PARENT AND TODDLER Thursday 9.30am till 11am. Murieston Village Hall. £1.50 per morning.

SOLUTIONS

SOLUTION TO SEPTEMBER CROSSWORD

ACROSS: 7. Digest, 8. Eroded, 9. Clog, 10. Yachting, 11. Robbing, 13. Fiend, 15. Minus, 16. Request, 18. Eighteen, 19. Iced, 21. Famous, 22. Ornate. DOWN: 1. Dill, 2. Neighbourhood, 3. Staying, 4. Mercy, 5. Contributions, 6. Remnants, 12. Original, 14. Reunion, 17. Cease, 20. Eats.

SOLUTION TO SUDOKU ON PAGE 34

CHURCHES OASIS CHRISTIAN CENTRE Come and join us at Oasis Christian Centre, Fells Rigg, Carmondean for lively family worship with teaching from the Bible at 10.30am. We celebrate the Lord’s Supper every second week. For further details please visit our website at oasischristiancentrelivingston.org.uk.

TO INCLUDE YOUR CLUB OR CLASS, PLEASE EMAIL DETAILS TO EDITOR@KONECT.SCOT CHARITY AND NOT-FOR-PROFIT GROUPS ARE FREE. THERE IS A SMALL CHARGE FOR OTHER LISTINGS. SEE OUR WEBSITE FOR MORE INFORMATION. WWW.KONECT.SCOT

Disclaimer: The publisher cannot accept responsibility for loss or damage caused by error in the printing of an advertisement. We do not endorse any advertisers in this publication. All material is accepted for publication on the understanding it is copyright free. No part of this publication may be reproduced without prior consent of the publisher. Publisher: Lothian Publications Ltd. Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU. Magazine Design: Universal Appeal Ltd. M: 07729 911858 W: www.universal-appeal.com E: info@universal-appeal.com

LIVINGSTON | 53

INDEX OF ADVERTISERS

ACCOUNTANCY & ELECTRICIAN PLUMBING AND HEATING BOOKKEEPING DB Electrics 10 Plumb-It 19 AKT Bookkeeping 17 Electric Al 31 PEST CONTROL Riddell Electrical Services 32 Mountain Enterprises SL Electrical 30 Envirotrap Pest Control 12 Tax Consultancy 17 ESTATE AGENT PET GROOMING APPLIANCE REPAIRS Alba Property 28 Home Appliance Repair 34 Animal Magic 42 Bastion Property John Caldwell 35 Top Dog Grooming 41 Management 16 ARCHITECT Turpie & Co 39 PET SITTING/BOARDING DBC Architecture 17 FINANCIAL ADVICE Alicat Purrfections 41 Plan-It 19 Link Housing Association 16 South Lodge Cattery 42 ARTIST/AUTHOR/ENTERTAINER FLOORING L.T Marshall 22 PLASTERING Kirkton Flooring 30 BATHROOMS & KITCHENS Nu Walls 33 1st Choice Living 5 GARAGE DOORS PLUMBING & HEATING Max’s Garage Doors 14 Anthony Jennett Bathrooms 31 SERVICES Bespoke 27 GARDEN CENTRE Dream Doors 30 Almondvale Plumbing And Heating New Hopetoun Gardens 15 S and S Home Improvements 37 Services 32 Riccarton Garden Centre 13 Taylor Property 10 EPH Scotland 31 GARDEN DESIGN/MAINTEBEAUTICIAN McLellan Plumbing 32 NANCE Beauty Within Therapies 22 All Year Round Landscapes 14 RESTAURANT BOILER SERVICES D Greaves Landscape Liberta Restaurant / Takeaway 7 Grange Energy Services 4 Gardeners 13 The Gas Engineer 26 Evergreen Balerno 14 ROOFING BUILDING SERVICES G Hughes Roofing Services 14 GLAZING REPAIRS Almond Building Company 30 CR Smith 29 SPORTS AND LEISURE Build-It 19 GOLF Edinburgh International Climbing S & R Builders 4 Baberton Golf Club 42 Arena - EICA 4 CAFE/TEAROOM Bathgate Golf Club 4 Little Whispers Sanctuary 22 TAXI & PRIVATE HIRE HOTEL CAR SERVICING, MOT & REPAIR Dalmahoy Hotel & County Cars 2 Formula 1 MOT 36 Country Club 24 TREE CARE SERVICES JWG Car Care 6 HAIR SALON Arbscape Tree Surgery 13 CARPET & UPHOLSTERY Back II Black 21 Evergreen Tree Surgery 12 CLEANING Aquatec 35 HANDYMAN Trees4Scotland 12 Donald Does It All 34 Cleaning Doctor 35 TRUSTED TRADER SCHEME James Burnett 34 STS Home and Business West Lothian Trusted Trader Solutions 6 CHILDREN’S ACTIVITIES Scheme 32 Mini Monkey Gym 47 JOINERY Create Enhanced Spaces 26 TUITION CLEANING: HOUSE/OFFICE Geoff Vinter Joinery 33 Time for You West Lothian 11 Kumon Livingston 47 LEAFLET DISTRIBUTION COMMUNITY FACILITIES Saxophone Lessons 47 The Leaflet Lady 56 Craigsfarm Community Hub 6 VET & ANIMAL WELLBEING Lothian Buses 55 LOCKSMITH Lamond Veterinary Clinic 40 CVC Locksmiths and COMPLEMENTARY THERAPIES Riverside Vet 41 Security 26 Yoga With Amy 22 West Lothian Locksmith Company YOUTH EMPLOYMENT SCHEME COMPUTER/PHONE REPAIRS 19 Sprint Computer Repairs 17 Developing the Young MOBILITY SERVICES Workforce 44 CURTAINS & BLINDS Ableworld 25 Harvey Bruce 33 PAINTING & DECORATING DENTIST Braekirk Decorators 33 No 9 Practice 21 DM Decorators 26 DOORS/WINDOWS EDC Painters & Decorators 5 DC Double Glazing 26 Lane Decor 18 UPVC Doors 7 Manic Street Painters 26

54 | LIVINGSTON

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