Konect Livingston March 2023

CHARITY: CHARITY:

PROPERTY MATTERS:

Our charity feature this month is Sight Scotland Veterans, who have a fantastic purpose-built centre in West Lothian, dedicated to helping veterans with sight loss. They are holding two open days at the beginning of March, to which the community is warmly invited to learn more about the activities they offer. The charity is also currently recruiting for some roles at the centre; see pages 8-9.

Despite the challenges faced on all sides at the moment, spring feels like a time of optimism - the unfailing return of buds and flowers often brings an energy to get things done. You’ll find in the pages of Konect all the local businesses you need to help with whatever project you have on, whether you’re looking to tackle some spring cleaning or home improvement projects, or emerging from hibernation yourself and looking to get healthier.

I hope you enjoy the magazine this month, thank you for reading Konect and supporting local businesses.

All enquiries, E: M: editor@konect.scot 07854 492638

Konect is delivered to 20,000 homes in selected areas of Livingston and Uphall, alternating between two areas of 10,000 homes per month. It is also available online: konect.scot/subscribe

COVER IMAGE: Supporting veterans with sight loss. See our charity feature on p8-9.

The Linburn Centre in West Lothian provides a safe and welcoming space to re-engage in the local community, rebuild confidence and regain or maintain their independence. It is an activity hub and a warm, welcoming place that brings veterans together.

With a variety of activities and outings and set in beautiful grounds, the Centre offers the means and support to adapt to life with sight loss and try new things. Many veterans who attend the Centre say the things they do there and the connections they’ve made have transformed their lives.

Every day the Centre is abuzz with people making new connections, sharing stories and bonding over activities. Our friendly team have a range of skills and experience and can each bring their own specialisms to the table. Nestled on a beautiful rural estate with fully accessible garden areas adapted for people with sight loss, the building itself is modern and fully accessible.

A HUGE RANGE OF ACTIVITIES AND OUTINGS - Jacqui Salter, Deputy Centre Manager at the Linburn Centre, comments: “Each day our expert teams coordinate activities

for veterans to explore interests, reconnect with their passions, develop new skills and meet new friends in a safe, welcoming environment. You’ll always find someone happy to chat with and meet others going through similar experiences with sight loss.

“Our team is at the heart of everything that goes on at the Centre, whether they are supporting veterans to take part in archery or acoustic shooting, using the gym, making a bird table or bench in woodwork, arts and crafts, the list is really endless. We currently have some exciting job opportunities across at Sight Scotland Veterans. The Linburn Centre is recruiting for a Senior Centre Officer, an Activity Worker and a Driver. All of our roles not only offer a great opportunity to make a big difference to veterans’ lives, but also a chance to work in a fun, friendly and welcoming environment.”

The activities offered at the Linburn Centre include:

• Woodwork

• Arts and crafts

• Skills kitchen

• IT skills

• Sports hall and gymnasium

• Archery/Acoustic shooting

• Outdoor bowling green

• Gardens and greenhouse

Sight Scotland Veterans supports veterans living with significant sight loss, equipping them to rediscover and maintain their independence and to improve their quality of life.

Sight Scotland Veterans: Supporting veterans with sight loss to explore new interests & reconnect with passions

Derek reconnects with his computer passion at Linburn

Derek, 58, has glaucoma and is supported by Sight Scotland Veterans. A keen gamer and computer whizz, Sight Scotland Veterans has introduced Derek to large button keyboards and technology to enable him to continue his hobby. A regular in the Linburn Centre’s IT suite, he’s even been exploring virtual reality worlds with the centre’s VR kit.

Derek, who served 15 years with the Royal Scots, said: “Before I started attending the centre I didn’t know about these assistive technologies and the range of equipment that was there to help people with sight loss access computers. “Computing had already been a hobby of mine, but my sight loss had very much been making it more difficult to do. It’s due to the centre that I have a large monitor now which really helps. The support of the centre’s IT instructor, Brian Wilson, has also been invaluable.

“I’m a big gamer, and with a large button keyboard I can keep on doing it. I was one of the first veterans to try the VR kit. It’s fantastic, it’s so realistic. It’s brilliant that we have the opportunity to try out activities like this at the centre and the staff are so good and supportive.”

The Linburn Centre is open to anyone who is a member of Sight Scotland Veterans. Joining Sight Scotland Veterans is free and membership is open to anyone living with sight loss who has served in the Armed Forces, including National Service. The Centre teams are dedicated to ensuring that veterans receive the support that they need. Along with the activities mentioned, they facilitate drop-in sessions from other Sight Scotland Veterans teams. For example, our rehabilitation team can provide support on how to adapt to life with sight loss, or our Financial Well-being Lead can provide information on what financial support may be available to veterans. The Centre team also work closely with our teams

Open Days at the Linburn Centre

Sight Scotland Veterans is inviting veterans impacted by sight loss and members of the public to come along and experience what the centre has to offer.

Wednesday 1st March 2.30pm-6.30pm and Saturday 4th March, 2.30pm-6.30pm. The Open Day will be packed full of information, activities, and workshops, aimed to show everyone what Sight Scotland Veterans has to offer.

• What the Linburn Centre has to offer

• Our activities – including archery, shooting, bowls, gym

• Workshops - arts and crafts, woodwork, virtual reality

• Learn more about Sight Scotland Veterans and what we do all over Scotland

• SSV services – including rehabilitation and mobility, independent living and our information line teams

• Recruitment – would you be interested in working for Sight Scotland Veterans?

For more information on our Open Days please visit sightscotland.org.uk/ veterans or call 0800 035 6409.

working in veterans local communities who provide support in the home and in veterans local areas.

Many veterans who attend the Linburn Centre on a regular basis live in Edinburgh, Midlothian, West Lothian, and other surrounding commutable areas.

This article was contributed by Sight Scotland Veterans, charity number SC047192. The West Lothian Centre is The Linburn Centre, Louis Braille Avenue, Wilkieston EH27 8EJ.

Working in care is a truly important role, and one that more and more people are turning to. But what does it actually involve?

Carers, whether working in a residential facility or within people’s homes, provide companionship and company. This support is vital, with over half a million older people saying they go at least 5-6 days a week without seeing or speaking to anyone, and two fifths of all older people saying the television is their main source of company. Providing companionship can mean anything from sitting down for a chat with a cup of tea, completing a jigsaw or an activity, or even going for a day trip to somewhere new. Companionship is at the base of care, and building strong relationships with clients is the key to keeping them feeling happy and comfortable – whatever their needs.

Carers of course carry out other roles including personal care, helping clients dress and shower, as well as sometimes providing medical assistance. They may also help a client around their home, carrying out cleaning or shopping tasks, providing allround support to older and vulnerable people. Working in care presents real progression opportunities, offering various career pathways. Carers can progress to supervisor and management positions, while helping older and vulnerable people across their local community.

Whatever your personality, background or interests, you can bring it to a role as a Care Professional. All you need is the desire to make a difference.

Search: #YouCanCare to find out more.

The Living Well column is contributed by Home Instead Livingston. Contact them for advice and support on 01506 346046 or see www.homeinstead.co.uk/livingston

so important, particularly post pandemic and moving back into some sort of normality. Yoga and meditation for me is very much self-care, self kindness and a love of mine.

THE IMPORTANCE OF TAKING

FOR YOURSELF

One of the best things about this year is getting back to being able to connect with people. Connection is so vital. Being online has been a fantastic platform through the pandemic but nothing can beat being in person.

I was teaching yoga this week thinking how much I love teaching in person. Being in a room of people where we can chat and connect, where we can laugh, get frustrated, notice judgement, let it go, where I can adjust any alignment issues and just feel the atmosphere that comes with being in a group of people. Looking after ourselves is

I’m running a number of retreats this year which are super nourishing for the mind and body. They are the opportunity for self care at a deeper level. Releasing stress from the body with yoga movement, make space in the mind with meditation, spending time in nature which is healing, being with like-minded people which is belonging and connection, can be just what we need in these challenging times.

What do you find nourishing / beneficial? How do you feel connected with others and do you need to plan something? I think you should pause, think about what you need because when you look after you, you naturally care for others at a deeper level.

Tina Gilbert lives in Livingston and teaches* yoga and meditation. Visit her website at www.yogamed.co.uk

(*Tue classes in person - Thu classes online)

Every single blood donor can save or improve lives. At our Livingston Blood Donor Centre, we’re looking for new donors, and asking people to return and donate if they have not given for a while.

Your gift of a blood donation could be needed at a hospital anywhere in Scotland, to support major surgery, accident victims and childbirth emergencies. They are also needed when illnesses such as arthritis or cancer cause anaemia, for premature babies and to treat patients who are bleeding for other reasons. There are 8 blood types, and some are more common than others. O+, A+ and O- are the most common blood groups, making up nearly 80% of the population. That’s why these blood groups are always in high demand.

O- can be given to almost anyone and is known as the ‘universal’ blood group; making it extremely valuable in emergency situations.

More than two million people in Scotland have blood group O+, which makes it the most common blood group in the country.

We aim to keep six days’ blood in stock to meet the needs of patients in Scotland. And with blood having a shelf life of just 35 days, we need hundreds of donors every day to come and give blood.

Two easy ways to book! Online at www.scotblood.co.uk Or, you can call us on 0345 90 90 999 (Mon-Fri, 9am-5pm). Our friendly team are here to help and can answer any questions you may have.

Find us at The Centre Livingston, situated next to Holland & Barrett, just along from Wilko. Open 7 days. A warm welcome awaits you.

0345 90 90 999 | scotblood.co.uk

2023 HAIR COLOURS FOR ME

2023 is set to be a year of nostalgia when it comes to hair colour.

Trends are taking influences from Margot Robbie’s Barbie-inspired blonde and a take on the classic redhead that ranges from spiced auburn to deep burgundy. We see the return of a solid ashen brunette as well as what’s being dubbed ‘candle lit balayage’, which is a rich warm brunette base with flares of warmth and lites throughout giving depth and dimension but keeping everything totally warmer.

As always condition is key. Healthy hair will always be in fashion so if you want to take up

that trend and brave the Barbie blonde or take your brunette to a copper, speak to a professional. Take advice, and work on the condition of your hair being impeccable. When you have that floss and shine any colour will look incredible on you.

The Hair column is contributed by Sophie Laidlaw. Sophie is Director @wonderland Livingston. www.wonderlandlivingston.com

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In 2021, the bank of Mum and Dad helped 49% of first time buyers to get on the property ladder. This help is often in the form of a ‘gifted deposit’. But what actually is a gifted deposit?

Many first time buyers can afford the monthly repayments on a mortgage but don’t have the lump sum for a cash deposit. That’s why many people are turning to their parents for help: enter the bank of Mum and Dad.

To give their kids a helping hand, parents or family members who can afford to do so, may choose to pay all or part of the deposit on behalf of their children. This can reduce the monthly repayments on the mortgage too, as it’ll give access to more mortgage deals and better interest rates.

WHAT IS A GIFTED DEPOSIT? - A gifted deposit is a sum of money that’s been strictly given to you from a family member to go towards or pay for the whole of your deposit.

As the money is gifted, you won’t have to pay it back unless specifically stated otherwise. Both the buyer and the family member will have to sign a ‘gifted deposit letter’ or a ‘deed of gift’ to confirm that the money does not need to be repaid and that they will hold no legal charge over the property.

The gift can be for any amount. The only drawback is a potential inheritance tax; if the person who gifted you the money passes away within seven years, you will have to pay inheritance tax on the amount given to you.

WILL A

GIFTED DEPOSIT AFFECT

MY

If you have to pay it back then most lenders will consider it like any other outstanding debt. This means you’ll have less spare money to meet your monthly payments, which can affect your mortgage affordability. However, this will all be taken into consideration at the time of applying for your mortgage.

Overall, gifted deposits can take a huge weight off your shoulders and give you the chance you need to finally buy a house!

If you’ve accepted a gifted deposit, or you’re the one considering gifting money, feel free to get in touch with our team and we can answer any questions you might have about this process.

Alternatives to gifting money

- If you want to help your loved one buy a house but you don’t have the spare cash, you could be a mortgage guarantor. As a mortgage guarantor, if your loved one can’t pay their mortgage for whatever reason, you’ll step in and pay it for them. You can do this by either offsetting your property, or a savings account, against their mortgage.

MORTGAGE?

- In most cases, no, but it may do if the money needs to be repaid, or if the person gifting the money is not a direct family member.

This Property Matters column has been contributed by Turpie & Co in conjunction with their partners at Mortgage Advice Bureau. Contact them on 01506 300601 (Mortgage Advice Bureau) or email info@turpies.com

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Whether for an indulgent breakfast or brunch, teatime treat or afterdinner dessert, serve up pancakes with panache.

Ingredients:

For the pancakes:

• 140g plain flour

• 1 tbsp cocoa powder

• 1 tsp baking powder

• 2 tbsp icing sugar

• 2 medium British Lion eggs

• 125ml milk

• 1 tbsp sunflower oil, for cooking the pancakes

For the filling:

• 3 tbsp amaretto

• 2 tsp instant coffee, plus extra to serve

• 3 tbsp icing sugar

• 250g mascarpone

• 300g raspberries

Serves 4

Method:

1. In a large jug, gently whisk together all the pancake ingredients (except the oil) until smooth. Leave to stand for 10 minutes.

2. Heat a large frying pan over a medium heat and brush with oil. Pour in heaped tablespoons of pancake batter, spaced a few centimetres apart, fitting 3-4 in the pan. Cook for about a minute until bubbles appear on the surface, then flip or turn and cook for a further 30 seconds. Repeat with the remaining mixture to make about 20 pancakes in total.

3. In a large bowl mix together the coffee, amaretto and icing sugar. Add the mascarpone and whisk until thick.

4. Spread a heaped teaspoonful of the coffee mixture onto each pancake, and layer to create a small stack, adding a handful of raspberries to 2 layers in each stack. Top with a dollop of the coffee mixture and an extra raspberry, then dust with a little coffee. Serve straight away.

Eggs are a good source of protein and are packed with essential nutrients. For more inspiration, visit www.egginfo.co.uk/recipes

In December the rowan trees lining the streets of Balgreen were alive with redwing, fieldfare, and the wonderful waxwing. Throughout January, Sighthill has been the location of choice. These birds really do turn up in the most random and surprisingly urban places. Normally I’d prefer to be somewhere quiet to do a bit of bird watching but they have other ideas.

If you caught BBC Winterwatch last month you may have seen them featured as they raided the remaining berries on Calder Road. Who would’ve thought that the prime location for watching waxwings would’ve been the top deck of a bus.

It’s been great to see them calling Edinburgh home for so long this winter. Just look at that cool wee crest adorning their head and the brightly coloured waxy tips on their wings, which give them their name. What more can you ask for to brighten a dull day in January?

I hope you managed to see them, they tend to turn up in busy spots and it’s brilliant to see so many people engage with nature on their doorstep as they wonder why people are staring up in to the trees so intently.

To the waxwing: we wish you a safe journey back home for the summer and can’t wait to see you again soon. Thanks for bringing us so much joy!

This column is contributed by Clare Harte and Kate Stevenson, who grew up in Edinburgh and now live in West Lothian. Together they run Scottish Sisters Photography and travel around the country to watch and photograph amazing wildlife and scenic landscapes.

Follow them on Facebook: @ScottishSistersPhotography

West Edinburgh has been host to an invasion of avian Scandanavian visitors over the last couple of months.

HOW HAVE YOUR GARDEN PLANTS FARED THIS COLD WINTER?

We’ve suffered two long spells of very cold weather this winter, longer and colder than for many years. The frost went deep into the soil and has affected the roots of some normally hardy plants.

You may only see the damage appearing as the plants try to grow this month or even into April. Our advice would be to hold on and wait until the middle of April in case they will grow from the roots again.

Several years ago, after sustained low temperatures, the New Zealand Flaxes (Phormium) were killed all over East Scotland. Gardeners were split into two camps: those that were relieved to get some of their garden back as the Phormiums had grown to big; those that loved these architectural plants making

great statements in their gardens who sought immediate replacements! History will surely repeat itself this spring!

They are still a very fashionable family of evergreen perennials with various sizes and different colours from which to choose. They are even politically correct – the slightly smaller growing variety Phormium Maori Queen was renamed Phormium Rainbow Queen! Check the height and spread of your chosen variety and plant it in a sunny position from April onwards.

The gardening project is contributed by Dougal Philip, New Hopetoun Gardens. Inspiring, informing and entertaining, for more than 40 years.

Phormium

If you or someone you know, has an interesting experience, an unusual job, does extraordinary charity work, has a crazy hobby.....get in touch via editor@konect.scot and we may be able to share it.

(You need to live and/or work in the Livingston or Uphall area to be featured in the Livingston magazine) Got a story?

WE LOVE TO CELEBRATE ALL THINGS LOCAL !

THURSDAY 16TH MARCH

Rapture Bites – Lunchtime Theatre from Rapture Theatre Company - At Howden Park Centre, Livingston. Tickets incude light lunch plus tea/coffee and cake after show. The ever-popular Rapture’s Bites are back with their bite-sized one-act plays with a bit of lunch thrown in, followed by a chat with the cast and director. From the company that brought you The Beauty Queen of Leenane - this is your chance to enjoy a classic short play and meet the team in an informal setting. 12.00pm lunch, 1.00pm performance. Tickets £16.50 from www.howdenparkcentre.co.uk

UNTIL SUNDAY 9TH APRIL

Comic Art Exhibition - FREE ENTRY at Howden Park Centre, Livingston. The history of West Lothian and Comic Art today. With a ComicCon on Saturday 11th March 10.00am – 5.00pm.

SATURDAY 1ST - SUNDAY 16TH APRIL

Easter Eggcitement - Celebrate the wonders of springtime. Search for hidden eggs, crack the clues on the cheery chick trail, and get creative with colours and crafts. Meet the new arrivals on the farm and, over the Easter weekend, (7th - 10th), cheer on our famous plastic duck race. For more info and entry prices please see www.almondvalley.co.uk or call 01506 414957.

WANT TO INCLUDE YOUR EVENT HERE? COMMUNITY AND NOT-FOR-PROFIT LISTINGS ARE FREE OF CHARGE.

EMAIL EDITOR@KONECT.SCOT BY 15TH OF THE MONTH FOR FOLLOWING MONTH’S ISSUE.

MARCH CROSSWORD

SPORTS, HOBBIES, LEARNING, SUPPORT GROUPS & MORE...

WEST LOTHIAN TREFOIL GUILD - 18+ Ladies group. Ecclesmachan Village Hall 1st Tuesday of month Feb - Jun & Sept - Nov plus other ad-hoc meetings. For information please contact trefoilguild@girlguiding.co.uk or 02078346242

WEST LOTHIAN NETTERS - Recreational netball club for adults 18+. A welcoming inclusive group, no prior experience or knowledge of netball required. Wednesdays 8-9.30pm at Inveralmond Community High School. Cost £4.50. Also Junior club (age 11-16) Wednesdays 7-8pm at Inveralmond Community High School. Cost £2.50. Pre-booking essential at bookwhen.com/westlothiannetters

For more information, visit or send us a message at facebook.com/West-LothianNetters-902394399845386

^^^ Solution in the April edition of Konect

ACROSS: 1. Unkempt (6), 4. Bogs (6), 9. Get better (7), 10. Command (5),11. Not dirty (5), 12. Rational (7), 13. Honourable (11), 18. Consistent (7), 20. Hoard (5), 22. Blockade (5), 23. Impartial (7), 24. Tasks (6), 25. Remained (6).

DOWN: 1. Swap (6), 2. Type of fruit (5), 3. Adult (5-2), 5. Incorrect (5), 6. Relating to healing (7), 7. Saunter (6), 8. Substitute (11),14. Apparent (7), 15. Reckon (7), 16. Cared for (6), 17. Shouted (6), 19. Overweight (5), 21. Transport (5).

MARCH SUDOKU

^^^ Sudoku solution on page 42

LIVINGSTON COMMUNITY SHED - Join us at the Carmondean Community Centre Tuesdays at 7pm (Yellow Room) and Fridays at 11am (Barn Café). We have a range of interests, but our primary role is to provide a space where members can meet and chat. We hope to offer wood working, electronics, technology and other crafts and are actively seeking our own premises. Membership is free to all adults over 18. Please contact info@ livingstoncommunityshed.co.uk or 01506 495101

LIVINGSTON PROBUS CLUB - A local group for retired and semi-retired men who regularly meet to enjoy interesting guest speakers and make new friends in a comfortable environment. We also join together for lunches, social nights, and occasional outings. We meet on the second and fourth Thursdays of the month from 10am–noon, Sept to May, in Deer Park Golf & Country Club and very warmly welcome new members. Interested? Contact Bill Nimmo, Probus Secretary, on 01506 853617

LIVINGSTON LADIES PROBUS CLUB - We meet on the second and fourth Tuesday of the month at St Andrews Church Deans from 10.00am. You’ll find a varied programme of speakers, tea, coffee and good company. For more details contact Karen Stewart on Duncoillie@sky.com

WEST CALDER BRIDGE CLUB (WCBC)WCBC invites you to come along and play the challenging card game of Bridge. All are welcome from beginners to experienced players. Beginners can sit with more experienced players or have learning sessions. WCBC meets on Tuesdays 7pm until 10pm. The cost is £2.50.

West Kirk of Calder, West Main Street, West Calder, EH55 8EN. See www. westcalderbridgeclub.org.uk for further information and contact numbers.

LIVINGSTON AND DISTRICT AMATEUR RADIO SOCIETY

- We are based in the Crofthead Community Centre, Templar Rise, Livingston and are a member of the Radio Society of Great Britain. Meeting every Tuesday 19-00 to 21-00, our club brings together members of all ages in a licensed pursuit which is technical, scientific and promotes local and international friendship through radio. We provide training for all three levels of amateur operating licences in friendly and relaxed atmosphere Email: cco_ edin@btinternet.com Tel: 07710 441423

13TH WEST LOTHIAN SCOUT GROUP - Livingston Station Community Centre, Deans. We’re looking for more youth and adult members, and would like to hear from parents/guardians who would like to get involved as a sectional assistant or leader.

BEAVERS: Tues 6.30pm-7.30pm (ages 6-8)

CUBS: Thur 6.30pm-8.00pm (ages 8-10)

SCOUTS: Thur 7.00pm-9.00pm (ages 10-14)

If you are interested please contact Steven Graham on 07786 638442 or stevengraham162@gmail.com

WEST LOTHIAN PROSTATE CANCER SUPPORT GROUP -

The West Lothian Prostate Cancer Support Group can provide help and information and the opportunity to talk to men with recent treatment experience to give 'man to man' background to help them make a choice of the treatment they may be offered. Please contact for more information Duncan Wallace on 01506 632309 or Gordon Stuart on 01506 651388 or check our web site www.elprostatecancersupport. co.uk

LIVINGSTON RAMBLERS

GROUP - Walk with us every week on Thursdays, Saturdays or Sundays. Variety of walks to suit all abilities from challenging to gentle. All are welcome. For full walk details see: Ramblers webpage. www.ramblers.org.uk/scotland and on Facebook: www.facebook. com/livingstonramblers. Contact us: info@livingstonramblers.org. uk or via Facebook messenger on Livingston Ramblers Group.

FUN LITTLE EDUCATIONPlaygroup available for children from 2 years old. Beech House Quarrywood Court, Livingston, EH54 6AX. Monday to Friday 9.30 - 14.30. For information contact Paulina on 07729 969989 or funlittleeducation@gmail.com. All welcome.

LIVINGSTON SPEAKERS - If you've ever felt scared about public speaking, get anxious when giving presentations or avoid speaking up at meetings.... then Livingston Speakers can help. We offer a safe, supportive environment where you can practice and get valuable feedback from the other members...and it doesn't matter if you make a mistake or freeze on the spot. We meet at Crofthead Farm Community Centre or online on Zoom please contact helen. toastmaster@gmail.com or call 07733 100595 for more information.

LIVINGSTON UKELELE CLUB

- Meet every Tuesday 7.00pm - 9.00pm in the Carmondean community Centre "West Barn". From beginners to experienced players all are welcome. We charge £2 per evening to cover the cost of the hall. Children must be accompanied by parent or guardian.

DEDRIDGE GOOD NEIGHBOUR

NETWORK - Monday Coffee Morning10.00amto12noon,cost£1. Tuesday ladies Lunch club 12.30 to 2.30 two course Lunch, Tea, Coffee then 1 Hour of Arts and Crafts /Games Cost £4.50 Friday Coffee Morning, 10.00am to 12noon, cost £1.00 Contact No. 01506 416137, venue Crofthead farm, Dedridge, Livingston.

ART CLUB AT DEANS - Every Tuesday, 7.00-9.00pm, Deans Community centre (opp the Coop). Come and join our friendly bunch. Bring your own projects or learn new skills. We give guidance/ tuition in drawing, acrylics and watercolours plus specialist techniques like silk painting. Check out our gallery in the centre or visit our FB page 'Deans Community Art Club'. Contact Jim Tripney 07748 517452.

29TH WEST LOTHIAN SCOUT

GROUP - We are looking for new members. Beavers 6-8 years

Thursday 6.30-7.30pm, Cubs

8-10 years Monday 6.30-8.00pm, Scouts 10-14 years Wednesday

7.00-9.00pm all at Toronto Primary School Community Hall. For more information please contact Group Scout Leader David Nicol on 07876 776012 or david29wl@gmail.com

MURIESTON COMMUNITY

GARDEN - Become a volunteer for a new community garden next to Livingston South Railway Station. Help transform rough ground into a beautiful, tranquil garden for all to enjoy. See details at www.muriestoncg.org.uk, follow Facebook page "Murieston Community Garden", or join private Facebook group "Murieston Community Garden Volunteers". Details will also be posted on the noticeboard at Livingston South Station. Help needed for building, gardening and administration. All welcome, no gardening experience required.

COMMUNITY PLAYGROUPSAvailable for children from 2 years old. Daily session cost £9.00 per session, eligible 2 funding accepted. Locations:

• Crofthead Community Centre, Dedridge - Sessions available Mon to Fri 9.15am- 11.30am

E: crofthead@ communityplaygroups.org

T: 07904 623123

• Uphall Community CentreSessions available Mon to Fri 9.15am- 11.30am

E: uphall@communityplaygroups.org

T: 07939 252519

• West Calder Community Centre - Sessions available Mon to Thurs 9.15am - 11.30am

E: westcalder@ communityplaygroups.org

T: 07985 645869

WHITBURN AND DISTRICT

PROBUS CLUB - A local association for retired and semiretired men to meet for fellowship and friendship. Meetings are held at the Hilcroft Hotel each Wednesday morning at 9.30 and usually conclude around 12 noon. An extensive programme of speakers is planned throughout the year and periodic lunches, dinners and outings are planned.

Interested? Contact Rod Dow (Probus Secretary) on 01506 462772 or come along any Wednesday morning for a coffee and a warm welcome.

SONGWRITING GROUP - We meet 3rd Thursday of the month in Room GP3, Strathbrock Community Centre, Broxburn, Entrance B, from 7.00pm - 9.00pm. These are informal evenings aimed at encouraging musicians and songwriters (adults) of all levels and abilities who would like to share their idea, techniques and songs with others in an informal, friendly environment. For further information, please contact Annie on 07824 667889.

TABLE TENNIS CLUB - Thursday night 7.00pm - 9.00pm at Livingston Village Primary School. For more information contact Graeme 07368 921472.

LIVINGSTON STATION PARENT AND TODDLERS GROUP - All parents/carers and toddlers are welcome to attend. We meet every Tuesday and Thursday morning during school term from 10am to 11.30am, Deans Community Hall. Cost is £1.50. A snack is provided. For more information contact Pat Campbell on 01506 410478 or 07730 537796

WEST LOTHIAN U3A - Retired or semi-retired and looking for a new way to spend your free time? Why not try u3a? u3a is a UK wide movement for retired or semiretired people who wish to make new friends, continue learning in an informal setting, and keep active. Most groups meet at Uphall Community Centre. No formal qualifications are required and non-given.

For more information see: W: u3asites.org.uk/westlothian/ home Facebook: www.facebook. com/West-Lothianu3a-106310894889317

E: memsecwlu3a@gmail.com

T: 01506 844274

SCOTTISH SENIORS COMPUTER CLUB - Do you need some help with your laptop, tablet or smart phone? We can provide friendly practical advice on using and getting the most from

the technology. Come along as often Waterstone's Cafe in The Centre from 10.00 - 12.00am every Tuesday. Contact Chris Cosgrove for information on 07778 704860

LIVINGSTON SUBBUTEO CLUB

- Intending to restart the Livingston Subbuteo Club and looking for ex members or new starts who might be interested. Contact Malc on 07815 699186 - maddandad94@ gmail.com

MUSIC 4 U - Musical activities, fellowship and fun for people with dementia and their carers throughout West Lothian. We meet on the 3rd Wednesday of each month in Carmondean Community Complex (parish church section) from 2 - 3.30 pm. It begins with afternoon tea then musical activities delivered by people with dementia expertise and musical ability, all volunteers. There's no cost. Great fun for everybody! More information from Nancy Burgoyne on 01506 419904 or email burgoynenancy49@gmail.com

CHOOSE YOU YOGA STUDIO & WELLNESS HUB - Dedicated yoga studio in Carmondean, Livingston. Build strength, flexibility and resilience, and support mental health, joint pain/illness/injury recovery. Iyengar Yoga - Mon

7.30-8.45pm; Vinyasa/Yin - Tues

6.00-7.00pm and 7.20-8.20pm; Seasonal Yoga (gentle) - Wed

5.30 – 6.30pm; Yoga in Polish Wed

9.30-10.30am, Tai-Chi - Thurs

9.30-10.45am; Iyengar YogaThurs 7.30-8.45pm; Yoga in Polish Fri 6.00-7.00pm. Carmondean, Livingston.

E: info@chooseyouyoga.co.uk

T: 07810 824 195

W: www.chooseyouyoga.co.uk or on Facebook

CARERS OF WEST LOTHIAN - Support and social activities for Carers, Young Carers and Disabled Adults. Services currently via Zoom/phone: weekly Coffee Morning; monthly Mental Health Support Group, Evening Support Group & Bereaved Carer Support Group as well as groups for Young Carers and Young Adult Carers. Regular Social Groups for Adults with disabilities. Virtual Power of Attorney Clinic & Benefits Advice and Counselling. For information:

T.: 01506 448000

E: office@carers-westlothian.com

W: www.carers-westlothian.com

GENERATION ARTS - Creative activities for people aged 50 and over, either living at home or in care with complex needs. Online and offline activities in West Lothian such as a dance dvd, art demos, reminiscence, recipes, music and song playlists, dance and song classes. Creative activity and learning can unlock memories and skills that have been lost and creates a spark of joy for all. Contact generationarts.coordinator@gmail. com or phone 07521 358 239 for further information.

MACMILLAN CANCER INFORMATION & SUPPORT - A free, confidential service providing a ‘listening ear’, emotional and practical support, help to access benefits/financial advice and other local services. Expert information for anyone affected by cancer –yourself, a relative, friend or carer. Face to face appointments at Partnership Centres in Bathgate, Livingston North, Broxburn, Fauldhouse and Blackburn. Short health walks leaving Bathgate Partnership Centre - call to book a place. Phone and email support also available. Please call 01506 283053 or email MacmillanWestLothian@ westlothian.gov.uk

WEST LOTHIAN 50 PLUS NETWORK - Social activities for the over fifties. Run largely by volunteers we offer a wide range of interest groups to help you stay fit and healthy in both mind and body, whilst socialising with others. Something for everyone, but, more importantly, the chance to meet up and join in with old friends or make new friends along the way. Annual joining fee £20. Follow our Facebook page, visit www.westlothian50plusnetwork. co.uk or call 01506 635510

To include your Club or Class, please email details, up to 75 words, to editor@konect.scot

Not-for-profit groups are FREE. There is a small charge for businesses. See konect.scot for info.

A spiritual sequel to a personal favourite film of mine, Searching. Missing follows June, a young woman who must find her mom, who went missing whilst on vaccination with her boyfriend.

In the genre of cinema called ‘screenlife’ - which simply means all the storytelling is told via computer, tablet, or smartphone screens – Missing, like Searching, nails this concept.

The film makers have a clear understanding of how computers and the internet works. The way they use Google, Instagram, even Siri feels authentic and accurate to how people use those systems. The presentation and editing are utterly flawless and allows the film to fly by.

Missing is at its core a thriller however, and while I feel one plot line feels pointless and unbelievable, the rest of the story is great. There are some fun and engaging twists, characters you love seeing and even the set up and payoffs are truly amazing.

I feel that Storm Reid as June is truly solid. While there were some moments when her acting felt a little cheesy, in my opinion this was more an issue with the direction than with Storm. Another huge positive is the soundtrack - the score adds tension and helps propel the film from scene to scene in great ways.

While I do think Searching is the better film, Missing is a great thriller that is worthy of your time. It won’t blow you away, but a good thriller is something I can’t get bored of.

In Cinemas from the 24th February.

The Film Review is contributed by Robert Ewing. Robert is passionate about film as an art form, and shining a light on films that may not be on people’s radar. Robert is from Kirknewton.

SOLUTIONS

SOLUTION TO FEBRUARY CROSSWORD

ACROSS: 7. Vacant, 8. Operas, 9. Taxi, 10. Contrary, 11. Lighter, 13. Groat, 15. Often, 17. Parsley, 20. Freezing, 21. Rest, 23. Battle, 24. Impede.

DOWN: 1. Mama, 2. Vanish, 3. Stacked, 4. Joins, 5. Nearer, 6. Carriage, 12. Informal, 14. Bargain, 16. Elects, 18. Scrape, 19. Fixes, 22. Soda.

SOLUTION TO SUDOKU ON PAGE 39

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Publisher: Lothian Publications Ltd.

Geddes House, Kirkton North, Livingston, West Lothian EH54 6GU.

Magazine Design:

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M: 07729 911858

E: hello@alanstewartdesign.com

W: www.alanstewartdesign.com