Holistic Therapist Magazine - Issue 41

Page 68

YOUR HEALTH

Back pages

Back

All the stuff we wanted to tell you about but didn’t have room for elsewhere…

PAGES

THAILAND’S DEPARTMENT OF TRADITIONAL MEDICINE SAYS IT CAN TREAT LONG COVID WITH THAI HERBS The Bangkok

and some herbal treatments are

The new investigation of autonomy and

prescription-only.

wellbeing involved 68 subjects who were

THE IMPORTANCE OF AUTONOMY IN HAPPINESS AND WELLBEING

prompted by their phones to answer questions on their activities and state of mind at the time of the alert. The results showed autonomy was a significant predictor of engagement, meaningfulness, positive affect,

Post reports

A new study

and mood. Furthermore, autonomy

that the Thai

published in

was consistently found to override

government is

the Journal

activity type in predicting well-being.

funding free

of Positive

A moderate level of autonomy was

herbal treatment

Psychology

sufficient for engagement. Results also

for some of

suggests that

indicated autonomy was the strongest

the estimated 400,000 people

the recipe for

predictor of momentary experiences of

with symptoms of Long Covid. A

wellbeing is having a life that is pleasant,

meaningfulness. Regardless of what

mobile unit in Northern Thailand is

engaged and meaningful. In order to

people were doing, greater autonomy was

offering a variety of traditional herbal

achieve this, people must have a high

associated with more meaningfulness.

treatments. Department chief Dr Thiti

level of autonomy - from having the

Sawaengtham noted that cannabis oil

experience of choice, to endorsing one’s

is a base ingredient in the treatments

actions at the highest level of reflection.

as it helps with insomnia and appetite

Autonomy is often associated with doing

loss. He adds that patients should be

something because it’s interesting,

properly diagnosed by an alternative

enjoyable, and naturally satisfying, rather

medicine specialist as symptoms

than being extrinsically motivated by

can vary from one person to another

rewards or punishment.

68

HOLISTIC THERAPIST 2022

WORDS OF WISDOM… Good health is not something we can buy. However, it can be an extremely valuable savings account. Anne Wilson Schaef

holistictherapistmagazine.com


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Articles inside

Winter bookshelf

5min
pages 66-67

Back Pages

6min
pages 68-72

Chi Kung

6min
pages 64-65

New Frontiers

5min
pages 58-59

Food: Mooncycle Cookbook

5min
pages 62-63

Winter rituals

3min
page 54

Going Greener

6min
pages 56-57

Greening your workspace

3min
page 55

Oooh! That’s new

3min
pages 52-53

Self-care for hands

6min
pages 50-51

Special feature: Marketing to men

9min
pages 46-49

Special feature: The Good Gut Guide

16min
pages 32-37

Journeys

3min
page 41

Becoming a thought leader

5min
pages 30-31

Increasing your energy levels

3min
pages 28-29

Getting the most from Google Ads

6min
pages 26-27

Pricing and profitability

6min
pages 22-23

People power

5min
pages 14-15

What customers want now

6min
pages 20-21

Old school marketing wins

6min
pages 16-18

CAM Coach

5min
pages 12-13

Taking pleasure in your practice

6min
pages 24-25

Complementary Therapy Week

2min
page 19
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