Emotional Storms
What if we replace ‘I have control over’ with ‘I through the next uncomfortable situation with a tiny bit more ease (even if it doesn’t feel like have faith in’? it while we are sitting in such a scary moment). Love versus fear – a daily decision. Sometimes even To reach this place of stamina and strength, a momentary decision… When the shit hits the fan sometimes we really have to dig deep, as a wave – how do we stay in our love space? How can we of fear or panic threatens to drown us. Practice endure those moments that are almost unbearable? is key, especially when we are treading the calm How do we stay grounded in faith and love when waters of life. There are many tools out there we have no control over a certain situation; when to aid us, and they are available to us 24/7 over the internet. There are apps offering meditation, fear knocks loudly on our inner doors? wisdom and practices we can integrate into our In hindsight, we can celebrate persevering busy everyday lives, as well as online programs through many of these moments, and we to follow either with a fixed schedule or in our SHOULD celebrate them. Because each and own time. And then there are the simple basics every one of them has made us stronger, has given we do all the time, like breathing, walking, us another piece of stamina so we can power doing the dishes and thinking many thoughts. 19
