Holistic Living Magazine. Edition 13. Importance Of Mental Health Awareness

Page 27

Mental Health Approaches

A person’s health is determined by many factors, particularly their physical and mental states. The term ‘mental health’ refers to a state of wellbeing in the mind, and someone’s ability to cope with life’s stressors and function positively in society. In contrast, a mental illness refers to a medical condition of the mind that negatively impacts a person’s ability to function in their daily lives. 23


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