DIXIT 14th July 2021
FROM THE WELFARE DEPARTMENT
With schools having to be closed during this unprecedented period, we recognise that many of our students, parents and teachers may be in need of some support at this time and we wanted to let you know NHS Talking Therapies are here to support you. •
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Feeling stressed, anxious, overwhelmed or low is a completely normal response to the current situation for us all. If you are struggling to look after your wellbeing or mental health and feel you could benefit from free NHS support, Talking Therapies are here for you. We are here to support those aged 17+ living in Berkshire struggling with mildmoderate low mood, stress, sleep difficulties, worry and bereavement. We offer a variety of treatment options depending on your needs including: o Silvercloud online individual support programmes (including a new module for coping with challenging times) o Online Stress Less— A four session seminar delivered by our therapists o 1:1 support via telephone or video consultation o Employment support o Wellbeing and bereavement support related to Covid-19 distress
It’s quick and easy to access free NHS support by: o Signing up – Sign Up o Calling our friendly and approachable admin team – 0300 365 2000 o Finding out more about what support we can offer visit our website
Nina Matharu Sixth Form Welfare Officer email: n.matharu@holyportcollege.org.uk
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