Sales Run 7/4 - 7/10
5/$5
$4.99 /lb
$4.99
$3.49/12 oz $3.99/16 oz
organic donut peaches PLU# 93113 Reg. Price: $8.99/lb
Organic mangos PLU# 94959 Reg. Price 2/$4
Savory Parmesan Zucchini Bread A savory version our the classic zucchini bread loaded with parmesan. Try it with ricotta spread!
Watermelon Basil Granita Fresh watermelon juiced with organic basil and blended with ice
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$9.99/lb
$3.99
castellano espana A Spanish sheep's milk cheese Reg. Price: $13.99/lb
R&G Fresh Mozzarella 8 oz. Reg. Price: $4.99 Troy, NY
Great for the Grill!
$5.99
old world provisions frankfurters 12 oz. Reg. Price: $6.49 Troy, NY
$5.29/lb
boneless pork chops Pasture raised, USA Reg. Price: $6.99/lb
Sales Run 7/4 - 7/10
People & places that make our local food system co me to life!
Specialty
Deli & Bakery
LOCAL r&G Truffle Falls Cow's milk cheese with truffle shavings Reg. Price: $25.49/lb
Co-op Three Bean Salad Classic three bean salad with a twist!
$19.49/lb
Troy, NY
Frantoia Extra virgin olive oil 16.9 fl. oz. Reg. Price: $24.99
Rulison Honey Farms Amsterdam, NY Earl Rulison, founder of Rulison Honey Farms, had been tending bees for decades by the time he founded the family business in 1893. What started out as a teenage interest has grown into a full-fledged wholesale business encompassing four generations of the Rulison family, including Earl’s sons John and Howard, their sons Gary and Mark, and great-grandson Ben. Based in Amsterdam, New York the farm maintains 1,500 hives scattered throughout the Mohawk and Hudson Valleys. Mark Rulison quips that the farm likely has the state’s largest workforce – a single hive is home to anywhere between 70,000 to 100,000 bees. These worker bees help to pollinate many local orchards, but the Rulisons focus primarily on producing quality honey from clover and wildflowers, along with the farm’s famous summertime comb honey, a raw honey produced from summer and fall, and a spreadable, fine-granulated variety. People with allergies know that unfiltered, minimally processed honey is the best for naturally easing the impacts of seasonal suffering. The mild winter was kind to the Rulison’s bees, who are now busy working hard to create the delicious honey that can be found right here at the Co-op. Follow Rulison Honey Farms on Facebook for a fascinating first-hand look at honey production from a local treasure.
$9.99/lb Megans Meatloaf Meal
Our classic co-op meatloaf with fresh green beans and baked potato
$8.99
$19.99
PRODUCE
percorino dolce di sicilia Sheep's milk cheese from Italy Reg. Price: $12.99/lb
Organic green kiwi PLU# 94030 Reg. Price: 79¢
$10.99/lb
3/$2
MEAT & Seafood
Organic Blueberries 1 pint Reg. Price: $6.99
LOCAL Black River 80/20 Ground beef Pastured rasied 16 oz. Reg. Price: $7.99
$5.99
vt, USA
Fresh Haddock Fillet Wild caught Reg. Price: $10.99/lb
$9.99/lb
USA
Fresh Sockeye Salmon fillet Wild caught Reg. Price: $19.99/lb
$15.99/lb
USA
$4.99
USa
Organic black plums PLU# 94040 Reg. Price: $3.99/lb
$2.99/lb
USa
Organic broccoli bunches PLU# 94060 Reg. Price: 2/$7
2/$6
USa
Organic carrots 5 lb bag Reg. Price: $6.99
$5.99
USa
Organic Grape tomatoes Reg. Price: 2/$8
2/$7
USa