APRIL 5th - APRIL 18th
Bulk items can cost 10% to 90% less than pre-packaged goods. $1.09/lb ELBOW PASTA per pound in bulk Reg. Price: $1.39/lb PLU #: 1114 SAVE 30¢/lb
$2.29/lb ORGANIC BABY LIMA BEANS per pound in bulk Reg. Price: $2.69/lb PLU #: 1179 SAVE 40¢/lb
$1.49/lb ORGANIC WHITE PASTRY FLOUR per pound in bulk Reg. Price: $1.99/lb PLU #: 1603 SAVE 50¢/lb
$6.49/lb
HIGH COUNTRY GORP CHUNKS OF ENERGY per pound in bulk Reg. Price: $7.19/lb PLU #: 1366 SAVE 70¢/lb
What if
$2.29/lb
ORGANIC BLACK BELUGA LENTILS per pound in bulk Reg. Price: $2.69/lb PLU #: 1775 SAVE 40¢/lb
99¢/lb
EVERYONE SHOPPED THE BULK BINS? • 260 Million Pounds of foil packaging diverted from landfills per yeAr,
• if all Americans purchased coffee beans from the bulk bins.
•
• 749 Million Pounds of waste diverted from landfills per yeAr, if all
ORGANIC YELLOW CORNMEAL per pound in bulk Reg. Price: $1.29/lb PLU #: 1374 SAVE 30¢/lb
$4.99/lb ORGANIC SEVEN BEAN SOUP MIX per pound in bulk Reg. Price: $5.49/lb PLU #: 1183 SAVE 50¢/lb
$3.29/lb BHUTANESE RED RICE per pound in bulk Reg. Price: $3.99/lb PLU #: 1062 SAVE 70¢/lb
Americans bought freshly ground peanut butter from the bulk bins.
•
• 78 Million Pounds of waste diverted from landfills per year, if all
Americans purchased raw almonds from the bulk bins.
lk Learn how to shop bu on pages 4 and 5 SAVE $1.49 ea.!
3/$5
$2.99
EDEN ORGANIC ORGANIC BEANS Select varieties 15 oz. Reg. Price: $2.49
IMAGINE ORGANIC BROTH Select varieties 32 oz. Reg. Price: $4.29
$2.69
$3.39
JOVIAL ORGANIC TOMATOES Select varieties 18.3 oz. Reg. Price: $4.49
$8.99
NAPA VALLEY NATURALS ORGANIC EXTRA VIRGIN OLIVE OIL 25.4 oz. Reg. Price: $13.99
MEDITERRANEAN ORGANIC OLIVES Select varieties 8.1-8.5 oz. Reg. Price: $5.29
$2.69
NATIVE FOREST MARINATED ARTICHOKE HEARTS 6 oz. Reg. Price: $3.29
Thank you for voting for us!
$2.69
JOVIAL GLUTEN-FREE PASTA Select varieties 12 oz. Reg. Price: $4.49
$2.99
MONTEBELLO ORGANIC PASTA Select varieties 16 oz. Reg. Price: $4.29
$1.69
NEAR EAST COUSCOUS DINNER MIX Select varieties 6.4-10 oz. Reg. Price: $2.49
$3.69
MARY’S GONE CRACKERS ORGANIC GLUTEN-FREE CRACKERS Select varieties 5.5-6.5 oz. Reg. Price: $5.29
$2.39
LET’S DO ORGANIC ORGANIC COCONUT 8.8 oz. Reg. Price: $3.29
$2.99
ANNIE’S NATURALS ORGANIC DRESSING Select varieties 8 oz. Reg. Price: $4.49
2/$5
ANNIE’S HOMEGROWN BUNNY GRAHAMS Select varieties 7.5 oz. Reg. Price: $4.29
$3.39
ARROWHEAD MILLS PANCAKE & WAFFLE MIX 26 oz Reg. Price: $5.29
2/$3
BLUE DIAMOND ALMOND BREEZE Select varieties 32 oz. Reg. Price: $2.99
$2.39
ANGIES BOOMCHICKAPOP POPCORN Select varieties 4.8-6 oz. Reg. Price: $3.49
$3.39
ANNIE’S HOMEGROWN ORGANIC FRUIT SNACKS Select varieties 4 oz. Reg. Price: $5.29
$3.69
HARVEST BAY COCONUT WATER 33.8 oz. Reg. Price: $4.29
$2.99
BARBARA’S PUFFINS Select varieties 10-11 oz. Reg. Price: $5.29
B U D G ET FR I END LY R EC IPES
Pasta Primavera
Serves four. Prep time 25 minutes INGREDIENTS: 2 cups tomatoes, blanched and diced ½ teaspoon salt 1 teaspoon lemon juice 1 clove garlic, minced 1 teaspoon fresh oregano, minced 1 tablespoon fresh basil, minced 1 tablespoon fresh parsley, minced 1 tablespoon Field Day olive oil 1 cup broccoli florets 1 cup green beans, trimmed and sliced into 1-inch pieces ½ cup carrots, julienned ½ pound Field Day fusilli pasta PREPARATION: Combine the tomatoes, garlic, herbs, lemon juice, oil and salt. Set aside. Bring a medium sized pot of salted water to a boil over high heat. Once the water boils, add the pasta and set a timer for 2 minutes less than the cooking time on the package. When the timer rings, add the prepared vegetables and cook another 2 minutes. Remove the pot from the burner and drain off the hot water. Add the pasta and vegetables to the tomato sauce and season to taste with salt if needed. Add an additional splash of olive oil if the dish seems dry. Serve warm.
ESTIMATED COST:
$3.99
WHOLESOME! ORGANIC BROWN SUGAR 24 oz. Reg. Price: $5.49
3/$5
SANTA CRUZ ORGANIC LEMONADE Select varieties 32 oz. Reg. Price: $3.29
Total:
$7.20
ONLY $1.80 PER SERVING!
Everyday Low Prices
New to Shopping the Bulk Foods department? REUSE YOUR FAVORITE JARS Bring your own empty and clean containers and have them weighed and dated at the service desk when you enter the store. …OR USE ONE OF OURS! If you forget your containers, don’t worry! We have a selection of bags, jars, bottles, and tubs available for free or for purchase. WRITE IT DOWN You’ll have to write down the PLU for every bulk item you purchase. You can use a clipboard from the service desk or write on the yellow stickers provided. MAKE A SPECIAL REQUEST! Something you’re looking for that we don’t have? We may be able to special order it through our distributor. If so, we’ll likely get it in the next day!
BUY A LITTLE… In Bulk, you can purchase as much as you want or as little of an ingredient as you need! Trying a new spice? You can buy just a spoonful to reduce food waste and save money! ...OR A LOT! Did you know you can buy bulk in bulk, and at a discounted rate? Buy a whole package of an item, like a 50 lb. bag of flour, and you’ll get 10% off!* TRY OUR RECIPES! You’ll find recipe cards throughout our bulk department, and on the recipe spinner near the bulk oils and honey. Try one of ours, use one of your own, or make it up as you go! You can submit your favorite recipes to the Co-op and we’ll share them with other bulk fans. *Does not apply to sale items or weekly Member Owners
another tip to reduce waste: Honest Weight offers a 5 cent bag credit to customers who bring in their own cloth bags.
EASY TO SHOP
$1.19/lb
$1.19/lb
$1.89/lb
$1.49/lb
ORGANIC WHEAT FLAKES per pound in bulk Reg. Price: $1.69/lb PLU #: 1066
ORGANIC GREEN LENTILS per pound in bulk Reg. Price: $2.29/lb PLU #: 1160
$2.19/lb ORGANIC GREAT NORTHERN BEANS per pound in bulk Reg. Price: $2.69/lb PLU #: 1164
ORGANIC STEEL CUT OAT GROATS per pound in bulk Reg. Price: $1.69/lb PLU #: 1059
ORGANIC MT. MARCY HI-GLUTEN WHITE BREAD FLOUR per pound in bulk Reg. Price: $1.99/lb PLU #: 1618
$2.69/lb ORGANIC WHITE BASMATI RICE per pound in bulk Reg. Price: $3.29/lb PLU #: 1044
$3.99/lb
$3.69/lb
$2.69/lb
$3.49/lb
$2.99/lb
$6.29/lb
ORGANIC PORRIDGE Just Right or Lucky Bear per pound in bulk Reg. Price: $4.49/lb PLU #: 1973, 1974
CURLY LASAGNA SHEETS per pound in bulk Reg. Price: $3.99/lb PLU #: 1849
ORGANIC WHITE WINE VINEGAR per pound in bulk Reg. Price: $3.49/lb PLU #: 1295
$6.99/lb TIERRA FARMS ORGANIC WHITE CHOCOLATE CHUNKS per pound in bulk Reg. Price: $11.81/lb PLU #: 1686
Valatie, NY
GLUTEN FREE VANILLA CAKE MIX per pound in bulk Reg. Price: $4.49/lb PLU #: 1813
NEW YORK EMMER FARRO per pound in bulk Reg. Price: $3.99/lb PLU #: 1736
ORGANIC GOLDEN CALIFORNIA FIGS per pound in bulk Reg. Price: $6.99/lb PLU #: 1262
$9.29/lb TIERRA FARMS ORGANIC ROASTED SALTED BRAZIL NUTS per pound in bulk Reg. Price: $12.69/lb PLU #: 1785
Valatie, NY
HEALTHY SNACKS! BRING IN YOUR OWN CONTAINERS AND REDUCE WASTE! $2.99/lb WHOLE WHEAT BREADSTICKS WITH SESAME SEEDS per pound in bulk Reg. Price: $3.79/lb PLU #: 1169
$3.69/lb
ORGANIC DATE PIECES WITH OAT FLOUR per pound in bulk Reg. Price: $4.29/lb
$4.99/lb
APRICOT/PEACH WHOLE WHEAT FIG BARS per pound in bulk Reg. Price: $5.99/lb PLU #: 1866
$5.99/lb PEANUT BUTTER COVERED PRETZELS per pound in bulk Reg. Price: $8.99/lb PLU #: 1275
$6.29/lb YOGURT RAISINS per pound in bulk Reg. Price: $6.99/lb PLU #: 1276
$1.19
CHOBANI GREEK YOGURT Select varieties 5.3 oz. Reg. Price: $1.49
$2.99
IMMACULATE BAKING CRESCENT ROLLS Select varieties 8 oz. Reg. Price: $3.49
$2.69
SO DELICIOUS ORGANIC COCONUT MILK Select varieties 64 oz. Reg. Price: $3.89
$3.69
EARTH BALANCE BUTTERY SPREAD Select varieties 13-16 oz. Reg. Price: $4.69
$5.69
WALLABY ORGANIC GREEK YOGURT Select varieties 32 oz. Reg. Price: $7.99
$2.69
GREEN VALEY ORGANICS ORGANIC LACTOSE-FREE CREAM CHEESE 8 oz. Reg. Price: $3.69
$2.39
GOODBELLY ORGANIC PROBIOTIC DRINK Select varieties 32 oz. Reg. Price: $3.99
$2.39
LIGHT LIFE ORGANIC TEMPEH 8 oz. Reg. Price: $2.99
$4.69
SO DELICIOUS ORGANIC COCONUTMILK YOGURT Select varieties 24 oz. Reg. Price: $6.29
$1 OFF
People & places that make our local food system co me to life!
$3.79
2/$7
RISING MOON RAVIOLI Select varieties 8 oz. Reg. Price: $5.29
THREE TWINS ORGANIC ICE CREAM Select varieties 16 oz. Reg. Price: $5.49
$5.99
$3.99
DAIYA DAIRY-FREE CHEEZECAKE Select varieties 14.1 oz. Reg. Price: $8.49
TRES PUPUSAS PUPUSAS Select varieties 4 ct. Reg. Price: $5.99
2/$3
$6.99
WOODSTOCK FROZEN VEGETABLES Select varieties 10 oz Reg. Price: $2.69
DAIYA PIZZA Select varieties 15.7-17.4 oz. Reg. Price: $9.29
MERCHANDISE
$7.99 ECO KIDS NATURAL EGG DYING AND GRASS GROWING KIT Reg. Price: $9.99 While supplies last!
Two Rock Ranch Berne, New York
Located in Berne, New York, Two Rock Ranch is a sustainable biodynamic farm that raises White Dorper Sheep, a breed known for its mild flavor and excellent quality. The animals are nourished in the growing season by pasture grass, herb forage, and essential minerals. In the winter months, they are fed farm-grown hay and organic, locally-grown hay. The sheep’s natural diet of grass, legumes, and herbs results in meat that is high in vitamins E, C, and beta-carotene and low in fat and cholesterol. Additionally, grass-fed lamb contains two health-promoting omega-3 fatty acids and conjugated linoleic acid, or CLA, an omega-6 fatty acid. In addition to producing organically-raised lambs, Two Rock Ranch operates a CSA, or Community Supported Agriculture, program, which provides shareholders with organic heirloom vegetables, pasture-raised eggs, local grass-fed meats and farm sundries like soap, jam, and honey. The farm supports grassland conservation and will be planting a pollinator pasture in 2017. Two Rock Ranch is a Pride of New York farm listed with Minority Farmer USDA, and it partners with Albany County Soil and Water Conservation, USDA, FSA, and NRCS. For most of the year, meat from this producer is available at Honest Weight.
$13.99 AFRICAN MARKET BASKETS FAIR TRADE MINI BASKETS Reg. Price: $14.99 While supplies last!
For your Easter celebration...taste the difference of Two Rock Lamb! While supplies last!
• 100% Grassfed • Local • No Antibiotics or hormones • Pasture raised
WELLNESS $7.99
$3.99
30% OFF
NUBIAN HERITAGE SHAMPOO OR CONDITIONER 12 fl. oz. Reg. Price: $10.69
NATRACARE TAMPONS Regular or Super 20 ct. Reg. Price: $6.99
$9.99
$4.69
JASON BODY WASH Select varieties 30 oz. Reg. Price: $13.99
BULK BODY CARE LOCATED IN AISLE 5
Alaffia Everyday Shampoos, Conditioners and Lotions
TOM’S OF MAINE MOUTHWASH Cool Mountain Mint or Peppermint 16 fl. oz. Reg. Price: $4.29
$4.69/lb
Dr. Bronner’s Pure-Castile Soaps
$6.87/lb
$9.99
$3.99
DR. BRONNER’S LIQUID CASTILE SOAP Select varieties 32 oz. Reg. Price: $15.99
Giovanni Shampoos and Conditioners
$9.29/lb
EO Hand Soaps
TOM’S OF MAINE TOOTHPASTE Select varieties 4.7-5.5 oz. Reg. Price: $4.99
$6.99/lb
Vermont Soaps
$6.69/lb
Shea4Real Shea Butter
$16.99/lb Epsom Salt
$1.99/lb
2/$5
SEVENTH GENERATION DISH LIQUID Select varieties 25 fl. oz. Reg. Price: $4.29
$8.99
BIOKLEEN LAUNDRY Select varieties 64 oz. Reg. Price: $13.79
Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.
SHARE WITH US YOGI TEA Select varieties 16 ct. Reg. Price: $4.99
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