BER 15th - JA NUARY 4th
DECEM 2 Y 2 L n d U - AUGUST 4th J
Celebrate homemade! Great Deals on Baking Essentials! Save $2.80
BOB’S RED MILL GLUTEN-FREE OLD FASHIONED ROLLED OATS 32 oz. Reg. Price: $8.29
$5.49 Save $2.70
BOB’S RED MILL ORGANIC GLUTENFREE OLD FASHIONED ROLLED OATS 32 oz. Reg. Price: $8.69
$5.99 Save $3
BOB’S RED MILL ORGANIC UNBLEACHED WHITE ALL-PURPOSE FLOUR 5 lb. Reg. Price: $9.99
$6.99 Save $3
BOB’S RED MILL SUPER-FINE ALMOND FLOUR 16 oz. Reg. Price: $10.99
$7.99
Mixed Berry Muffins REcipe On page 2
GROCERY
Honest weight has great deals for MUIR GLEN ORGANIC TOMATOES Select varieties 28 oz. Reg. Price: $3.69
2/$4
MEDITERRANEAN ORGANIC ORGANIC OLIVES Select varieties 8.1-8.5 oz. Reg. Price: $4.99
2/$7
Mixed Berry Muffins Source: Natasha's Kitchen
BIONATURAE ORGANIC PASTA Select varieties 16 oz. Reg. Price: $2.99
2/$4
QUINN PRETZEL NUGGETS Select varieties 5-7 oz. Reg. Price: $5.29
2/$7
BLUE DIAMOND NUT THINS Select varieties 4.25 oz. Reg. Price: $3.99
2/$5
R.W. KNUDSEN ORGANIC JUICE Select varieties 32 oz. Reg. Price: $4.99
2/$7
These fluffy and moist triple berry muffins come together quickly and are loaded with juicy strawberries, raspberries and blueberries.
Cook Time: 20 min. Serving: 12 muffins INGREDIENTS:
INSTRUCTIONS:
• 2 large eggs, room temperature
1. Line a 12-count muffin tin with cupcake liners and preheat oven to 400˚F. In a large mixing bowl, using an electric mixer, beat 2 eggs with 1 cup granulated sugar on high speed 5 minutes, or until thick and light in color.
• 1 cup granulated sugar • 1 cup Greek yogurt , (or sour cream) • 1/2 cup extra LIGHT olive oil, (not extra virgin) • 1 tsp vanilla extract • 1/4 tsp sea salt • 2 cups Bob's Red Mill Organic All-purpose flour ON SALE • 2 tsp baking powder • 1/2 cup strawberries, hulled and diced • 1/2 cup raspberries • 1/2 cup blueberries
2
2. Add 1 cup Greek yogurt, 1/2 cup oil, 1 tsp vanilla. Set mixer to low speed and mix just until combined. 3. In a small bowl, add 2 cups flour, 2 tsp baking powder and 1/4 tsp salt and whisk to combine. Using a hand held whisk, add flour mixture into the batter 1/3 at a time, stirring to incorporate with each addition. DO NOT OVERMIX or muffins will be dense. 4. Use a spatula to fold in 1 1/2 cups mixed berries, folding just until combined. 5. Divide batter into prepared muffin tip, filling to the top or until all of the batter is used up. Bake in the center of the oven at 400˚F for 20-22 minutes or until tops are golden and a toothpick inserted into the center come out clean. Transfer muffins to a wire rack to cool. Serve warm or at room temperature.
flavorful holiday meals! R.W. KNUDSEN ORGANIC SPARKLING JUICE Apple or Pear 25.4 oz. Reg. Price: $4.99
Q DRINK DRINK MIXERS Select varieties 4 pk. Reg. Price: $4.99
2/$6
2/$6 TRADITIONAL MEDICINALS TEA Select varieties 16 ct. Reg. Price: $5.69
BONNE MAMAN PRESERVES Select varieties 13 oz. Reg. Price: $5.29
PACIFIC FOODS ORGANIC SOUP Select varieties 32 oz. Reg. Price: $5.49
GARDEN OF EATIN’ TORTILLA CHIPS Select varieties 16 oz. Reg. Price: $4.99
$3.99
SIMPLE MILLS BAKING MIXES Select varieties 9-12.9 oz. Reg. Price: $8.29
$4.49 Save $2.70
$5.99
RISHI TEA ORGANIC TEA Select varieties 15 ct. Reg. Price: $8.69
$5.99
RAOS HOMEMADE PASTA SAUCE Select varieties 24 oz. Reg. Price: $9.69
$6.49
EQUAL EXCHANGE is committed to sourcing from small farmer, fair-trade co-ops. They proudly offer an ethical alternative to the standard chocolate business model that relies on poor wages and child labor. Their high-quality chocolates have the cleanest ingredient list, with no additives, such as lecithins! With your support they can make the world just a little bit sweeter!
EQUAL EXCHANGE ORGANIC CHOCOLATE BARS Select varieties 2.8 oz. Reg. Price: $3.69
2/$5
EQUAL EXCHANGE ORGANIC TEA Select varieties 20 ct. Reg. Price: $4.99
2/$6
Save $12.30
Save $3.20
chocolate industry
$3.99
$3.99 Save $2.30
changing the
ZOE ORGANIC EXTRA VIRGIN OLIVE OIL 88 oz. Reg. Price: $39.29
$26.99
EQUAL EXCHANGE ORGANIC SEMI- SWEET CHOCOLATE CHIPS 10 oz. Reg. Price: $5.99
$4.49
3
BULK
sulfate-free Dried Fruits
Party snacks ORGANIC YELLOW POPCORN Reg. Price: $1.99/lb • PLU#: 1087
$1.49/lb
ORGANIC DATE COCONUT ROLLS Reg. Price: $6.49/lb • PLU#: 1270
Organic Baking ORGANIC LIGHT BROWN SUGAR Reg. Price: $2.99/lb • PLU#: 1799 ORGANIC CALIFORNIA THOMPSON RAISINS Reg. Price: $4.99/lb Pre-packed in Bulk
$3.29/lb
ORGANIC DEGLET DATES Reg. Price: $6.49/lb Pre-packed in Bulk
$4.99/lb
ORGANIC MEDJOOL DATES Reg. Price: $8.49/lb • PLU#: 1269
$7.49/lb
$1.99/lb
$3.50/lb
EQUAL EXCHANGE ORGANIC FAIR TRADE BITTERSWEET CHOCOLATE CHIPS Reg. Price: $10.29/lb Save PLU#: 1977
$8.99/lb $8.99/lb
soup'S on
$7.49/lb
$2.80/lb
new England Naturals SAVE THE FOREST GRANOLA Reg. Price: $5.49/lb • PLU#: 1111
ORGANIC GARBANZO BEANS Reg. Price: $2.49/lb • PLU#: 1158
MAGICAL MYSTERY TRAIL MIX Reg. Price: $12.29/lb • PLU#: 1429
ORGANIC TRI COLOR QUINOA Reg. Price: $4.29/lb • PLU#: 1448
$4.99/lb
$10.99/lb 4
FAIR TRADE MILK CHOCOLATE RAINBOW DROPS Reg. Price: $9.99/lb • PLU#: 1523
ROASTED SALTED PISTACHIOS IN SHELL Reg. Price: $9.99/lb • PLU#: 1197
EQUAL EXCHANGE ORGANIC SEMI-SWEET FAIR TRADE CHOCOLATE CHIPS Reg. Price: $9.99/lb PLU#: 1976 Save
$6.49/lb
$5.49/lb
$2.29/lb $3.29/lb
support local! TIERRA FARM ORGANIC RAW SUNFLOWER SEEDS Reg. Price: $3.49/lb • PLU#: 1216
$2.99/lb
VALATIE, NY
TIERRA FARM This local, environmentally-conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.
TIERRA FARM ORGANIC DRIED BLACK MISSION FIGS Reg. Price: $7.99/lb PLU#: 1264 Save
$5.99/lb
$2/lb
TIERRA FARM ORGANIC RAW HAZELNUTS Reg. Price: $11.99/lb PLU#: 1203 Save
TIERRA FARM ORGANIC TRIPLE C TRAIL MIX Reg. Price: $10.99/lb PLU#: 1612
TIERRA FARM ORGANIC ROASTED SALTED PISTACHIOS IN SHELL Reg. Price: $11.99/lb • PLU#: 1194
TIERRA FARM ORGANIC ROASTED Save SALTED WHOLE CASHEWS $4 .50/lb Reg. Price: $14.49/lb • PLU#: 1474
$7.99/lb
$4/lb
$9.99/lb
Save $2/lb
$9.99/lb
Save $4.50/lb
TIERRA FARM ORGANIC ROASTED UNSALTED WHOLE CASHEWS Reg. Price: $14.49/lb • PLU#: 1186
BERNE, NY
$9.99/lb
TIERRA FARM Save ORGANIC DARK CHOCOLATE $5 /lb COCOA DUSTED ALMONDS Reg. Price: $17.99/lb • PLU#: 1530
$12.99/lb
32 oz.
1.
OUR DAILY EATS Roasted nuts, granola, and other good things to eat, made from all-natural ingredients. OUR DAILY EATS MAPLE CRUNCH GRANOLA Reg. Price: $5.99/lb • PLU#: 1561
$4.49/lb OUR DAILY EATS RAW PECAN HALVES Reg. Price: $13.29/lb PLU#: 1205
$9.99/lb
Save $2.70/lb
OUR DAILY EATS SWEET MAPLE & SALT PECANS Reg. Price: $15.99/lb PLU#: 1299 Save
$12.29/lb
$2.70/lb
PEOPLE'S EMPOWERMENT PROJECT An organization that uses the sales of coffee to fund voter awareness efforts and worker-owned coffee cooperatives in Colombia, Ethiopia, Sumatra and Honduras.
PEOPLE'S EMPOWERMENT PROJECT CLEAN BEAN PEACE MACHINE Reg. Price: $13.49/lb • PLU#: 3968
PEOPLE'S EMPOWERMENT PROJECT ORGANIC PEOPLE POWER Reg. Price: $13.49/lb • PLU#: 3916
PEOPLE'S EMPOWERMENT PROJECT DEMOCRACY DECAF COFFEE Reg. Price: $14.99/lb • PLU#: 3929
$8.99/lb
HOW TO
SHOP BULK
$7.99/lb
Save $3/lb
ALBANY, NY
Weigh your container at the Service Desk if you brought your own!
Save $4.50/lb
2.
$11.49/lb $11.99/lb 3.
Fill it up with as much as you want or as little as you need!
PLU
Save $2/lb
Save $3/lb
Write the PLU on a sticker or twist-tie using the pencils provided!
5
REFRIGERATED Oranges in a glass! Experience the taste of real oranges from this cold-pressed, organic orange juice. Made with oranges that are picked and squeezed at their peak of sweet flavor. Packed with vitamin C. EVOLUTION FRESH ORGANIC JUICES Select varieties 59 oz. Reg. Price: $8.69
$6.99
Save $2
Save $3 MT. VIKOS FETA CHEESE Orignal or Aged 6-7 oz. Reg. Price: $5.99
$3.99 EARTH BALANCE BUTTERY STICKS Select varieties 16 oz. Reg. Price: $5.69
$4.49
IMMACULATE ORGANIC CINNAMON ROLLS 17.5 oz. Reg. Price: $6.99
$3.99
ORGANIC VALLEY BLOCK CHEESE Select varieties 8 oz. Reg. Price: $6.29
$4.49
Find the perfect gift at various locations througout the store. While supplies last.
ORAMENTS 25% OFF Assorted varieties
WRAPPING PAPER
20% OFF 6
FROZEN CASCADIAN FARM ORGANIC FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $3.49
Save $2.29
2/$4 ALDEN’S ORGANIC ICE CREAM Select varieties 48 oz. Reg. Price: $9.29
Save $2.80
$5.99 Save $5
$6.49
FIELD ROAST PLANT BASED MINI CORN DOGS OR WINGS 10 oz. Reg. Price: $8.29
AMERICAN FLATBREAD PIZZA Select varieties 14-17.1 oz. Reg. Price: $12.99
$7.99 MAYAN HANDS
GIFT BASKETS
Several varieties available
Mayan Hands is a fair trade nonprofit organization partnering with about 200 talented Mayan women in the Guatemala Highlands.
15% OFF
HYDRO FLASK 15% OFF
GOODLIGHT CANDLES 20% OFF
ANDES WOOLENS
MAGGIE'S ORGANICS
Available in assorted colors
Fair Trade
20% OFF
WOOL SNUGGLE & HIKER SOCKS
20% OFF
7
WELLNESS
20% OFF ENTIRE LINE
Save $2.50
HIMALAYA TOOTHPASTE Select varieties 5.29 oz. Reg. Price: $6.99
$4.49 Save $3
KISS MY FACE 4 IN 1 MOISTURE SHAVE 11 oz. Reg. Price: $7.99
RAD Soap Co.
MENANDS, NY
RAD Soap Co. is an Albany-based, family-owned business that's making a big impression in our shared hometown and all across the country. Susan Kerber started crafting homemade body products when her son, Zak, was born with eczema. Now Zak, along with his brother Max, are founding partners in Rad Soap Co. and RAD CBD, which aim to bring natural wellness products to women, men, and children everywhere.
alteya organics ALTEYA ORGANICS WONDER BALM Lavendar Oil Multi-Balm 3.5 oz. Reg. Price: $10.99
$9.49
$4.99 Save $4 HERB PHARM RAPID IMMUNE BOOST 1 oz. Reg. Price: $14.99
$10.99
Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products. Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.
SHARE WITH US
Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.