FEBRUARY 15th - FEBRUARY 28th
$6.99-$12.99 DR. BRONNER’S FAIR TRADE ORGANIC COCONUT OIL Whole Kernel or White Kernel 14-30 oz. Reg. Price: $10.69-$19.69
MAGIC FOODS Multi-purpose products Coconut Oil: Used for baking, sauteeing or to condition and moisture hair and body. Liquid Aminos: Great in stir-fries, to season meat or tofu and put on salads.
Dr. Bronner’s Organic Virgin Coconut Oils are perfect for medium-high heat cooking. Use them in recipes that call for stir-frying, braising and baking. Dr. Bronner’s Coconut Oils are also loved for body care uses, whether moisturizing hair and skin, or oil pulling for oral health!
Bragg Liquid Aminos is a nonGMO protein concentrate, dreived from soy beans. Better than Soy Sauce. Great on Salads, Veggies, Rice & Beans, Tofu, Tempeh, Potatoes, Meat, Poultry, Fish and Popcorn, and in Dressings, Gravies & Sauces, Casseroles, Stir-fries and Macrobiotics.
$3.69
BRAGG LIQUID AMINOS 16 oz. Reg. Price: $4.99
ANOTHER GREAT WAY TO SAVE BIG EVERYDAY!
Look Inside!
Introducing
$3.39
Everyday Low Prices Looking to stretch your grocery budget? So are we! That’s why we’re pleased to introduce our new Co+op Basics program. Co+op Basics offers everyday low prices on many popular grocery and household items. Just look for the tags on the shelf!
Field Day
Organic Spaghetti
$1.99
Everyday Low Price !
Don’t worry, we aren’t paying our farmers or employees any less. We’re simply committed to improving our selection so that everyone can find more value when shopping at Honest Weight Food Co-op. And don’t forget to take advantage of these other great ways to save when shopping Honest Weight: • Great Deals – our biweekly flyer focused on packaged grocery • Fresh Deals – our weekly flyer focused on fresh produce, meat, seafood and prepared foods • Bulk – save by purchasing just what you need with no added packaging costs.
$3.99
KASHI ORGANIC CEREAL Select varieties 9.5-16.3 oz. Reg. Price: $5.99
KIND HEALTHY GRAIN CLUSTERS Select varieties 11 oz. Reg. Price: $5.99
$7.69
2/$5
LAKEWOOD ORGANIC ORGANIC PURE JUICE Select varieties 32 oz. Reg. Price: $11.49
RICE DREAM ENRICHED RICE DRINK Select varieties 32 oz. Reg. Price: $3.69
$1.39
$3.99
HARVEST BAY COCONUT WATER Select varieties 8.45 oz. Reg. Price: $1.69
$1.79
MEDITERRANEAN ORGANIC ORGANIC PRESERVES Select varieties 13 oz. Reg. Price: $5.69
$2.39
FRONTERA SKILLET SAUCE Select varieties 8 oz. Reg. Price: $2.49
GOOD HEALTH AVOCADO OIL POTATO CHIPS Select varieties 5 oz. Reg. Price: $3.29
2/$5
$2.99
LATE JULY ORGANIC ORGANIC CRACKERS Select varieties 6 oz. Reg. Price: $3.69
PACIFIC ORGANIC SOUP Select varieties 32 oz. Reg. Price: $4.49
$2.69
NEWMAN’S OWN ORGANICS PRETZELS Select varieties 7-8 oz. Reg. Price: $3.49
$2.39
POPCORN INDIANA POPCORN Select varieties 4.4-8 oz. Reg. Price: $3.99
2/$4
SESMARK CRACKERS Select varieties 3.5-7 oz. Reg. Price: $2.99
2/$5
ENDANGERED SPECIES CHOCOLATE BARS Select varieties 3 oz. Reg. Price: $3.29
2/$4
PROBAR MEAL BAR Select varieties 3 oz. Reg. Price: $3.29
2/$5
TERRA REAL VEGETABLE CHIPS Select varieties 5-6 oz. Reg. Price: $3.49
INGREDIENTS: ¾ pound firm tofu, sliced in 1-inch cubes 3 tablespoons Field Day canola oil, divided 2 tablespoon toasted sesame oil, divided 6 cloves garlic, minced, divided 4 cups water 2 cups uncooked Field Day penne pasta 1 bunch kale, tough ribs removed, chopped 1 teaspoon red pepper flakes Salt and pepper to taste PREPARATION: Heat the oven to 400°F. Line a baking sheet with parchment or foil. Toss tofu cubes with 2 tablespoons of canola oil, 1 tablespoon of sesame oil, and half of the minced garlic, making sure the cubes are well coated. Spread in a single layer on the baking sheet and bake for 15 to 20 minutes or until lightly golden. While tofu is baking, bring 4 cups of water to a boil. Add penne pasta and boil for 10 minutes or until pasta is tender.
$3.39
EXPLORE CUISINE ORGANIC PASTA Select varieties 8 oz. Reg. Price: $4.49
3/$5
MUIR GLEN ORGANIC TOMATOES Select varieties 28 oz. Reg. Price: $3.29
Heat the remaining oils in a large skillet over medium-high heat. Add the rest of the garlic and red pepper flakes and let them sizzle for just a moment. Add the kale a handful at a time, turning frequently with tongs. Once kale turns bright green and begins to wilt, about 2 to 3 minutes, turn off the heat. Mix the kale with the baked tofu, tossing well. Season with salt and pepper. Serve over pasta. Serves four. Prep time 35 minutes
$11.99
SPECTRUM ORGANIC MEDITERRANEAN OLIVE OIL 33.8 oz. Reg. Price: $18.99
3/$7
WESTBRAE ORGANIC BEANS Select varieties 25 oz. Reg. Price: $3.49
ESTIMATED COST: Total: $6.70 Per serving: $1.70
Plentiful Pantry
Bring your own container and stock up in Bulk! Have your reusable jar, bottle, or bag weighed at our Service Desk, then head to the Bulk Department and fill it up with pasta, coffee, dried fruits, nuts, baking ingredients and more. Forgot your container? No worries, we have a wide variety on hand!
$3.69/lb
$12.49/lb
$1.99/lb
$6.99/lb
ORGANIC DATE PIECES WITH OAT FLOUR per pound in bulk Reg. Price: $4.29 PLU #: 1268
ORGANIC GARBANZO BEANS per pound in bulk Reg. Price: $2.49/lb PLU #: 1158
$7.99/lb
MILK CHOCOLATE RAISINS per pound in bulk Reg. Price: $11.39/lb PLU #: 1005
ORGANIC DRIED CALIFORNIA APRICOTS per pound in bulk Reg. Price: $13.99 PLU #: 1591
$8.99/lb
OUR DAILY EATS MEXICAN COCOA ALMONDS per pound in bulk Reg. Price: $10.99/lb PLU #: 1821
Albany, NY
$3.69/lb
ORGANIC VIRGIN COCONUT OIL per pound in bulk Reg. Price: $9.99/lb PLU #: 1830
ORGANIC RED WINE VINEGAR per pound in bulk Reg. Price: $4.29/lb PLU #: 1296
$9.99/lb
EQUAL EXCHANGE ORGANIC LOVE BUZZ COFFEE per pound in bulk Reg. Price: $13.49/lb PLU #: 3910
SAVE MONEY AND REDUCE WASTE BY SHOPPING BULK!
get your great grains
Bursting with nutrition and distinctive flavors, our Bulk Department has over 40 different grains to help you get your 3 to 5 servings each day.
$3.99/lb
BIRKETT MILLS ORGANIC KASHA (ROASTED BUCKWHEAT GROATS) per pound in bulk Reg. Price: $4.49/lb PLU #: 1075
Penn Yan, NY
$1.49/lb
$1.69/lb
$3.99/lb
$3.29/lb
ORGANIC STONE GROUND POLENTA per pound in bulk Reg. Price: $1.89/lb PLU #: 1947
ORGANIC RED QUINOA per pound in bulk Reg. Price: $6.69/lb PLU #: 1046
ORGANIC BROWN RICE Short Grain or Long Grain per pound in bulk Reg. Price: $1.99/lb PLU #: 1039, 1037
ORGANIC WHITE QUINOA per pound in bulk Reg. Price: $3.99/lb PLU #: 1461
Eating for a Healthy heart $2.99/lb
$2.69/lb
ORGANIC RED KIDNEY BEANS per pound in bulk Reg. Price: $3.99 PLU #: 1161
ORGANIC LIGHT RED KIDNEY BEANS per pound in bulk Reg. Price: $3.49 PLU #: 1663
$8.69/lb
FRESHLY GROUND CALIFORNIA ALMOND BUTTER per pound in bulk Reg. Price: $10.99 PLU #: 1796
$13.99/lb TIERRA FARM ORGANIC MAPLE ROASTED MIXED NUTS per pound in bulk Reg. Price: $18.29 PLU #: 1507
$7.99/lb SLICED ALMONDS per pound in bulk Reg. Price: $10.69 PLU #: 1209
$9.99/lb LIVING INTENTIONS HEMP AND GREENS SUPERFOOD CEREAL per pound in bulk Reg. Price: $11.29 PLU #: 1984
Valatie, NY
When it comes to reasons for eating well, heart health sits near the top if the list. Fill your cart with heart healthy foods!
$5.99/lb AVOCADO OIL per pound in bulk Reg. Price: $7.49 PLU #: 1897
$6.99/lb
GATHERER’S GRANOLA GRANOLA per pound in bulk Reg. Price: $8.29 PLU #: 1254 Squirrel Bait PLU# 1668 Chipmunk’ Choice PLU# 1758 Badger’s Best Schenectady, NY
BUY JUST WHAT YOU NEED; BUY A PINCH OR A POUND!
flours, Powders & Pasta
Not only does our Bulk Department feature a wide variety of pastas and flours to make healthy meals from scratch, we also carry powders to aid in digestion and muscle recovery.
99¢/lb
89¢/lb
$1.99/lb
$6.99/lb
$7.49/lb
$13.69/lb
WHITE RICE FLOUR per pound in bulk Reg. Price: $1.29/lb PLU #: 1378
$1.49/lb
KING ARTHUR ORGANIC ARTISAN FLOUR per pound in bulk Reg. Price: $1.89/lb PLU #: 1563
ORGANIC QUINOA LINGUINE per pound in bulk Reg. Price: $7.69/lb PLU #: 1745
ORGANIC YELLOW CORNMEAL per pound in bulk Reg. Price: $1.29/lb PLU #: 1374
PSYLLIUM HUSK POWDER per pound in bulk Reg. Price: $8.49/lb PLU #: 1363
ORZO PASTA per pound in bulk Reg. Price: $2.29/lb PLU #: 1097
WHEY PROTEIN ISOLATE POWDER per pound in bulk Reg. Price: $15.69/lb PLU #: 1102
$3.39
ORGANIC VALLEY HEAVY WHIPPED CREAM 16 oz Reg. Price: $4.29
$2.99
FOOD SHOULD TASTE GOOD HUMMUS Select varieties 10 oz. Reg. Price: $3.99
2/$6
THE GREEK GODS GREEK YOGURT Select varieties 24 oz. Reg. Price: $4.29
$4.99
ORGANIC VALLEY ORGANIC BUTTER Salted or Unsalted 16 oz. Reg. Price: $7.99
$1.39
ORGANIC VALLEY ORGANIC GOOD TO GO MILK Chcolate or Low fat 11 oz. Reg. Price: $2.49
$3.69
GOOD BELLY PROBIOTIC DRINK Select varieties 4 pk. Reg. Price: $4.49
$3.69
LIFEWAY ORGANIC LOWFAT KEFIR Select Varieties 32 oz. Reg. Price: $4.99
$2.99
SILK ORGANIC SOYMILK Select varieties 64 oz. Reg. Price: $3.99
$2.99
SO DELICIOUS ORGANIC COCONUT MILK Select varieties 64 oz. Reg. Price: $3.99
$1 OFF
$1 OFF
He
2/$6
CASCADIAN FARM ORGANIC ORGANIC FRUIT Select varieties 8-10 oz. Reg. Price: $4.69
$3.69
RISING MOON ORGANIC RAVIOLI Select varieties 8 oz. Reg. Price: $5.29
MERCHANDISE
$11.99 MAGGIE’S FUNCTIONAL ORGANICS ORGANIC WOOL URBAN TRAIL ANKLE SOCK Made from Organic Merino Wool. Reg. Price: $14.99 While supplies last!
20% OFF ANDIES GIFTS FAIR TRADE WOOLENS Hats, gloves, mittens, scarves and ear warmers While supplies last!
$29.99 ENTRYWAYS HOME HANDWOVEN COCONUT FIBER DOORMAT Handmade from all natural coconut fiber, stenciled with eco-friendly dyes. 18”x30” Reg. Price: $32.99 While supplies last!
Heart Health Most of us are familiar with the two best things we can do to protect our hearts: 1. Eat a balanced diet rich is fiber, fresh fruits and vegetables. 2. Get regular exercise. Scientific research has also shown that some supplements, when used under the guidance of a medical professional, can also have a positive impact on heart health. Fish oil, vitamins B,C and D, and co-enzyme Q10 (CoQ10) have all been linked to improved heart or circulatory system health. Herbal supplements like turmeric, hawthorne and garlic may hold promise as well. Consult with your doctor to determine if supplements could improve your heart health.
WELLNESS $4.99
ECO-DENT TOOTHPOWDER 2 oz. Reg. Price: $7.99
$4.99
$2.99
BOIRON ARNICARE GEL 1.5 oz. Reg. Price: $7.49
$5.99
GIOVANNI SHAMPOO OR CONDITIONER Select varieties 8.5 oz. Reg. Price: $7.99
$9.99
DR. BRONNER’S CASTILE BAR SOAP Hemp Rose 5 oz. Reg. Price: $3.99
$4.39
ACURE ARGAN OILS Select varieties 1 fl. oz. Reg. Price: $12.99
DR. BRONNER’S CASTILE LIQUID SOAP Hemp Rose 8 oz. Reg. Price: $5.99
$6.99
DR. BRONNER’S CASTILE LIQUID SOAP Hemp Rose 16 oz. Reg. Price: $9.99
$5.99
DR. BRONNER’S ORGANIC LOTION Orange lavender or Peppermint 8 oz. Reg. Price: $8.99
$9.99
SEVENTH GENERATION LIQUID LAUNDRY DETERGENT Select varieties 100 oz. Reg. Price: $20.69
$7.99
SEVENTH GENERATION BATH TISSUE 2-Ply Unbleached 12-400 ct. Reg. Price: $14.99
Visit us online at: Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items.
SHARE WITH US YOGI TEA Select varieties 16 ct. Reg. Price: $4.99
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