Honest Weight Food Co-op Great Deals Sales Flyer – organic, all natural, local foods & products

JANUARY 5th - JANUARY 18th JULY 22nd - AUGUST 4th

look for coupons near products on the shelf to enjoy additional savings!

SIGGI’S SKYR YOGURT Select varieties 4.4-5.3 oz.

Reg. Price: $1.99

4/$5 look for $1 off 2 coupon AT THE SHELF

Save $2

LIFEWAY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $5.99

$3.99

look for $1 off coupon AT THE SHELF

ANOTHER GREAT WAY TO SAVE BIG EVERY DAY!

We all want to save money & we all want to eat healthy Fortunately, Honest Weight can help you eat a diet that's full of fruits, vegetables, whole grains and locally-sourced meat.

We carry a large selection of seasonal items as well as a wide variety of products that cater to all your special dietary needs, at affordable prices. Check out the handy tips below for ways to save at Honest Weight!

Look for Everyday Low Prices!

Co+op Basics offers everyday low prices on many popular grocery and household items. Look for the purple tags on the shelf for great savings!

Make a shopping list & check out our in-store flyers!

DECE

Celebrate homemade!

Save $2.80

2

ls!

ng Essentia Great Deals on Baki

BOB’S RED MILL OLD GLUTEN-FREE ROLLED OATS FASHIONED $8.29 32 oz. Reg. Price:

Sale Dates

$5.49

Save $2.70

It's easy to get carried away when you're in an aisle of delicious, colorful foods. To keep yourself on track with spending, make a shopping list before you come to the Co-op. Also pick up our Great Deals Flyer and Fresh Deals Flyer and find additional sales.

MBER 15th - JANUARY 4th

T 4t h JULY 22nd - AUGUS

ORGANIC

BLACKBER 6 oz. Pack RIES age Reg. Price : $4.99

2/ 7 $

BOB’S RED MILL ORGANIC GLUTENNED FREE OLD FASHIO ROLLED OATS $8.69 32 oz. Reg. Price:

$5.99

PINEAPPL ES PLU# 9443 Reg. Price 0 : $4.99

2/ $7

CUBAN SAN House roast DWICH ham, pickle ed pork, LOCAL s, Swiss chee and must se ard LOCAL ciaba pressed on tta.

9.99

BOB’S RED MILL CHED ORGANIC UNBLEA POSE FLOUR WHITE ALL-PUR $9.99 5 lb. Reg. Price:

$6.99

Save $3

DEANSBORO,

BOB’S RED MILL SUPER-FINE ALMOND FLOUR $10.99 16 oz. Reg. Price:

$7.99

ea.

JAKE'S AGE SHARP CHED 4 YEAR Delightful DDAR ly this is a classsharp yet rich, ic cheddar made by one LOCAL chee of our favorite Reg. Price semakers. : $14.49/lb

NY

2.99

$ Save $3/lb

12.99/lb

/lb

HATFIELD BONELES S Reg. Price PORK LOIN : $6.99/lb

4.99/lb

$

8 oz.

MOLITER NO Sharp, savor AL TARTUFO sheep milk y, trufflicious cheese, rubb with olive ed oil truffle paste and laced with Reg. Price . : $31.99/lb

$

y Muffins Mixed BerrREcipe On page 2 $2Save

ea.

CUBAN CORTDA O Fair Trade organic espre brown sugar sso, , cinnamon choice of and milk.

$

Save $3

: 12/2 7- 1/2 ORGANIC

ea.

28.99/lb

$ Save $2/lb

WILD CAU 21-25 CT. GHT SHRIMP Peeled and deveined 1 lb Bag Reg. Price : $17.99/lb

15.99/lb

$

Sales Da tes: 7

GROCERY

Stock Your Pantry!

ANNIE’S HOMEGROWN MAC & CHEESE Select varieties 5.25-6 oz. Reg. Price: $2.99

C2O COCONUT WATER 17.5 fl. oz.

Reg. Price: $2.69

5/$5

BLUE DIAMOND NUT THINS Select varieties 4.25 oz. Reg. Price: $3.99

2/$3

Save $3.29 CASCADIAN FARM ORGANIC CEREAL OR GRANOLA Select varieties 8.6-16 oz. Reg. Price: $6.29

BRAGG ORGANIC APPLE CIDER VINEGAR 32 fl. oz. Reg. Price: $6.69

2/$6

2/$5 Save $3.70

$4.99

NUTIVA ORGANIC VIRGIN COCONUT OIL 23 oz. Reg. Price: $14.69

$10.99

Cook Big & Save Some for Later!

Making extra can save you money on lunches, provide quick dinners on-the-go and enable some creative reuse. For example, make a large bean salad and use it again as a topping for grain bowls.

WESTBRAE ORGANIC BEANS Select varieties 15 oz. Reg. Price: $3.29

MUIR GLEN ORGANIC TOMATOES Select varieties 14.5 oz. Reg. Price: $2.29

$1.99

5/$5 Save $2.50

ZEVIA ZERO CALORIE SODA Select varieties 6 pk. Reg. Price:$6.99

$4.49

SAFE CATCH ELITE WILD TUNA 5 oz. Reg. Price: $3.99

Save $2.20

2/$6 Save $3

PRIMAL KITCHEN DRESSING OR MARINADE Select varieties 8 fl. oz. Reg. Price: $6.69

$4.49

PRIMAL KITCHEN AVOCADO OIL MAYO Original or Chipotle lime 12 fl. oz.

Reg. Price: $9.99

$6.99

3

BULK

Maintaining a Healthy Bulk Department Save Money & Reduce Waste!

Honest Weight has the largest Bulk Department on the East Coast, and budget-conscious shoppers know that they can find beans, nuts, grains, flours, and much more. Bring your own containers to save money and packaging — and buy only what you need, which will help prevent food waste and keep costs down, too.

Organic pantry ORGANIC WHITE QUINOA Reg. Price: $3.49/lb • PLU#: 1461

$2.49/lb

ORGANIC MUNG BEANS Reg. Price: $3.29/lb • PLU#: 1162

$2.49/lb

ORGANIC BLACK CHIA SEEDS Reg. Price: $4.99/lb Save PLU#: 1635

EQUAL EXCHANGE ORGANIC WHOLE CALIFORNIA ALMONDS Reg. Price: $10.99/lb • PLU#: 1213

ORGANIC FRESHLY GROUND PEANUT BUTTER Reg. Price: $4.99/lb • PLU#: 1801

ORGANIC DRIED GOJI BERRIES Reg. Price: $17.99/lb Save PLU#: 1777

$2.79/lb ORGANIC STEEL CUT OAT GROATS Reg. Price: $1.69/lb • PLU#: 1059

$1.29/lb

ORGANIC AMARANTH Reg. Price: $2.69/lb • PLU#: 1079

$2.29/lb

ORGANIC FRENCH LENTILS Reg. Price: $2.99/lb • PLU#: 1516

$2.29/lb

ORGANIC RED KIDNEY BEANS Reg. Price: $2.69/lb • PLU#: 1161

$2.29/lb 4

$4.49/lb

$2.20/lb

$9.49/lb

$12.99/lb

$5/lb

Good bulk shopping hygiene is always important, and more so now than ever. Please make every effort to follow the sanitation rules posted throughout our bulk department. Gloves are readily available at the entrance of the department, please use them when touching any scoops or handles. Do not touch any scoops, spoons, tongs or spigots directly to your container.

it's easy to

support Local!

TIERRA FARM This local, environmentally conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.

TIERRA FARM ORGANIC RAW SUNFLOWER SEEDS Reg. Price: $3.69/lb • PLU#: 1216

$2.99/lb

VALATIE, NY

TIERRA FARM ORGANIC DRIED TURKISH APRICOTS Reg. Price: $6.69/lb PLU#: 1257

HOW TO

SHOP BULK

32 oz.

1.

$4.69/lb

Weigh your container at the Service Desk if you brought your own!

TIERRA FARM ORGANIC TAMARI ROASTED ALMONDS Reg. Price: $16.99/lb PLU#: 1245

Save $2/lb

$13.99/lb 3.

2.

Fill it up with as much as you want or as little as you need!

Write the PLU on a sticker or twist-tie using the pencils provided!

PLU

Statements of Conscience We are committed to our food policy, which reflects buying practices for food and body aids with consideration towards moral and ethical production, environmental stewardship, healthy living, and safety.

Join Us and Save Everyday!

Welcome to

the Co-op!

After over four Food Co-op decades of serving the has Capital Regio powerful missi proven that a determin n, the Hone st Weight ed community on, can come inclusive and , organized ever-evolving together to build and around a susta organizatio cooperative n. business anch in a creative, vibrant, ored in a value s-based We provide a full roster of education helpful, and al class friendly staff. array of whol We’re not only es, resources, and a know esome natu a go-to desti ledgeable, ral meet, learn and grow toge foods, we’re also a welc nation for an extensive oming place ther. in which to We’re excit ed to and member-o share this with you, and with the wners who’ more than ve been an 12,0 integral part of this comm 00 owners unity.

We are committed to helping our community learn more about growing , choosing, preparing, and using natural foods.

We are committed to encouraging an environment where ideas and philosophies can be generated, shared, and expressed freely.

We are committed to providing our customers with knowledgeable staff and a positive shopping environment.

Our Mission

We support, embrace, and celebrate the diversity of our community.

We are committed to donating We are five percent (5%) of our net to reducing committed waste gene at Honest profits per year to local rated by the prod Weight locations and non-profit Co-op as mucucts purchased at the organizations. h as promotin as possible, as well g, teaching prac , and ticin g 100 Watervlie Zero Waste t Ave. principles.

Albany, NY 12206 Let's Keep (518)-482-COOP (2667) Touc in h!

OPEN DAILY

“I Ow

na Grocery Sto

re with Some Friends !”

We are committed to teaching aboulearning and ways of livin t alternative healthy for g that are ours our commun elves, our planet. ity, and

You can own your own grocery store! Become a co-op owner and qualify for discounts on all of your purchases. All owners get 2% off all the time, plus an additional 5% off on select local items! By investing time as a member-owner, you can earn a greater discount, all the way up to 24% off of all purchases! Plus, you earn voting rights and other fun perks! Ask for details at the Service Desk and grab an Ownership Brochure from the information wall in our entryway.

Honest Weig ht that is comm is a member-owned and itted to prov iding the comm-operated consumer natural food cooperative s and equitable, parti products for healthy unity with affordable , high quality living. Our mission is to welcome all cipatory and ecological prom who choose ly sustainabl e ways of living ote more to cooperative principles, shareparticipate in a comm . We unity which atmosphere s resources, embr of cooperati and aces creates on and respe ct for humanity economic fairness in an and the earth .

Save $3/lb

8 AM-10 PM honestw eight.coo

p/newsletter

your guide to

becoming an Owner

5

REFRIGERATED

Save on your refrigerated Favorites!

GT’S ORGANIC KOMBUCHA Select varieties 16 fl. oz.

Reg. Price: $3.49

FAGE GREEK YOGURT Select varieties 5.3-7 oz. Reg. Price: $1.39

5/$5

EVOLUTION FRESH ORGANIC JUICES Select varieties 15.2 fl. oz. Reg. Price: $5.49

2/$7

CALIFIA FARMS OATMILK Select varieties 48 fl. oz. Reg. Price: $5.29

$3.99

2/$5

BLUE DIAMOND ALMONDMILK Select varieties 64 fl. oz. Reg. Price: $4.49

2/$7

JUST PLANT-BASED EGG SCRAMBLE 12 fl. oz. Reg. Price: $4.49

$3.99 Save $2.30

MALK ORGANIC ALMONDMILK Unsweetened or Vanilla 28 fl. oz. Reg. Price: $5.99

$4.99 6

MIYOKO’S ORGANIC VEGAN MOZZARELLA Original or Smoked 8 oz. Reg. Price: $8.29

$5.99

REBBL ORGANIC ELIXIR Select varieties 12 fl. oz. Reg. Price: $3.49

2/$6

NANCY’S OATMILK NON-DAIRY YOGURT Select varieties 24 oz. Reg. Price: $4.29

$3.49

HARMLESS HARVEST ORGANIC COCONUT WATER 16 fl. oz. Reg. Price: $5.29

$3.99

WALLABY ORGANIC GREEK YOGURT Select varieties 32 oz. Reg. Price: $7.69

$6.49

FROZEN

Stock up on Frozen Items!

CASCADIAN FARM ORGANIC FROZEN FRUIT Select varieties 8-10 oz.

Reg. Price: $5.49

ANNIE’S HOMEGROWN FROZEN MAC & CHEESE Select varieties 7.5 oz. Reg. Price: $4.29

WOODSTOCK FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $2.49

3/$5

2/$6

2/$5

DR. PRAEGER’S VEGGIE BURGERS Select varieties 8-10 oz.

Reg. Price: $4.99

WYMAN’S OF MAINE FROZEN WILD BLUEBERRIES Select varieties 15 oz. Reg. Price: $5.49

2/$7

$3.99

DEEP INDIAN KITCHEN FROZEN APPETIZERS Select varieties 7.5-12 oz.

Reg. Price: $6.29

$4.49

save on earth friendly products for your home!

While supplies last!

2022 CALENDARS

AND PLANNERS

30% OFF

BEE'S WRAP

SUSTAINABLE FOOD STORAGE

Locally made in Middlebury, VT.

20% OFF

HYDRO FLASK

EEBOO PUZZLES

20% OFF

15% OFF

Available in assorted colors

Reg. Price: $21.99

7

WELLNESS

Save on wellness & body care Save $3 ACURE SHAMPOO OR CONDITIONER Select varieties 8 fl. oz. Reg. Price: $8.99

DR. BRONNER’S ALL-ONE TOOTHPASTE Select varieties 5 oz. Reg. Price: $5.99

$5.99

$4.49

brush with ingredients you trust!

Dr. Bronner’s All-One Peppermint Toothpaste is made with 70% organic ingredients you know and trust. Fluoride & SLS-free, their low-foaming toothpaste uses organic menthol crystals to freshen breath naturally. Vegan & cruelty-free, with no artificial colors or flavors, carrageenan, preservatives, synthetic sweeteners or detergent foaming agents—none!

Save $5

Empowering Extraordinary Health The purpose of Garden of Life is to empower their consumers, with the tools necessary to achieve extraordinary health.

GARDEN OF LIFE DR. FORMULATED PROBIOTICS ONCE DAILY WOMEN’S AND MEN'S 30 ct. Reg. Price: $39.99

$34.99 Save $5

Delicious daily immune Tonic GAIA HERBS ORGANIC BLACK ELDERBERRY SYRUP 3 fl. oz. Reg. Price: $19.99

real ingredients, Real Flavor Save $10

$14.99

Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.

PRIMAL KITCHEN COLLAGEN FUEL DRINK MIX Chocolate or Vanilla 13.05-14.30 oz.

Reg. Price: $39.99

$29.99

AURA CACIA LAVENDER ESSENTIAL OIL .5 fl. oz.

Reg. Price: $11.99

Save $3

$8.99 Save $5 WISHGARDEN HERBS KICK-ASS IMMUNE ACTIVATOR 2 fl. oz. Reg. Price: $18.99

$14.99

Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products.

Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.

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