Honest Weight Food Co-op Great Deals Sales Flyer - organic, all natural, local foods & products

JULY 19th - AU GUST 1st

MEDITERRANEAN ORGANIC ORGANIC OLIVES Select varieties 8.1-8.5 oz. Reg. Price: $5.29

$3.39

MEDITERRANEAN ORGANIC ORGANIC FIRE ROASTED PEPPERS Gourmet Red Peppers or Red & Yellow Peppers 16 oz. Reg. Price: $6.49

$4.39

MEDITERRANEAN ORGANIC ORGANIC CAPERS 2.4 oz. Reg. Price: $3.49

$2.19

REFRESHING GREEK SALAD RECIPE INSIDE

ANCIENT HARVEST GLUTEN-FREE PASTA Select varieties 8 oz. Reg. Price: $3.29

$2.39

SPECTRUM ORGANIC MEDITERRANEAN E XTRA VIRGIN OLIVE OIL 33.8 oz. Reg. Price: $18.99

$11.99

ANNIE’S HOMEGROWN ORGANIC PASTA & CHEESE DINNER Select varieties 6 oz. Reg. Price: $3.29

3/$5

MUIR GLEN ORGANIC PASTA SAUCE Select varieties 25.5 oz. Reg. Price: $3.99

Vita coco project

GIVE, GROW, GUIDE. Without coconut farmers and their families, there would be no Vita Coco.

Because of weak infrasture, poor farming practices, and a shortage of schools, these communities are not thriving as much as they could be.

So our mission is simple: We are committed to raising 1 million people in coconut farming communities out of poverty through our Give, Grow, Guide philosophy.

Vita Coco will donate $1.00 for every Vita Coco purchase during the month of July & August towards building a new classroom in the Philippines.

LATE JULY SNACKS ORGANIC THIN & CRISPY TORTILLA CHIPS Select varieties 11 oz. Reg. Price: $3.99

2/$5

BEANFIELDS BEAN CHIPS Select varieties 5.5-6 oz. Reg. Price: $3.49

2/$5

FRONTERA SALSA Select varieties 16 oz. Reg. Price: $4.29

$2.99

HARVEST BAY COCONUT WATER 33.8 oz. Reg. Price: $4.29

2/$5

$2.79

SPECTRUM ORGANIC UNREFINED COCONUT OIL Select varieties 14 oz. Reg. Price: $9.69

$6.99

WOODSTOCK ORGANIC KETCHUP 14 oz. Reg. Price: $2.99

$1.99

LATE JULY SNACKS ORGANIC SNACK CHIPS Select varieties 5.5 oz. Reg. Price: $3.29

2/$4

LARABAR FRUIT & NUT BAR Select varieties 1.6-1.8 oz.

Reg. Price: $1.69

5/$5

R.W. KNUDSEN ORGANIC JUST JUICE Select varieties 32 oz. Reg. Price: $8.49

$4.69

refreshing Greek Salad Prep time 15 minutes

LOVE GROWN CEREAL Select varieties 7-12 oz.

Reg. Price: $3.49

$2.99

NATURE’S PATH ORGANIC ORGANIC GRANOLA BARS Select varieties 6.2-7.05 oz.

Reg. Price: $4.99

$3.39

INGREDIENTS: 2 tomatoes 1 medium cucumber 1/2 cup Mediterranean Organic Kalamata Olives 1 small red onion 4 oz. of feta cheese 1 Tble Mediterranean Organic Capers (optional)

ORGANIC VALLEY ORGANIC GOOD TO GO MILK Chocolate or Low fat 11 oz. Reg. Price: $2.49

$1.39

extra virgin olive oil CLIF BUILDER’S PROTEIN BAR Select varieties 2.4 oz. Reg. Price: $2.29

4/$5

oregano red wine vinegar salt PREPARATION: Cut the tomato in wedges.

Peel the cucumber, slice into 1/2 inch thick rounds, then half the rounds Thinly slice the onion

R.W. KNUDSEN RECHARGE Select varieties 32 oz. Reg. Price: $2.49

2/$4

ANGIES BOOM CHICKA POP Select varieties 4.5-6 oz.

Reg. Price: $3.49

$2.69

Combine tomatoes and cucumbers in a bowl, then place the thinly sliced onion on top Add the olives and capers Drizzle with olive oil, a splash of red wine vinegar, and salt to taste Place a piece of feta on top and sprinkle with oregano

BLUE DIAMOND NUT THINS Select varieties 4.25 oz. Reg. Price: $3.29

2/$4

THINKTHIN PROTEIN BAR Select varieties 1.4-2.2 oz.

Reg. Price: $1.99

3/$4

MODIFICATIONS: Add your favorite leafy greens or Mediterranean Organic Grilled Red Peppers Cube or crumble feta cheese.

BULK

crazy Nutritious Nuts and Nutbutters Over 80 varieties of nuts and 18 varieties of nutbutters available!

Did You know?

· Nuts are technically Fruit · Are loaded with antioxidants · can help you lose weight · lower cholesterol · help reduce inflammation · are high in fiber · reduce risk of heart attack

FRESHLY GROUND PEANUT BUTTER The healthiest way to eat peanut butter because no unnecessary ingredients have been added to it!

PLU# 1797, Reg. Price: $2.69/lb

$1.99/lb

ROASTED UNSALTED CASHEW BUTTER The high levels of monounsaturated and polyunsaturated fats in cashew butter have proven to decrease cholesterol levels and visibly reduce the risk of developing a heart condition.

PLU# 1284, Reg. Price: $12.99/lb

TAMARI ROASTED ALMONDS Almonds covered in a Japanese soy sauce are an excellent source of magnesium and a good source of dietary fiber, protein, and phosphorus. They are cholesterol free, and low in sodium.

PLU# 1208, Reg. Price: $11.29/lb

$7.49/lb

ORGANIC RAW HAZELNUTS Also known as cobnuts or filberts, hazelnuts are good eaten raw but the flavor takes on a more mellow, sweeter character when they are roasted.

PLU# 1203, Reg. Price: $15.99/lb

$12.49/lb

$11.49/lb

BLANCHED SLIVERED ALMONDS Use whole or slivered almonds to add nutritional value to your cold or hot entree.

PLU# 1145, Reg. Price: $10.69/lb

$8.99/lb

RAW PECAN PIECES USDA researchers say pecans are the most antioxidant-rich nut around. Add extra nutrition to salads and baked goods.

PLU# 1748, Reg. Price: $12.49/lb

$10.99/lb

organic & UNSULPHURED DRIED FRUIT dried goji berries

We offer only dried fruit that has not been preserved with sulfur dioxide, an additive that causes an adverse reaction in susceptible individuals and that is harmful in large doses.

ORGANIC CALIFORNIA THOMPSON RAISINS Reg. Price: $2.99/lb Pre-packaged in Bulk

ORGANIC GOLDEN CALIFORNIA FIGS Reg. Price: $6.99/lb PLU #: 1262

DRIED UNSULPHURED PAPAYA Reg. Price: $7.99/lb PLU #: 1278

ORGANIC DRIED GOJI BERRIES Reg. Price: $17.99/lb PLU #: 1777

$2.29/lb

$6.29/lb

$6.99/lb

$14.99/lb

EASY TO SHOP

ORGANIC OATS ORGANIC WHOLE OAT GROATS Reg. Price: $1.59/lb PLU #: 1092

$1.19/lb

ORGANIC OAT BRAN Reg. Price: $2.29/lb PLU #: 1069

$1.69/lb

ORGANIC QUICK ROLLED OATS Reg. Price: $1.69/lb PLU #: 1053

$1.29/lb

Pantry & Cooking supplies

KEEPING IT LOCAL! BRING IN YOUR OWN CONTAINERS AND REDUCE WASTE! FARMER GROUND ORGANIC STONE GROUND PASTRY FLOUR Reg. Price: $1.69/lb PLU #: 1912 TRUMANSBURG, NY

ORGANIC FAIR TRADE SUGAR Reg. Price: $1.99/lb PLU #: 1263

$1.29/lb

PANKO BREADCRUMBS Reg. Price: $2.49/lb PLU #: 1655

ORGANIC FRENCH COUSCOUS Reg. Price: $3.29/lb PLU #: 1081

CHAMPLAIN VALLEY ORGANIC MT. MARCY HI-GLUTEN WHITE BREAD FLOUR Reg. Price: $1.99/lb PLU #: 1618 WESTPORT, NY

ORGANIC GARBANZO BEAN FLOUR Reg. Price: $3.29/lb PLU #: 1376

ORGANIC MADAGASCAR PINK RICE Reg. Price: $3.29/lb PLU #: 1030

ORGANIC TRI COLOR QUINOA Reg. Price: $3.99/lb PLU #: 1448

ORGANIC COCONUT CHIPS Reg. Price: $4.69/lb PLU #: 1544

ORGANIC BARLEY BERRIES Reg. Price: $1.89/lb PLU #: 1078

$1.49/lb

$1.99/lb $2.69/lb

$3.29/lb

$1.49/lb $2.69/lb $2.79/lb $3.69/lb

Organic Equal Exchange Coffee EQUAL EXCHANGE ORGANIC BREAKFAST BLEND MEDIUM COFFEE Reg. Price: $13.49/lb PLU #: 3901

$8.99/lb

$1.49/lb

TIERRA FARM ORGANIC ROASTED SALTED PEPITAS (PUMPKIN SEEDS) Reg. Price: $7.49/lb PLU #: 1577 VALATIE, NY

$5.49/lb

TIERRA FARM ORGANIC GLUTEN-FREE GOJI BERRY GRANOLA Reg. Price: $8.99/lb PLU #: 1558 VALATIE, NY

$6.69/lb

TIERRA FARM ORGANIC PICANTE ALMONDS Reg. Price: $12.99/lb PLU #: 1979 VALATIE, NY

$9.99/lb

Chobani, Better food for more people

From the very first batch that came off the line in upstate New York, their cups have been crafted using only natural CHOBANI ingredients. That means the GREEK YOGURT fruit you taste is real fruit; the Select varieties 5.3 oz. Reg. Price: $1.49 honey is real honey.

10/$10

UNCLE MATT’S ORGANIC LEMONADE 59 oz. Reg. Price: $4.29

$3.39

Tofurky Meatless sausages Select varieties 14 oz. Reg. Price: $4.49

$3.99

SILK SOY YOGURT Select varieties 24 oz. Reg. Price: $5.69

$3.99

YOUR SOURCE FOR LOCAL AND ORGANIC!

$1 OFF

Climate change calls for a diet change: go meatless!

Find your family favorites and discover more adventurous Quorn creations.

QUORN MEAT-FREE DINNERS Select varieties 9.31-11.3 oz.

Reg. Price: $5.29

$3.99

ALEXIA FROZEN POTATOES Select varieties 15-19 oz.

Reg. Price: $3.69

SO DELICIOUS CASHEW MILK FROZEN DESSERT Select varieties 16 oz. Reg. Price: $6.49

2/$6

$4.99

WOODSTOCK FROZEN VEGETABLES Select varieties 10 oz. Reg. Price: $2.69

$1.69

EARTH FRIENDLY PRODUCTS FOR YOU & YOUR FAMILY! CITRA-SOLV HOMESOLV DISH LIQUID Select varieties 25 oz. Reg. Price: $4.99

$3.39

Honest Weight has cleaners for every room and occasion with no harsh chemicals or toxins!

BIOKLEEN LIQUID LAUNDRY Select varieties 64 fl. oz.

Reg. Price: $13.79

$8.99

$2.99

SEVENTH GENERATION HOUSEHOLD CLEANERS Select varieties 16-32 oz. Reg. Price: $4.99

WELLNESS DESERT ESSENCE TOOTHPASTE Select varieties 6.25 oz. Reg. Price: $6.99

$3.99

30% OFF

GARDEN OF LIFE MYKIND ORGANICS Entire line of Supplements

BOIRON ARNICARE GEL OR CREAM 2.5-2.6 oz.

Reg. Price: $11.69

$7.99

ECO-DENT DENTAL FLOSS 100 yds. Reg. Price: $4.99

$3.69 GAIA ADRENAL HEALTH DAILY SUPPORT 60 cap or 120 cap

30% OFF DR. MERCOLA CASSAVA BARS Cocoa, Pumpkin Seed, or Macadamia 1.55 oz. Reg. Price: $2.99

*Excluding Gummies

2/$3

VEGA PROTEIN & GREENS Select varieties 20.7-21.8 oz.

Reg. Price: $33.99

BABO BOTANICALS SWIM & SPORT SHAMPOO & CONDTIONER 8 fl. oz.

Reg. Price: $12.99

$4.99

ECO LIPS MONGOKISS LIP BALM Vanilla Honey or Peppermint .25 oz. Reg. Price: $2.99

$1.69

Visit us online at: Offers good while supplies last. Not responsible for typographical errors. Sorry, no case discounts on sale items.

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